Somatic Therapists in San Diego, CA
Within sessions, the most powerful elements of Energy Healing, Mindfulness, Meditation, EMDR, EFT & Somatic Awareness are used for transformative healing.
I am overjoyed to support you through the process of discovering your hidden superpowers & inner strength! As we work together, I teach you how to center in the present moment, where the magic of now comes alive & you are able to experience more joy, fulfillment, excitement, strength, peace & calm than ever before.
Within sessions, the most powerful elements of Energy Healing, Mindfulness, Meditation, EMDR, EFT & Somatic Awareness are used for transformative healing.
I am overjoyed to support you through the process of discovering your hidden superpowers & inner strength! As we work together, I teach you how to center in the present moment, where the magic of now comes alive & you are able to experience more joy, fulfillment, excitement, strength, peace & calm than ever before.
Additionally, I have completed training in Trauma-Informed Care, Somatic Attachment Therapy, and Narrative Therapy.
Welcome, I’m so glad you’ve found your way here. If you’re reading this, it means you’re considering making some changes or seeking support - and that’s a courageous and meaningful first step. Therapy can feel like a lot, but you don’t have to navigate it alone. You deserve a caring, non-judgmental space where you're truly heard and supported. My goal is to offer you with the understanding and guidance you need as you explore your thoughts, emotions, and personal growth. I’m here to walk alongside you every step of the way.
Additionally, I have completed training in Trauma-Informed Care, Somatic Attachment Therapy, and Narrative Therapy.
Welcome, I’m so glad you’ve found your way here. If you’re reading this, it means you’re considering making some changes or seeking support - and that’s a courageous and meaningful first step. Therapy can feel like a lot, but you don’t have to navigate it alone. You deserve a caring, non-judgmental space where you're truly heard and supported. My goal is to offer you with the understanding and guidance you need as you explore your thoughts, emotions, and personal growth. I’m here to walk alongside you every step of the way.
In addition to a person-centered approach, I utilize research-based modalities that include CBT, Trauma Focused, Dialectical Behavior Therapy (DBT), attachment theory, and somatic interventions.
Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.
In addition to a person-centered approach, I utilize research-based modalities that include CBT, Trauma Focused, Dialectical Behavior Therapy (DBT), attachment theory, and somatic interventions.
Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.
I am trained in Brainspotting and in training for Somatic Experiencing.
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
I am trained in Brainspotting and in training for Somatic Experiencing.
Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.
Through an integrative approach encompassing psychodynamic, cognitive behavioral therapy, mindfulness, attachment based, and somatic-based techniques, I assist you in reaching your goals through a holistic and individualized process.
I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in personal and professional life. I am dedicated as well to working with women on a diverse range of issues that can arise during infertility, pregnancy, and the postpartum period. In addition I work with neurodivergent individuals who are diagnosed or self identify with ADHD and/or Autism.
Through an integrative approach encompassing psychodynamic, cognitive behavioral therapy, mindfulness, attachment based, and somatic-based techniques, I assist you in reaching your goals through a holistic and individualized process.
I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in personal and professional life. I am dedicated as well to working with women on a diverse range of issues that can arise during infertility, pregnancy, and the postpartum period. In addition I work with neurodivergent individuals who are diagnosed or self identify with ADHD and/or Autism.
I draw from a range of modalities including psychodynamic therapy, IFS, CBT, DBT, narrative, somatic, and solution-focused techniques to support growth and healing.
Hi, I’m Morgan Hannaleck, a Licensed Clinical Social Worker, and I’m so glad you’re here. I specialize in working with teens, young adults, and adults who are struggling with eating disorders, body image issues, anxiety, depression, trauma, and relationship challenges. Many of my clients come to me feeling overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them. I believe you are the expert of your own life. My role is to walk alongside you-helping you discover your strengths, gain insight into your experiences, and create lasting, meaningful change.
I draw from a range of modalities including psychodynamic therapy, IFS, CBT, DBT, narrative, somatic, and solution-focused techniques to support growth and healing.
Hi, I’m Morgan Hannaleck, a Licensed Clinical Social Worker, and I’m so glad you’re here. I specialize in working with teens, young adults, and adults who are struggling with eating disorders, body image issues, anxiety, depression, trauma, and relationship challenges. Many of my clients come to me feeling overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them. I believe you are the expert of your own life. My role is to walk alongside you-helping you discover your strengths, gain insight into your experiences, and create lasting, meaningful change.
My approach to working with clients is eclectic in nature based on my various trainings in Somatic work, CBT, and Brainspotting.
I use a holistic lens to work with my clients, looking at all areas of functioning, and where and how they want to grow. My practice is trauma-informed and trained in CBT, TRM, Brainspotting, and Mindfulness.
My approach to working with clients is eclectic in nature based on my various trainings in Somatic work, CBT, and Brainspotting.
I use a holistic lens to work with my clients, looking at all areas of functioning, and where and how they want to grow. My practice is trauma-informed and trained in CBT, TRM, Brainspotting, and Mindfulness.
I use evidence-based trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief.
