Therapists in North Beach, San Francisco, CA
My name is Laura Whyte and I am Licensed Clinical Social Worker in private practice. I have over 12 years of experience working with clients and professionals in a variety of inpatient and outpatient settings. I employ a collaborative therapeutic approach that encourages informed decisions about action and change. Sessions will focus on exploring your personal values and goals allowing you to move towards the life you want with confidence and optimism. My goal in practice is to help you recognize your strengths and build upon them. I look forward to working with you!
My name is Laura Whyte and I am Licensed Clinical Social Worker in private practice. I have over 12 years of experience working with clients and professionals in a variety of inpatient and outpatient settings. I employ a collaborative therapeutic approach that encourages informed decisions about action and change. Sessions will focus on exploring your personal values and goals allowing you to move towards the life you want with confidence and optimism. My goal in practice is to help you recognize your strengths and build upon them. I look forward to working with you!
Alexandra C Smith
Marriage & Family Therapist Associate, MA, AMFT, APCC
North Beach, San Francisco, CA 94133
You can't go back and change the beginning, but you can start where you are and change the ending - CS Lewis
-
I work with a variety of clients who are experiencing anxiety, life transitions, grief, burnout and overwhelm amongst our chaotic and busy lives. Whether you are a young adult, parent, career professional, or elsewhere in your life journey, I look forward to hearing your story.
Wherever you and your family may be on your path, I offer a collaborative space to slow down, notice patterns, and reflect on who you want to be while we work toward a life that feels more grounded, intentional, and aligned with your values.
You can't go back and change the beginning, but you can start where you are and change the ending - CS Lewis
-
I work with a variety of clients who are experiencing anxiety, life transitions, grief, burnout and overwhelm amongst our chaotic and busy lives. Whether you are a young adult, parent, career professional, or elsewhere in your life journey, I look forward to hearing your story.
Wherever you and your family may be on your path, I offer a collaborative space to slow down, notice patterns, and reflect on who you want to be while we work toward a life that feels more grounded, intentional, and aligned with your values.
Chris Parry
Marriage & Family Therapist, LMFT, PMH-C
2 Endorsed
North Beach, San Francisco, CA 94111
I’m a somatic therapist trained in EMDR (a trauma modality), EFT (couples therapy), Perinatal Mental Health, and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
I’m a somatic therapist trained in EMDR (a trauma modality), EFT (couples therapy), Perinatal Mental Health, and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
Do you find yourself feeling alone or unfulfilled? Are you stuck in familiar self-talk or relationship patterns that are no longer serving you? Have you experienced loss or trauma, and feel groundless in navigating through? Perhaps the stress from work, family, or friendships is becoming overwhelming, and you’re finding yourself caught in a cycle of unhealthy behaviors, unable to untangle? Life transitions can cause discomfort, confusion, and disconnection, which prohibits our ability to live optimally. Working with a professional to help guide and support your path towards satisfaction can be a major step.
Do you find yourself feeling alone or unfulfilled? Are you stuck in familiar self-talk or relationship patterns that are no longer serving you? Have you experienced loss or trauma, and feel groundless in navigating through? Perhaps the stress from work, family, or friendships is becoming overwhelming, and you’re finding yourself caught in a cycle of unhealthy behaviors, unable to untangle? Life transitions can cause discomfort, confusion, and disconnection, which prohibits our ability to live optimally. Working with a professional to help guide and support your path towards satisfaction can be a major step.
Rooted in a heart-centered and integrative approach, I support clients in reconnecting with their wholeness and authentic aliveness. My work draws from somatic psychology, transpersonal perspectives, and creative modalities including art and music. I believe each of us carries an innate radiance, a deep sense of wholeness and vitality. Over time, stress, trauma, and life circumstances can make it harder to feel connected to that part of ourselves. Through a somatic & transpersonal process, I help clients gently bring awareness to old patterns and conditioned responses, supporting integration & opening the door to new possibilities.
Rooted in a heart-centered and integrative approach, I support clients in reconnecting with their wholeness and authentic aliveness. My work draws from somatic psychology, transpersonal perspectives, and creative modalities including art and music. I believe each of us carries an innate radiance, a deep sense of wholeness and vitality. Over time, stress, trauma, and life circumstances can make it harder to feel connected to that part of ourselves. Through a somatic & transpersonal process, I help clients gently bring awareness to old patterns and conditioned responses, supporting integration & opening the door to new possibilities.
