Trauma Focused Therapists in San Diego, CA
My ideal clients are from a range of different identities, cultures, and personal experiences who want meaningful change in their lives and relationships. They may be new to therapy or have years of prior experience. I work with people navigating anxiety, depression, trauma, family and relationship stress, boundary setting, personality patterns, and parenting or workplace challenges. Many are high-functioning but feel stuck, overwhelmed, or disconnected. They want deeper self-understanding, healthier relationships, and practical tools to manage emotions, make values-based choices, and create more balanced, fulfilling lives.
My ideal clients are from a range of different identities, cultures, and personal experiences who want meaningful change in their lives and relationships. They may be new to therapy or have years of prior experience. I work with people navigating anxiety, depression, trauma, family and relationship stress, boundary setting, personality patterns, and parenting or workplace challenges. Many are high-functioning but feel stuck, overwhelmed, or disconnected. They want deeper self-understanding, healthier relationships, and practical tools to manage emotions, make values-based choices, and create more balanced, fulfilling lives.
Hello! My name is Deonna Reese and I am a Licensed Professional Clinica Counselor (LPCC) based in southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.
Hello! My name is Deonna Reese and I am a Licensed Professional Clinica Counselor (LPCC) based in southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.
Reaching out for help?
In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
Reaching out for help?
In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
I use forty years of experience as a professional therapist to resolve your individual or family problems. Using cutting edge therapies in a solution oriented approach, I can identify and eliminates those blocks to personal action needed to improve your situation, expand relationships, and enhance your performance. I published a book about recovering from traumatic stress. Heal Traumatic Stress NOW, Complete Recovery with Thought Field Therapy - is available on my website, www.rlbray.com.
I use forty years of experience as a professional therapist to resolve your individual or family problems. Using cutting edge therapies in a solution oriented approach, I can identify and eliminates those blocks to personal action needed to improve your situation, expand relationships, and enhance your performance. I published a book about recovering from traumatic stress. Heal Traumatic Stress NOW, Complete Recovery with Thought Field Therapy - is available on my website, www.rlbray.com.
Life's shadows and waves come in many different forms. You might try to run, fight, avoid, or make it make sense to find relief and stability. You may have found ways to cope and survive that worked for you in the past but don't anymore. Waves might come in the form of emotional overwhelm, fear of abandonment or rejection, toxic shame or guilt, chronic pain or grief, or debilitating anxiety that keeps you from joy and rest. You may understand the "why," but your nervous system still responds in a way that prevents you from living the life you deserve. You want to feel worthy and secure in your mind and body from the inside out.
Life's shadows and waves come in many different forms. You might try to run, fight, avoid, or make it make sense to find relief and stability. You may have found ways to cope and survive that worked for you in the past but don't anymore. Waves might come in the form of emotional overwhelm, fear of abandonment or rejection, toxic shame or guilt, chronic pain or grief, or debilitating anxiety that keeps you from joy and rest. You may understand the "why," but your nervous system still responds in a way that prevents you from living the life you deserve. You want to feel worthy and secure in your mind and body from the inside out.
An ideal client is someone who wants to explore the "why" in their life and how to move forward with new understanding, insight and skills will do well with me. This implies that you are at least ready to risk learning how to be open, vulnerable and "dig in" to what's going on in your life. I also work well with unconventional groups - those in non monogamous or uncommon relationship types, AI-related mental health concerns, those who feel "odd" or like they "don't belong." I have 10 years of experience working with retired military professionals and veterans.
An ideal client is someone who wants to explore the "why" in their life and how to move forward with new understanding, insight and skills will do well with me. This implies that you are at least ready to risk learning how to be open, vulnerable and "dig in" to what's going on in your life. I also work well with unconventional groups - those in non monogamous or uncommon relationship types, AI-related mental health concerns, those who feel "odd" or like they "don't belong." I have 10 years of experience working with retired military professionals and veterans.
Do you feel disconnected from your body, burned out, or stuck in patterns that no longer serve you? Whether you’re navigating body image concerns, disordered eating, chronic stress, or health-related anxiety, you deserve care that sees the full picture. As a licensed clinical psychologist specializing in health psychology, I help individuals heal their relationship with their mind and body. My approach is warm, affirming, and collaborative—I'll help you unpack your history to understand yourself on a deeper level. I'm here to guide you toward the most confident and healthy you!
Do you feel disconnected from your body, burned out, or stuck in patterns that no longer serve you? Whether you’re navigating body image concerns, disordered eating, chronic stress, or health-related anxiety, you deserve care that sees the full picture. As a licensed clinical psychologist specializing in health psychology, I help individuals heal their relationship with their mind and body. My approach is warm, affirming, and collaborative—I'll help you unpack your history to understand yourself on a deeper level. I'm here to guide you toward the most confident and healthy you!
