Therapists in Chinatown, San Francisco, CA

Photo of Ritu Sharma, Marriage & Family Therapist Associate
Ritu Sharma
Marriage & Family Therapist Associate
1 Endorsed
Chinatown, San Francisco, CA 94108
You don’t have to choose between your roots and your growth. You get to honor both. As a Desi therapist, I specialize in helping clients navigate the rich, complex space between cultures. Whether you're balancing Indian and American identities, exploring intersectional experiences, or simply trying to make sense of where you belong—I see you. I’ve lived that journey myself, and I bring deep empathy, cultural insight, and clinical expertise to support yours. In our sessions, you’ll find a safe, affirming space where your story matters.
You don’t have to choose between your roots and your growth. You get to honor both. As a Desi therapist, I specialize in helping clients navigate the rich, complex space between cultures. Whether you're balancing Indian and American identities, exploring intersectional experiences, or simply trying to make sense of where you belong—I see you. I’ve lived that journey myself, and I bring deep empathy, cultural insight, and clinical expertise to support yours. In our sessions, you’ll find a safe, affirming space where your story matters.
(562) 247-0615 View (562) 247-0615
Louise Evette Robinson
Marriage & Family Therapist, MFT
Chinatown, San Francisco, CA 94108
I work with individuals, couples, and families, on facilitating communication, conflict resolution, and often healing old wounds from childhood that cause difficulties in present relationships. I also work with children and their families on parenting issues. I work with couples having infertility issues and adoption.
I work with individuals, couples, and families, on facilitating communication, conflict resolution, and often healing old wounds from childhood that cause difficulties in present relationships. I also work with children and their families on parenting issues. I work with couples having infertility issues and adoption.
(415) 787-2991 View (415) 787-2991
Photo of Cheryl Parker - Dr. Cheryl Parker, Psychologist, PsyD
Dr. Cheryl Parker
Psychologist, PsyD
Chinatown, San Francisco, CA 94108
Many of our struggles in relationships and symptoms of anxiety and depression are rooted in experiences in significant relationships. Hidden wounds may manifest as life-long beliefs that you are damaged, overly sensitive, unhealthy, and have poor judgement. On the one hand you may be quite accomplished, socially and professionally, but deep inside you may suspect that you are irrevocably broken, eternally confused, and unlovable.
Many of our struggles in relationships and symptoms of anxiety and depression are rooted in experiences in significant relationships. Hidden wounds may manifest as life-long beliefs that you are damaged, overly sensitive, unhealthy, and have poor judgement. On the one hand you may be quite accomplished, socially and professionally, but deep inside you may suspect that you are irrevocably broken, eternally confused, and unlovable.
(415) 723-4455 View (415) 723-4455
Photo of Dr. Christina M. Charlotin, Psychologist, PsyD
Dr. Christina M. Charlotin
Psychologist, PsyD
1 Endorsed
Chinatown, San Francisco, CA 94108
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
(213) 500-9543 View (213) 500-9543
Photo of Cesar Jass - Cesar Jass, Marriage & Family Therapist, LMFT
Cesar Jass
Marriage & Family Therapist, LMFT
Chinatown, San Francisco, CA 94108
You may feel stuck, overwhelmed, or disconnected, struggling with anxiety, depression, or major life transitions. Since 2019, I have worked with Veterans, understanding the deep impact of military service and the challenges of reintegration. Personal struggles, addiction, or relationship issues may have left you searching for clarity and resilience. You want to regain control, deepen self-awareness, and build a life that feels authentic and fulfilling. Whether you're facing trauma, or emotional barriers, you're seeking a space where you feel truly understood and supported—where healing and transformation can be within reach.
You may feel stuck, overwhelmed, or disconnected, struggling with anxiety, depression, or major life transitions. Since 2019, I have worked with Veterans, understanding the deep impact of military service and the challenges of reintegration. Personal struggles, addiction, or relationship issues may have left you searching for clarity and resilience. You want to regain control, deepen self-awareness, and build a life that feels authentic and fulfilling. Whether you're facing trauma, or emotional barriers, you're seeking a space where you feel truly understood and supported—where healing and transformation can be within reach.
