Trauma Focused Therapists in San Diego, CA
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you stuck in a relationship that is just not working? Or are you a couple who is looking for help to break through long-standing blocks that have challenged the love you felt for each other when you first got together? Working with a compassionate therapist who understands how to help you let go of the past can dramatically change your life.
Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you stuck in a relationship that is just not working? Or are you a couple who is looking for help to break through long-standing blocks that have challenged the love you felt for each other when you first got together? Working with a compassionate therapist who understands how to help you let go of the past can dramatically change your life.
My goal is to assist you in working through issues that negatively affect you in your daily life. I have experience working with relationship and family issues, sexual addiction, trauma, depression, anxiety, substance abuse/addiction, lack of motivation, and suicidal thoughts. I work with teens and adults in individual, couples, family, and groups.
My goal is to assist you in working through issues that negatively affect you in your daily life. I have experience working with relationship and family issues, sexual addiction, trauma, depression, anxiety, substance abuse/addiction, lack of motivation, and suicidal thoughts. I work with teens and adults in individual, couples, family, and groups.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
ND Relationships/Couples Healing Intensives
Marriage & Family Therapist Associate, AMFT
1 Endorsed
San Diego, CA 92122
Adults and college students seeking healing or needing breakthrough experience. Couples - Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. Couples who need immediate results. Who are experiencing any of the following: Stuck in destructive cycles. Facing a crisis. Dealing with infidelity or betrayal. Other major relationship upheavals. On the brink of separation. Emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship). Cassandra Syndrome/ASD
Adults and college students seeking healing or needing breakthrough experience. Couples - Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. Couples who need immediate results. Who are experiencing any of the following: Stuck in destructive cycles. Facing a crisis. Dealing with infidelity or betrayal. Other major relationship upheavals. On the brink of separation. Emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship). Cassandra Syndrome/ASD
I am a CA and NV licensed psychologist conducting forensic assessment and evidence-based therapy. Forensic assessment includes evaluations in civil (personal injury, employment, torts, class action) and criminal cases (incl. mental health diversion). My psychotherapy combines empathy for where you are in your difficulties, with approaches shown to be effective for many individuals. These approaches include: cognitive-behavioral therapy (CBT), CPT for PTSD, behavioral activation for depression, exposure therapies for PTSD and anxiety, acceptance-based approaches, interpersonal skills, and positive emotion enhancement strategies.
I am a CA and NV licensed psychologist conducting forensic assessment and evidence-based therapy. Forensic assessment includes evaluations in civil (personal injury, employment, torts, class action) and criminal cases (incl. mental health diversion). My psychotherapy combines empathy for where you are in your difficulties, with approaches shown to be effective for many individuals. These approaches include: cognitive-behavioral therapy (CBT), CPT for PTSD, behavioral activation for depression, exposure therapies for PTSD and anxiety, acceptance-based approaches, interpersonal skills, and positive emotion enhancement strategies.
I have training and experience in a variety of evidence-based interventions including but not limited to: Mind/Body (Somatic-Informed) Healing, Self-Compassion and Mindfulness, Trauma-Resiliency Model, and Trauma-Focused Cognitive Behavioral Therapy.
I am a bilingual, first-generation, Mexican-American LCSW with over a decade of experience as a mental health professional. I use a holistic and culturally-affirming approach that honors the whole-person. My specialty is helping BIPOC and first-generation adults make meaningful recovery and growth for the following: ADHD, Anxiety and Stress, Body Image and Eating Disorders, Personal Growth, and Trauma.
My priority is to build a therapeutic partnership where you can show up authentically, maximize your strengths, and truly benefit from our time together.
I have training and experience in a variety of evidence-based interventions including but not limited to: Mind/Body (Somatic-Informed) Healing, Self-Compassion and Mindfulness, Trauma-Resiliency Model, and Trauma-Focused Cognitive Behavioral Therapy.
I am a bilingual, first-generation, Mexican-American LCSW with over a decade of experience as a mental health professional. I use a holistic and culturally-affirming approach that honors the whole-person. My specialty is helping BIPOC and first-generation adults make meaningful recovery and growth for the following: ADHD, Anxiety and Stress, Body Image and Eating Disorders, Personal Growth, and Trauma.
My priority is to build a therapeutic partnership where you can show up authentically, maximize your strengths, and truly benefit from our time together.
I am a licensed clinical social worker (LCSW) in the state of California and have specialized training in several trauma-focused therapies.