My goal as a therapist is to create a relationship with my clients based on collaboration, compassion, and trust. I focus on meaningful connection with my clients and will work alongside you to navigate life's challenges and create positive and long-term changes. My treatment approach is varied depending on your individual needs.
My goal as a therapist is to create a relationship with my clients based on collaboration, compassion, and trust. I focus on meaningful connection with my clients and will work alongside you to navigate life's challenges and create positive and long-term changes. My treatment approach is varied depending on your individual needs.
I work with individuals who feel stuck in a negative mindset and are wanting to improve their outlook on life and feel more empowered to create positive experiences for themselves. There are many possible reasons why you were led to develop an over-focus on negativity and feelings like anger, shame, blame, sadness, anxiety, depression and fear - leading to states of anxiety, depression and PTSD. I will help you recognize the burdens you took on that are holding you back, and help you to shift your focus to living the life you want.
I work with individuals who feel stuck in a negative mindset and are wanting to improve their outlook on life and feel more empowered to create positive experiences for themselves. There are many possible reasons why you were led to develop an over-focus on negativity and feelings like anger, shame, blame, sadness, anxiety, depression and fear - leading to states of anxiety, depression and PTSD. I will help you recognize the burdens you took on that are holding you back, and help you to shift your focus to living the life you want.
Are you stuck in an area of your life and don't know how to fix it?
Need to improve the quality of your relationships, your career, and your mental health?
It's amazing what life throws at you and how you adjust to cope. You get comfortable with these changes...even if they're unhealthy!
I'm here to help you create the life and relationships you want and deserve.
My treatment is short-term; Many issues are solved in as little as 4 sessions, instead of taking months or years. You'll feel better after your first session!
Are you stuck in an area of your life and don't know how to fix it?
Need to improve the quality of your relationships, your career, and your mental health?
It's amazing what life throws at you and how you adjust to cope. You get comfortable with these changes...even if they're unhealthy!
I'm here to help you create the life and relationships you want and deserve.
My treatment is short-term; Many issues are solved in as little as 4 sessions, instead of taking months or years. You'll feel better after your first session!
I am newly Licensed Marriage and Family therapist with 5+ years of experience working with various populations such as children, teens, and adults. My ideal client is someone 12+ going through a major life transition and/or realizing the need to address current and past emotional wounds. Someone who may struggle with co-occuring disorders such as anxiety, depression, and/or PTSD or addictions seeking alternative approaches outside of just talk therapy.
I am newly Licensed Marriage and Family therapist with 5+ years of experience working with various populations such as children, teens, and adults. My ideal client is someone 12+ going through a major life transition and/or realizing the need to address current and past emotional wounds. Someone who may struggle with co-occuring disorders such as anxiety, depression, and/or PTSD or addictions seeking alternative approaches outside of just talk therapy.
Hello, my name is Mecah Paris, Licensed Clinical Social Worker. I am passionate about how therapy has changed and improved my life and hope it can do the same for you. My approach to therapy is one of person-centered care. I would like to collaborate with you to create a safe space for you to be free to express your thoughts and feelings, free of judgment. Life is difficult at times and change can feel overwhelming. I look forward to walking with you on this journey. My clients are individuals and couples who struggle with Anxiety, Depression, and experiences of trauma.
Hello, my name is Mecah Paris, Licensed Clinical Social Worker. I am passionate about how therapy has changed and improved my life and hope it can do the same for you. My approach to therapy is one of person-centered care. I would like to collaborate with you to create a safe space for you to be free to express your thoughts and feelings, free of judgment. Life is difficult at times and change can feel overwhelming. I look forward to walking with you on this journey. My clients are individuals and couples who struggle with Anxiety, Depression, and experiences of trauma.
In-person therapy for adults in San Diego (Sorrento Valley).
I am a bilingual (Spanish/English) psychotherapist and Certified Clinical Trauma Professional, licensed in California and New Jersey, with over 25 years of clinical experience. I provide culturally sensitive, in-person therapy to adults experiencing anxiety, depression, stress, trauma, and life transitions. My approach emphasizes self-understanding, emotional growth, and developing effective tools to navigate challenges and improve overall well-being. Insurance accepted.
In-person therapy for adults in San Diego (Sorrento Valley).
I am a bilingual (Spanish/English) psychotherapist and Certified Clinical Trauma Professional, licensed in California and New Jersey, with over 25 years of clinical experience. I provide culturally sensitive, in-person therapy to adults experiencing anxiety, depression, stress, trauma, and life transitions. My approach emphasizes self-understanding, emotional growth, and developing effective tools to navigate challenges and improve overall well-being. Insurance accepted.
