Suicidal Ideation Therapists in San Diego, CA
Throughout life, we face many challenges: sadness, anger, pain, frustration, anxiety and depression-Which can lead to feelings of inadequacy, insecurity, fear and doubt. These life challenges, though difficult, are opportunities for breakthrough. Together, we’ll utilize a collaborative, person-centered, approach that directly attacks shame, low self-esteem, guilt, worthlessness and hopelessness-And replace them with love, peace, joy, happiness and security. Together, you and I will unlock your “best self” through consistent non-judgmental exploration, compassion, development of self-awareness and commitment!
Throughout life, we face many challenges: sadness, anger, pain, frustration, anxiety and depression-Which can lead to feelings of inadequacy, insecurity, fear and doubt. These life challenges, though difficult, are opportunities for breakthrough. Together, we’ll utilize a collaborative, person-centered, approach that directly attacks shame, low self-esteem, guilt, worthlessness and hopelessness-And replace them with love, peace, joy, happiness and security. Together, you and I will unlock your “best self” through consistent non-judgmental exploration, compassion, development of self-awareness and commitment!
I am a licensed Psychologist with a decade of training and experience supporting individuals coping with a variety of challenges, including alcohol and drug addiction, depression, anxiety and chronic stress, Bipolar Disorder, life transitions, relationship problems, self-injury, and suicidal thinking. My approach to individual therapy is collaborative — I aim to work together to build upon your strengths and identify opportunities and a pathway toward change. My style is warm and friendly, and my ultimate goal is to create a safe space for you to explore and challenge yourself in the pursuit of personal growth.
I am a licensed Psychologist with a decade of training and experience supporting individuals coping with a variety of challenges, including alcohol and drug addiction, depression, anxiety and chronic stress, Bipolar Disorder, life transitions, relationship problems, self-injury, and suicidal thinking. My approach to individual therapy is collaborative — I aim to work together to build upon your strengths and identify opportunities and a pathway toward change. My style is warm and friendly, and my ultimate goal is to create a safe space for you to explore and challenge yourself in the pursuit of personal growth.
My clients tell me they feel “heard", listened to without being judged, and better able to cope with struggles due to Narcissistic Abuse, Trauma & Complex PTSD, Borderline Personality traits, Depression, Anxiety, Relationship Conflict, No Contact / Estrangement, Emotional Neglect, ADHD/Autism Spectrum/ AuDHD, people pleasing & perfectionism, and Suicidal thoughts.
I can help you heal emotional wounds & improve self-worth while focusing on YOUR unique goals & needs. Let's "unpack" your past experiences & process those painful emotions...I utilize my training in DBT, CBT, Mindful Self-Compassion, somatic therapy, Inner Child work, EMDR and other Trauma Recovery practices to guide your therapeutic journey.
My clients tell me they feel “heard", listened to without being judged, and better able to cope with struggles due to Narcissistic Abuse, Trauma & Complex PTSD, Borderline Personality traits, Depression, Anxiety, Relationship Conflict, No Contact / Estrangement, Emotional Neglect, ADHD/Autism Spectrum/ AuDHD, people pleasing & perfectionism, and Suicidal thoughts.
I can help you heal emotional wounds & improve self-worth while focusing on YOUR unique goals & needs. Let's "unpack" your past experiences & process those painful emotions...I utilize my training in DBT, CBT, Mindful Self-Compassion, somatic therapy, Inner Child work, EMDR and other Trauma Recovery practices to guide your therapeutic journey.
Hi, I’m Ann. Healing is possible at any stage of life, no matter your background or what brought you here. I support adults navigating anxiety, identity exploration, relationship challenges, self‑doubt, and long‑standing patterns that feel hard to break.
Hi, I’m Ann. Healing is possible at any stage of life, no matter your background or what brought you here. I support adults navigating anxiety, identity exploration, relationship challenges, self‑doubt, and long‑standing patterns that feel hard to break.
