My speciality and areas of experience include but is not limited to the treatment of Anxiety Disorders, Mood Disorders, Relationship Issues, Challenges of Military Life, Veterans, First Responders, Caregivers, LGBTQIA+ Issues, Family Conflict, Trauma and PTSD,
Women's Issues
, Substance Abuse, Stress Management and Grief.
Life is full of challenges, tribulations and unexpected events that can take a toll on our mental well-being. As a therapist, I am here to help you through those difficult times. No matter what the challenge, my goal is to walk beside you and assist you in overcoming those challenges by providing you with the tools, techniques, and skills to manage life’s journey. I utilize evidenced based interventions such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help clients modify maladaptive thoughts, recognize their self-worth, develop solutions, and build resiliency.