Therapists in Inner Sunset, San Francisco, CA
As a Board Certified Educational Therapist with decades of experience working with children, adolescents, college students, and adults, I am dedicated to helping my clients discover their unique learning styles and find the best tools to maximize their potential. I work with students who are struggling academically, as well as those with ADD/ADHD, executive functioning issues, and OCD clients that affect their academic performance or are in need of remedial learning or effective test-taking strategies. I provide individualized instruction for clients struggling in school or college that addresses each student's difficulties.
As a Board Certified Educational Therapist with decades of experience working with children, adolescents, college students, and adults, I am dedicated to helping my clients discover their unique learning styles and find the best tools to maximize their potential. I work with students who are struggling academically, as well as those with ADD/ADHD, executive functioning issues, and OCD clients that affect their academic performance or are in need of remedial learning or effective test-taking strategies. I provide individualized instruction for clients struggling in school or college that addresses each student's difficulties.
I am a caring, empathetic, and experienced therapist with more than 20 years in practice. I can assist you to find your unique life's path, overcome obstacles such as difficult emotions and past trauma, and expand your potential for happiness. I work with individuals, families, and people in many sorts of relationships, especially in the areas of anxiety and stress management, trauma and post-traumatic stress, depression, self worth and self-actualization, gender identity, sexuality and intimacy, and life transitions.
I am a caring, empathetic, and experienced therapist with more than 20 years in practice. I can assist you to find your unique life's path, overcome obstacles such as difficult emotions and past trauma, and expand your potential for happiness. I work with individuals, families, and people in many sorts of relationships, especially in the areas of anxiety and stress management, trauma and post-traumatic stress, depression, self worth and self-actualization, gender identity, sexuality and intimacy, and life transitions.
Are you caught in repeating patterns at work, in relationships, or within your family, and wondering why they keep showing up? You may feel exhausted from self-doubt, loneliness, or living in ways that don’t feel true to you. Many patients seek therapy for relief from anxiety, burnout, or depression, but also to understand the deeper relational dynamics shaping their lives. Together, we’ll explore these patterns, uncover new choices, and help you reconnect with a more authentic and fulfilling way of being.
Are you caught in repeating patterns at work, in relationships, or within your family, and wondering why they keep showing up? You may feel exhausted from self-doubt, loneliness, or living in ways that don’t feel true to you. Many patients seek therapy for relief from anxiety, burnout, or depression, but also to understand the deeper relational dynamics shaping their lives. Together, we’ll explore these patterns, uncover new choices, and help you reconnect with a more authentic and fulfilling way of being.
I believe every person has a unique story, and my open, compassionate approach reflects my respect and desire to help. In working together, we will create a therapy plan tailored around your coping style, relational patterns, and most importantly- your goals. No matter what you come in for (anxiety, depression, stress, relationship issues, identity questions, personality issues, career issues, etc.), I will meet you where you are in life, and work actively to understand your situation and collaborate on the best treatment plan.
I believe every person has a unique story, and my open, compassionate approach reflects my respect and desire to help. In working together, we will create a therapy plan tailored around your coping style, relational patterns, and most importantly- your goals. No matter what you come in for (anxiety, depression, stress, relationship issues, identity questions, personality issues, career issues, etc.), I will meet you where you are in life, and work actively to understand your situation and collaborate on the best treatment plan.
Talking with a therapist provides a safe place to talk about painful thoughts, feelings and stressors. You may be feeling sad, angry, anxious or stuck. You may be unable to control negative thoughts, unhealthy behaviors, engaging in unhealthy relationships or repeating destructive patterns. You may be distressed from memories related to traumatic events. It takes courage to talk to another person about these undesirable and distressing parts of your life. I offer a safe space to talk and be listened to. When you are ready, I’d like to help you feel better about yourself, your relationships and your life.
Talking with a therapist provides a safe place to talk about painful thoughts, feelings and stressors. You may be feeling sad, angry, anxious or stuck. You may be unable to control negative thoughts, unhealthy behaviors, engaging in unhealthy relationships or repeating destructive patterns. You may be distressed from memories related to traumatic events. It takes courage to talk to another person about these undesirable and distressing parts of your life. I offer a safe space to talk and be listened to. When you are ready, I’d like to help you feel better about yourself, your relationships and your life.
