Mindfulness-Based (MBCT) Therapists in Financial District, San Francisco, CA

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Photo of Alexa Levine, Marriage & Family Therapist in Financial District, San Francisco, CA
Alexa Levine
Marriage & Family Therapist, LMFT
Verified
I use cognitive behavioral therapy as well as mindfulness and motivational interviewing to assist people in unlocking their full potential and realizing their goals.
Hello! Thank you so much for viewing my profile! I am a licensed marriage and family therapist specializing in working with people during life transitions, career changes, anxiety, depression, prenatal, postpartum depression and/or transitioning into life as a new parent.
(628) 500-8188 
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Financial District
San Francisco, CA 94108
Offers online therapy
Photo of Edith Orejel in Financial District, San Francisco, CA
Edith Orejel
PMHNP, BC
Verified
I understand how lifestyle changes can have an impact on both physical and mental health, which is why I participate in daily meditation and mindfulness .
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of the mind-body connection and how this can influence overall health. I have experience working in the inpatient setting as well as acute psychiatric services in the emergency room. Additionally, I am able to recognize crisis situations, as well as moments in which support is needed.
(415) 879-8939 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Akira Olsen, Psychologist in Financial District, San Francisco, CA
Akira Olsen
Psychologist, PsyD, MA
Verified
I practice humanistic/existential, cognitive-behavioral, psychodynamic, mindfulness , somatic psychotherapy, trauma-focused therapy, and executive coaching.
Hello, Thank you for visiting my profile! I am a board-certified psychologist with 16+ years of clinical experience working with adults and youths in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. Please check out my website for details. Email me at info@drakira.com for questions and set up a free, 15-minute phone consultation.
(415) 508-7798 
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Financial District
San Francisco, CA 94111
Offers online therapy
Photo of Alison Zarrow, Pre-Licensed Professional in Financial District, San Francisco, CA
Alison Zarrow
Pre-Licensed Professional, MSW, ACSW
Verified
I use a variety of evidenced based interventions & mindfulness techniques coupled with coaching strategies to get you feeling your best self.
Are you trying to figure out your next move in life? Are you in the midst of a break up with a partner or struggling to set boundaries with loved ones? Perhaps you're contemplating whether to leave a job, but feeling overwhelmed, anxious, scared, stuck, or depressed? Maybe you're burned out, but can't place your finger on what is making you feel that way. I will help you help yourself in getting to the core of these feelings and we will work together to get you in a place where you feel like you are in the driver's seat of your own life with a clear road map of where to go.
(628) 265-4793 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Sarah Dihmes, Psychologist in Financial District, San Francisco, CA
Sarah Dihmes
Psychologist, PhD, BCB
Verified
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with a wide range of psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness -based interventions, with consideration for each patient’s unique cultural, biological, and psychological background.
(415) 799-5164 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Lourens Crous - Anxiety/Stress Specialist, Psychologist in Financial District, San Francisco, CA
Lourens Crous - Anxiety/Stress Specialist
Psychologist, PsyD
Verified
20+ Years experience in the treatment of anxiety, panic attacks, chronic worry, fears, trauma/abuse, C-PTSD, adjustment to difficult life events, shame, guilt, everyday stress, My treatment approach is collaborative and solution-focused. I use empirically supported treatment modalities including acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness training. Video therapy is available to CA residents only. ***New clients please visit www.anxietytherapysf.com and complete the 'Video Appointment Request'.
(415) 322-7842 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Nathan Hale, Psychologist in Financial District, San Francisco, CA
Nathan Hale
Psychologist, PsyD
Verified
I work from an integrative style based in Cognitive Behavioral Therapy (CBT), using mindfulness and problem-solving techniques.
I am Nathan Hale and have been providing crisis counseling and psychotherapy services in the Bay Area for more than twelve years. My experience has been in suicide prevention, community mental health and working with older adults. Doing this, I have seen people at their best and their worst. My work has spanned postgraduate, graduate and undergraduate work. This work has included working with individuals from many different backgrounds and experiences. I come from a culturally sensitive and respectful place, where your lived experience is truly a part of the work we do together.
(415) 858-1909 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Michael G. Quirke, Marriage & Family Therapist in Financial District, San Francisco, CA
Michael G. Quirke
Marriage & Family Therapist, MA
Verified
Some of the methods I practice include, EMDR, Neurofeedback, Sensorimotor Psychotherapy, Somatic Therapy, IFS, Mindfulness -Based CBT and CBTi Insomnia/Sleep.
