Couples Counseling Therapists in Financial District, San Francisco, CA

Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depression, anxiety, PTSD, childhood trauma, relationship difficulties, sexual issues, anger management, and substance abuse.

I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.

I am a clinical psychologist who has spent the bulk of my experience working with adults whether that be individuals, couples or families however the bulk of my work currently, has been treating both individuals and couples who grapple with concerns relating to but not limited to them personally and or concerns relating to work maybe both, grief/bereavement, depression, anxiety, worry, and concerns relating to change and transition.

I specialize in both individual trauma and grief work, as well as work with couples . I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

In my work with individual adults, new parents and couples who are struggling with all sorts of life-stressors, I have found the most effective approach to be one that is warm, collaborative and process-oriented; where the client(s) feels seen, heard and understood. Studies show that the one of most important ingredients in therapy is the relationship between therapist and client. I agree with this wholeheartedly and work from that perspective. Attachment, Family-Systems, Relational and Psychodynamic theories are all woven together to inform my work, as well.

As a queer Asian therapist, I know too well how difficult it is to find a therapist who understands your experience. I am here to make the process a bit easier for you. I work with couples who come from LGBTQIA+ and/or Asian, Pacific Islander, and Desi American (APIDA) communities, especially those who struggle with sex, intimacy, trust, and communication issues with their partners. I also work with queer and AAPI individuals who are experiencing low self-esteem and shame due to intersectional identities, relationship status, and intergenerational trauma.

Practicing and learning new ways of thinking, reacting, and understanding are possible within the safety of a therapy relationship in which old beliefs are challenged and new ones are tested. Practicing new behaviors is easier when you understand why you needed the old one and feel ready to try the new. I am interactive and respectful of each person's uniqueness. Psychotherapy can be a deeply moving experience as well as transformative, and I can help you address and transform the inner beliefs and interpersonal difficulties that sabotage your success in love, friendship, and work. Years of experience have seasoned me as a clinician.

Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.

Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.

Welcome. Searching for a therapist is a brave first step on the path to healing. If you find yourself not getting what you want out of work, relationships, and personal growth, therapy with me is an effective route to get what you want out of life. I am committed to helping people find more productive ways of overcoming obstacles and self-destructive patterns that interfere with living more satisfying lives. In addition to listening, I am interactive. Clients find me to be warm, empathic and easily approachable. I create a safe environment for my individuals clients, couples and groups.

Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.

Hello, I am so glad you found my profile. I am a Licensed Clinical Social Worker (LCSW) and have been working in the mental health field for over 12 years. I specialize in working with adolescents, adults and older adults. We can work together if you are looking for couples counseling , family therapy, help with communication, depression, anxiety, anger and stress management, mild cognitive impairment, and adjusting to life transitions.

I am a Licensed Clinical Social Worker in California with over 10 years of experience working with children, youth and families in therapeutic settings. I have worked with people with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, trauma, abuse, and aging.

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Money-we love, hate and fear it. How we relate to money is constantly changing! And the current financial environment is causing an increase in anxiety and stress. I help individuals, couples and families explore your financial beliefs and behaviors and work to improve your relationship with money!