Provider Network of America (PNOA) Therapists in San Diego, CA
Katie Elizabeth Paul helps adults develop steadiness, self-understanding, and practical coping skills when anxiety, trauma, or emotional overwhelm begin to interfere with daily life. Serving adults throughout California, she provides individual therapy that is warm, affirming, and grounded in evidence-based mental health care. Her work is especially supportive for adults navigating anxiety, depression, and trauma-related concerns while balancing relationships, identity, and life transitions.
Katie Elizabeth Paul helps adults develop steadiness, self-understanding, and practical coping skills when anxiety, trauma, or emotional overwhelm begin to interfere with daily life. Serving adults throughout California, she provides individual therapy that is warm, affirming, and grounded in evidence-based mental health care. Her work is especially supportive for adults navigating anxiety, depression, and trauma-related concerns while balancing relationships, identity, and life transitions.
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
She enjoys helping patients access these strengths while improving their relationship with food, body, and mind through identifying and connecting with values, learning healthy coping skills, and improving communication. Britt uses evidence-based practices from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT) in her work with individuals, families, and groups. Britt’s background includes working with both adolescents and adults struggling with severe mental illness and substance abuse.
She enjoys helping patients access these strengths while improving their relationship with food, body, and mind through identifying and connecting with values, learning healthy coping skills, and improving communication. Britt uses evidence-based practices from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT) in her work with individuals, families, and groups. Britt’s background includes working with both adolescents and adults struggling with severe mental illness and substance abuse.
She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
Emma Tecca is a Licensed Clinical Social Worker in California who has been practicing for more than six years. She has a Bachelor of Arts in Psychology from the University of Santa Barbara and a Master’s in Social Work from San Diego State University. Emma helps her clients by building and maintaining a strong therapeutic relationship where the clients are empowered to gain a better understanding of themselves and the issues they are facing. She works with her clients to develop goals of treatment and teach them skills to support their desired changes. In her spare time, Emma enjoys hiking, running, yoga, cooking and crafting.
Emma Tecca is a Licensed Clinical Social Worker in California who has been practicing for more than six years. She has a Bachelor of Arts in Psychology from the University of Santa Barbara and a Master’s in Social Work from San Diego State University. Emma helps her clients by building and maintaining a strong therapeutic relationship where the clients are empowered to gain a better understanding of themselves and the issues they are facing. She works with her clients to develop goals of treatment and teach them skills to support their desired changes. In her spare time, Emma enjoys hiking, running, yoga, cooking and crafting.
In her practice she utilizes multimodal therapeutic approaches as psychodynamic, CBT, brief intervention, psycho-educational, coaching, and can adapt her treatment approach to meet the client’s needs. She practices individually, groups, marital counseling, co-therapy, and supervision. She excepting adults through seniors with a wide variety of mental health diagnosis, relationship issues and situational problems of living. Her clients belong to diverse cultural/ethnic groups. She provides psychotherapy in English, Russian, and Hebrew.
In her practice she utilizes multimodal therapeutic approaches as psychodynamic, CBT, brief intervention, psycho-educational, coaching, and can adapt her treatment approach to meet the client’s needs. She practices individually, groups, marital counseling, co-therapy, and supervision. She excepting adults through seniors with a wide variety of mental health diagnosis, relationship issues and situational problems of living. Her clients belong to diverse cultural/ethnic groups. She provides psychotherapy in English, Russian, and Hebrew.
Dr. Seibert’s passion is helping individuals and families grappling with the challenges of life with a neurodevelopmental or neurological disorder, or other chronic medical conditions impacting quality of life more generally. She has spent the last 20 years of her career in medical settings, serving individuals over the full lifespan. While Director of the Neuropsychology Department at Casa Colina Centers for Rehabilitation in Los Angeles, she worked with both children and adults with neurodevelopmental or neurological disorders.
Dr. Seibert’s passion is helping individuals and families grappling with the challenges of life with a neurodevelopmental or neurological disorder, or other chronic medical conditions impacting quality of life more generally. She has spent the last 20 years of her career in medical settings, serving individuals over the full lifespan. While Director of the Neuropsychology Department at Casa Colina Centers for Rehabilitation in Los Angeles, she worked with both children and adults with neurodevelopmental or neurological disorders.
Sherry Cook received her graduate degree from the University of Wisconsin, Madison, and has worked for over 45 years in the clinical social work field. She has had extensive training and experience in adult, adolescent, couples, and family psychotherapy, as well as work-related issues. In addition, for the past ten years, she has expanded her experiences in working with the senior population.
Sherry Cook received her graduate degree from the University of Wisconsin, Madison, and has worked for over 45 years in the clinical social work field. She has had extensive training and experience in adult, adolescent, couples, and family psychotherapy, as well as work-related issues. In addition, for the past ten years, she has expanded her experiences in working with the senior population.