Don't Let Your Feelings Get The Best Of You. Is a persistent, overwhelming sense of grief and sadness preventing you from living the life you want? Are you dealing with intense emotions of shame, guilt, or hopelessness for seemingly no reason at all? Perhaps you have experienced a traumatic event or childhood neglect that is manifesting as fear, anxiety, or helplessness. Or it could be that you recognize the signs of depression but feel like you have nowhere to turn. If any of this sounds familiar, you are not alone. And I want to assure you that there is much we can do to help you find inner peace and greater contentment.
(415) 448-6952 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Milam Freitag, Psychologist in Financial District, San Francisco, CA
Milam Freitag
Psychologist, PhD
Verified
I incorporate aspects of positive psychology and emerging neuroscience, and utilize practices and skills including Cognitive-Behavioral techniques and desensitization, EMDR, mindfulness , harm reduction and mind-body techniques.
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
(415) 630-2959 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Carol Bernstein, Clinical Social Work/Therapist in Financial District, San Francisco, CA
Carol Bernstein
Clinical Social Work/Therapist, LCSW
Verified
My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life’s problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence-based Cognitive-Behavioral, short-term problem-solving therapy, motivational interviewing, and mindfulness practices, I will assist you in identifying challenges and unhelpful patterns, learn new ways of coping, and increase your capabilities to move out of unhealthy habits and empower you to make clear and meaningful choices and changes you desire.
(415) 655-0193 
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Financial District
San Francisco, CA 94105
Offers online therapy
Photo of Dana Andrews, Associate Marriage & Family Therapist in Financial District, San Francisco, CA
Dana Andrews
Associate Marriage & Family Therapist, MA, AMFT
Verified
Experiential techniques like somatic (body-based) exercises with emotionally focused therapy, alongside meditation and mindfulness , allow for deeper integration of material and relief from uncomfortable symptoms that often come with suffering.
Are you struggling with anxiety and/or depression and looking for help? Are old wounds surfacing from the past and affecting your current relationships? Experiencing PTSD symptoms due to trauma and needing more support? From a holistic perspective, I offer a warm and compassionate space for you to share you story, process the feelings around your story, and further help you identify the parts of yourself that desire to be healed. Providing personalized tools and exercises for you to feel well-resourced both inside and outside of session, we can work together to create a healing experience that works best for you and your needs.
(415) 231-5013 
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Financial District
San Francisco, CA 94105
Offers online therapy
Photo of Crystal Jimenez, Psychologist in Financial District, San Francisco, CA
Crystal Jimenez
Psychologist, PhD
Verified
Dr. Crystal Jimenez is a licensed clinical psychologist with expertise in chronic pain management, behavioral medicine, adjustment to chronic health conditions and related life stressors. She has experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions. Dr. Jimenez’s approach is culturally sensitive, evidence-based, and strengths-based, integrating CBT, mindfulness , and values-based interventions to help patients learn effective skills to increase connection, change, and empowerment in their lives.
(415) 799-5800 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Laurie Phuong Ertley, Marriage & Family Therapist in Financial District, San Francisco, CA
Laurie Phuong Ertley
Marriage & Family Therapist, LMFT, SEP
Verified
I use mindfulness and other proven skills to help my clients restore a sense of emotional safety, competency, and hope.
You don't have to do this alone. I specialize not in one, but four of the latest, cutting edge therapies to address trauma. I use somatic therapy tools such as Somatic Experiencing, EMDR, Sensorimotor Psychotherapy, and more to help you not only manage your stress but achieve Post Traumatic Growth. I bring you 22 years of expertise to get you the most effective results you can in the shortest amount of time. If you feel it's time to do things differently -to get support when you need it most-then contact me today.
(650) 479-1414 
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Financial District
San Francisco, CA 94105
Offers online therapy
Photo of Bev Jewell, Counselor in Financial District, San Francisco, CA
Bev Jewell
Counselor, LPCC
Verified
I specialize in Conflict Resolution, Divorce Prevention, Solution Focused Brief Therapy, DBT, CBT, and use a Mindfulness approach for managing anxiety and emotions.