(310) 346-1019 View (310) 346-1019
Photo of Mike A Nalepa - Affordable California Therapy, Marriage & Family Therapist, LMFT, ExecDir, BFA
Affordable California Therapy
Marriage & Family Therapist, LMFT, ExecDir, BFA
1 Endorsed
Chinatown, San Francisco, CA 94133
Sessions $39-$99 for qualifying individuals! Now serving all of California! -> We're on a mission to make psychotherapy affordable to ALL individuals, couples, children & families. Our diverse staff affirms a wide array of clientele - affirming in each individual's race, ethnicity, gender, sexuality, abilities, religion & status. All of our counselors are licensed & associate psychotherapists with an advanced clinical psychology degrees. With 26 psychotherapists on staff, we are guaranteed to have someone who understands your specific needs.
Sessions $39-$99 for qualifying individuals! Now serving all of California! -> We're on a mission to make psychotherapy affordable to ALL individuals, couples, children & families. Our diverse staff affirms a wide array of clientele - affirming in each individual's race, ethnicity, gender, sexuality, abilities, religion & status. All of our counselors are licensed & associate psychotherapists with an advanced clinical psychology degrees. With 26 psychotherapists on staff, we are guaranteed to have someone who understands your specific needs.
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Photo of Drew Carr, Psychologist, PhD
Drew Carr
Psychologist, PhD
1 Endorsed
Chinatown, San Francisco, CA 94108
You’re smart, successful—and stuck. From the outside, it looks like you’ve made it. But inside, your mind is constantly racing. Tasks pile up. Your focus wavers. You overcommit, under-deliver, and beat yourself up about it. And no matter how hard you try, you can't shake the feeling that you’re leaving potential on the table. You’ve built a strong life—but you’re tired of the mental clutter, the inconsistent follow-through, the burnout that creeps in when you're always in catch-up mode. I help high-performing men—entrepreneurs, tech leads, physicians, finance pros—get clear, grounded, and back in control.
You’re smart, successful—and stuck. From the outside, it looks like you’ve made it. But inside, your mind is constantly racing. Tasks pile up. Your focus wavers. You overcommit, under-deliver, and beat yourself up about it. And no matter how hard you try, you can't shake the feeling that you’re leaving potential on the table. You’ve built a strong life—but you’re tired of the mental clutter, the inconsistent follow-through, the burnout that creeps in when you're always in catch-up mode. I help high-performing men—entrepreneurs, tech leads, physicians, finance pros—get clear, grounded, and back in control.
(323) 973-2985 View (323) 973-2985
Photo of Adam Eigner-Herrera - Adam Eigner-Herrera, PhD, Psychologist, PhD
Adam Eigner-Herrera, PhD
Psychologist, PhD
1 Endorsed
Chinatown, San Francisco, CA 94108
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
(510) 592-4933 View (510) 592-4933
Photo of Konul Surofchy, Marriage & Family Therapist, MS, LMFT
Konul Surofchy
Marriage & Family Therapist, MS, LMFT
Chinatown, San Francisco, CA 94108
There comes a time when we get tired of feeling stuck in the same old patterns. We suddenly see our lives clearer, realizing we’re no longer satisfied and yearn for change. This dissatisfaction takes on a different flavor for each individual. It can come in the form of a realization of our unfulfilled needs, an exhaustion of performing for others, resentment at having our boundaries crossed far too many times, or a growing bitterness and overall displeasure for life. Perhaps, we’ve tried other modes of healing or even short-term therapy, frustrated at the lack of quick results. Until, the recognition hits us, we must look deeper.
There comes a time when we get tired of feeling stuck in the same old patterns. We suddenly see our lives clearer, realizing we’re no longer satisfied and yearn for change. This dissatisfaction takes on a different flavor for each individual. It can come in the form of a realization of our unfulfilled needs, an exhaustion of performing for others, resentment at having our boundaries crossed far too many times, or a growing bitterness and overall displeasure for life. Perhaps, we’ve tried other modes of healing or even short-term therapy, frustrated at the lack of quick results. Until, the recognition hits us, we must look deeper.
(619) 329-5744 View (619) 329-5744
Photo of Cyndi Lowe, Psychologist, PhD
Cyndi Lowe
Psychologist, PhD
Chinatown, San Francisco, CA 94108
