Teletherapy for Financial District - San Francisco, CA

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

You've been struggling with financial, marital or relationship issues and you're looking for help in couples therapy or individual work. As you struggle, you know something needs to change. You're tired of fighting with your partner or avoiding dealing with money. You notice it's affecting other parts of your life and want to find new ways to relate. These are the most important parts of your life and you're ready to make the necessary changes to work on it. You want healthy love with your partner. You want to learn to make financial decisions that make sense and feel good about them. If this is you, I welcome you to reach out.

I work with individuals, including couples, who are feeling stressed, overwhelmed, anxious, depressed, burnt out, struggling in their communication with others as well as those experiencing symptoms of imposter syndrome or perfectionism. These professionals often appear to have everything together to the outside observer, but feel lousy on the inside. Together we'll find ways to give these issues less power to impact you and your relationships and in turn make positive, meaningful changes that will better serve you moving forward.

I am a relationship therapist. Utilizing secure, flexible, state-of-the art, online video therapy, I help couples in relationship distress. Many of the couples I work with come to therapy feeling lost in conflict cycles which they don't understand and desperately want to change. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling hurt, discouraged, angry, or humiliated. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, please contact me.

Anxiety is something you’ve struggled with for a long time. While you seem to be functioning OK on the outside, inside you’re dealing with feelings of dread, catastrophic thoughts that you can’t seem to stop, and constantly feeling like you need to plan for what could go wrong. The good news is that therapy can help you struggle less with anxiety. You and I will work together to help you relate to anxiety more effectively and focus on building a full and vital life.

I am dedicated to working with you to provide a safe space to address the challenges and issues that you are struggling with. Whether you are feeling overwhelmed, stressed, depressed, anxious, or would just like some support in managing parenting or work-life balance, I am happy to help. My approach to therapy is integrative and flexible, combining cognitive behavioral, dialectical behavioral, developmental, interpersonal therapies, and even a little humor, in meeting your individual and unique needs.

Are you feeling anxious, stretched thin, and burnt out? Perhaps on the outside you're generous and caring, always anticipating the needs of others, but on the inside you’re overwhelmed and resentful. In therapy, you’ll explore the experiences that are causing you emotional pain. Maybe a parent or someone in your life has been oblivious to your needs, or holds their love conditionally, leaving you feeling worn out, raw, and defenseless. Although it can be challenging, learning to slow down, tune in to your feelings, and set appropriate boundaries is essential for your wellbeing.

LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety. I also executive coach CEOs and entrepreneurs, as well as being a team facilitator for corporate change

Do you struggle with low self-esteem and body image issues? Do you feel insecure and anxious more often than not? If so, I have been there, and I can help. You are not alone. Book a free 15 min consultation with me today! Therapy is one way to start your journey towards contentment and joy in your everyday life.

Tired of feeling hurt in your relationships? Wow, things can get confusing and overwhelming so quickly! It is my job and my pleasure to help turn the tensions and pain you're experiencing into opportunities for growth and expansion. If you are ready to make changes and open to new possibilities, now is the time. I work with couples and individuals. We will find the nourishment within the pain while not losing track of what feels good...laughter is not uncommon in my office. If you are a man interested in working in a group, check out IRL Men below.

Let go, let in, and embrace - I believe these three steps can be the hardest, yet, with compassion, they can be the most life-giving and beautiful approaches to human life. It has always been my greatest pleasure to assist clients in the process of letting go, letting in, and embracing life more intimately. Clients I work with include individuals seeking to transform impacts of trauma or loss, relieve burden associated with hoarding or clutterring, learn more about self-love and love for and with others.

Are you ready to slow down? To get unstuck? To discover a deeper sense of well-being? Transformational change is possible but healing is not a solo journey. I am passionate about supporting my clients to unlock a more genuine experience of themselves. Together, we will work to cultivate awareness, courage, confidence and steadiness in your life. I work with people who want to find clarity, a sense of aliveness, and to heal from both the bruises and scars that life sometimes creates. I can help you discover a deeper understanding of yourself, your relationships, and your purpose in the world.

As a licensed therapist, I have dedicated my career to helping people thrive. But the uneven nature of the process always struck me as limiting the human potential. Each of my clients has an incredible power to heal other people, but they’re not being empowered to use it when they see me for 1-1 therapy. I now specialize in an innovative and transformative small-group approach called Effective Listening. This unique method is taught in groups of 6 people, and each person gets to learn to use their awesome healing power and to be an instrumental part of each other person’s transformational journey.

Jhoana Sarabia is a Licensed Clinical Social Worker based in California. Whether a client is facing anxiety, depression, experiencing grief and loss, or has substance abuse issues, Jhoana offers a judgement free environment for people of all ages, genders, cultures, and social backgrounds to explore their concerns. She specializes in helping members of the Latinx community, and has extensive cultural and linguistic knowledge.

Rarely does life provide easy answers. If you find yourself wondering about how to move forward and live a fulfilling and meaningful life, it is my aim to help facilitate that wrestling process. I believe that anyone can learn how to ask themselves good questions, to understand themselves at a deeper level, and change their behaviors to be more in line with their true values and goals. Working in multiple settings across many different states has deepened my appreciation for the diversity of experiences that make our lives beautiful and that can also leave us wounded.

I have 20 years of experience but I don't believe that says anything unless I can relate, connect and feel with my clients. I can be professional when necessary but I am better at just being real. I am not everyones therapist and I am okay with it. I engage in the conversation with respect and authenticity. I'm direct with the intention to help and shift the issues in a place for change . I am good at what I do and passionate about helping people through pain.

I specialize in working with individuals and couples who are experiencing challenges with addiction, emotional trauma/ptsd, depression & anxiety as well as issues regarding relationship negotiation, conflict resolution, intimacy, sex and sexuality. I focus on self-understanding, individual strengths, developing stronger communication skills and coping skills. My approach is collaborative, interactive, eclectic and engaging. I believe that therapy is a partnership as no-one should have to struggle with any of these issues alone. I work with my clients to better understand that there is a solution, that change is possibe and that there is Hope.

Do you have pride in coming from tough circumstances before finding your way out? Accomplishment came out of your hard work and survival skills. To your surprise, you didn't didn't leave the past behind and find real contentment or successful relationships the way you wanted. Lack of trust in the world and others is still there. The ability to know your needs (um, I have needs?) and stay connected to yourself (ahem, feelings) is shot. Outwardly you're capable, though privately feel sensitive and alone. I help clients see how their background impacts how they relate to themselves and others.

I work with clients to collaboratively develop a plan that addresses your needs, incorporates your strengths, and alleviates your symptoms in the most timely way possible. My approach is compassionate, solution-focused, and pragmatic. I believe that my clients ultimately know what is best for them, and it is my job to facilitate improvement through a empathic yet challenging therapeutic environment.