Katie Mattea helps teens and adults navigate emotional challenges, relationship concerns, and identity-related stress with warmth, clarity, and evidence-based care. Serving clients across California through LifeStance Health, she provides a supportive space where individuals and couples can address anxiety, depression, and trauma while building practical skills for lasting change. Her approach balances compassion with clinical insight, helping clients feel understood while moving toward meaningful goals.Katie Mattea helps teens and adults navigate emotional challenges, relationship concerns, and identity-related stress with warmth,
Katie Mattea helps teens and adults navigate emotional challenges, relationship concerns, and identity-related stress with warmth, clarity, and evidence-based care. Serving clients across California through LifeStance Health, she provides a supportive space where individuals and couples can address anxiety, depression, and trauma while building practical skills for lasting change. Her approach balances compassion with clinical insight, helping clients feel understood while moving toward meaningful goals.Katie Mattea helps teens and adults navigate emotional challenges, relationship concerns, and identity-related stress with warmth,
His clinical experience includes private practice and hospital settings. In the latter, Robin has counseled adults and adolescents struggling with acute mental health conditions, including depression, anxiety, bi-polar, psychosis, substance abuse, and PTSD. In the private practice setting, he has assisted couples, families, and individuals with serious but non-acute needs, including children and adolescents on the autism spectrum. Robin employs a variety of treatment approaches, including mindfulness-based practices, tailored to each patient's needs.
His clinical experience includes private practice and hospital settings. In the latter, Robin has counseled adults and adolescents struggling with acute mental health conditions, including depression, anxiety, bi-polar, psychosis, substance abuse, and PTSD. In the private practice setting, he has assisted couples, families, and individuals with serious but non-acute needs, including children and adolescents on the autism spectrum. Robin employs a variety of treatment approaches, including mindfulness-based practices, tailored to each patient's needs.
Jillian has worked with a variety of populations, most extensively children and adolescents as well as addictions. With specialized training in Child Parent Relationship Therapy and Play Therapy, Jillian has been able to assist in strengthening child-parent attachments and help families heal from traumatic experiences. Jillian's current area of focus utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy to assist in developing thought reframing techniques and further develop insight.
Jillian has worked with a variety of populations, most extensively children and adolescents as well as addictions. With specialized training in Child Parent Relationship Therapy and Play Therapy, Jillian has been able to assist in strengthening child-parent attachments and help families heal from traumatic experiences. Jillian's current area of focus utilizes Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy to assist in developing thought reframing techniques and further develop insight.
In the beginning of her career, Che served as Protective Services Worker with Child Welfare Services (CPS) for nine years with the County of San Diego, Health and Human Services Agency. During that time of her career, Che gained a vast amount of professional experience working in the child welfare and juvenile justice systems, as a per diem clinician treating the severely mentally ill population, and as a clinical therapist in a group practice.
In the beginning of her career, Che served as Protective Services Worker with Child Welfare Services (CPS) for nine years with the County of San Diego, Health and Human Services Agency. During that time of her career, Che gained a vast amount of professional experience working in the child welfare and juvenile justice systems, as a per diem clinician treating the severely mentally ill population, and as a clinical therapist in a group practice.
She offers a relaxed, empathetic space where clients can safely express themselves. Michelle uses her rapport with clients to encourage positive self-change. Depending on each client’s needs, Michelle uses methods from the following, and other, therapeutic models: Psychodynamic, Cognitive-Behavioral, Humanistic/Person-centered, Motivational Interviewing, Brief Solution-focused, Mindfulness, Trauma-focused, Family Systems, Internal Family Systems, and Gottman Couples Therapy. Michelle enjoys working with diverse individuals of all cultures, lifestyles, ethnicities, spiritualities, sexualities, races, and gender identities.
She offers a relaxed, empathetic space where clients can safely express themselves. Michelle uses her rapport with clients to encourage positive self-change. Depending on each client’s needs, Michelle uses methods from the following, and other, therapeutic models: Psychodynamic, Cognitive-Behavioral, Humanistic/Person-centered, Motivational Interviewing, Brief Solution-focused, Mindfulness, Trauma-focused, Family Systems, Internal Family Systems, and Gottman Couples Therapy. Michelle enjoys working with diverse individuals of all cultures, lifestyles, ethnicities, spiritualities, sexualities, races, and gender identities.
