Pregnancy, Prenatal, Postpartum Therapists in San Diego, CA

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Photo of Evelyn Robarts, Marriage & Family Therapist in San Diego, CA
Evelyn Robarts
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My experiences working within the realm of Reproductive Medicine has given me the opportunity an advocate for the screening and treatment of perinatal and post partum mood and anxiety disorders.
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
(619) 363-5172
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San Diego, CA 92106
& Online
Photo of Danielle Michaelis Castillo, Marriage & Family Therapist in San Diego, CA
Danielle Michaelis Castillo
Marriage & Family Therapist, LMFT, MS, MFA
Verified
5 Endorsed
Verified
5 Endorsed
What change does 2023 hold in store for you? Individual counseling can equip you with tools to address a wide variety of concerns such as antenatal or postpartum anxiety and/or depression, changes in relationship with your partner or spouse, identity and career issues, self-confidence, parenting or parent-child relationships, deployment or PCS adjustment, and pregnancy loss or infertility issues.
(619) 268-6457
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San Diego, CA 92106
& Online
Photo of Rose Bloomberg-Rissman, Clinical Social Work/Therapist in San Diego, CA
Rose Bloomberg-Rissman
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with people struggling with infertility, high risk pregnancy , pregnancy and infant loss, adjusting to parenthood, or building a life that looks different than you anticipated.
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much harder or more complicated than you expected? This is so common, and so difficult to talk about. The grief, loss, frustration, anger, and deep sadness can be hard to navigate. I can help.
(619) 650-6363
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San Diego, CA 92103
& Online
Photo of Lauren Reed, Clinical Social Work/Therapist in San Diego, CA
Lauren Reed
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I'm also passionate about helping those struggling with infertility, dealing with pregnancy loss/ miscarriage , or with postpartum depression/anxiety.
You're struggling more than you'd like to admit. Being a woman in today's society means you "should" do it all and have it all, but at what cost? You're unsure of who you are and question what you want out of life. Often times you're overwhelmed, tired, and feel defeated. Juggling school/work, relationships, finances, family obligations, and parenthood are taking a toll on you and something has to give. You want to build your self-esteem, set boundaries in relationships, establish personal goals, and feel secure in who you are becoming. That's where I come in.
(858) 330-4970
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San Diego, CA 92119
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Photo of Emmi Fowler, Marriage & Family Therapist in San Diego, CA
Emmi Fowler
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I'm so glad you are here! It takes strength and bravery to seek out help, so I commend you for taking the first step in your/your child's healing. My passion is supporting emotional growth and healing through pregnancy , postpartum , parenting, childhood and adolescence. I enjoy working with youth who face difficult life transitions, anxiety, depression, bullying, autism, ADHD, social and behavioral issues. I enjoy working with adults on strengthening their parenting skills, depression, anxiety, eating disorders, and women's related issues such as pregnancy / postpartum struggles.
(619) 598-0043
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San Diego, CA 92103
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Photo of Gabi Kass, LPC Intern in San Diego, CA
Gabi Kass
LPC Intern, MS, APCC
Verified
Verified
I understand that the road to parenthood does not always go as planned. It may include difficulty trying to conceive, pregnancy and/or birth complications, pregnancy loss, or rough postpartum periods. It can bring up some unexpected feelings like crying frequently, feeling overwhelmed and depressed, feeling disconnected, feelings of guilt/blame, having scary thoughts, lack of support, relational challenges and general difficulties with adjustment to pregnancy , delivery, and postpartum periods.
(619) 679-9404
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San Diego, CA 92108
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Photo of Kimara Houseman, Marriage & Family Therapist in San Diego, CA
Kimara Houseman
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in anxiety, depression, personal empowerment, perinatal mental health, and overcoming difficult life events.
No life is free of change or pain, but life is also too short to constantly feel stressed, lost, or unfulfilled. Self-exploration and skill building through our work together can empower you to overcome life's challenges and make lasting positive changes.
