Teen Therapists in Financial District, San Francisco, CA

With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy is a place to reinstill hope and better navigate life. Using a three prong approach that integrates past, present and future we can create a full picture to heal, solve problems and reach your goals. Together we will build on your strengths, find helpful coping skills with evidence based tools and help you learn about yourself.

I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.

I am the founder of a group practice, California Integrative Counseling Center, located in downtown San Francisco. Our team specializes in treating individuals with ADHD, Autism Spectrum Disorder, mood disorders, career challenges, relationship issues, and those going through life transitions. We provide individual therapy, group therapy for Adults with ADHD, couples therapy, teen therapy, and family therapy.

Hi and welcome! I would like to offer my hand in your journey. Often, people seek therapy when they are in a crisis such as a challenge in marriage, infidelity, difficulty with an adolescent , a transition, depression, anxiety, psychosis, or struggling with substance abuse. Sometimes people seek therapy when they need someone to help them reframe an issue or offer a different perspective. I value and respect each individual I work with. I work with adults, children, adolescents, couples, and families using many different theoretical approaches tailored to match your unique needs and personality.

CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.

I am a bilingual bicultural psychotherapist working primarily with adults, couples and adolescents who are having problems in their relationships and/or who feel badly about themselves or their life situation. The in-depth work I do focuses on one's feelings and significant relationships - past and present. With compassion and deep personal respect, I help my clients to deal with the painful issues, losses and complex struggles of living. I work well with anxiety, depression, low self-esteem, parenting issues, inter-racial couples, life transitions, loss, and trauma; toward repairing the relationships that are inevitably affected by these problems.

I bring 40 plus years of assorted, diverse and complex Clinical Experience to the care of my patients. I offer Psychoanalysis & Psychotherapy providing Individual, Couple & Family Treatments. MFT License 17611 - May 1982; Certified as a Psychoanalyst by The International Psychoanalytical Association. My Specialty is to understand as best I can, each person that comes to me and in conjunction with them, formulate a psychotherapy that is responsive and creates the conditions for treatment that most deeply address their concerns.

I currently work with adult and adolescent individuals and couples. The issues I deal with include depression and dysthymia, panic attacks, stress, generalized anxiety disorder, gender identity disorder, obsessions and compulsions, childhood sexual trauma, childhood physical abuse, grief and loss, relationship difficulties, communication conflict, commitment, intimacy, sexual difficulties, insecurity, trust, infidelity and social phobia.

Many of my clients want to feel better- to change their situation- with the support of someone who understands what it is like to feel lost or invisible. Many have hard jobs, work remotely, are either separated from family and friends or feeling alienated. My clients feel angry, isolated, lonely, anxious, depressed- and stuck. The couples I see are working through life's challenges and want a couple's counselor who gets them, who instead of pointing blame- finds solutions. Clients range from Hollywood to military, and teenagers to construction workers. Whatever your challenges, I will meet you there and help you navigate through.

Hello! I am Heather and I am currently accepting new clients, offering both in-person and telehealth services. Are you looking for support for your teen or young adult who would benefit from support with personal growth, self-esteem, anxiety, depression, perfectionism, adjustment to school/work/life stressors, and/or grief/loss? I'm an LCSW with over 15 years of experience working with teens, adolescents, and young adults (18-35 years old). I offer a unique ability to connect in an authentic and compassionate way that helps remind clients that they matter. I am trained in EMDR, mindfulness practices, and CBT techniques.

Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I want to walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you find your strength through the process.

I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.

As a nationally recognized expert in Teen Mental Health and Teen /Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.

Are you struggling with anxiety and/or depression and looking for help? Are old wounds surfacing from the past and affecting your current relationships? Experiencing PTSD symptoms due to trauma and needing more support? From a holistic perspective, I offer a warm and compassionate space for you to share you story, process the feelings around your story, and further help you identify the parts of yourself that desire to be healed. Providing personalized tools and exercises for you to feel well-resourced both inside and outside of session, we can work together to create a healing experience that works best for you and your needs.

Don't Let Your Feelings Get The Best Of You. Is a persistent, overwhelming sense of grief and sadness preventing you from living the life you want? Are you dealing with intense emotions of shame, guilt, or hopelessness for seemingly no reason at all? Perhaps you have experienced a traumatic event or childhood neglect that is manifesting as fear, anxiety, or helplessness. Or it could be that you recognize the signs of depression but feel like you have nowhere to turn. If any of this sounds familiar, you are not alone. And I want to assure you that there is much we can do to help you find inner peace and greater contentment.

You may be reading this because you have felt held back from your potential, struggling with anxiety, isolation, or feeling unseen. You may live with a harsh inner critic, or have a partner who can be painfully critical, or who doesn't look out for you. Perhaps you are trying to hold yourself together, or hold a relationship together.

Are you feeling anxious or down? Are you unsure about the future of a relationship, or wondering why you find yourself repeating the same patterns and behaviors? Therapy is a collaborative process of self-discovery and personal growth. I focus on helping my clients through the development of greater self-understanding, self-awareness and self-acceptance. I want to support you to make the changes you desire, and to live your life to the fullest. I treat a wide range of clinical issues and invite clients of diverse identities and backgrounds into my therapy practice.