Are you dealing with unwanted OCD thoughts or rituals? Avoiding places, objects, movements, people, words, colors you're afraid will trigger anxiety or thoughts? Thinking about the same things over and over with no resolution? Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? Just moved here? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are!
Are you dealing with unwanted OCD thoughts or rituals? Avoiding places, objects, movements, people, words, colors you're afraid will trigger anxiety or thoughts? Thinking about the same things over and over with no resolution? Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? Just moved here? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are!
(510) 401-3224 View (510) 401-3224
Photo of Lynsie Seely, Marriage & Family Therapist, PhDc, LMFT
Lynsie Seely
Marriage & Family Therapist, PhDc, LMFT
10 Endorsed
Serves Area
It is my hope for you that you are thriving - free of anxiety, depression, and other ailments, leaving you open to fully enjoy your life. If this isn't the case and you happen to be feeling stuck, worn-down, stressed, anxious, or depressed, if you're in a challenging transition, struggling with a relationship, or wanting to embody your life more fully, Welcome! I am dedicated to helping guide and support you in achieving your goals. I work using a collaborative, body-centered, approach and will empathically support you on your journey toward greater well-being. I also specialize working with folks who are navigating mold illness.
It is my hope for you that you are thriving - free of anxiety, depression, and other ailments, leaving you open to fully enjoy your life. If this isn't the case and you happen to be feeling stuck, worn-down, stressed, anxious, or depressed, if you're in a challenging transition, struggling with a relationship, or wanting to embody your life more fully, Welcome! I am dedicated to helping guide and support you in achieving your goals. I work using a collaborative, body-centered, approach and will empathically support you on your journey toward greater well-being. I also specialize working with folks who are navigating mold illness.
(415) 534-6049 View (415) 534-6049
Photo of Daniel Sapoznick - Your Pace Psychotherapy, Clinical Social Work/Therapist, LCSW
Your Pace Psychotherapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
My approach is collaborative and active. I balance making therapy challenging at times, yet playful enough so that you will want to come back. My clients say this therapy-on-the-move is easier than a traditional sit-on-a-couch scenario in which the confinement of the room can get in the way of the work. I think for some people — especially teens & young adults — the idea of sitting in a room with a therapist is antithetical to being in a space that is good for sharing tough stuff. All that said, the outdoor work is *part* of the practice, roughly 30% of our time may consist of online sessions.
My approach is collaborative and active. I balance making therapy challenging at times, yet playful enough so that you will want to come back. My clients say this therapy-on-the-move is easier than a traditional sit-on-a-couch scenario in which the confinement of the room can get in the way of the work. I think for some people — especially teens & young adults — the idea of sitting in a room with a therapist is antithetical to being in a space that is good for sharing tough stuff. All that said, the outdoor work is *part* of the practice, roughly 30% of our time may consist of online sessions.
(628) 257-7582 View (628) 257-7582
Photo of Raquel Garcia - www.raquelgarciapsychotherapy.com, Marriage & Family Therapist, LMFT
www.raquelgarciapsychotherapy.com
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
I offer Individual, Couples and Family Psychotherapy, in English and Spanish. I honor the principles of compassion, openness, acceptance, non judgment, equality for all. I use inquiry and mindfulness of emotions, thoughts and body to welcome and receive what wants to be seen; consider the multigenerational, biological, psychosocial and internal aspects of the human being as a way to better understand ourselves. I use Mindfulness, Emotionally Focused therapy, (EFT) Dialectical Behavioral Therapy, Sensorimotor psychotherapy, EMDR, transpersonal modalities. I offer EFT intensives for couples and families, and workshops for couples
I offer Individual, Couples and Family Psychotherapy, in English and Spanish. I honor the principles of compassion, openness, acceptance, non judgment, equality for all. I use inquiry and mindfulness of emotions, thoughts and body to welcome and receive what wants to be seen; consider the multigenerational, biological, psychosocial and internal aspects of the human being as a way to better understand ourselves. I use Mindfulness, Emotionally Focused therapy, (EFT) Dialectical Behavioral Therapy, Sensorimotor psychotherapy, EMDR, transpersonal modalities. I offer EFT intensives for couples and families, and workshops for couples
