Sikh Therapists in San Diego, CA
Our ideal client is someone doing their best while carrying anxiety, ADHD, trauma, identity stress, or relationship challenges. They may feel overwhelmed, misunderstood, or unsupported in traditional systems and are looking for care that actually fits their lived experience. They want relief, stability, and a therapeutic space where they feel safe, affirmed, and not judged. Their goals include building emotional regulation, improving relationships, healing past pain, and feeling more grounded, confident, and connected.
Our ideal client is someone doing their best while carrying anxiety, ADHD, trauma, identity stress, or relationship challenges. They may feel overwhelmed, misunderstood, or unsupported in traditional systems and are looking for care that actually fits their lived experience. They want relief, stability, and a therapeutic space where they feel safe, affirmed, and not judged. Their goals include building emotional regulation, improving relationships, healing past pain, and feeling more grounded, confident, and connected.
I offer traditional psychodynamic work, CBT and somatic techniques as well as biofeedback practices. As an avid researcher, I pull from 30 years of practice and study in various psychotherapeutic and health disciplines. Sessions are personalized, combining modalities traditional talk therapy, somatic interventions, movement-based strategies, yoga, meditation, biofeedback, energy psychology, nutrition and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 90.
I offer traditional psychodynamic work, CBT and somatic techniques as well as biofeedback practices. As an avid researcher, I pull from 30 years of practice and study in various psychotherapeutic and health disciplines. Sessions are personalized, combining modalities traditional talk therapy, somatic interventions, movement-based strategies, yoga, meditation, biofeedback, energy psychology, nutrition and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 90.
Lyssia O'Shaughnessy
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Online Only
Waitlist for new clients
Welcome! I am a trained EMDR & Brainspotting therapist offering services across California for those aged 13+. If you are looking for a therapist who offers a warm, active, and engaged style and who brings a wealth of training and experience to sessions, we might be a good fit. I work comfortably with challenges such as trauma, grief, anxiety, depression, first responder/military issues, and family dynamics. This might be a great time to take a leap of faith with a trusted professional who is here to support you in pursuing peace, confidence, self-acceptance, and authenticity.
Welcome! I am a trained EMDR & Brainspotting therapist offering services across California for those aged 13+. If you are looking for a therapist who offers a warm, active, and engaged style and who brings a wealth of training and experience to sessions, we might be a good fit. I work comfortably with challenges such as trauma, grief, anxiety, depression, first responder/military issues, and family dynamics. This might be a great time to take a leap of faith with a trusted professional who is here to support you in pursuing peace, confidence, self-acceptance, and authenticity.
Have you reached a point where you’re tired of holding everything together while quietly feeling overwhelmed inside? Many individuals I work with are navigating anxiety, self-doubt, relationship stress, and major life transitions; often while balancing family or cultural expectations. You may look like you’re managing on the outside, but inside feel stuck, disconnected, or unsure of what you actually need. Therapy can be a place to slow down, set some of that weight down, and begin making sense of patterns that no longer serve you.
Have you reached a point where you’re tired of holding everything together while quietly feeling overwhelmed inside? Many individuals I work with are navigating anxiety, self-doubt, relationship stress, and major life transitions; often while balancing family or cultural expectations. You may look like you’re managing on the outside, but inside feel stuck, disconnected, or unsure of what you actually need. Therapy can be a place to slow down, set some of that weight down, and begin making sense of patterns that no longer serve you.
This is a place where you can speak freely and discover different ways of being, grounded in anticolonial, liberatory principles. I work with people confronting crises or change, trans and queer people, neurodivergent people, and survivors. I also specialize in helping individuals navigate crisis and burnout in politically complex environments. My approach is collaborative and grounded in two central commitments: to your survival, and to your truth. There are no prerequisites here— this is an invitation to speak.