You’ve been working hard and pushing through the instability and frustrations of a global pandemic for years now. Maybe you’ve even recognized the value of mental health, attempted to set boundaries at work, or added self-care tasks to your to-do list. From the outside, so much in your life seems to be going “right” but deep down you’re exhausted. Your efforts to leave work at work and to listen to a meditation app in the morning aren’t cutting it. You just aren’t happy and you’re not sure why. You may have even been to therapy before and learned some decent strategies, but didn’t get the deep results you were hoping for. I can help
You’ve been working hard and pushing through the instability and frustrations of a global pandemic for years now. Maybe you’ve even recognized the value of mental health, attempted to set boundaries at work, or added self-care tasks to your to-do list. From the outside, so much in your life seems to be going “right” but deep down you’re exhausted. Your efforts to leave work at work and to listen to a meditation app in the morning aren’t cutting it. You just aren’t happy and you’re not sure why. You may have even been to therapy before and learned some decent strategies, but didn’t get the deep results you were hoping for. I can help
Sexual liberation and exploration can help uncover psychosomatic healing and self empowerment. My priority is to offer a nurturing, non-judgmental and collaborative space where I support my clients integrate pleasure and autonomy into their lives. My services include, but aren't limited to, navigating desire discrepancies, processing sexual and relational trauma, releasing shame related to sexuality, supporting parents of LGBTQIA+ children and management of anxiety or depression. I work with individuals, couples, ENM configurations, sex workers, queer, trans or neurodivergent individuals.
Sexual liberation and exploration can help uncover psychosomatic healing and self empowerment. My priority is to offer a nurturing, non-judgmental and collaborative space where I support my clients integrate pleasure and autonomy into their lives. My services include, but aren't limited to, navigating desire discrepancies, processing sexual and relational trauma, releasing shame related to sexuality, supporting parents of LGBTQIA+ children and management of anxiety or depression. I work with individuals, couples, ENM configurations, sex workers, queer, trans or neurodivergent individuals.
I'm Lisa, a Licensed Therapist who cares deeply about supporting my clients through the challenges they face & help them to move forward. I provide various therapeutic strategies & interventions to help them work through life's struggles that cause concerns in the areas of academic, behavioral, social & emotional well-being. I focus on identifying & redirecting negative thought patterns to assist with processing your emotions while creating positive experiences that will lead to fundamental changes. I believe in creating a safe space for us to share & work together to identify goals & develop strategies to help you achieve them.
I'm Lisa, a Licensed Therapist who cares deeply about supporting my clients through the challenges they face & help them to move forward. I provide various therapeutic strategies & interventions to help them work through life's struggles that cause concerns in the areas of academic, behavioral, social & emotional well-being. I focus on identifying & redirecting negative thought patterns to assist with processing your emotions while creating positive experiences that will lead to fundamental changes. I believe in creating a safe space for us to share & work together to identify goals & develop strategies to help you achieve them.
Life is an emotional journey. During challenging times, we often struggle to maintain hope and optimism. Feelings of depression and anxiety are common throughout many tough transitions and can leave us overwhelmed and stuck. My passion lies right here, helping clients weather life's setbacks on the path toward happiness and success. Seeking therapy is a vulnerable first step toward living the life you envision. I strive to bring light and clarity to clients, inspiring them to find the hope and meaning essential to creating lasting change and personal growth.
Life is an emotional journey. During challenging times, we often struggle to maintain hope and optimism. Feelings of depression and anxiety are common throughout many tough transitions and can leave us overwhelmed and stuck. My passion lies right here, helping clients weather life's setbacks on the path toward happiness and success. Seeking therapy is a vulnerable first step toward living the life you envision. I strive to bring light and clarity to clients, inspiring them to find the hope and meaning essential to creating lasting change and personal growth.
Therapy is an opportunity for healing and transformation. You begin to feel better in your body and improve the quality of your life. Maybe you struggle with a painful loss, are overwhelmed by excessive worry, depression, trauma, or social anxiety. Maybe you are feeling stuck. Maybe you want a better marriage and more confidence in your parenting. You may feel shame and find that your ways of coping with avoidance, procrastination, or negative self-talk adds to your distress. I am passionate about helping you find a greater sense of connection, health, and meaning in your life. I know how to get you there!
Therapy is an opportunity for healing and transformation. You begin to feel better in your body and improve the quality of your life. Maybe you struggle with a painful loss, are overwhelmed by excessive worry, depression, trauma, or social anxiety. Maybe you are feeling stuck. Maybe you want a better marriage and more confidence in your parenting. You may feel shame and find that your ways of coping with avoidance, procrastination, or negative self-talk adds to your distress. I am passionate about helping you find a greater sense of connection, health, and meaning in your life. I know how to get you there!
You may be carrying pain that no one sees—old trauma, a sense of unworthiness, or the exhaustion of navigating life while feeling disconnected from yourself and others. These struggles can leave you questioning your strength or wondering if real change is possible. I understand that feeling deeply. My own path to becoming a therapist was shaped by surviving childhood trauma and chronic illness—experiences that taught me just how much courage it takes to move through pain. That lived experience fuels my belief in healing, and it shapes the steady, compassionate presence I offer in therapy.