(415) 234-4692 View (415) 234-4692
Photo of Allison R Aquinto, Marriage & Family Therapist, LMFT
Allison R Aquinto
Marriage & Family Therapist, LMFT
Serves Area
I provide face-to-face in-person and online individual therapy, relationship counseling, and family therapy. For over a decade, I have worked with children, adolescents, and families both in the therapeutic setting and within the school system, helping clients to alleviate symptoms of anxiety and depression, improve communication skills, develop positive and effective coping skills, and navigate stressors involved in daily life. You can learn more at my website allisonaquintolmft.com
I provide face-to-face in-person and online individual therapy, relationship counseling, and family therapy. For over a decade, I have worked with children, adolescents, and families both in the therapeutic setting and within the school system, helping clients to alleviate symptoms of anxiety and depression, improve communication skills, develop positive and effective coping skills, and navigate stressors involved in daily life. You can learn more at my website allisonaquintolmft.com
(925) 550-8654 View (925) 550-8654
Photo of Sara Okman, Marriage & Family Therapist, MFT
Sara Okman
Marriage & Family Therapist, MFT
10 Endorsed
Serves Area
Are you finding yourself struggling to resolve differences with your partner or feeling stuck in your relationship? As a certified AASECT sex therapist and experienced couples counselor, I help identify & understand what lies beneath these stuck places, building true relational safety. Using easy to implement tools for healthy communication, I help couples negotiate desire discrepancy, find creative solutions for low-sexual marriages, and navigate the impact of extra-marital relationships: including infidelity repair, polyamory, & consensual non-monogamy. I am kink aware & LGBTQ+ friendly.
Are you finding yourself struggling to resolve differences with your partner or feeling stuck in your relationship? As a certified AASECT sex therapist and experienced couples counselor, I help identify & understand what lies beneath these stuck places, building true relational safety. Using easy to implement tools for healthy communication, I help couples negotiate desire discrepancy, find creative solutions for low-sexual marriages, and navigate the impact of extra-marital relationships: including infidelity repair, polyamory, & consensual non-monogamy. I am kink aware & LGBTQ+ friendly.
(415) 877-4147 View (415) 877-4147
Photo of Dr. William Chan, Psychologist, PsyD
Dr. William Chan
Psychologist, PsyD
Chinatown, San Francisco, CA 94108
Waitlist for new clients
Change is uncertain and stressful as it is. Our bodies and emotions may respond in a way that is overwhelming and confusing. I can imagine how daunting, isolating, and stuck one may feel. I hope to help you understand what your emotions, thoughts, behaviors, and body are trying to communicate to you. You can learn more adaptive ways to understand and cope with your circumstances. With practice, it is relieving to reclaim your bandwidth and time to rest and pursue meaningful goals. In addition to private practice, I am an Adjunct Clinical Faculty at the Stanford School of Medicine, Department of Psychiatry and Behavioral Sciences.
Change is uncertain and stressful as it is. Our bodies and emotions may respond in a way that is overwhelming and confusing. I can imagine how daunting, isolating, and stuck one may feel. I hope to help you understand what your emotions, thoughts, behaviors, and body are trying to communicate to you. You can learn more adaptive ways to understand and cope with your circumstances. With practice, it is relieving to reclaim your bandwidth and time to rest and pursue meaningful goals. In addition to private practice, I am an Adjunct Clinical Faculty at the Stanford School of Medicine, Department of Psychiatry and Behavioral Sciences.
(650) 456-9558 View (650) 456-9558
Photo of Vickie Vann - Vickie Vann, LCSW, Clinical Social Work/Therapist, LCSW
Vickie Vann, LCSW
Clinical Social Work/Therapist, LCSW
Online Only
After over 25 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. We will form specific, achievable goals and our work will be about attaining those goals.