TELEHEALTH SESSIONS AVAILABLE: Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you keep having the same argument - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to move forward. Working with a neutral professional will help! *** In person only available in Palm Springs
(442) 254-0043 
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Financial District
San Francisco, CA 94111
Offers online therapy
Photo of Cristina Wood, Marriage & Family Therapist in Financial District, San Francisco, CA
Cristina Wood
Marriage & Family Therapist, LMFT
Verified
I use approaches like Cognitive Behavior Therapy, EMDR, Acceptance and Commitment Therapy, and mindfulness .
I am passionate about my work and guide my patients through their journey of self-discovery and healing, assisting them to identify their own inner resources to transform their current challenges into bridges for success. I am specialized in issues like life transition, stress, anxiety, trauma, and depression. I will be on your side every step of the way to help you to respond to everyday life experiences with confidence, resilience, and power.
(415) 966-3913 
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Financial District
San Francisco, CA 94105
Offers online therapy
Photo of Emily Blackman, Marriage & Family Therapist in Financial District, San Francisco, CA
Emily Blackman
Marriage & Family Therapist, MA, LMFT
Verified
My approach to healing is truly holistic, incorporating Cognitive Therapy, Somatic (body-based methods), Expressive Arts, and Mindfulness .
I hold the therapeutic relationship as sacred, a safe space for self-exploration and self-discovery. I feel passionate about this work, in being a witness and guide, as my clients sort through life's many challenges and major life decisions. Throughout this process I intend to create a nourishing and non-judgmental atmosphere of acceptance, laying the foundation for growth and healing. My style is gentle and allowing - whatever issues you are dealing with, I'm confident we can handle them together and move in a direction toward lasting change. You don't have to do it alone.
(415) 234-4075 
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Financial District
San Francisco, CA 94123
Offers online therapy
Photo of Navneet Sandhu, Psychologist in Financial District, San Francisco, CA
Navneet Sandhu
Psychologist, PsyD
Verified
I strive to help cultivate balance by utilizing an integrated approach drawing upon aspects of evidence-based treatments such as cognitive-behavioral therapy, mindfulness -based practice, motivational interviewing, and strength-based psychotherapy.
My goal is to help provide support, educate, and enhance your understanding of how stressors may impact your life negatively. My clinical background in health psychology and biology brings a unique perspective to my care. Depending on your needs we can process, develop useful healthy coping skills, or do both to help find that balance to nourish your mind and body. I tailor my approach to the uniqueness of each individual, foster empowerment, and assist in increasing self-awareness.
(310) 928-9194 
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Financial District
San Francisco, CA 94105
Offers online therapy
Photo of Pearl B Werfel, Psychologist in Financial District, San Francisco, CA
Pearl B Werfel
Psychologist, PhD
Verified
I have training in Clinical Hypnosis, EMDR, Imagery and Mindfulness .
Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs.
(510) 665-5802 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Ruth Krumbhaar, Marriage & Family Therapist in Financial District, San Francisco, CA
Ruth Krumbhaar
Marriage & Family Therapist, MFT, MA, CYT
Verified
Blending Humanistic and Cognitive Behavioral Therapy, I weave in mindfulness and non-violent communication.
TELE/VIDEOTHERAPY TO ANYONE IN CA. Do you want to feel comfortable in your skin? Perhaps you need support dealing with overwhelming emotions, a traumatic life event or a life transition. I offer a grounding space where you can let your guard down and get to the heart of your personal work. With years of experience and training paired with a warm, playful, and pragmatic spirit, I encourage clients to explore their edge and find the connection between mind, body, behavior, and heart. I believe you are the expert on You. I help you connect with this innate wisdom to help free you from suffering and find your potential.
(415) 528-5711 
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Financial District
San Francisco, CA 94104
Offers online therapy
Photo of Jenny Florez, Marriage & Family Therapist in Financial District, San Francisco, CA
Jenny Florez
Marriage & Family Therapist, LMFT
Verified
I strongly believe in a collaborative approach, building trust, supporting you where you are at and actively listening to your needs. I never judge and I will work with you to develop the best treatment plan that helps you meet your goals. I use a variety of techniques that include cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused, mindfulness , strength-based, person-centered, motivational interviewing, and coaching.
(415) 842-1577 
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Financial District
San Francisco, CA 94105
Offers online therapy


See more therapy options for Financial District, San Francisco

Mindfulness-Based (MBCT) Therapists
For clients in Financial District, San Francisco with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Financial District, San Francisco can help with issues like anxiety and depression in their role as Financial District, San Francisco MBCT therapists.