I work with adults (individual and couple's therapy), children, and adolescents. Special interests include: life transitions, relationship problems, loss and grief (including pregnancy loss), stress and anxiety, depression, parenting concerns, children/ adolescents and identity.
I work with adults (individual and couple's therapy), children, and adolescents. Special interests include: life transitions, relationship problems, loss and grief (including pregnancy loss), stress and anxiety, depression, parenting concerns, children/ adolescents and identity.
Presently I do my therapy sessions online. The tech involved is free, seamless, reliable, and best of all, highly convenient for my clients. I welcome inquiries for working with adults, couples, families, and teens.
Presently I do my therapy sessions online. The tech involved is free, seamless, reliable, and best of all, highly convenient for my clients. I welcome inquiries for working with adults, couples, families, and teens.
I approach my work with clients with compassion, authenticity and openness. As a psychotherapist, I will work together with you to access the resources you have within you. When you are able to connect with this core strength, you are able to see more possibilities. Clients have reported that ,through our work together, they have developed a deeper understanding of themselves, more openness to meaningful and fulfilling experiences and a greater capacity for connection with others. They have also reported that their underlying depression has been alleviated and they have a greater ability to manage the stress in their lives.
I approach my work with clients with compassion, authenticity and openness. As a psychotherapist, I will work together with you to access the resources you have within you. When you are able to connect with this core strength, you are able to see more possibilities. Clients have reported that ,through our work together, they have developed a deeper understanding of themselves, more openness to meaningful and fulfilling experiences and a greater capacity for connection with others. They have also reported that their underlying depression has been alleviated and they have a greater ability to manage the stress in their lives.
Whether you're facing transitional challenges or long-standing struggles, psychotherapy offers a powerful path to regain balance and rediscover meaning and purpose in your life. You may find yourself feeling stuck or overwhelmed by various difficulties. My goal is to support you in identifying patterns that no longer serve you and to help you cultivate new experiences that promote growth and healing.
Whether you're facing transitional challenges or long-standing struggles, psychotherapy offers a powerful path to regain balance and rediscover meaning and purpose in your life. You may find yourself feeling stuck or overwhelmed by various difficulties. My goal is to support you in identifying patterns that no longer serve you and to help you cultivate new experiences that promote growth and healing.
Patrick Spencer Hayden
Marriage & Family Therapist, LMFT
2 Endorsed
Inner Sunset, San Francisco, CA 94122
Patrick has a passion for supporting teenagers through the tumultuous years of adolescence. With a breadth of experience in mental health, Patrick has honed his skills in helping young people navigate the complex challenges they face, from academic stress and social pressures to family dynamics and self-esteem issues. Patrick also supports adults and families. Patrick takes a kind and careful approach with his clients with a focus on building relationships and a supportive space for growth to take place. Patrick’s professional, yet laid back approach allows clients the opportunity to get to know and connect with their therapist.
Patrick has a passion for supporting teenagers through the tumultuous years of adolescence. With a breadth of experience in mental health, Patrick has honed his skills in helping young people navigate the complex challenges they face, from academic stress and social pressures to family dynamics and self-esteem issues. Patrick also supports adults and families. Patrick takes a kind and careful approach with his clients with a focus on building relationships and a supportive space for growth to take place. Patrick’s professional, yet laid back approach allows clients the opportunity to get to know and connect with their therapist.
I am glad you’re here and I look forward working with you. My experience extends to individuals, couples, teens and young adults with a wide array of presentations. Using an approach that is rooted in ethics and accountability my therapy focuses on skills that help finds ways to manage life, relationships, transitions or just being with yourself. I help facilitate growth through curiosity within and outside oneself. I am pulled towards cultures and stories and the meaning and relevance of these personal elements in the lives of those I work with.
I am glad you’re here and I look forward working with you. My experience extends to individuals, couples, teens and young adults with a wide array of presentations. Using an approach that is rooted in ethics and accountability my therapy focuses on skills that help finds ways to manage life, relationships, transitions or just being with yourself. I help facilitate growth through curiosity within and outside oneself. I am pulled towards cultures and stories and the meaning and relevance of these personal elements in the lives of those I work with.