After over 25 years as a therapist I have pulled together what I have found to be the most effective methods to create change. My approach is interactive, respectful and down-to-earth. When we meet, I will listen carefully, help you clarify your feelings and help you figure out what you can do to make your situation better. We will form specific, achievable goals and our work will be about attaining those goals.
(415) 967-5234 View (415) 967-5234
Photo of Erin Kilpatrick, Marriage & Family Therapist, LMFT
Erin Kilpatrick
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
I specialize in working with youth and young adults, especially those who identify as queer, trans, neurodivergent, or disabled. With lived experience of my own, I understand how hard it can be to find a provider who truly gets it. My goal is to create a warm, supportive space where you feel seen, safe, and understood just as you are. Together, we’ll navigate your challenges and help you feel more confident, connected, and empowered to thrive.
I specialize in working with youth and young adults, especially those who identify as queer, trans, neurodivergent, or disabled. With lived experience of my own, I understand how hard it can be to find a provider who truly gets it. My goal is to create a warm, supportive space where you feel seen, safe, and understood just as you are. Together, we’ll navigate your challenges and help you feel more confident, connected, and empowered to thrive.
(415) 942-1137 View (415) 942-1137
Photo of Karlianne Rubcic, Marriage & Family Therapist Associate, MA, AMFT, APCC
Karlianne Rubcic
Marriage & Family Therapist Associate, MA, AMFT, APCC
3 Endorsed
Online Only
My name is Karlianne, but you can call me Karlie. I believe that authenticity is a prerequisite for growth and healing, and as such, I invite you bring your full, unfiltered self into our sessions. As a clinician, I pride myself in fostering a nonjudgmental, sex-positive, and humor-friendly space to explore anything and everything holding you back from your potential. Together, we can co-create a therapeutic relationship foundational to your personal growth and emotional development to overcome obstacles, heal from trauma, and forge a path that's uniquely yours.
My name is Karlianne, but you can call me Karlie. I believe that authenticity is a prerequisite for growth and healing, and as such, I invite you bring your full, unfiltered self into our sessions. As a clinician, I pride myself in fostering a nonjudgmental, sex-positive, and humor-friendly space to explore anything and everything holding you back from your potential. Together, we can co-create a therapeutic relationship foundational to your personal growth and emotional development to overcome obstacles, heal from trauma, and forge a path that's uniquely yours.
(510) 983-8774 View (510) 983-8774
Photo of Ana L. Zuniga, Marriage & Family Therapist, MA, LMFT
Ana L. Zuniga
Marriage & Family Therapist, MA, LMFT
11 Endorsed
Online Only
I'm honored that you've taken the first step toward healing by reaching out. Many of my clients come in feeling overwhelmed by childhood trauma, emotional chaos, relationship struggles, or patterns they can’t seem to change. I believe your story holds deep wisdom, and together we’ll uncover the solutions already within you. In our sessions, we’ll focus on what matters most to you, and I’ll walk alongside you as you reconnect with your inner strength. With over 18 years of experience supporting individuals, couples, and families, I’ve cultivated a safe, warm space where meaningful growth can happen.
I'm honored that you've taken the first step toward healing by reaching out. Many of my clients come in feeling overwhelmed by childhood trauma, emotional chaos, relationship struggles, or patterns they can’t seem to change. I believe your story holds deep wisdom, and together we’ll uncover the solutions already within you. In our sessions, we’ll focus on what matters most to you, and I’ll walk alongside you as you reconnect with your inner strength. With over 18 years of experience supporting individuals, couples, and families, I’ve cultivated a safe, warm space where meaningful growth can happen.
(657) 306-5368 View (657) 306-5368

How does your Therapist compare?

Number of Therapists in Chinatown, San Francisco, CA

20+

Average cost per session

$200

Therapists in Chinatown, San Francisco, CA who prioritize treating:

92% Relationship Issues
88% Anxiety
83% Depression
83% Self Esteem
79% Coping Skills
71% Life Transitions
63% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

69% Other
46% Aetna
23% BlueCross and BlueShield

How Therapists in Chinatown, San Francisco, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chinatown, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.