Hello! I'm Deserea. I'm a licensed clinical social worker (LCSW) in San Diego, California. I provide individual psychotherapy services to adults in a warm, collaborative manner. I specialize in the treatment of trauma and working with military and veteran populations.
I am a licensed clinical social worker (LCSW) in the state of California and have specialized training in several trauma-focused therapies.
Hello! I'm Deserea. I'm a licensed clinical social worker (LCSW) in San Diego, California. I provide individual psychotherapy services to adults in a warm, collaborative manner. I specialize in the treatment of trauma and working with military and veteran populations.
Hello! I am currently accepting new clients at A Place of Growth.
My name is Riley Hammond, and I am an Associate Professional Clinical Counselor who has experience providing teen & adult therapy. I believe the first step in the therapeutic relationship should involve finding a therapist who builds a safe, trusting environment where the client feels comfortable engaging in the therapeutic process. I am deeply passionate about disability advocacy, suicide prevention and education, self-harm awareness/reduction, and supporting individuals who have experienced trauma.
Hello! I am currently accepting new clients at A Place of Growth.
My name is Riley Hammond, and I am an Associate Professional Clinical Counselor who has experience providing teen & adult therapy. I believe the first step in the therapeutic relationship should involve finding a therapist who builds a safe, trusting environment where the client feels comfortable engaging in the therapeutic process. I am deeply passionate about disability advocacy, suicide prevention and education, self-harm awareness/reduction, and supporting individuals who have experienced trauma.
I work from a trauma-focused lens to treat anxiety, depression, the stress of life transitions, divorce, grief and loss, infidelity, empty nest syndrome, racial issues, anger management/emotional regulation, work-life balance, burnout, dual diagnosis, and post-traumatic stress disorder (PTSD).
I specialize in Christian counseling for those who value bringing their faith with the skills they will acquire through cognitive behavioral therapy (CBT), Rational Emotive Therapy (REBT), Mindfulness, Solution-Focused Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).
I work from a trauma-focused lens to treat anxiety, depression, the stress of life transitions, divorce, grief and loss, infidelity, empty nest syndrome, racial issues, anger management/emotional regulation, work-life balance, burnout, dual diagnosis, and post-traumatic stress disorder (PTSD).
I specialize in Christian counseling for those who value bringing their faith with the skills they will acquire through cognitive behavioral therapy (CBT), Rational Emotive Therapy (REBT), Mindfulness, Solution-Focused Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Life is a journey filled with unexpected blessings—and challenges. While we naturally cherish and celebrate the good moments, it’s often the hard ones that leave us feeling overwhelmed, disconnected, or unsure of how to move forward.
What do you do when your relationship feels rocky?
How do you grieve the loss of a loved one or let go of a broken relationship?
How do you manage a disrespectful teenager or resolve ongoing workplace stress?
How do you shift from feeling isolated and misunderstood to feeling connected and valued?
Seeking support in these moments is not a sign of weakness—it’s a sign of strength and courage.
Life is a journey filled with unexpected blessings—and challenges. While we naturally cherish and celebrate the good moments, it’s often the hard ones that leave us feeling overwhelmed, disconnected, or unsure of how to move forward.
What do you do when your relationship feels rocky?
How do you grieve the loss of a loved one or let go of a broken relationship?
How do you manage a disrespectful teenager or resolve ongoing workplace stress?
How do you shift from feeling isolated and misunderstood to feeling connected and valued?
Seeking support in these moments is not a sign of weakness—it’s a sign of strength and courage.
I'm a versatile therapist focused on creating a supportive environment and providing compassionate and helpful feedback. I began my career 20 years ago working with adults and children who've experienced trauma. I specialize in treating individuals with depression, anxiety, grief and trauma and provide couple and family counseling to improve relationships and parenting. I have two primary goals as a therapist - create a therapeutic relationship that feels safe and supportive to clients and provide therapy that's effective in relieving suffering and improving people's lives. I'm here to help you reach your goals.
I'm a versatile therapist focused on creating a supportive environment and providing compassionate and helpful feedback. I began my career 20 years ago working with adults and children who've experienced trauma. I specialize in treating individuals with depression, anxiety, grief and trauma and provide couple and family counseling to improve relationships and parenting. I have two primary goals as a therapist - create a therapeutic relationship that feels safe and supportive to clients and provide therapy that's effective in relieving suffering and improving people's lives. I'm here to help you reach your goals.