(619) 831-6594
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San Diego, CA 92101
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Photo of Mary Dang Mallinson, Clinical Social Work/Therapist in San Diego, CA
Mary Dang Mallinson
Clinical Social Work/Therapist, LCSW
Verified
Verified
Unaddressed childhood traumas and adverse early life experiences can negatively impact us as adults. I support people who are dealing with unresolved trauma, experiencing difficulties in their relationships, experiencing life transitions (such as getting married, career change, becoming a parent), pregnant/ postpartum anxiety and depression, women issues, and concerns relating to the Asian experience. You don't have to continue doing this alone and feeling disconnected from others and yourself. If you are ready to do the work for yourself, I am here to support you every step of the way.
(858) 330-6965
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San Diego, CA 92117
& Online
Photo of Jordan Gutierrez, Clinical Social Work/Therapist in San Diego, CA
Jordan Gutierrez
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You expected pregnancy and motherhood to be a time filled with joy. But you find yourself exhausted and filled with doubt. You are often caring for others before you care for yourself. You have lost yourself along the way and feel completely disconnected from the person you used to be. A part of you longs to rediscover yourself and to feel more confident in this new stage in life. If you made it this far, maybe there is a part of that recognizes that there is a possibility that things can be different, but, you just don’t know where to start.
(619) 975-3704
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San Diego, CA 92123
& Online
Photo of Kathy Winship, Clinical Social Work/Therapist in San Diego, CA
Kathy Winship
Clinical Social Work/Therapist, LCSW
Verified
Verified
Specialties include individual and family trauma, children 0-5, working with parents for behavioral management and/or parental stress, relational challenges, anxiety, depression, grief, major life transitions, LGBTQ+ affirmative, youth, teen pregnancy , trying to conceive, pregnancy , postpartum and Perinatal Mood and Anxiety disorders.
Are you feeling overwhelmed? Tired? Angry? Have you been trying to make changes in your life and feel frustrated that they aren't happening fast enough? Let's talk! I am interested in hearing your vision for the life you want to live as well as the circumstances that may be getting in your way or making it hard right now. I hope to provide a judgement free space as you open up whatever is next on your journey.
(858) 330-4359
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San Diego, CA 92131
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Waitlist for new clients
Photo of Emily Remba, Clinical Social Work/Therapist in San Diego, CA
Emily Remba
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Verified
Teletherapy offered throughout California! Are you struggling with the emotional toll caused by pregnancy loss/ miscarriage or infertility? Perhaps you are pregnant or a new parent coping with depression or anxiety. Did you have a difficult or traumatic birth, or were separated from your baby with a NICU stay?
(858) 346-5252
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San Diego, CA 92127
& Online
Waitlist for new clients
Photo of Marni L Greenberg, Psychologist in San Diego, CA
Marni L Greenberg
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I help women before and during pregnancy and postpartum to cope with losses, depression/anxiety, work/life balance, and changes in identity and relationships.
I know that you want to feel more confident and hopeful, manage stress more gracefully and calmly, and communicate more effectively. You don't have to remain stuck in patterns that appear to be holding you back. You have unique strengths that can help you cope through any difficult time. With acceptance and compassion, and through our collaborations, I can help you find more awareness and balance so that you can trust yourself to be able to handle what comes your way with more grace and ease.
(858) 432-3290
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San Diego, CA 92110
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Photo of Barbara G.e. Nunley Well-Mamas Counseling, Marriage & Family Therapist Associate in San Diego, CA
Barbara G.e. Nunley Well-Mamas Counseling
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Barbara is a bilingual (Spanish), Associate Marriage and Family Therapist (AMFT# 121563), providing psychotherapy for individuals, couples and families. She is a survivor of postpartum depression and has a passion for facilitating individuals' healing. Barbara's personal and professional experiences guide her therapeutic lens to meet you where you are and work as a partner to create a balanced life. She believes that you are the expert in your life. She uses her empathetic listening, acknowledgement and sincerity to develop a positive open relationship with you.
(858) 683-3793
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San Diego, CA 92108
& Online
Photo of Svetlana Ishchenko, Marriage & Family Therapist Associate in San Diego, CA
Svetlana Ishchenko
Marriage & Family Therapist Associate, MA
Verified
Verified
I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C ( Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy , postpartum , pregnancy /infant loss, TFMR, grief, adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.
(619) 350-8704
San Diego, CA 92108
Elyse James
Associate Clinical Social Worker, ASW
Verified
Verified
I have training in perinatal mental health and reproductive loss and am working towards my Perinatal Mental Health Certificate.