This is a place where you can speak freely and discover different ways of being, grounded in anticolonial, liberatory principles. I work with people confronting crises or change, trans and queer people, neurodivergent people, and survivors. I also specialize in helping individuals navigate crisis and burnout in politically complex environments. My approach is collaborative and grounded in two central commitments: to your survival, and to your truth. There are no prerequisites here— this is an invitation to speak.
Couples Therapy - Atti Moricelli
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Online Only
You remember how it used to feel, the ease, the laughter, the warmth. Now it’s as if you’re living beside each other instead of with each other, circling the same arguments or avoiding the hard conversations altogether. The distance between you feels painful, confusing, and heavy. When you first met, you never imagined that the person you once felt so connected to would one day feel like a stranger. You find yourself wondering, When did everything change? Can we ever get back to what we had? Something inside you knows this can’t go on the same way. You can feel that things need to shift — but you don't know where to begin.
You remember how it used to feel, the ease, the laughter, the warmth. Now it’s as if you’re living beside each other instead of with each other, circling the same arguments or avoiding the hard conversations altogether. The distance between you feels painful, confusing, and heavy. When you first met, you never imagined that the person you once felt so connected to would one day feel like a stranger. You find yourself wondering, When did everything change? Can we ever get back to what we had? Something inside you knows this can’t go on the same way. You can feel that things need to shift — but you don't know where to begin.
You love your child deeply—and still, it’s hard sometimes. Parenting an autistic teen can bring up a whirlwind of emotions: confusion, isolation, grief, guilt, fear, love, pride, protectiveness… and sometimes even burnout or resentment. I've been there, and sometimes it feels like you’re carrying a lot on your shoulders. You're trying to be a safe, supportive parent in a world that isn’t always kind to neurodivergent people while also managing your own inner world. Therapy can offer a space to slow down, process those complex emotions, and reconnect with yourself and your parenting values; you don't have to do this alone!
You love your child deeply—and still, it’s hard sometimes. Parenting an autistic teen can bring up a whirlwind of emotions: confusion, isolation, grief, guilt, fear, love, pride, protectiveness… and sometimes even burnout or resentment. I've been there, and sometimes it feels like you’re carrying a lot on your shoulders. You're trying to be a safe, supportive parent in a world that isn’t always kind to neurodivergent people while also managing your own inner world. Therapy can offer a space to slow down, process those complex emotions, and reconnect with yourself and your parenting values; you don't have to do this alone!
I am so glad you are here. Right away, I want to highlight that wherever you have been, whatever you have been through, and whatever you are holding – ALL is welcome. The fact that you are here, now, reading this, is evidence of life-force. However small, hidden, or seemingly dim the ember of your life-force currently feels to you, it exists. You exist, and that is wonderful! Your journey has led you here, and my role in this journey is to assist you in kindling your ember of life-force until it brings you fully alive, with unobstructed access to the present moment, and with it your truth, authenticity, and joy.
I am so glad you are here. Right away, I want to highlight that wherever you have been, whatever you have been through, and whatever you are holding – ALL is welcome. The fact that you are here, now, reading this, is evidence of life-force. However small, hidden, or seemingly dim the ember of your life-force currently feels to you, it exists. You exist, and that is wonderful! Your journey has led you here, and my role in this journey is to assist you in kindling your ember of life-force until it brings you fully alive, with unobstructed access to the present moment, and with it your truth, authenticity, and joy.
Court Approved Substance Use Evaluations- Dr. Grey
Marriage & Family Therapist, PsyD, LMFT
Online Only
You told yourself you could stop. That this was not a problem. Now you are sitting before a judge, feeling overwhelmed and unsure how this became your reality. Your lawyer is handling the legal side, but you are left anxious, confused, and worried about what this means for your record, your family, or your freedom. I'm Dr. Grey, and I provide court-approved substance use evaluations that take an in-depth, objective look at your history, risk factors, and treatment needs using DSM-5-TR and ASAM criteria. These evaluations provide you and your attorney with clear, defensible recommendations. You do not have to navigate this alone.
