Veterans Therapists in San Diego, CA

I utilize EMDR and person-centered interventions to help clients heal from Traumas and other unhelpful memories, allowing them to live fuller lives!

I specialize in PTSD, complex trauma, anxiety and depression, relationship conflict, impacts of structural/cultural racism, as well as the day-to-day struggles that come with life. All with individuals, couples, and families. In addition to the general population, I work with those in the humanitarian sector, front-line workers, and military personnel. I have extensive training in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy, DBT-Prolonged Exposure, and Mindfulness-based treatment, under leading expert Dr. Paul E. Holmes. I also have unique knowledge of armed-conflict, and sexual assault.

Welcome! I'm a military veteran specializing in military and veteran advocacy, stress-related issues associated with military and post- military service, and treating military and veteran families. I also offer my services to any other person, couples, or families seeking supportive therapy. I consider myself to be a "generalist" and use a variety of therapy styles to suit every individual's needs.

After many years working in the public sector, Latisha identified the need to promote and encourage strength-based dialogue surrounding mental health care at the state, county, community and individual levels. Latisha believes that with guidance and a strong support system, individuals can accomplish their goals. She created Blueprint Counseling Solutions with the belief that people aren’t aware of their true potential until they learn to navigate through resources and use their inner strength to tap into hidden talents.

Let me part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Therapy can be uncomfortable but being uncomfortable helps us blossom. Jaina is an experienced licensed psychotherapist with 16 years of experience providing exceptional clinical services to adults, couples, families and children. Jaina has many years of experience working with law enforcement, active duty military , military families, couples an array of diverse populations.

I am grateful you have found your way to my profile. I recognize the significance in expressing a need for supportive care. This space is light and easy, meant to promote healing of the individual from a personal perspective. There is patience that is needed in gently nudging us toward our mots healthy selves. Intersections in a space of healing are inevitable, and as a woman who identifies as black, military veteran and spouse, advocate in healing, and Licensed Clinical Social Worker, I am here to create pathways for those that feel healing is inaccessible or unattainable. To promote the overall evolution of the individual, safely.

Do you feel the pressure of stress or anxiety from your daily routine, or that unresolved issues are impacting your relationships? Have you been struggling and feel that now is the time to get support? You don’t have to do this alone, let me help. Life challenges can stem from past trauma, changes in family structure, life transitions, or a host of other themes. We'll work through these together, by making our sessions uniquely yours, allowing growth through confronting the threat of fear, anxiety (and any other problem which may make you feel stuck) while developing healthier coping strategies.

Televideo ANYWHERE in California and New Mexico PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military , Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Theresa specializes in parenting, issues with children ,couples and women Has your BLENDED FAMILY left you feeling hopeless? Kellye for Blended Family

My clients describe me as warm, empathic and genuine. I am responsive and collaborative, letting you determine the pace and direction of our work together. My mission as a therapist is to help you feel more confident and compassionate toward yourself so you can feel like the best version of you. I will help you reduce feelings or symptoms you find bothersome and provide you with tools that will help you cope with difficulties now and into the future. Together we will overcome barriers so you can live an authentic life that is more aligned with your values.

At times we may realize we are struggling to manage our problems or feelings. You might be experiencing anxiety, frustration, depression, self-doubt, or feeling “stuck” and unable to get where you want to be in life. Taking the first step to reach out for help requires courage, time, and energy. My hope as a therapist is to create a space for you to feel comfortable, validated, and understood in your growth process. I came into this field to help others cope adaptively, to get through life’s ups and downs, and reach for happiness.

I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. I specialize in working individuals, couples, and families connected to first responders, law enforcement and federal agencies, as well as military /veteran communities. I work best with clients who are ready to take an active role in their treatment and are receptive to interventions that require work both in and outside of the therapy room. I see myself more as a skilled "coach" who will assist you in developing the skills necessary to be your own therapist. You will find that I bring myself into the room and that I use creativity and humor to tackle your treatment goals.