She has experience working in nonprofit, group practice and has spent many years on the military base working with active-duty military members and their families. Diane works with individuals, couples, and families. She enjoys working with all ages and has a strong focus on children, teens and young people working on launching into their next stage of development. Diane works with people who present many different life concerns from anxiety, depression, PTSD, work related stress, family stress, relationship issues and more. She has experience in short-term resolution focused counseling, motivational interviewing, CBT, and EFT.She h
She has experience working in nonprofit, group practice and has spent many years on the military base working with active-duty military members and their families. Diane works with individuals, couples, and families. She enjoys working with all ages and has a strong focus on children, teens and young people working on launching into their next stage of development. Diane works with people who present many different life concerns from anxiety, depression, PTSD, work related stress, family stress, relationship issues and more. She has experience in short-term resolution focused counseling, motivational interviewing, CBT, and EFT.She h
In her free time, Danielle loves to travel, see live music, explore new music, go on long, and explorative walks even in her own neighborhood. She is passionate about playing games of all kinds - highly strategic board games to silly common board games to active sports, video games, lawn games, and ones such as pool, shuffleboard, darts and....well, you name it She loves to hang out with her friends and family and enjoys watching most sports. Her favorite sport and sincere passion is volleyball, and she plays regularly, mostly beach but also indoor and grass.
In her free time, Danielle loves to travel, see live music, explore new music, go on long, and explorative walks even in her own neighborhood. She is passionate about playing games of all kinds - highly strategic board games to silly common board games to active sports, video games, lawn games, and ones such as pool, shuffleboard, darts and....well, you name it She loves to hang out with her friends and family and enjoys watching most sports. Her favorite sport and sincere passion is volleyball, and she plays regularly, mostly beach but also indoor and grass.
Kelly Correa helps adults across California navigate life’s challenges with clarity, compassion, and evidence-based care. She supports individuals facing concerns such as anxiety, depression, and trauma, and offers empowering strategies that help patients build resilience and regain a sense of control. Kelly provides individual therapy for adults of all ages, including young adults, adults in midlife, and seniors, ensuring that care is responsive to each stage of life.Kelly Correa helps adults across California navigate life’s challenges with clarity, compassion, and evidence-based care. She supports individuals facing concerns such
Kelly Correa helps adults across California navigate life’s challenges with clarity, compassion, and evidence-based care. She supports individuals facing concerns such as anxiety, depression, and trauma, and offers empowering strategies that help patients build resilience and regain a sense of control. Kelly provides individual therapy for adults of all ages, including young adults, adults in midlife, and seniors, ensuring that care is responsive to each stage of life.Kelly Correa helps adults across California navigate life’s challenges with clarity, compassion, and evidence-based care. She supports individuals facing concerns such
Dr. Christine Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U.S. Navy, treating substance abuse and military adjustment issues. With over 40 years of experience, she has worked extensively with adolescents and adults in both private and public settings.
Dr. Calix provides compassionate, culturally sensitive therapy for individuals and couples, fostering growth, self-awareness, and resilience. She has held clinical positions with the U.S. Navy, San Diego County Mental Health Forensic Services, and the State of California.
Dr. Christine Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U.S. Navy, treating substance abuse and military adjustment issues. With over 40 years of experience, she has worked extensively with adolescents and adults in both private and public settings.
Dr. Calix provides compassionate, culturally sensitive therapy for individuals and couples, fostering growth, self-awareness, and resilience. She has held clinical positions with the U.S. Navy, San Diego County Mental Health Forensic Services, and the State of California.
Mental health therapist with 25 years experience. Working with ages 5 and up. Couples counseling, individual counseling, family counseling. Focus on CBT and family systems theory.
Mental health therapist with 25 years experience. Working with ages 5 and up. Couples counseling, individual counseling, family counseling. Focus on CBT and family systems theory.
Kristin provided these services within residential and school settings. Kristin currently works at a Day School as a Mental Health Therapist for students K-8 with IEPs for social/emotional/behavioral concerns. She has ample experience working with children and young adults experiencing anxiety, depression, ADHD, emotional disturbance, PTSD, parent-child conflict and at-risk behaviors.
Kristin provided these services within residential and school settings. Kristin currently works at a Day School as a Mental Health Therapist for students K-8 with IEPs for social/emotional/behavioral concerns. She has ample experience working with children and young adults experiencing anxiety, depression, ADHD, emotional disturbance, PTSD, parent-child conflict and at-risk behaviors.
Ayuja Dixit helps children, teens, adults, and seniors in California navigate emotional, behavioral, and relationship challenges with care that is both clinically grounded and deeply affirming. Practicing at LifeStance Health, Ayuja provides individual, couples, and family therapy for clients across California, offering support that is collaborative, culturally responsive, and tailored to each person’s lived experience. Ayuja works with children and adolescents, including school-age children and teens, as well as adults and older adults facing concerns such as anxiety, depression, ADHD, and relationship stress.
Ayuja Dixit helps children, teens, adults, and seniors in California navigate emotional, behavioral, and relationship challenges with care that is both clinically grounded and deeply affirming. Practicing at LifeStance Health, Ayuja provides individual, couples, and family therapy for clients across California, offering support that is collaborative, culturally responsive, and tailored to each person’s lived experience. Ayuja works with children and adolescents, including school-age children and teens, as well as adults and older adults facing concerns such as anxiety, depression, ADHD, and relationship stress.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy