Sex Therapy in San Diego, CA

The core value of Affirming Therapy Center (ATC) is in our name. “Affirming” is both the nature and the goal of ATC’s work as a dedicated resource supporting Gender, Sexual, and Relationship Diversity (GSRD) in California. This core value is embodied by providing you with professional, open-minded care in a space that acknowledges and celebrates your unique personhood and distinct challenges. You are welcome and valued here.

Bilingual: English/Spanish. AASECT- Certified Sex Therapist. I value being present in the moment, having self-compassion and acceptance for oneself before working on relationships with others. I practice through a holistic lens and a mindful perspective, teaching clients some of the same techniques that I myself practice regularly to cope with the complex challenges life often brings. In my clinical practice, I hold the belief that my client is the expert of their own life and I am here to help you identify your own personal goals and support you on your journey to achieve them.

"RISE ABOVE THE NOISE AND CHAOS FOR CHANGE AND SUCCESS!" Sex Therapy , Sex Addiction, Sex Compulsion, Pornography Addiction, Betrayal, Infidelity, Escort Addiction, Happy Endings Addiction, Extramarital Affairs, Secrets, Cheating are Problems that can be corrected. The therapeutic alliance with Dr Silbert promotes the desirable change the individual is seeking in treatment. Arousal, Erectile Dysfunction, Impotence, Premature Ejaculation, Delayed Orgasm, Anorgasmia, Sex Aversion, Performance Anxiety are Sex problems treated by Dr Silbert. Depression, Anxiety, Stress, Trauma, Loss, Divorce, Lack of Control, Emotional Overload treated.

Looking for a sex -positive therapist? I offer an open and accepting space in which you can be, or discover, your most authentic self. If you are struggling with issues of identity, have been harmed by messages about your body or sex , or are living with the aftermath of a traumatic event, I am here to offer my training and expertise to help you move from a place of pain and hardship into a place of peace and connection, both with me and with yourself. Therapy is more than just a place for talking. This is a place to experience safety and being seen. Allow me to join you on your journey of deeper introspection and self awareness.

What if you are already whole, normal, and unbroken? If your sexuality , gender, and relationship style are intrinsically beautiful and worthy of celebration? If your stress, anxiety, depression, relationship conflict, and professional challenges are reasonable reactions to an unreasonable environment? I work with people seeking support balancing the pressures of daily life while navigating the complex intersections of personal identity and relational structures that challenge the status quo.

I strongly believe, and studies show, that the connection between you and your therapist is one of the most important aspects of being in therapy. No matter what brings you here, trust and communication are what help you to be comfortable. My goal is to create a safe, judgement free space for whatever you want to unpack. You can do hard things and I'm here to help you.

Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. These are just some of the things that you may find challenging and cause us to suffer: Life Transitions Relationships Issues Depression, Anxiety, & Loneliness Low Self-Esteem Lack of Clear Purpose Grief & Bereavement LGBTQ & Coming Out Issues Issues of Sex , Sexuality , & Alternative Sexuality Trauma Related Issues.

Seeking support with grief, relationships, living with cancer, sex , or a combination of these? You can talk with me about the things you might feel others are uncomfortable talking about. You may have experienced the death of a loved one, or a life transition like an illness. You may be struggling with adjusting to a new relationship or feeling disappointed with an aspect of your current one. I provide you with support, insights, treatment, education, and guidance during times of transition and beyond.

Is your inner critic getting you down or in the way? That's exhausting and can get in the way of feeling like you can't be yourself or fully understood in your relationships. Struggling with intimacy, sexual dysfunction or relationship concerns? Sex and intimacy can be difficult to discuss and can result in patterns of pressure and rejection. Are you looking to improve your sex life or another sexual issue? Individual or couple's therapy are both options to discuss sexuality and relationship issues.

What part of your life is most impacting you? If you answered sexuality , then let's talk! I specialize in issues regarding sex and sexuality - there can be issues of shame, abuse, discrimination, judgment, confusion, and secrecy- and I would love to help you define what your vision of sexual health looks like and feels like for you, your partner, and your family.

I work both with couples and individuals to help them feel more connected, resolve emotional conflict, and even work through sexual disconnects and dysfunction. I specialize in working with people who identify as CNM (Consensual Non-Monogamy) and LGBTQIA+ and their unique relationship dynamics and emotional challenges.

Dr Silbert promotes healing and strengthening of the capable inner self. The individual is enhanced positively by a belief in the ability to cope with the human condition and the emotional upheaval exacerbated by the winding road of life's journey. From the initial consultation with Dr. Silbert she remains an active verbal participant in your treatment. She most emphatically "listens" and "sees" you in a genuine attempt to validate the importance and significance of what you say and how you are feeling. Evaluation of the problems and strategies for effective intervention are discussed with the individual from the first consult until completion of treatment.

Are you searching to find meaning and struggle with negative thoughts about yourself and your life? I believe that given an environment of dignity, respect, compassion and unconditional positive regard, every person can tap into their own resiliency, achieve personal growth and realize their own unique potential.I am a Clinical Psychologist with over 12 years experience working as a therapist, researcher and educator. I see both individuals and couples with a range of issues, including depression, anxiety, interpersonal problems, grief and loss, aging issues, substance abuse, gender, sexuality , sexual health and out of control sexual behavior.

I help people shift longstanding patterns through taking personal responsibility and using agency to do the things they value. You can change and grow no matter if your partner does or not. Real change happens when you focus on yourself and your own development. When you take more responsibility for yourself, your communication improves, and what you are building becomes intentional, rather than reactive. Becoming self-validating is a developmental process. And it's my job for you to see yourself more clearly and the choices you have in the moments you are building with others. I am in support of your thriving.

How do I know if my sexual behavior is out of control? For many men this question is very subjective and they unfortunately wait for a spouse, loved one or their employer to discover their hidden sexual life before considering help. At The Harvey Institute we believe the most important person to evaluate his personal conflict with regulating sexual behavior is the man experiencing the dilemma. We help men contemplate "What is your conflict with your sexual behavior?" and "What is your vision for your sexual health?" We strive to provide a safe, sexually informed and confidential space for sexual health conversations.

I am passionate about helping individuals, couples and families live to their greatest potential and wholeness whether they are surviving from past hurts, trauma, depression, anxiety, or just need support. I have a passion to help couples create a deeper and more meaningful connection that will last their lifetime. In addition to being a Licensed Marriage and Family Therapist, I am a Professor in MFT at Azusa Pacific University and have a specialty in working with Couples, Sex Therapy and Sex Addicts & Partners. My practice is the San Diego Institute for Couples and Families, www.sdicouples.com.