Laura Todd
Licensed Professional Clinical Counselor, LPCC
3 Endorsed
San Diego, CA 92101
Waitlist for new clients
I tailor my approach to the HUMAN sitting in front of me and their needs. I aim to provide relational, comprehensive, anti-oppressive support to those throughout the state of California who are struggling. My belief is that our pain and dysfunction is rooted in or a symptom of both individualized experiences, as well as from sources beyond our control - institutionalized, systemic, generational, and contextual factors - weaved throughout each person’s story. I also consider collateral care alongside your treatment essential - I want to be connected with your team in your healing journey to give you the best, most well-rounded care.
I tailor my approach to the HUMAN sitting in front of me and their needs. I aim to provide relational, comprehensive, anti-oppressive support to those throughout the state of California who are struggling. My belief is that our pain and dysfunction is rooted in or a symptom of both individualized experiences, as well as from sources beyond our control - institutionalized, systemic, generational, and contextual factors - weaved throughout each person’s story. I also consider collateral care alongside your treatment essential - I want to be connected with your team in your healing journey to give you the best, most well-rounded care.
I believe that everyone can benefit from therapy. It’s a place to learn about yourself, process challenging life experiences, and learn adaptive ways to deal with the everyday stress of life. Therapy is a vulnerable process, and my hope for our work together is that we can create a space where you feel comfortable and secure and can show up as your most authentic self. Trauma work is an especially challenging therapeutic process, and my goal is to support you in better understanding your past experiences and how they have shaped your life today. I am committed to supporting you in achieving all your therapeutic goals!
I believe that everyone can benefit from therapy. It’s a place to learn about yourself, process challenging life experiences, and learn adaptive ways to deal with the everyday stress of life. Therapy is a vulnerable process, and my hope for our work together is that we can create a space where you feel comfortable and secure and can show up as your most authentic self. Trauma work is an especially challenging therapeutic process, and my goal is to support you in better understanding your past experiences and how they have shaped your life today. I am committed to supporting you in achieving all your therapeutic goals!
I work with individuals who have experienced traumatic events which they may need help overcoming. During my postdoctoral fellowship, I treated active military diagnosed with PTSD, depression, anxiety, and substance abuse by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events. My research has concentrated on men's issues. My doctoral dissertation focused on professional boxers and how they adjusted to retirement once the fame and fortune was gone.
I work with individuals who have experienced traumatic events which they may need help overcoming. During my postdoctoral fellowship, I treated active military diagnosed with PTSD, depression, anxiety, and substance abuse by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events. My research has concentrated on men's issues. My doctoral dissertation focused on professional boxers and how they adjusted to retirement once the fame and fortune was gone.
Helping moms, working moms, and couples using proven tools and strategies, I assist you to remain present and focus on the vision you have for your family and your relationship. Tools such as mindfulness and cognitive behavioral therapy (CBT) can be adapted to your specific needs. As you apply these tools, you will become more mindful of the blocks that keep you from embracing your role as a mom and interfere with your relationships. You will no longer feel like you’re teetering on the edge of a meltdown. You can gain greater confidence that you can adapt with each new stage in your family.
Helping moms, working moms, and couples using proven tools and strategies, I assist you to remain present and focus on the vision you have for your family and your relationship. Tools such as mindfulness and cognitive behavioral therapy (CBT) can be adapted to your specific needs. As you apply these tools, you will become more mindful of the blocks that keep you from embracing your role as a mom and interfere with your relationships. You will no longer feel like you’re teetering on the edge of a meltdown. You can gain greater confidence that you can adapt with each new stage in your family.
I have experience working with clients presenting with a number of issues that include depression, anxiety, substance abuse, personality disorders, trauma and severe and persistent mental illness.
I have experience working with clients presenting with a number of issues that include depression, anxiety, substance abuse, personality disorders, trauma and severe and persistent mental illness.
We live in an overwhelming world, often without the support we need to truly overcome our challenges. As someone who has personally overcome many obstacles, my passion is helping children, teens, and adults heal from trauma, neglect, family conflict, and grief so they can live more balanced, joyful lives. I don’t believe we’re here to suffer endlessly—I’m here to guide you through your struggles and restore hope, so you feel inspired and genuinely look forward to your life again, not dread it!
We live in an overwhelming world, often without the support we need to truly overcome our challenges. As someone who has personally overcome many obstacles, my passion is helping children, teens, and adults heal from trauma, neglect, family conflict, and grief so they can live more balanced, joyful lives. I don’t believe we’re here to suffer endlessly—I’m here to guide you through your struggles and restore hope, so you feel inspired and genuinely look forward to your life again, not dread it!
See more therapy options for San Diego
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