As a feminist, trauma-informed therapist, I recognize how systems of oppression, inequality, and societal expectations shape our experiences and impact our well-being. I offer culturally sensitive care that honors your lived experience - creating a space where you feel truly seen, valued, and understood.
I use evidence-based trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief.
As a feminist, trauma-informed therapist, I recognize how systems of oppression, inequality, and societal expectations shape our experiences and impact our well-being. I offer culturally sensitive care that honors your lived experience - creating a space where you feel truly seen, valued, and understood.
My therapeutic background is eclectic; and I use different modalities including Client-centered, Trauma focused, CBT, EMDR, Solution-Focused, Mindfulness and Somatic Experiencing to help foster healing, growth and insight.
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 10 years of experience working with adults, couples and adolescents. I have a passion for working with my clients to help create positive changes, and support them to improve their lives and achieve their life's goals. I help couples establish trust, build friendship and create a system of shared meaning together.
My therapeutic background is eclectic; and I use different modalities including Client-centered, Trauma focused, CBT, EMDR, Solution-Focused, Mindfulness and Somatic Experiencing to help foster healing, growth and insight.
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 10 years of experience working with adults, couples and adolescents. I have a passion for working with my clients to help create positive changes, and support them to improve their lives and achieve their life's goals. I help couples establish trust, build friendship and create a system of shared meaning together.
My holistic approach blends somatic therapy, psychodynamic insights, behavioral tools, and nervous system support.
I’ve completed a 3-year training in Somatic Experiencing, a gentle, body-based approach for treating trauma, PTSD, panic, and chronic anxiety. It helps release stored stress and reconnect with your body’s natural wisdom.
Together, we’ll explore how your body and mind respond to stress, uncover patterns rooted in the past, and build tools for lasting change.
My holistic approach blends somatic therapy, psychodynamic insights, behavioral tools, and nervous system support.
I’ve completed a 3-year training in Somatic Experiencing, a gentle, body-based approach for treating trauma, PTSD, panic, and chronic anxiety. It helps release stored stress and reconnect with your body’s natural wisdom.
Together, we’ll explore how your body and mind respond to stress, uncover patterns rooted in the past, and build tools for lasting change.
Treatment approaches can include but are not limited to: Cognitive Behavioral Therapy, Parts Work Therapy, Somatic Psychotherapy, Emotional Freedom Technique (tapping), Neuro-Nutrient Therapy, and/or Brainspotting.
My areas of expertise include: depression, anxiety, adjustment/relational issues, self-esteem, perfectionism, codependency, and trauma. Treatment is tailored to each individual person. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
Treatment approaches can include but are not limited to: Cognitive Behavioral Therapy, Parts Work Therapy, Somatic Psychotherapy, Emotional Freedom Technique (tapping), Neuro-Nutrient Therapy, and/or Brainspotting.
My areas of expertise include: depression, anxiety, adjustment/relational issues, self-esteem, perfectionism, codependency, and trauma. Treatment is tailored to each individual person. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
I use Somatic Experiencing to help you gain awareness of your nervous system's activation.
My belief is that we have innate value and strength to overcome the more challenging or lonely parts of life. I offer a supportive and compassionate space to help you reflect and realize these strengths, and accompany you through your experience. My clients tell me that through sessions they feel heard, understood, and are able to apply practical strategies to relieve suffering. My typical clients are young adults going through life transitions, clients experiencing depression, anxiety, relationship conflict, other interpersonal dilemmas, and individuals suffering from trauma.
I use Somatic Experiencing to help you gain awareness of your nervous system's activation.
My belief is that we have innate value and strength to overcome the more challenging or lonely parts of life. I offer a supportive and compassionate space to help you reflect and realize these strengths, and accompany you through your experience. My clients tell me that through sessions they feel heard, understood, and are able to apply practical strategies to relieve suffering. My typical clients are young adults going through life transitions, clients experiencing depression, anxiety, relationship conflict, other interpersonal dilemmas, and individuals suffering from trauma.
Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Isabela Romero: HOPE Therapy Group
Associate Professional Clinical Counselor, APCC
San Diego, CA 92117
I also have a holistic, somatic approach, I help you reconnect to your body’s wisdom, heal old patterns, and show up more authentically in your life and relationships.
My style is warm, real, and relational. I believe that when I show up as my authentic self, it supports you to do the same. In our work together, you can expect a dynamic mix of humor, movement, mindfulness, and creativity—because healing doesn’t have to be stiff or serious all the time. At the core, I prioritize emotional safety.
I also have a holistic, somatic approach, I help you reconnect to your body’s wisdom, heal old patterns, and show up more authentically in your life and relationships.
My style is warm, real, and relational. I believe that when I show up as my authentic self, it supports you to do the same. In our work together, you can expect a dynamic mix of humor, movement, mindfulness, and creativity—because healing doesn’t have to be stiff or serious all the time. At the core, I prioritize emotional safety.
I use a variety of therapeutic modalities, including Person-Centered Therapy, Psychodynamic Therapy, Narrative Therapy, Somatic interventions, and Mindfulness.
