Adults Therapists in Inner Richmond, San Francisco, CA

Are you feeling overwhelmed, anxious, in a rut? Do you or your family have extra challenges because of adoption and pre-adoption history, insecure attachment, trauma, loss, or other complications? For adults and families touched by adoption or trauma, unconditional love and ordinary parenting skills are not always enough to prevent negative behaviors, anxiety, or depression in childhood or later in life. Finding a therapist with special training in these areas can make all the difference.

I am a Licensed Marriage Family Therapist offering psychotherapy to adults , adolescents, and children. My training focuses on helping my clients improve their relationships with themselves and others, navigate life transitions, and heal from traumatic experiences. My overall approach seeks to provide a warm, trusting, nonjudgemental relationship in which you are deeply listened to and can safely and freely discuss your challenges, concerns, and vulnerabilities.

I specialize in providing culturally-sensitive and empowering therapy with the goal of helping clients work toward positive and lasting change. Therapy is an active and collaborative platform for growth.

Do you find yourself feeling deflated or anxious? Are you overwhelmed by the constant changes of the past few years? Has work become more stressful for you? Do you find yourself feeling isolated and empty? You don't have to "figure it out" alone. I can help. I provide competent counseling & tangible solutions for coping with life's difficult issues. I am sensitive to various cultural, spiritual, racial and ethnic backgrounds as well as affirming of LGBTQ+ identities.

Making positive changes in our lives is not always easy. It often takes courage and strength to reach out for support during challenging times. By connecting more deeply with ourselves, our emotions, our bodies, our creativity, other people and the earth, we can learn to alleviate much suffering. I feel honored to accompany you on your journey while providing skillful guidance and resources along the way. If you have been struggling with depression, grief / loss, anxiety, relationship issues, childhood trauma / abuse or post-traumatic stress disorder I can provide ways for you to find healing, resolution and build resilience.

Thank you for viewing my profile. In my practice I work with older adolescents, emerging adults , and adults . My therapeutic style is solution focused, collaborative and strength based- utilizing various therapeutic styles including attachment therapy, feminist, and CBT. I use the strengths of my clients to focus on solutions while investigating what's at the core of the problem, the pain, and the discomfort.

I work primarily with individuals who have experienced trauma, either during childhood and adolescence, or as adults . Together, we address concerns regarding anxiety and mood, as well as challenges in relationships and/or in meeting personal and professional goals.

I look forward to working with any psychological issues, but especially with clients expressing a sincere, motivating desire to change their life. I work with individuals (children & adults ) and couples experiencing both deeper, long-term difficulties as well as more situational, short-term problems. While I work to help patients alleviate acute symptoms, it is often possible & advantageous to resolve the underlying causes of anxiety & depression in particular. My doctoral work also focused on Organizational Development. Clients facing work-related issues usually find this added perspective and training helpful.

I specialize in the treatment of depression, anxiety, grief, chronic pain, disability, and life transitions. I have openings in my practice for children, adults and couples, for brief or long-term work.

I deeply enjoy working with clients who are going through difficult life transitions, people who are struggling to recognize and manage difficult emotions, people who are dealing with varying degrees of anxiety and depression, and people who want to develop and enhance their communication skills, social skills, and self esteem. I work with individuals, couples, and teens.

It is normal to go through periods of struggle, conflict, or loneliness. You don't need to struggle alone. I specialize in working with students, young adults , early and mid-career professionals, and parents. Specific areas of expertise include job and academic pressure, family and career issues, work/life balance, building healthy relationships, major life transitions, divorce, loss, parenting challenges, and healthy use of technology. I use warmth, compassion and humor to build a trusting relationship and help you break free of patterns and behaviors that get in in the way of living and experiencing a full life.

I am a psychotherapist specialized in working with adults , couples and families. I offer support for a wide range of issues and challenges. My approach is grounded, warm, engaged and collaborative. I work from a relational psychodynamic perspective. Our past experiences and traumas can have a significant impact on the way we relate to ourselves and others. With the exploration of this old patterning we can be empowered to make different choices. In doing so, our lives have the chance to be made anew.

I work with adults of all ages who seek the greatest access to their abilities and skills, wish to understand and accept themselves more fully by mitigating both internal and external obstacles, experience compassion, and act with social responsibility. Such goals may to grapple overcome low self esteem, maintain sobriety, come to terms with painful life experiences, and develop reality-based trust in relatioonships.

I provide expressive arts therapy to children and adults , who struggle with emotional regulation, separation anxiety, low-self esteem, gender and sexual identity, and life transitions. I offer individual sessions and lead pro-social and emotional skill based groups for female-identified tweens. When I work with parents, I integrate tools from Parenting by Connection. Therapy with me is inclusive and LGBTQ+ affirming and my speciality is working with female-identified people. My therapeutic approach is multifaceted, strength based, client-centered, and collaborative.

Hello! I am a psychotherapist practicing in the Bay Area, who specializes in working with adolescents and adults . I specialize in working with anxiety, grief, and relational and systemic trauma. At the root of my work is supporting clients in connecting with their own intuition and nurturing their relationship to self. My hope is to support you in straying grounded in yourself through transitions and to build sufficient self-support to make real, lasting changes. I believe making time to get curious about your experiences in therapy may help life feel better.

Hi! I am Jenna. I’m a Licensed Marriage and Family Therapist based in San Francisco. I meet with clients online, so if you are located anywhere in California, we can work together. I believe that therapy is a collaborative process of honoring each individual's unique experience to foster growth, healing, and change. I provide a safe, authentic, confidential, judgment-free environment. I draw from a Cognitive Behavioral and Client-Centered approach, believing that the client is an expert on their life. My approach is collaborative, genuine, caring, and directive.

Not your typical psychotherapist...Mary is a Trauma Specialist working with adults who suffer from childhood trauma, PTSD, dissociation, anxiety and depression. In her sessions, Mary helps clients discover how to overcome emotional overload, understand the connection between brain, body and behavior, and tap into the mind's natural ability to heal.

I believe that psychotherapy is an interpersonal journey of discovery of new perspectives and new ideas on the issues that concern the client(s). The therapist lends his or her knowledge of psychotherapeutic techniques, desire to help, ability to empathize, and his or her ideas from past and present experience The client brings curiosity about himself or herself, expertise on his or her own experience, and a desire/need to change.