You told yourself you could stop. That this was not a problem. Now you are sitting before a judge, feeling overwhelmed and unsure how this became your reality. Your lawyer is handling the legal side, but you are left anxious, confused, and worried about what this means for your record, your family, or your freedom. I'm Dr. Grey, and I provide court-approved substance use evaluations that take an in-depth, objective look at your history, risk factors, and treatment needs using DSM-5-TR and ASAM criteria. These evaluations provide you and your attorney with clear, defensible recommendations. You do not have to navigate this alone.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Are you feeling burned out, anxious about getting things done, or having recurring distressing thoughts? Do you feel stagnant to reach your higher potential? Or maybe you struggle with low self esteem and poor confidence to communicate your needs. Well, you’re not alone! My name is Dr. Mini and I am a Licensed Psychologist with a passion for helping people on their mental health journeys. Life can be tough at times, but with the right support, you’ll learn to turn your obstacles into stepping stones for a better future.
Are you feeling burned out, anxious about getting things done, or having recurring distressing thoughts? Do you feel stagnant to reach your higher potential? Or maybe you struggle with low self esteem and poor confidence to communicate your needs. Well, you’re not alone! My name is Dr. Mini and I am a Licensed Psychologist with a passion for helping people on their mental health journeys. Life can be tough at times, but with the right support, you’ll learn to turn your obstacles into stepping stones for a better future.
Best Intentions Peer Services by The WIT
Clinical Social Work/Therapist, MCPSS, MBA, MSW, LCSW, CHW
1 Endorsed
Serves Area
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services
Group Classes
- Free Gambling Addiction Support (Paid Client Pilot Program Available)
- Medi-Cal Diabetes Prevention Programs
- Equestrian Diabetes Prevention Programs
- Justice Involvement Re-Entry Group Classes
Individual Therapeutic Services
- Enhanced Care Management (ECM): Mental & behavioral health coordination
- General Medi-Cal Care Services (CS): Housing navigation & community resources
- Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services
Group Classes
- Free Gambling Addiction Support (Paid Client Pilot Program Available)
- Medi-Cal Diabetes Prevention Programs
- Equestrian Diabetes Prevention Programs
- Justice Involvement Re-Entry Group Classes
Individual Therapeutic Services
- Enhanced Care Management (ECM): Mental & behavioral health coordination
- General Medi-Cal Care Services (CS): Housing navigation & community resources
- Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
Dr. Andrew Khalil - The Poly Therapist
Marriage & Family Therapist, PsyD, LMFT, LPCC
3 Endorsed
Online Only
You thought opening your relationship would bring energy, closeness, and possibility. You imagined feeling more alive, more connected, and more like yourself. Instead, you find yourself carrying worries you never expected. Maybe you feel insecure when your partner sees someone new. Maybe you feel guilty for wanting more than one connection. Or maybe the two of you are stuck in loops of communication that leave you hurt, confused, and questioning the future. You want this to work, but right now it feels heavier than it should. What was supposed to be fun has become overwhelming. Something needs to change.
You thought opening your relationship would bring energy, closeness, and possibility. You imagined feeling more alive, more connected, and more like yourself. Instead, you find yourself carrying worries you never expected. Maybe you feel insecure when your partner sees someone new. Maybe you feel guilty for wanting more than one connection. Or maybe the two of you are stuck in loops of communication that leave you hurt, confused, and questioning the future. You want this to work, but right now it feels heavier than it should. What was supposed to be fun has become overwhelming. Something needs to change.
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
updated 2.16.26
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
updated 2.16.26
You might've been considering therapy for a while, and now you’re taking the daring first step to look for support. Feeling overwhelmed, unable to relax, or even buried underneath your life and are wondering how you ended up here? Maybe it started at a certain workplace, a school, a move, a relationship change, a loss, or when you developed a chronic condition. Or maybe it started earlier in life. This may sound especially familiar to those who are: trans/nonbinary, LGBTQIA+, disabled, living with chronic conditions, neurodivergent, COVID conscious, first generation, or people working/retiring from tech, entertainment, or finance.