I am gentle, kind, and empathetic. I set a gentle, kind, and patient tone during all of my sessions. I provide a gentle caring presence and am skilled at reflective listening, which allows you to feel seen, heard, and understood. I build rapport to create a safe and trusting environment for you to access and express your feelings, emotions, and truth.
I use a variety of therapeutic modalities, including Person-Centered Therapy, Psychodynamic Therapy, Narrative Therapy, Somatic interventions, and Mindfulness.
I am gentle, kind, and empathetic. I set a gentle, kind, and patient tone during all of my sessions. I provide a gentle caring presence and am skilled at reflective listening, which allows you to feel seen, heard, and understood. I build rapport to create a safe and trusting environment for you to access and express your feelings, emotions, and truth.
Andrea Vaz Antunes
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
San Diego, CA 92103
Waitlist for new clients
I specialize in somatic-relational therapy, emphasizing the connection between your body, mind, and emotions.
We are learning how to connect the world around us in new and continuously changing ways. During even the small changes we can experience grief related stress or anxiety simply trying to create new routines for ourselves or our families. Grief is a natural response to any form of loss in our lives. Often people only relate grief to the death of a loved one but it is much more common than that. The process of grieving a loss can happen from a move, a change in job, a loss of a relationship or even the loss of a dream once had.
I specialize in somatic-relational therapy, emphasizing the connection between your body, mind, and emotions.
We are learning how to connect the world around us in new and continuously changing ways. During even the small changes we can experience grief related stress or anxiety simply trying to create new routines for ourselves or our families. Grief is a natural response to any form of loss in our lives. Often people only relate grief to the death of a loved one but it is much more common than that. The process of grieving a loss can happen from a move, a change in job, a loss of a relationship or even the loss of a dream once had.
I try to take a unique, holistic approach by blending psychological tools with a somatic perspective.
When you work with your beliefs about yourself, alongside the messages your physical body is attempting to give you, you can regain the energy and meaning of things like joy, hope and peace.
I try to take a unique, holistic approach by blending psychological tools with a somatic perspective.
When you work with your beliefs about yourself, alongside the messages your physical body is attempting to give you, you can regain the energy and meaning of things like joy, hope and peace.
I use Somatic Therapy, Brainspotting, and neurofeedback so that if talking about what happened doesn't feel safe you don't have to!
You feel broken, stuck, and afraid to talk about what happened. Why bring up things you want to forget? You tried talking about it and you were told “you have it better than I did” or weren’t believed. You pushed it down but end up exhausted and empty inside. You're ashamed. Was it your fault? You try to act normal but no one knows the real you. You don’t have energy and don’t know what you enjoy. You don't have friends, you are too burned out. When you aren’t numb you're angry, anxious, and second guessing everything. Why can't you get over it? You keep reliving the mistakes that reinforces the “proof" of your worthlessness.
I use Somatic Therapy, Brainspotting, and neurofeedback so that if talking about what happened doesn't feel safe you don't have to!
You feel broken, stuck, and afraid to talk about what happened. Why bring up things you want to forget? You tried talking about it and you were told “you have it better than I did” or weren’t believed. You pushed it down but end up exhausted and empty inside. You're ashamed. Was it your fault? You try to act normal but no one knows the real you. You don’t have energy and don’t know what you enjoy. You don't have friends, you are too burned out. When you aren’t numb you're angry, anxious, and second guessing everything. Why can't you get over it? You keep reliving the mistakes that reinforces the “proof" of your worthlessness.
I use a variety of approaches tailored to your needs, including Motivational Interviewing, Person-Centered Therapy, Somatic techniques, and Strength-Based strategies.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
I use a variety of approaches tailored to your needs, including Motivational Interviewing, Person-Centered Therapy, Somatic techniques, and Strength-Based strategies.
Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.
I am trained in EMDR therapy, somatic therapy, and nervous system regulation.
There are moments in life that change us, and challenge us to grow. My work honors these moments as important chapters in your story, rather than impossible obstacles. While many of us come into therapy to solve a problem - anxiety, grief, loneliness, overwhelm - I am also deeply interested in the strengths and values that carry us along the way, even when we may not notice them. As uncomfortable as it feels, the hardships we experience in our lives often shine a light on who we are, what we value, and who we're capable of becoming.
I am trained in EMDR therapy, somatic therapy, and nervous system regulation.
There are moments in life that change us, and challenge us to grow. My work honors these moments as important chapters in your story, rather than impossible obstacles. While many of us come into therapy to solve a problem - anxiety, grief, loneliness, overwhelm - I am also deeply interested in the strengths and values that carry us along the way, even when we may not notice them. As uncomfortable as it feels, the hardships we experience in our lives often shine a light on who we are, what we value, and who we're capable of becoming.
See more therapy options for San Diego
Nearby Somatic Therapists Searches for San Diego
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- La Jolla
- La Mesa
- Lakeside
- National City
- Poway
- Rancho Santa Fe
- Santee
- Solana Beach
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.