Suicidal Ideation Therapists in San Diego, CA
See all therapists in San Diego
Kimberly Zimmer
Pre-Licensed Professional, APCC
Verified
Verified
I’m an Associate Professional Clinical Counselor who is passionate about helping individuals experiencing anxiety, depression, eating disorders, obsessive disorders, low self-esteem and
suicidal ideation
.
Hi there, my name is Kimberly. Seeking out therapy can be overwhelming, uncertain, and scary at times, but it might just lead you to a place of newfound personal growth, healing, and happiness in your life. This is your journey that we will embark on together to uncover and address any obstacles that may be affecting your ability to heal, find peace, and reach your goals.

Cyti Psychological
Marriage & Family Therapist, LMFT
Verified
Verified
Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnosis from all cultures facing many of life stressors including, anxiety,
suicidal
ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders.
Let’s face it! Putting together the huge jigsaw puzzle called life can be a bit challenging. Connecting all the pieces to see the whole picture, while trying make sense of traumatic events can leave you feeling emotionally paralyzed. Please know that you are not alone and there is hope. Change is at your fingertips. Reaching out is the first courageous step to activating change.

Sarah Izaguirre
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I have worked with children, teenagers, adults and families on a variety of issues including depression, PTSD, ADHD, addiction, substance use, anxiety,
suicide
, sexuality and grief.
Working with children, teenagers, adults, and families has been my priority for the past 7 years in order to help them develop the skills they need to build healthy lives. My goal is to create a safe environment in which individuals feel comfortable expressing themselves openly and free of judgment. I believe in working as a team in order to help each person develop insight in themselves and their situation, while cultivating their strengths, and highlighting their resiliency. When needed, I involve parents, families, psychiatrists, and physicians in order to ensure collaboration to increase the client's support within treatment.

Monica Nunez
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Monica Nunez, and I'm a licensed clinical social worker. I work with individuals, couples, and families and focus topics like Parenting issues, Codependency, Domestic Violence, Eating Disorders, and Anger management issues, as well as mood swings, substance use,
suicide
, homicide, psychosis, eating issues, couple issues, depression, employment issues, relationship issues, and family issues. I employ Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Problem Solving Therapy, Psychoeducation, and Dialectical Behavioral Therapy modalities.

Lauren Thibodeau
Marriage & Family Therapist Associate, AMFT
Verified
Verified
Are you struggling with your relationships, sexual orientation, gender identity, cultural identity, guilt, shame, anxiety, panic symptoms, trauma, unresolved abuse, self-hate,
suicidal
thoughts, hopelessness, grief and loss, chronic pain, or autoimmune disorders? Schedule a session today.
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.

Jessica C Silsby
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of
suicide
or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.

Jordan D Danly
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for
suicide
and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.

Jessica Ulmer
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues,
suicidal
thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma,
Suicidal
behaviors, & Borderline Personality disorder.

Shari L Turner
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged and feel better able to cope. I'm passionate about helping people struggling due to Narcissistic Abuse, Trauma & complex PTSD, Depression, Anxiety, Borderline Personality traits, ADHD & Autism Neurodivergence, Relationship concerns,
Suicidal
thoughts, Alcohol & Drug problems, and LGBTQ+ / Diversity issues.

Jermaine L Dictado
Psychologist, PsyD
Verified
Verified
I work with adults (18+) who are having difficulties with negative self-talk, emotion regulation, and conflicts in relationships. These difficulties can often look like depression, anxiety, intense stress, anger, poor self-esteem, self-harm,
suicidal
thoughts and more. I am here to support you with these challenges. Looking for a therapist can especially be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see how I may be able to help.

Cierra E Guerra: Blueprint Counseling Solutions
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
Hey you! I can only imagine how many other profiles you have tirelessly scrolled through trying to find that right fit just for you. Well as you take a pause here, I’d love to share my favorite quote by Maya Angelou that says this: “I’ve learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you made them feel.” Now I can only imagine and empathize with you as to what feeling lead you here at this very moment. Feelings such as depression, anxiety, grief, behavioral issues with pre-teens/teens, family conflict, lack of anger management,
suicidal
thoughts, etc.