You’ve probably sat across from a therapist who needed you to perform healing, who wanted you to cry, to breathe, to be positive, to transform on schedule.
I don’t do that.
I listen for the essence of things, not just the literal results of things.
I hear the emotion inside the behavior.
That thing you do — the checking, the rage, the shutting down — it’s not your enemy. It needs space, not annihilation.
The diagnosis isn’t the thing! It’s what the thing does when it is cornered.
You’ve probably sat across from a therapist who needed you to perform healing, who wanted you to cry, to breathe, to be positive, to transform on schedule.
I don’t do that.
I listen for the essence of things, not just the literal results of things.
I hear the emotion inside the behavior.
That thing you do — the checking, the rage, the shutting down — it’s not your enemy. It needs space, not annihilation.
The diagnosis isn’t the thing! It’s what the thing does when it is cornered.
We practice from an integrated approach to wellness. We combine psychology with hypnotherapy, dreamwork and spirituality. The goal is to tap into the wisdom and healing powers that reside just below conscious awareness. The emergence of self-compassion, self-love and forgiveness builds the foundation that supports transformational healing. We trust each person is the expert in their own life and each person holds the answer they are seeking. Our role is to help those with whom we work to uncover the wisdom and resources they possess.
We practice from an integrated approach to wellness. We combine psychology with hypnotherapy, dreamwork and spirituality. The goal is to tap into the wisdom and healing powers that reside just below conscious awareness. The emergence of self-compassion, self-love and forgiveness builds the foundation that supports transformational healing. We trust each person is the expert in their own life and each person holds the answer they are seeking. Our role is to help those with whom we work to uncover the wisdom and resources they possess.
Being human guarantees a range of feelings and thoughts, some of which are beautiful and light, others of which are heavy or scary. Sometimes it's hard to see the way ahead or feel like you could move toward it if you did see it. We seek to manage emotions in ways that end up getting us more stuck rather than less so. As one comes in contact with these internal experiences, both inside and outside of the therapy room, I help my clients to respond in new ways that take them closer to their most deeply cherished values. The answers you ultimately need are mostly within you already, if we look in the right places.
Being human guarantees a range of feelings and thoughts, some of which are beautiful and light, others of which are heavy or scary. Sometimes it's hard to see the way ahead or feel like you could move toward it if you did see it. We seek to manage emotions in ways that end up getting us more stuck rather than less so. As one comes in contact with these internal experiences, both inside and outside of the therapy room, I help my clients to respond in new ways that take them closer to their most deeply cherished values. The answers you ultimately need are mostly within you already, if we look in the right places.
I work with adult clients navigating complex stress related to work, leadership roles, life transitions, substance use concerns, cultural, legal, or systemic pressures. My clients are professionals and university students experiencing burnout, anxiety, mood symptoms, or a loss of direction while balancing high expectations at work and in their personal lives. As a therapist with additional training in business, leadership, and human resources, I help clients navigate stress, burnout, substance use, and major life or career transitions. I speak English, Spanish, and Russian.
I work with adult clients navigating complex stress related to work, leadership roles, life transitions, substance use concerns, cultural, legal, or systemic pressures. My clients are professionals and university students experiencing burnout, anxiety, mood symptoms, or a loss of direction while balancing high expectations at work and in their personal lives. As a therapist with additional training in business, leadership, and human resources, I help clients navigate stress, burnout, substance use, and major life or career transitions. I speak English, Spanish, and Russian.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Stressed? Burned out? Anxious? Depressed? Overwhelmed by the world? Difficulty communicating? Feeling disconnected from your partner or yourself? The world is a crazy messy place sometimes (especially lately). Our past and current circumstances often create a difficult place to be in our thoughts and our feelings and we often can feel “stuck” in our current circumstances. Some of us carry really heavy burdens and keep on a brave face for those around us because for a lot of reasons like our jobs, roles at home, family, friends, keeping up with the Joneses, you name it!
Stressed? Burned out? Anxious? Depressed? Overwhelmed by the world? Difficulty communicating? Feeling disconnected from your partner or yourself? The world is a crazy messy place sometimes (especially lately). Our past and current circumstances often create a difficult place to be in our thoughts and our feelings and we often can feel “stuck” in our current circumstances. Some of us carry really heavy burdens and keep on a brave face for those around us because for a lot of reasons like our jobs, roles at home, family, friends, keeping up with the Joneses, you name it!