Is your relationship in jeopardy? Reconnecting couples in crisis is my specialty, and helping couples realize their relationship goals is my passion. Whether PTSD, depression, anxiety or addictions are sapping your relationship of vitality, an infidelity has ruptured your trust, or your conversations end in fights and stony silence, you can rely on me to help restore health and secure attachment to your lives. If you are struggling with depression, anxiety, addictive cravings, traumatic memories, low self-esteem, grief, anger, or fear, together we can use the principles of Acceptance and Commitment Therapy (ACT) to get you unstuck.
Is your relationship in jeopardy? Reconnecting couples in crisis is my specialty, and helping couples realize their relationship goals is my passion. Whether PTSD, depression, anxiety or addictions are sapping your relationship of vitality, an infidelity has ruptured your trust, or your conversations end in fights and stony silence, you can rely on me to help restore health and secure attachment to your lives. If you are struggling with depression, anxiety, addictive cravings, traumatic memories, low self-esteem, grief, anger, or fear, together we can use the principles of Acceptance and Commitment Therapy (ACT) to get you unstuck.
My work as a family therapist has been shaped not only by formal training, but most deeply by the many stories shared by people in therapeutic conversations. These encounters have taught me that the struggles we face, while painful, can also open unexpected opportunities for renewal as possibilities often hidden under the weight of the problem itself. I pay close attention to the ways problems are shaped by social expectations around race, gender, class, sexuality, body, language, and more. Through conversation, I join people in exploring problems' cracks, searching for other possible ways of living.
My work as a family therapist has been shaped not only by formal training, but most deeply by the many stories shared by people in therapeutic conversations. These encounters have taught me that the struggles we face, while painful, can also open unexpected opportunities for renewal as possibilities often hidden under the weight of the problem itself. I pay close attention to the ways problems are shaped by social expectations around race, gender, class, sexuality, body, language, and more. Through conversation, I join people in exploring problems' cracks, searching for other possible ways of living.
Hola, I'm glad you're here! I am First Generation bilingual Spanish speaking Licensed Marriage and Family Therapist. I am based out of San Diego, CA, but work with clients statewide. I enjoy working with children, adolescents, families, and individuals serving the BIPOC and Latinx communities. I specialize in attachment issues, healing childhood, and generational trauma, FirstGen life transitions, trauma, and anxiety. I utilize modalities that best fit your needs. As a FirstGen and millennial myself, I am truly motivated to destigmatize mental health and help you heal!
Hola, I'm glad you're here! I am First Generation bilingual Spanish speaking Licensed Marriage and Family Therapist. I am based out of San Diego, CA, but work with clients statewide. I enjoy working with children, adolescents, families, and individuals serving the BIPOC and Latinx communities. I specialize in attachment issues, healing childhood, and generational trauma, FirstGen life transitions, trauma, and anxiety. I utilize modalities that best fit your needs. As a FirstGen and millennial myself, I am truly motivated to destigmatize mental health and help you heal!
Sara Cloostermans - Authentic Attachment Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Online Only
Welcome! If you're feeling burned out from parenting, wrestling with a relationship that feels more like a wrestling match, or just trying to navigate the ups and downs of life, you’ve come to the right place. Emotions can be tricky little gremlins that we often want to shove in a closet, but bringing them out into the light is far more effective. So, let’s explore how we can tackle those pesky feelings together. My mission is to help you slow down, connect with your inner voice, and truly understand what YOU need (what I like to call "yielding to yin"—IG: yield2yin). I’m here to join you on this journey to a happier, healthier you!
Welcome! If you're feeling burned out from parenting, wrestling with a relationship that feels more like a wrestling match, or just trying to navigate the ups and downs of life, you’ve come to the right place. Emotions can be tricky little gremlins that we often want to shove in a closet, but bringing them out into the light is far more effective. So, let’s explore how we can tackle those pesky feelings together. My mission is to help you slow down, connect with your inner voice, and truly understand what YOU need (what I like to call "yielding to yin"—IG: yield2yin). I’m here to join you on this journey to a happier, healthier you!
Victoria Kapper
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Online Only
Waitlist for new clients
Hi, my name is Victoria Kapper and I'm a Licensed Clinical Social Worker (100449) in the state of California and based in San Diego. I have almost 10 years of clinical experience under my belt and have worked with diverse populations experiencing different mental health presentations and acuity levels. I specialize in working with individuals experiencing anxiety and OCD, depression, and eating disorders.
Hi, my name is Victoria Kapper and I'm a Licensed Clinical Social Worker (100449) in the state of California and based in San Diego. I have almost 10 years of clinical experience under my belt and have worked with diverse populations experiencing different mental health presentations and acuity levels. I specialize in working with individuals experiencing anxiety and OCD, depression, and eating disorders.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.
Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".
Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".
See more therapy options for San Diego
Nearby Trauma Focused Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley