Out of Network Therapists in Inner Richmond, San Francisco, CA

Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City and Los Angeles. We offer online therapy to individuals and couples anywhere in New York State and California State. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we can match you with a therapist who meets your needs and availability.

I help individuals who are feeling overwhelmed. Do you feel like you should be doing something more, even when you're already doing something? Is your inner voice telling you to do more, be more, or strive harder? Have you felt like you're failing or "broken" or that there aren't people who understand or care about your suffering? In our work together, we will explore ways of developing comfort with the spectrum of emotions. We also work to balance your caregiving responsibilities with your needs, creating space for your most replenished, empowered self.

I look forward to working with any psychological issues, but especially with clients expressing a sincere, motivating desire to change their life. I work with individuals (children & adults) and couples experiencing both deeper, long-term difficulties as well as more situational, short-term problems. While I work to help patients alleviate acute symptoms, it is often possible & advantageous to resolve the underlying causes of anxiety & depression in particular. My doctoral work also focused on Organizational Development. Clients facing work-related issues usually find this added perspective and training helpful.

Hi! I am Jenna. I’m a Licensed Marriage and Family Therapist based in San Francisco. I meet with clients online, so if you are located anywhere in California, we can work together. I believe that therapy is a collaborative process of honoring each individual's unique experience to foster growth, healing, and change. I provide a safe, authentic, confidential, judgment-free environment. I draw from a Cognitive Behavioral and Client-Centered approach, believing that the client is an expert on their life. My approach is collaborative, genuine, caring, and directive.

I am inspired by transformation, by the possibilities, freedom, and implications of deep personal change. I’ve seen it in myself and my clients. Moving from stagnation to aliveness, from isolation to love. I’m honored to work with you on your path of healing, self-discovery, growth, and transformation.

Initiating the process of change and growth in your life is brave, and I am here to support you on your journey. Therapy is a place to share experiences, emotions, foster understanding, and explore meaningful ways of living authentically. I create a safe space free of judgement, listen empathically, and guide you as you develop awareness of feelings, thoughts, beliefs and behavioral patterns. Together, we will cultivate curiosity and skills needed to process and cope with a range of experiences: stress, communication, death, relationships, transitions, job loss, moving, loss of faith or trust, health issues and more.

Welcome! If you are overwhelmed from struggling with your feelings, going through a challenging transition, or carrying the weight of your past, I hope that you will consider allowing me to join you on your path to a more balanced life. Starting therapy may be exciting or intimidating—wherever you fall on that spectrum, my goal is to make therapy as accessible and beneficial as possible.

Hello! I believe very strongly in each person's capacity for growth and change. Therapy can be a place to gain practical skills and confidence needed to face life's challenges and to harness the resources that you already have. As a licensed clinical psychologist, I specialize in the treatment of eating disorders, mood and anxiety disorders, relationship issues, emotional disturbances, and life transitions.

We find unique healing in your own path for change, expansion, and self assurance. My best source is your own psychology. We find the tools within you for our work. We will seek clarification for yourself and understanding of others. Good psychotherapy provides not only a safe haven to relieve anxiety, depression, or any psychological pain, but also provides tools for your continuing growth. We add the richness of Jung to insights from psychoanalytically based psychotherapy. Also note that I have an additional practice in support of conscious dying.

I specialize in treating survivors of narcissistic abuse, relationship issues, anxiety and depression. I am also very interested in what it means and how to become, a fully functioning human being, emotionally, mentally, physically and spiritually. In this world that has been accelerating at a pace beyond our expectations and sometimes our ability to cope,how do we find peace, happiness and fulfillment, or at least the absence of anxiety and depression? Locked within our own personal stories lie the answer to these questions. Whatever "pathology" you present with can be turned into a "path" toward healing.

I specialize in providing culturally-sensitive and empowering therapy with the goal of helping clients work toward positive and lasting change. Therapy is an active and collaborative platform for growth.

You're here because something isn't working, the alarm bells are ringing, and it's time for a real change. You want more from this life. I'm here to help you get there. I help folks of all orientations and genders find a life path that works for them, embraces their unique strengths, and aligns with their values. Together we address issues of self-worth, loneliness, intimacy & attachment, sexuality, grief & loss, trauma, and identity.

It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical and spiritual one as well. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalizad and comprehensive treatment. Avoid the commute and try Online therapy!

Free yourself from what binds you. Resolve anxiety, past trauma, work or relationship stress. Raise your financial set point. A bit about my approach... 1) Mindfulness and Neuroscience. If you are caught in a negative story, I offer practices that engage the mind and body such as mindfulness, EMDR, Brainspotting and EFT. When we are stressed, we don’t think as clearly and can fall into habits of negative thoughts and emotions. Those habits leave a neurological imprint in the body. Changing your mind is only half of the solution. You have to retrain your nervous system as well and mind/body practices speed that process along.

Updated in person availability: stephanie-fletcher.clientsecure.me Hello, and welcome! I know firsthand that making the initial contact for therapy can often be the hardest part- I'm here for you. I take an open minded, curious, down to earth approach creating a warm and safe environment. We will go at your pace, digging deep when you are ready or scratching the surface of what is on your mind and in your heart. Whether you have pervasive anxiety, unresolved trauma, fears, an unexpected transition, or even desire a mental and emotional 'tune up' I am here. Let's get started!

I specialize in working with men approaching or in mid-life (30’s, 40’s, 50’s) who need help with work, relational and personal challenges. Adapting to a transition or preparing to make one, can lead to feeling stuck, anxious, depressed or full of anger. Perhaps you’re in a relationship that is more characterized by conflict rather than love and satisfying sex. Maybe you’re facing loss, feeling disconnected or overwhelmed by your feelings. These experiences can lead to addiction, isolation and compulsive behaviors. I’ve worked with these issues and I can help you.