Adults Therapists in Financial District, San Francisco, CA

Be the star of your own life, the author of your own story; by having the courage to face your fears and the imagination to explore your dreams, you are able to embrace your true reality. My approach is insight oriented with the belief that you are the expert in your life. I enter each therapy session with sincerity and compassion. By focusing on your strengths, I enjoy shoring up the foundation to make way for new developments and positive growth. My style is informed by: family systems, cognitive behavioral therapy, solution-focused and narrative approaches.

I have experience working with children, adolescents, young adults , and families in Community and School-Based settings. I specialize in working with individuals who have experienced trauma and who also may be experiencing a range of additional presenting concerns or diagnoses, such as ADHD, PTSD, depression, anxiety disorders, family or other relational challenges, and questions around identity. I am infinitely curious about the people and world around me and am always eager to learn more about what makes you YOU.

Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults , in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

**PLEASE NOTE MY PRACTICE IS CURRENTLY FULL AS OF 1/1/22** As a fully licensed Psy.D. Clinical Psychologist, I bring years of experience to the private practice of psychotherapy. Together with you, I help discover patterns, assumptions, conflicts, and internal limitations that are holding you back from a greater sense of happiness, confidence, connection, self-understanding and future direction. My approach is tailored to your specific needs, and I treat root causes, not just symptoms. I work with couples to help move past stuck patterns, while deepening communication and connection.

I utilize techniques to help alleviate symptoms, keep you grounded in the present, challenge unhelpful thoughts and work on plans for a more hopeful future. I work with adults and older teens. I offer a BIPOC & LBGTQ+ Safe Place.

We all face challenges in our lives that can benefit from the guidance of therapy. These times can be an opportunity to expand our thinking and heal our past. I welcome you to begin a better way to connect with yourself and interact in the world.

For nearly 20 years, I have worked with adults , families, and couples both individually and in group settings. Some of the areas I have provided treatment for include substance use/abuse, depression, anxiety, grief/loss, and adjustment disorders due to life transitions.

I am a compassionate therapist who has a passion for helping people. I believe that understanding why you do or feel a certain way will lead you to making changes. I not only provide insight-oriented therapy but supportive and motivational therapy to help you reach your goals. My hope is that you will learn more about yourself in the process of change. I specialize in working with couples and individual adults . I approach my work with kindness, compassion and a strong desire to understand your situation.

I specialize in Cognitive-Behavioral Therapy (CBT) for adults with OCD, anxiety disorders (generalized anxiety, panic, and phobias), depression, bipolar, bulimia, and trichotillomania. I have advanced training in CBT and exposure/response prevention for OCD & anxiety disorders, and expertise in habit reversal training for trich/compulsive skin-picking. I also treat hoarding and am able to do home visits, as needed, for those with hoarding and other anxiety disorders that need more exposure practice. In addition, I have an interest in health psychology and enjoy working with people on issues like weight management, smoking cessation, and coping with medical problems.

Dr. Crystal Jimenez is a licensed clinical psychologist with expertise in chronic pain management, behavioral medicine, adjustment to chronic health conditions and related life stressors. She has experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions. Dr. Jimenez’s approach is culturally sensitive, evidence-based, and strengths-based, integrating CBT, mindfulness, and values-based interventions to help patients learn effective skills to increase connection, change, and empowerment in their lives.

It’s time for you to experience authentic peace and joy in your life and relationships. Let me help you! I’m an ASW and I specialize in working with PTSD (military and childhood trauma including sexual abuse and neglect), GAD, social anxiety, and difficult life transitions. I also have experience as an Active Duty Marine with a deployment to Iraq in 2008. I’ve worked with adults and children who’ve experienced different forms of trauma and abuse. I use Trauma-Focused Cognitive Behavioral Therapy to help discover your strengths and functional and/or dysfunctional behavior and thinking patterns.

I have worked with people with diverse backgrounds from all walks of life. I have 16+ years clinical experience and 20+ years counseling experience in working with children, adolescents and adults in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. I specialize in treating anxiety, stress, life coaching, trauma, attention, self-esteem, motivation, workplace, and personal growth issues.

Most of us want the same thing: to be happy. If you are on this website, you are most likely experiencing some discomfort - mental, physical, emotional - and have realized this truth: sometimes it's hard to go it alone. You may be facing tenacious challenges like loneliness, illness, ADHD, anxiety, loss, low self-esteem, less-than-satisfying relationships, body/food conflicts, procrastination and parenting issues. If so, having someone who knows the terrain makes for a more successful outcome.

With COVID19, many of us have been feeling anxious, alone and unstable. It makes it more difficult to keep yourself, or a relationship together. If you need to talk, give me a call. I am offering video therapy while the coronavirus outbreak is here. If you need to make contact right now, give me a call. I can help you to develop a greater sense of calm, self-respect and to maintain your relationships.

My style is personal, collaborative, and responsive to your needs. I start from the premise that you are the expert on yourself. You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors.

I first apply the Humanistic/Person-Centered approach to build a foundation of trust and rapport with the client. Then I utilize tools and techniques from Cognitive Behavioral Therapy, Harm Reduction, Motivational Interviewing, Solution-Focused Therapy, and Strengths-Based Therapy in order to return the client to his/her prior state of healthier functioning or improve upon his/her current quality of life.

Therapy is a highly transformative and fascinating process. It has the power to heal, enliven, and repair. I enthusiastically invite you to begin this process with me. My warm, engaging, curious, and playful approach can help you feel like your personal experience and unique point of view is consistently appreciated. From this place, you may begin to feel more empowered and liberated in your life. I am a doctor with over 16 years of professional experience treating adults , couples, and adolescents.

I have a passion for working with underprivileged and underserved communities and love to work with people and meet them where they are at. I also have a passion for working with and acknowledging peoples' cultures and diverse backgrounds.

TELE/VIDEOTHERAPY TO ANYONE IN CA. Do you want to feel comfortable in your skin? Perhaps you need support dealing with overwhelming emotions, a traumatic life event or a life transition. I offer a grounding space where you can let your guard down and get to the heart of your personal work. With years of experience and training paired with a warm, playful, and pragmatic spirit, I encourage clients to explore their edge and find the connection between mind, body, behavior, and heart. I believe you are the expert on You. I help you connect with this innate wisdom to help free you from suffering and find your potential.