Couples Counseling Therapists in Fillmore, San Francisco, CA

My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.

You're feeling generally dissatisfied, like you drew the short straw. You make it look not too bad on the outside, yet feel unfulfilled in relationships with lover, family, friends, coworkers. You have concerns about overdoing something (drinking, working, internet), or a generalized anxiety, perfectionism, or people-pleasing. I am a highly interactive therapist. I know when to bring in humor--and when to go to the dark places with you. Together we will look at how you got here. Through identifying your beliefs, attitudes and needs around relationships and intimacy, we will find the key to unlocking your wellbeing.

Feeling anxious, depressed, stuck in your life? I offer individual therapy to help you identify your strengths, work through your unresolved issues and find greater pleasure and success in everyday life. If you are struggling with romantic relationships, I can assist you in developing romantic intelligence skills. Dealing with communication problems and conflict in your relationship? I offer Psycho-biological Attachment Couples Therapy to expand your loving connection and build trust and safety.

People can feel stuck in their lives for many reasons. You may have vague feelings of dissatisfaction, or have an idea of what isn’t working but struggle to find a way forward. Perhaps you're feeling overwhelmed by familiar feelings from earlier difficulties or trauma that are being stirred up by current situations. My aim is to help you uncover the meanings and underlying causes of patterns of thinking, feeling, and interacting that may be holding you back. These can emerge in addressing day-to-day challenges, or while untangling old narratives formed by deeply rooted experiences.

I currently have openings for telehealth Sunday-Thursday, especially for relationship sessions (couples and more). As a therapist I offer a non judgemental safe space and open ears for those looking for psychological support. I want you through the hot mess that life can be and the hurdles that come up. I offer relational collaborative work where we create you treatment plan together. I maintain a safe(r) space for all race, faith, gender, and sexuality identities, as well as work with people exploring these topics. I look forward to working with you!

Crises, transitions, and old patterns that no longer serve you can be daunting when you try to navigate them alone. I work to support you in discovering what you need and want in your life right now. I offer a kind, nonjudgmental space. In individual therapy I specialize in anxiety, managing difficult life situations/transitions, and exploring & establishing healthy boundaries. My work with couples is primarily informed by the Developmental Model of Couples Therapy, which holds that the relationship (the "couple bubble") is one that evolves through natural stages, each stage with its own challenges and opportunities.

in my private practice I see individuals, couples, and families. I work with you to find what is most important for you; what is your best practice. Together we can heal the past and allow you to move forward. My years of life experience and gentle yet direct manner will help you get back on track and get the most from your life and relationships.

Are you rocking that 'got-it-together' facade, but deep down you're really falling apart? You're not alone. Life's throwing punches, and the struggle is real. You're seeking direction and clarity, but you feel stuck, caught in self-doubt, and trapped in "stay or leave" dilemmas. The uncertainty is unsettling and you start questioning everything about your relationship…and yourself. Whether it's your marriage, career, or the sheer weight of everything around you—I get it. It's like having a hundred tabs open in your mind at once, making it hard to think straight and perform as you envision. You're exhausted. It's time for a change.

I tend to be quite direct in my approach and begin therapy with a combination of focused goal and solution oriented work. As the therapy proceeds, I then branch out into deeper issues concerning the unconscious, dream work, unresolved trauma and more. Additionally, I specialize and am not limited to, treating depression, anxiety and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. ** I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on most podcast platforms.

I believe my principal role as a therapist is to create a safe place for people to find their unique paths to emotional well-being and meaningful relationships. Whether you are going through a life transition, feeling depressed or anxious, experiencing a relationship conflict, or struggling with an addiction, making a change is always easier when you have an experienced professional to guide you through it. I can be that guide. Invest the time and energy to improve your emotional health in the same way you strive to improve your physical health. Our emotions need exercise and our relationships need nurturing.

I have been working and teaching in the mental health field for the past 18 years and have helped many people grow, live a more authentic life and form stronger bonds with the ones they love. I believe a good therapeutic relationship forms the foundation from which emotional growth and change occur. I create a warm, playful and collaborative environment where your thoughts and feelings can be safely experienced and explored. Ultimately, a good experience in therapy should help you to become more yourself and feel more secure in who that is.

I work with passionate people who deeply want to feel connected and loved, but find themselves hurting in relationships. My clients come from backgrounds where they weren’t taught healthy relationship skills, and they realize they're stuck in patterns they want to change, such as self-judgment or blame, self-sabotage, avoidance, relational anxiety, codependency, or abuse. My mindset is everyone is doing the best they can with what they know. With a curious mind and multicultural lens, I help make meaning of your experiences, shed light on what exists outside your awareness, and help you learn new ways of feeling connected and loved.

The key to a happy and satisfying life is good relationships. My specialty is helping individuals and couples work through relationship issues. Improving our ability to communicate and work through stressful situations means a better chance of building a good job, loving relationships, and a sense of stability. As a counselor, my role is to help you connect with your strengths and to find balance, meaning, and satisfaction in your life. Helping others on this path is deeply rewarding to me.

I can help you find a felt sense of safety and wellbeing within yourself. My goal is to help you obtain compassion for your self so that a more clear understanding of your path and options becomes available to you. This will help you to heal heart and mind and to grow towards your highest self in a loving and kind way. I have worked as a psychotherapist in several countries, I work with a multicultural lens and I am natively bilingual in English and Spanish.

Therapy doesn't have to be a mysterious and confusing process. I believe that it should be linked directly to one's personal goals and desire for change. I'll work with you to enhance your self-knowledge, expand your emotional awareness and thinking to provide you new ways of solving problems and enhancing well-being. My style is direct and collaborative and aims to identify patterns of thinking, feeling, acting and relating that reinforce fears and negative attitudes, thereby limiting your ability to pursue your goals. Exploring the underlying forces and dynamics driving those patterns opens up new avenues for growth and change.

My approach to therapy is interactive and relational. I believe that the relationship between the therapist and client is what is most healing and helpful in therapy. I strive to create a comfortable and supportive atmosphere where difficult issues can be addressed. When people feel supported and understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives. Sometimes that may involve exploring past experiences and relationships or it may involve learning new coping skills.

Hello, my name is Victor. I am a licensed psychologist with 15 years of experience counseling individuals and couples on how to live a fulfilling life. Are you interested in improving your health and optimizing your overall wellness? Would you like healthier, more fulfilling relationships? Does your anxiety, negative self-talk, or the stress of balancing life's demands leave you feeling depressed or depleted? My psychotherapy practice is geared toward facilitating positive life changes when you are confronted with challenges that may be getting in the way of you achieving and maintaining a balanced and successful life.

Telehealth available in Oregon and California. The process of therapy is as unique and nuanced as the stories of each of our lives. Who we are and who we might discover ourselves to be are at the center of each therapeutic journey. I tailor my therapeutic approach to fit your unique story, the specific challenges you arrive with, and the goals you seek to reach. I offer a space free from judgment where you can speak openly, unhampered by social mores and conventional expectations. I work with individuals, couples, and teenagers. Telehealth available in Oregon and California.

Currently accepting new clients. Reaching out for support can feel scary and takes courage. I use a strengths-based approach when working collaboratively with clients to identify goals and develop a plan to move forward. I believe a safe and comfortable therapy environment is created through empathy, teaching, and humor.