I offer telehealth (phone or video) sessions. My specialties include Trauma, Anxiety, Adult ADHD, Depression, and Grief after Loss. I am trained in EMDR for trauma reprocessing. I also provide couples counseling, using Emotionally Focused Therapy (EFT) & the Gottman method. I offer a neuroscience perspective providing an understanding of the brain and why we think, feel and do the things we do. I offer evidence-based tools to help you feel better and take charge of your life. I have experience working with military service members and their families.

I am grateful to have continued opportunities working with individuals struggling with anxiety, depression, acute and post stress along with other trauma related informed health conditions. My goal is to always help build a sustainable therapeutic alliance that is supported by trust, authenticity, compassion, and a shared understanding of client centered goals. I take a person-centered and humanistic approach to therapy, believing that forming a genuine, empathetic, and collaborative therapeutic relationship is the first step to helping individuals through change.

I am passionate about healing with a unique expertise in military and first responder trauma. I have professionally worked alongside this population since 2010 and have a profound knowledge and respect for the specific issues that arise in the course of this line of work. I think one the bravest things you can do is reach out when things start to linger, affect your daily life, and impact your relationships. I can guide you in understanding your story in a safe and compassionate space, leading you on a path of personal growth, healing, and recovery.

Individuals that seek my services are often having difficulty coping with wounds from the past or with current stressors. Some individuals are functioning though unhappy or struggling to function at home, at work, and within their relationships. I specialize in PTSD, anxiety, depression, and addiction, though I treat various other mental health problems as well (relationship stressors, bipolar, insomnia, adjustment and life transitions, etc). Many military service members and their families find it comforting to know that I'm a Navy veteran and understand their unique experiences.

**Accepting new client* It’s time for you to experience authentic peace and joy in your life and relationships. I’m an ASW and I specialize in working with PTSD ( military and childhood trauma including sexual abuse and neglect), GAD, social anxiety, and difficult life transitions. I also have experience as an Active Duty Marine with a deployment to Iraq in 2008. I’ve worked with adults and children who’ve experienced different forms of trauma and abuse. I use Trauma-Focused Cognitive Behavioral Therapy to help discover your strengths and functional and/or dysfunctional behavior and thinking patterns.

**Accepting new clients** Are you overwhelmed by your past or current trauma? Do they lead to behaviors that aren't serving you or preventing you from living the best life possible? I am a Licensed Marriage and Family Therapist with a 20 year history of being a Navy Combat veteran which has been working in the field of psychology since 2013. I specialize in assisting people with trauma, anxiety, military issues and depression. I have helped many people overcome these types of problems to live happier and more fulfilling lives and welcome the opportunity to help you identify and overcome your obstacles.

Are you a Professional in a highly demanding career like medicine/healthcare, law, military , finance, or academia? Are you experiencing issues related to balancing work and parenthood, anxiety, mood, stress management, burnout, relationship difficulties or PTSD? Dr. Sarah Henry provides effective, evidence-based treatments that are proven to help you achieve your goals and maintain your gains. She specializes in issues related to Working Motherhood and offers support services to high performing individuals ready to progress to the next level in their professions, while enhancing their overall lives.

Welcome! Finding a therapist that you connect with can be the first step towards healing and feeling better. Whether you're suffering from depression, anxiety, PTSD or just feeling stuck, therapy can offer many benefits. Sometimes there are just seasons in our lives that are more difficult than others. I believe that these seasons can provide insight and growth opportunities. If together we can look at what is causing your suffering, perhaps you can learn something about yourself and start to heal. But first you must start the journey. Say yes to that part of yourself that wants to heal.

I specialize in the psychology of men. I treat men experiencing sadness, control issues, stress, worry, and anger management. During my postdoctoral fellowship, I treated active military diagnosed with depression, anxiety, substance abuse, and PTSD by conducting both individual and group therapy. Working with active military , I learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events. My research has concentrated on men's issues. My doctoral dissertation focused on professional boxers and how they adjusted to retirement once the fame and fortune was gone.