Julia Mendoza
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety,
suicidal
thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Waitlist for new clients

Shelby Swan
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or
suicidal
ideations.
Alexandra Pestereanu- Gere
Pre-Licensed Professional, PsyD
Verified
Verified
I have experience serving various populations in the following areas: Anxiety, Depressive Disorders, Addictive Behaviors and Substance Use Issues, Posttraumatic Stress Disorder (PTSD),
Suicidal
Self-Harm Behavior, Personality Disorders, Physical Sexual and Emotional Abuse, Mood Disorders, Schizophrenia and various symptoms of psychosis, Trauma and abuse.
I am particularly zealous about social injustice issues and working with the marginalized population. I am passionate about working with and helping people who are facing: depression, anxiety, traumatic events, racism, relationship conflicts, childhood problems, self-esteem issues, communication problems, and acculturation. I am concerned with the impact of anxiety and depression and improving intervention to support daily functioning and living with anxiety and depression for better emotional, physical, and relationship health.

Terence l Shigg
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I have developed and led workshops on
suicide
prevention, anger management, relationships and personal development.
I am passionate about affecting change in others and I believe that by helping people change their beliefs you can help them change their lives. My ultimate goal is to give you the tools you need so that you don't need me! I have worked with client's from many different cultures and backgrounds and I would be delighted to work with you! I love people and have been gifted with the ability to connect with and reach almost anyone. I believe in doing what works for the individual. Therapy is about making you stronger not making me feel smarter.

Sherri Ardekani
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC
Verified
4 Endorsed
Verified
4 Endorsed
Are you feeling overwhelmed with life's daily stressors? Do you find that you are not where you want to be in you life? Do you sometimes find yourself anxious, depressed or feeling hopeless and out of balance? A history of trauma, addictions, compulsions,
suicidal
thoughts, self-harm and other life-interfering behaviors can do that. Together, we will work on removing the emotional, cognitive and behavioral barriers that keep you from achieving your personal goals. My mission is to help you achieve your best self by helping you identify where you are now and create a plan to work towards where you want to be. Accepting clients in CA.

Be Free with Nancy Ly
CHT, CDP
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety,
suicidal
thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.

Charlie Health
Verified
Verified
Charlie Health is the largest virtual provider of mental healthcare for youth and families in crisis. We are here to meet you exactly where you are, whether you are struggling with PTSD, major depression, panic attacks,
suicide
ideation, traumatic brain injury, or any other number of high acuity mental health issues, Charlie Health's team of masters-level clinicians and care team are ready to help you start the journey toward sustainable healing.

Empower You Therapy Inc.
Clinical Social Work/Therapist, LCSW, MS, PPSC
Verified
Verified
I work with clients from a variety of different problems, challenges and life circumstances. The majority of my professional experience has been in working with pre-teens/teens who struggle with
suicidal ideation
, depression, anxiety, self-esteem/image, social emotional and other related behavioral concerns. As well as kids who have an individualized education plan and need extra social emotional skill support. I also have extensive knowledge and experience in working within the veteran/military community and the unique needs of this special population that I have navigated myself as a veteran.

Itzuri Angela Hurtado
Marriage & Family Therapist, LMFT
Verified
Verified
I am a Bilingual Mental health therapist with more than 10 years of experience providing services in English and Spanish. Currently providing affordable, engaging, multi-cultural services in California. Services are tailored to a busy lifestyle through the flexibility of both online and in-person sessions available at your discretion. Specializing in children, teens, families, couples, and adults who are struggling with depression, substance use, anxiety, ADHD,
suicidal
thoughts, self-harm behaviors, trauma, abuse and neglect, relational problems, anger, autism, and severe mental health.
See more therapy options for San Diego
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.