I have experience working with adults who struggle with anxiety, depression, life-transitions, stress,
, family issues, grief and loss, and self-esteem.
Have you ever looked in the mirror and thought to yourself "Why can't you just get it together, What's wrong with you?!" Has Covid-19 caused you to feel alone, scared, depressed, stuck, helpless and fearful of what's next? Have you lost your passion for life, and adventure? Let's figure this out together. Therapy should be a healthy and restorative process where you feel safe and understood. I value an engaging and authentic relationship, where we work together collaboratively to achieve your goals and help you become the best version of yourself, we often have the answers within us, sometimes we just lose our way.