Are you struggling adjusting to life’s complexities? Do you feel stuck and feel like you cannot catch a break? Maybe your journey towards or in parenthood is not matching what you envisioned. Perhaps you are struggling with grief after loss and you want to find joy again. I am here to support you with the challenges life can bring and help you work towards your goals. You have made the courageous step to reach out. I understand from professional and personal experiences how difficult that can be. I am here to help you heal. You don’t need to go at it alone.
(858) 602-1433
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San Diego, CA 92127
& Online
Photo of Holly Kelley, Marriage & Family Therapist in San Diego, CA
Holly Kelley
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am also a certified Perinatal Mental Health therapist and offer support related to perinatal mood related concerns.
It takes courage to show up for yourself and in your relationships and I am honored to be part of that process with clients. I work with individuals, couples and families with various challenges including trauma, depression, anxiety, substance abuse, and grief and loss. I also support couples dealing with relationship stressors, betrayals, or major life changes including families/individuals caring for loved ones near the end of life or those in the process of recovery. For clients experiencing struggles around perinatal issues, I offer specialized support during this transitional season in life.
(619) 664-4325
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San Diego, CA 92103
& Online
Photo of Ayah Beiruti, Marriage & Family Therapist Associate in San Diego, CA
Ayah Beiruti
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
I understand that infertility and pregnancy related struggles can feel isolating and hopeless at times.
Healing is an integral part of our journeys. We find ourselves constantly on the go or stuck in a rat race, with not many opportunities to reflect on whether we are living in alignment with ourselves & what we truly value. I believe everyone deserves to live with a sense of peace & purpose. I have worked alongside individuals from all walks of life navigating through addiction, depression, anxiety, trauma, & various life transitions. I also help adults & couples navigate through their journeys of infertility, pregnancy , adoption, and fostering. I would love to meet you, learn about you, & walk this journey with you towards healing.
(442) 233-3205
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San Diego, CA 92128
& Online
Photo of Azita Hickey, Psychologist in San Diego, CA
Azita Hickey
Psychologist, PhD
Verified
12 Endorsed
Verified
12 Endorsed
I'm a licensed clinical psychologist working with adults in individual therapy. I have extensive training in treating depression, anxiety, trauma, identity conflicts, sexuality concerns, and perinatal mental health. I specialize in individuals managing relationship difficulties, chronic stress, perfectionism, parenting, and finding personal balance. I have expertise in treating helping clients improve self-esteem and navigate change of life events, such as graduating school, job/career changes, breakups, and parenthood status changes. I welcome all genders and specialize in working with marginalized populations.
(619) 771-0514
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San Diego, CA 92129
& Online
Photo of Laura Wilhoit, Psychologist in San Diego, CA
Laura Wilhoit
Psychologist, PhD, PMH-C
Verified
4 Endorsed
Verified
4 Endorsed
Hello! My name is Dr. Laura Wilhoit and I offer virtual therapy throughout the state of California. In my 12+ years of experience, I have worked with a variety of people, including those struggling with anxiety, depression, chronic pain, and substance use. Outside of depression and anxiety, one of my current areas of focus is helping people as they adjust to parenting challenges, including postpartum depression. I am certified through the Perinatal Mental Health Certification program (PMH-C) to help parents. As a mother of 3 children myself, I know that parenting can be challenging and parents often aren't given sufficient support.
(858) 422-4146
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San Diego, CA 92128
& Online
Photo of Maureen McCartney, Marriage & Family Therapist in San Diego, CA
Maureen McCartney
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified
Verified
My specialty is helping women and men cope with the trauma associated with infertility, pregnancy loss, high risk pregnancies, postpartum depression, and new parenthood.
My career has followed my passion to help women and men cope with the stressors and trauma associated with family building and new parenthood. I bring extensive experience to my practice, with more than 15 years of counseling experience and specialized postgraduate training in fertility counseling. In addition, I am certified in Perinatal Mental Health, focusing on postpartum anxiety, depression, and other perinatal stressors. I work with many couples to help them regain their connection and strength on their path to building their family as well as adjust to their new identity as parents.
(619) 614-7896
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San Diego, CA 92101
& Online

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.