I love to work with individuals and couples to discover the emotions and attachment needs which drive their thoughts and behaviors. Sometimes we have feelings that are difficult to experience or express, and so we act in ways to protect the most vulnerable parts of ourselves. This may lead to conflict in our primary relationships, depression, anxiety, substance use, or just the sense that one's life could be more fulfilling. In couples, this can lead to cycles of communication that make it difficult for each partner to know how to soothe their partner and their own self.
I love to work with individuals and couples to discover the emotions and attachment needs which drive their thoughts and behaviors. Sometimes we have feelings that are difficult to experience or express, and so we act in ways to protect the most vulnerable parts of ourselves. This may lead to conflict in our primary relationships, depression, anxiety, substance use, or just the sense that one's life could be more fulfilling. In couples, this can lead to cycles of communication that make it difficult for each partner to know how to soothe their partner and their own self.
I will draw on decades of wide professional training and lived experience to nurture and develop insight and tools together. My education is in marriage, family, and child counseling, holistic health, and psychology. I’ve worked in therapy settings with all ages, including infants, and in social and behavioral programs. I strive to address bias and embrace diversity while being open to learning how each person’s race, culture, gender, sexuality, class and identity impacts their life.
I will draw on decades of wide professional training and lived experience to nurture and develop insight and tools together. My education is in marriage, family, and child counseling, holistic health, and psychology. I’ve worked in therapy settings with all ages, including infants, and in social and behavioral programs. I strive to address bias and embrace diversity while being open to learning how each person’s race, culture, gender, sexuality, class and identity impacts their life.
If you are struggling with ADHD and perimenopause/menopause (brain fog, fatigue and depression) please reach out. I currently offer individual and group therapy to women in California. Groups meet both online and in person and serve people in California.
If you are struggling with ADHD and perimenopause/menopause (brain fog, fatigue and depression) please reach out. I currently offer individual and group therapy to women in California. Groups meet both online and in person and serve people in California.
Norman M Sohn
Clinical Social Work/Therapist, PhD, LCSW, BCD
1 Endorsed
Inner Sunset, San Francisco, CA 94122
Safety is the essence of therapy. My interactive approach focuses on the unique requirements each person needs to feel safe to recover their authentic sense of self which had to be set aside in order to not feel alone. It offers relief from unreasonable beliefs about hurting others. This also allows me to calibrate when treatment is progressing and how to keep it on track. Those who feel stuck in unsatisfying relationships or careers, have difficult family relationships, procrastinate, are indecisive, doubt their talents, think they are an imposter and who protect others at their own expense will find this therapy helpful.
Safety is the essence of therapy. My interactive approach focuses on the unique requirements each person needs to feel safe to recover their authentic sense of self which had to be set aside in order to not feel alone. It offers relief from unreasonable beliefs about hurting others. This also allows me to calibrate when treatment is progressing and how to keep it on track. Those who feel stuck in unsatisfying relationships or careers, have difficult family relationships, procrastinate, are indecisive, doubt their talents, think they are an imposter and who protect others at their own expense will find this therapy helpful.
Dahlia Lavery
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Inner Sunset, San Francisco, CA 94122
Therapy is a place where you can slow down and experience feeling welcomed and celebrated exactly as you are. I’m passionate about working with folks who are exhausted from the “grass is always greener” mentality and are ready to deepen into a process of self exploration and healing. In a world where productivity is often valued above connection, creativity and authentic self-expression, you may find yourself feeling depleted and lonely with a yearning for something more.
Therapy is a place where you can slow down and experience feeling welcomed and celebrated exactly as you are. I’m passionate about working with folks who are exhausted from the “grass is always greener” mentality and are ready to deepen into a process of self exploration and healing. In a world where productivity is often valued above connection, creativity and authentic self-expression, you may find yourself feeling depleted and lonely with a yearning for something more.
If you’re going through a life transition, trying to cope with anxiety or depression, or are just not happy and don’t know why, it’s easy to feel lost and alone. In individual therapy, I will help you explore your thoughts, engage with your emotions, and find a way towards healing.
For couples, if your relationship is heading down a bad path, you don’t have to struggle alone. If you feel disconnected from your partner, can’t stop bickering, or don’t know how to discuss challenging topics, there’s so much you can learn in couples therapy. You can get back on track in your relationship.
If you’re going through a life transition, trying to cope with anxiety or depression, or are just not happy and don’t know why, it’s easy to feel lost and alone. In individual therapy, I will help you explore your thoughts, engage with your emotions, and find a way towards healing.
For couples, if your relationship is heading down a bad path, you don’t have to struggle alone. If you feel disconnected from your partner, can’t stop bickering, or don’t know how to discuss challenging topics, there’s so much you can learn in couples therapy. You can get back on track in your relationship.
Did you once consider yourself to be a creative or compassionate person who had the potential to do wonderful things? Are you the kind of person who needs to make a difference just as much as you need to make a living? Through your art, your activism or your service to others, you had always intended to live a life filled with meaning and purpose. But you've somehow lost your way. Perhaps you're working a job that doesn't suit you. Or an important relationship just ended and you're not feeling capable or worthy of the life you once meant to pursue.
Did you once consider yourself to be a creative or compassionate person who had the potential to do wonderful things? Are you the kind of person who needs to make a difference just as much as you need to make a living? Through your art, your activism or your service to others, you had always intended to live a life filled with meaning and purpose. But you've somehow lost your way. Perhaps you're working a job that doesn't suit you. Or an important relationship just ended and you're not feeling capable or worthy of the life you once meant to pursue.
If anxiety or OCD is running your life, you’re probably exhausted from trying to think your way out of it. You may feel stuck in loops of worry, overthinking, checking, reassurance-seeking, or avoiding things you care about. I want you to know—there is a way forward, and you don’t have to do this alone.
I’m Danielle, a licensed therapist, and I help adults who feel overwhelmed by anxiety, OCD, and intrusive thoughts learn how to respond differently so these patterns lose their grip. My work is practical, supportive, and focused on real change—not endless talking or quick reassurance that only helps for a moment.
If anxiety or OCD is running your life, you’re probably exhausted from trying to think your way out of it. You may feel stuck in loops of worry, overthinking, checking, reassurance-seeking, or avoiding things you care about. I want you to know—there is a way forward, and you don’t have to do this alone.
I’m Danielle, a licensed therapist, and I help adults who feel overwhelmed by anxiety, OCD, and intrusive thoughts learn how to respond differently so these patterns lose their grip. My work is practical, supportive, and focused on real change—not endless talking or quick reassurance that only helps for a moment.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” (Anais Nin). Gain clarity, make connections, and create opportunities for transformative change in a safe, warm, informed space that is both curious and understanding. We trace paths to process stuck zones, nurture needs, and liberate insights to reveal steps ahead. Often pulling in resonance, from theory or research to philosophy and the arts, to expand awareness and knowledge. Whether it’s relationships, work, mood, or a sense of self and being through shifting times, we can sort it out and find a way to better.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” (Anais Nin). Gain clarity, make connections, and create opportunities for transformative change in a safe, warm, informed space that is both curious and understanding. We trace paths to process stuck zones, nurture needs, and liberate insights to reveal steps ahead. Often pulling in resonance, from theory or research to philosophy and the arts, to expand awareness and knowledge. Whether it’s relationships, work, mood, or a sense of self and being through shifting times, we can sort it out and find a way to better.
Nearby Searches for Inner Sunset, San Francisco
- Castro
- Castro-Upper Market
- Cole Valley
- Diamond Heights
- Haight-Ashbury
- Inner Richmond
- Outer Sunset
- Parkside
- Saint Francis Wood
- West Of Twin Peaks
How does your Therapist compare?
Number of Therapists in Inner Sunset, San Francisco, CA
60+
Average cost per session
$217
Therapists in Inner Sunset, San Francisco, CA who prioritize treating:
| 91% | Anxiety |
| 80% | Depression |
| 72% | Self Esteem |
| 72% | Stress |
| 71% | Relationship Issues |
| 70% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Aetna |
| 70% | Cigna and Evernorth |
| 60% | Anthem |
How Therapists in Inner Sunset, San Francisco, CA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Inner Sunset, San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.