You may be carrying pain that no one sees—old trauma, a sense of unworthiness, or the exhaustion of navigating life while feeling disconnected from yourself and others. These struggles can leave you questioning your strength or wondering if real change is possible. I understand that feeling deeply. My own path to becoming a therapist was shaped by surviving childhood trauma and chronic illness—experiences that taught me just how much courage it takes to move through pain. That lived experience fuels my belief in healing, and it shapes the steady, compassionate presence I offer in therapy.
Anyone and everyone is a good fit for therapy. Whether we are just doing small maintenance or big trauma reprocessing, there are tips and tools to all of it. If there's any confusion, question, or concern about life, we can address that in a therapeutic way and help make you feel seen, heard, understood, and most importantly supported through this crazy journey we call life.
Anyone and everyone is a good fit for therapy. Whether we are just doing small maintenance or big trauma reprocessing, there are tips and tools to all of it. If there's any confusion, question, or concern about life, we can address that in a therapeutic way and help make you feel seen, heard, understood, and most importantly supported through this crazy journey we call life.
Hello, I'm Mike, a registered Associate Marriage & Family Therapist with experience working with adults, couples, and adolescents. I enjoy working with a wide range of different presenting concerns, including anxiety, depression, stress, relational concerns, as well as men’s issues. I am passionate about creating a space where people can be their authentic selves, supporting them through the journey of self-understanding. I have worked with many people who had never seen a therapist before, and find joy in helping people open up for the first time.
Hello, I'm Mike, a registered Associate Marriage & Family Therapist with experience working with adults, couples, and adolescents. I enjoy working with a wide range of different presenting concerns, including anxiety, depression, stress, relational concerns, as well as men’s issues. I am passionate about creating a space where people can be their authentic selves, supporting them through the journey of self-understanding. I have worked with many people who had never seen a therapist before, and find joy in helping people open up for the first time.
Jasmin is a dedicated Associate Marriage and Family Therapist who works with teens,
adults, couples, and families. She is passionate about helping clients strengthen their
sense of self and build healthier, more fulfilling relationships. Jasmin especially enjoys
working with attachment, relationships, and family dynamics, guiding clients toward
deeper connection, growth, and healing. She has experience helping clients navigate life transitions, stress, anxiety, and relational
challenges.
Jasmin is a dedicated Associate Marriage and Family Therapist who works with teens,
adults, couples, and families. She is passionate about helping clients strengthen their
sense of self and build healthier, more fulfilling relationships. Jasmin especially enjoys
working with attachment, relationships, and family dynamics, guiding clients toward
deeper connection, growth, and healing. She has experience helping clients navigate life transitions, stress, anxiety, and relational
challenges.
Are you feeling overwhelmed by burnout, anxiety, ADHD, or ongoing stress? I’m a Licensed Clinical Psychologist in California with years of experience helping adults find clarity, balance, and emotional relief. I specialize in anxiety, depression, sleep issues, and work-related burnout, and I understand the unique pressures that today’s fast-paced environments can create.
I also work extensively with adults who may be underdiagnosed with ADHD or autism spectrum conditions. Neurodiverse clients often face challenges that go unseen or misunderstood, and I provide support that honors their strengths, experiences, and needs.
Are you feeling overwhelmed by burnout, anxiety, ADHD, or ongoing stress? I’m a Licensed Clinical Psychologist in California with years of experience helping adults find clarity, balance, and emotional relief. I specialize in anxiety, depression, sleep issues, and work-related burnout, and I understand the unique pressures that today’s fast-paced environments can create.
I also work extensively with adults who may be underdiagnosed with ADHD or autism spectrum conditions. Neurodiverse clients often face challenges that go unseen or misunderstood, and I provide support that honors their strengths, experiences, and needs.
Are you worried you’re a bad person and constantly replaying your past mistakes? Are you noticing yourself making choices that don’t reflect who you really are or push people away? When people have low self-esteem or a lot of self-criticism, they may believe they’re not even worthy of asking for help, so the fact you’re here looking for a therapist is really big. It means you have hope that things can get better. I have that hope too, and if we decide to work together I will hold it for you even when it feels like you’re losing grip on it. Dealing with shame or guilt can be debilitating, but you don’t have to work through it alone.
Are you worried you’re a bad person and constantly replaying your past mistakes? Are you noticing yourself making choices that don’t reflect who you really are or push people away? When people have low self-esteem or a lot of self-criticism, they may believe they’re not even worthy of asking for help, so the fact you’re here looking for a therapist is really big. It means you have hope that things can get better. I have that hope too, and if we decide to work together I will hold it for you even when it feels like you’re losing grip on it. Dealing with shame or guilt can be debilitating, but you don’t have to work through it alone.