My practice centers on presence, embodiment, and relationship. I work with couples, families, and individuals who want greater honesty, steadiness, and aliveness—especially when long-standing patterns shaped by trauma, loss, or early relational disruption echo into the present. Many clients are thoughtful and self-aware yet remain stuck in cycles of hypervigilance, emotional shutdown, self-criticism, or conflict. Therapy here begins by slowing down and including the body and nervous system, supporting a deeper connection with oneself and, in turn, with others. As safety increases, patterns soften and new responses become possible.
My practice centers on presence, embodiment, and relationship. I work with couples, families, and individuals who want greater honesty, steadiness, and aliveness—especially when long-standing patterns shaped by trauma, loss, or early relational disruption echo into the present. Many clients are thoughtful and self-aware yet remain stuck in cycles of hypervigilance, emotional shutdown, self-criticism, or conflict. Therapy here begins by slowing down and including the body and nervous system, supporting a deeper connection with oneself and, in turn, with others. As safety increases, patterns soften and new responses become possible.
You don’t have to fit into a box to heal. You don’t have to water yourself down to be understood. Whether you express yourself through lyrics, movement, deep conversations, or silence—this space is yours. As a clinician who blends hip-hop therapy, creative arts, and real-world mental health strategies, I meet you where you are, no judgment, no forced vulnerability. Together, we tap into your strengths, rewrite old narratives, and build a future that aligns with who you truly are. Healing is a remix—let’s make yours sound like you.
Working with children, teens and adults!
You don’t have to fit into a box to heal. You don’t have to water yourself down to be understood. Whether you express yourself through lyrics, movement, deep conversations, or silence—this space is yours. As a clinician who blends hip-hop therapy, creative arts, and real-world mental health strategies, I meet you where you are, no judgment, no forced vulnerability. Together, we tap into your strengths, rewrite old narratives, and build a future that aligns with who you truly are. Healing is a remix—let’s make yours sound like you.
Working with children, teens and adults!
Dr. Dvorak is a Clinical Psychologist and Psychoanalyst practicing in San Francisco. She works with individuals, couples, children and adolescents. In addition to providing psychotherapy and psychoanalysis, she provides consultation for other clinicians and serves on a variety of professional committees. Her teaching and supervision affiliations include the San Francisco Center for Psychoanalysis, California Pacific Medical Center and Access Institute. In 2013, 2015 and 2017 Dr. Dvorak was selected as the Outstanding Teacher of the Year in CPMC's Psychology Training Program for her work as an instructor, supervisor and mentor.
Dr. Dvorak is a Clinical Psychologist and Psychoanalyst practicing in San Francisco. She works with individuals, couples, children and adolescents. In addition to providing psychotherapy and psychoanalysis, she provides consultation for other clinicians and serves on a variety of professional committees. Her teaching and supervision affiliations include the San Francisco Center for Psychoanalysis, California Pacific Medical Center and Access Institute. In 2013, 2015 and 2017 Dr. Dvorak was selected as the Outstanding Teacher of the Year in CPMC's Psychology Training Program for her work as an instructor, supervisor and mentor.
Openings available this week with my team of therapists at Thrive SLO. I work with college students and adults feeling stressed, overwhelmed, and/or anxious. Need balance in your life? Facing grief, past trauma, or coping with difficult family situations? Or maybe you are thinking about coming out to your family and friends? I offer expertise, guidance and support for you to navigate these challenges. I'm passionate about the personal transformation that comes through therapy. I love working with curious individuals who want to better understand themselves, their emotions, & their relationships.
Openings available this week with my team of therapists at Thrive SLO. I work with college students and adults feeling stressed, overwhelmed, and/or anxious. Need balance in your life? Facing grief, past trauma, or coping with difficult family situations? Or maybe you are thinking about coming out to your family and friends? I offer expertise, guidance and support for you to navigate these challenges. I'm passionate about the personal transformation that comes through therapy. I love working with curious individuals who want to better understand themselves, their emotions, & their relationships.
You’ve been trying to be good for so long, but now you feel like you just can’t do it anymore. You feel like a failure, disconnected from others in your life, alone, uncentered, lost, exhausted. It seems like you need to be fixed; your thoughts tell you that everything you do is wrong. Nothing is enjoyable, the things you used to love doing aren’t fun anymore. Sometimes you don’t even want to get out of bed or do anything. It seems like everyone else is just fine, but the world has pressed in on you, it’s dark and grey and heavy.
You’ve been trying to be good for so long, but now you feel like you just can’t do it anymore. You feel like a failure, disconnected from others in your life, alone, uncentered, lost, exhausted. It seems like you need to be fixed; your thoughts tell you that everything you do is wrong. Nothing is enjoyable, the things you used to love doing aren’t fun anymore. Sometimes you don’t even want to get out of bed or do anything. It seems like everyone else is just fine, but the world has pressed in on you, it’s dark and grey and heavy.
As a Licensed Marriage and Family Therapist with a client-centered approach, my goal is to create a safe, supportive space where you feel seen, heard, and understood.
Whether you're navigating anxiety, past trauma, relationship challenges, or just feeling stuck, we’ll work together at your pace. I believe healing happens in connection — and that you are the expert of your own story. My role is to walk alongside you with compassion, curiosity, and clinical care as you move toward greater clarity, resilience, and well-being.
As a Licensed Marriage and Family Therapist with a client-centered approach, my goal is to create a safe, supportive space where you feel seen, heard, and understood.
Whether you're navigating anxiety, past trauma, relationship challenges, or just feeling stuck, we’ll work together at your pace. I believe healing happens in connection — and that you are the expert of your own story. My role is to walk alongside you with compassion, curiosity, and clinical care as you move toward greater clarity, resilience, and well-being.
A good therapy session should feel emotional and immediate, yet grounded in the past so one can understand and feel old experiences in new ways. Sometimes there is laughter and sometimes there are tears. A good therapy session feels alive and satisfying.
A good therapy session should feel emotional and immediate, yet grounded in the past so one can understand and feel old experiences in new ways. Sometimes there is laughter and sometimes there are tears. A good therapy session feels alive and satisfying.
I work with adults who feel anxious, burned out, or stuck—often overwhelmed by overthinking, stress, or relationship challenges. Many come in feeling like they’ve tried to manage things on their own but aren’t getting the results they want. I focus on identifying the patterns that keep you stuck and building practical, evidence-based strategies to help you feel more in control, less overwhelmed, and able to move forward.
I work with adults who feel anxious, burned out, or stuck—often overwhelmed by overthinking, stress, or relationship challenges. Many come in feeling like they’ve tried to manage things on their own but aren’t getting the results they want. I focus on identifying the patterns that keep you stuck and building practical, evidence-based strategies to help you feel more in control, less overwhelmed, and able to move forward.
Welcome. I have been a licensed therapist for over 20 years and have a wealth of knowledge and experience. I am currently available to work individual adults to manage their life transitions, challenges and improve coping skills. I work with you to learn about yourself and find the path that fits you. I am compassionate and creative in my approach to therapy. I use Cognitive BehavioralTx in conjunction with a psychodynamic approach to guiding you through examining your thoughts and feelings. I am also a certified TRE practitioner and can provide support for releasing trauma stored in the body. Please see my website for more info
Welcome. I have been a licensed therapist for over 20 years and have a wealth of knowledge and experience. I am currently available to work individual adults to manage their life transitions, challenges and improve coping skills. I work with you to learn about yourself and find the path that fits you. I am compassionate and creative in my approach to therapy. I use Cognitive BehavioralTx in conjunction with a psychodynamic approach to guiding you through examining your thoughts and feelings. I am also a certified TRE practitioner and can provide support for releasing trauma stored in the body. Please see my website for more info
Nearby Searches for North Beach, San Francisco
- Barbary Coast
- Chinatown
- Cow Hollow
- Downtown
- Financial District
- Marina
- Nob Hill
- North of Market (NoMa)
- Russian Hill
- Tenderloin
How does your Therapist compare?
Number of Therapists in North Beach, San Francisco, CA
80+
Average cost per session
$200
Therapists in North Beach, San Francisco, CA who prioritize treating:
| 90% | Anxiety |
| 81% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Trauma and PTSD |
| 66% | Life Transitions |
| 63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | Aetna |
| 63% | Optum |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in North Beach, San Francisco, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.