You might've been considering therapy for a while, and now you’re taking the daring first step to look for support. Feeling overwhelmed, unable to relax, or even buried underneath your life and are wondering how you ended up here? Maybe it started at a certain workplace, a school, a move, a relationship change, a loss, or when you developed a chronic condition. Or maybe it started earlier in life. This may sound especially familiar to those who are: trans/nonbinary, LGBTQIA+, disabled, living with chronic conditions, neurodivergent, COVID conscious, first generation, or people working/retiring from tech, entertainment, or finance.
Immigration Psychological Evaluations - Dr.
Marriage & Family Therapist, PsyD, LMFT, LPCC
1 Endorsed
Online Only
You are facing the stress and fear of an immigration case that feels deeply personal and overwhelming. You might be holding pain that no one else sees. Maybe you've experienced violence or persecution, or you're carrying the weight of separation from loved ones. You deserve to have your story told with dignity, accuracy, and care. Whether you're seeking asylum, a hardship waiver, a VAWA petition, or support with another immigration matter, this process can stir up powerful emotions such as anxiety, trauma, grief, and uncertainty about your future and the safety of your family.
You are facing the stress and fear of an immigration case that feels deeply personal and overwhelming. You might be holding pain that no one else sees. Maybe you've experienced violence or persecution, or you're carrying the weight of separation from loved ones. You deserve to have your story told with dignity, accuracy, and care. Whether you're seeking asylum, a hardship waiver, a VAWA petition, or support with another immigration matter, this process can stir up powerful emotions such as anxiety, trauma, grief, and uncertainty about your future and the safety of your family.
In my work, I focus on providing compassionate and empathetic care to clients. My approach integrates Internal Family Systems, somatic therapy, and trauma informed treatment to help individuals address complex life/relationship challenges and foster meaningful personal growth. As an out and proud therapist, I especially enjoy working with LGBTQIA+ folks, women, and with relationship challenges.
In my work, I focus on providing compassionate and empathetic care to clients. My approach integrates Internal Family Systems, somatic therapy, and trauma informed treatment to help individuals address complex life/relationship challenges and foster meaningful personal growth. As an out and proud therapist, I especially enjoy working with LGBTQIA+ folks, women, and with relationship challenges.
More Therapists Nearby
Archana Archie
Marriage & Family Therapist, MA, LMFT, MHRS, PMH-C
1 Endorsed
Serves Area
Waitlist for new clients
Hi I'm Archana (Archie) and welcome. Many of my clients are facing issues that are in some ways appear manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is anxiety, eating disorders, difficult relationships, or the demands of life like college, work, new or seasoned mom- I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
Hi I'm Archana (Archie) and welcome. Many of my clients are facing issues that are in some ways appear manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is anxiety, eating disorders, difficult relationships, or the demands of life like college, work, new or seasoned mom- I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
Online Therapists
You're finally lying in bed after another long day, about to drift off to sleep when the intrusive thoughts start up. There's no way I can take care of a baby! Is my boss mad at me? I just know my girlfriend/boyfriend/partner/spouse/friend is going to break up with me. I am the worst person ever. I can’t do anything right! No wonder I’m having trouble adapting to parenthood/a new job/school. Are any of these thoughts familiar? Do you find yourself struggling in ways that affect you at work or school and in your relationships? Do negative thoughts and feelings seem to take over and permeate your whole existence?
You're finally lying in bed after another long day, about to drift off to sleep when the intrusive thoughts start up. There's no way I can take care of a baby! Is my boss mad at me? I just know my girlfriend/boyfriend/partner/spouse/friend is going to break up with me. I am the worst person ever. I can’t do anything right! No wonder I’m having trouble adapting to parenthood/a new job/school. Are any of these thoughts familiar? Do you find yourself struggling in ways that affect you at work or school and in your relationships? Do negative thoughts and feelings seem to take over and permeate your whole existence?
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