Hi there, I'm James! Amazing transformations can occur when you feel comfortable enough to be vulnerable in an environment that cultivates growth and exploration. As your therapist, I'll seet you with compassion and non-judgment, providing a space to nurture growth as we collaboratively explore your relationships, emotions, thoughts, and behaviors. I use an eclectic approach to therapy as everyone comes in with their own unique story. I primarily use Cognitive Behavioral Therapy (CBT) to reshape unhelpful thoughts while building skills to manage your emotions. Further, I have extensive experience in trauma work.
Hi there, I'm James! Amazing transformations can occur when you feel comfortable enough to be vulnerable in an environment that cultivates growth and exploration. As your therapist, I'll seet you with compassion and non-judgment, providing a space to nurture growth as we collaboratively explore your relationships, emotions, thoughts, and behaviors. I use an eclectic approach to therapy as everyone comes in with their own unique story. I primarily use Cognitive Behavioral Therapy (CBT) to reshape unhelpful thoughts while building skills to manage your emotions. Further, I have extensive experience in trauma work.
From the outside, it may look like you are functioning fine, but internally you feel anxious, overwhelmed, emotionally exhausted, disconnected, or stuck in patterns that keep repeating no matter how hard you try to change them. ADHD, anxiety, relationship stress, trauma, and emotional overwhelm can quietly affect every area of life. Maybe communication keeps breaking down, the same arguments repeat, or you feel like you’ve lost yourself somewhere along the way. You do not need another place to simply vent — you want real change, deeper connection, and a life that feels fulfilling again for yourself and your relationships.
From the outside, it may look like you are functioning fine, but internally you feel anxious, overwhelmed, emotionally exhausted, disconnected, or stuck in patterns that keep repeating no matter how hard you try to change them. ADHD, anxiety, relationship stress, trauma, and emotional overwhelm can quietly affect every area of life. Maybe communication keeps breaking down, the same arguments repeat, or you feel like you’ve lost yourself somewhere along the way. You do not need another place to simply vent — you want real change, deeper connection, and a life that feels fulfilling again for yourself and your relationships.
Hi, my name is Jasmine Lister and I am a therapist who has experience working with children, adolescents, & adults for individual and couples therapy. I provide a therapeutic counseling setting to assist you to confront your needs and meet your therapeutic goals.
Hi, my name is Jasmine Lister and I am a therapist who has experience working with children, adolescents, & adults for individual and couples therapy. I provide a therapeutic counseling setting to assist you to confront your needs and meet your therapeutic goals.
I’m a Licensed Clinical Social Worker (LCSW) in the state of California. I completed my Masters in Social Work from the University of Southern California (USC) with an emphasis in Military Social Work, and received my Bachelor of Arts in Social Welfare from the University of California, Berkeley. I'm also a combat veteran, and I've experienced some of the darkest of days during my time in service (was overhead the shootdown of EN 17). My goal as a therapist is to help people navigate through their toughest moments in life and to restore hope when it seems like it no longer exists.
I’m a Licensed Clinical Social Worker (LCSW) in the state of California. I completed my Masters in Social Work from the University of Southern California (USC) with an emphasis in Military Social Work, and received my Bachelor of Arts in Social Welfare from the University of California, Berkeley. I'm also a combat veteran, and I've experienced some of the darkest of days during my time in service (was overhead the shootdown of EN 17). My goal as a therapist is to help people navigate through their toughest moments in life and to restore hope when it seems like it no longer exists.
Christie Montgomery
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
I specialize in a clientele who is ready to make a change in their life and are ready to do the work required to achieve their goals. Whether you are experiencing trouble in your relationships, attempting to change familial patterns of behaviors or you are having difficulty managing life’s stressors, I will meet you where you are and dive in with you to increase your self-awareness and affect lasting change. I have worked with a diverse range of clientele issues and diagnosis and am prepared to help you achieve your personal goals.
I specialize in a clientele who is ready to make a change in their life and are ready to do the work required to achieve their goals. Whether you are experiencing trouble in your relationships, attempting to change familial patterns of behaviors or you are having difficulty managing life’s stressors, I will meet you where you are and dive in with you to increase your self-awareness and affect lasting change. I have worked with a diverse range of clientele issues and diagnosis and am prepared to help you achieve your personal goals.
See more therapy options for San Diego
Nearby Suicidal Ideation Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Santee
- Spring Valley


