Parenting Therapists in San Diego, CA

I'm so glad you are here! It takes strength and bravery to seek out help, so I commend you for taking the first step in your/your child's healing. My passion is supporting emotional growth and healing through pregnancy, postpartum, parenting , childhood and adolescence. I enjoy working with youth who face difficult life transitions, anxiety, depression, bullying, autism, ADHD, social and behavioral issues. I enjoy working with adults on strengthening their parenting skills, depression, anxiety, eating disorders, and women's related issues such as pregnancy/postpartum struggles.

Are you are experiencing life changes, loneliness, low self-esteem, lack of motivation? Have you loss a loved one? Do you feel that being a parent or being a partner is challenging? Are you experiencing anxiety, insomnia or excessive worries? Let me tell you that you are not alone. As a hispanic therapist, mom, and wife I understand how challenging life can be. If you are considering making a change in your life, or wanting to improve your relationships and your quality of life, I am here to work with you in a collaborative way to help you reach your goals and improve specific areas of your life and your relationships.

As a therapist and parenting coach, I have devoted my career to helping people change their lives in positive ways. These changes can involve assisting parents in altering the problematic behavior of their children, coaching to achieve life goals, or overcoming troublesome habits. I use a positive, solution-oriented approach to maximize performance and help people solve the problems in their lives. I use a combination of individual, couples and family based work to allow the whole family to be part of the solution.

Do you and your child struggle to get through the day? Are you frustrated with your child's behavior and just do not know how to get him to listen? Are you and your teenager on different pages and just cannot connect? Has your child experienced a trauma, death or divorce? My approach to helping you and your child is warm and collaborative. I focus on developing a relationship; seeing your child, understanding him and providing space for her to explore and express. My goal in working with families is to bring joy into parenting .

I'm a first generation Polish-American. Learning a new language, adapting to a new country and establishing my identity taught me about resilience, embracing change, and working hard. Whatever issues you face, I know you are resilient. You have unique strengths with the ability to change and grow. My passion is counseling families, couples, children, adolescents and adults. My approach is holistic, which covers your total wellbeing - Physically, emotionally, mentally, and spiritually. I'll help you use your own values, skills, and knowledge to heal troubling issues and live a much better life - One with greater meaning to it.

⯌ Providing remote or in-person evaluations (neuropsychological, neurodevelopmental, psychoeducational). ⯌ Serving children, adolescents, adults. ⯌ Offering parenting consultations. ⯌ SPECIALIZING in: ⯌ Impact of emotional wellness on learning (& vice-versa). ⯌ Strengths-based, non-pathologizing approach. ⯌ Strategies for ADHD, learning differences (i.e., dyslexia, intellectual giftedness), anxiety, temperamental & sensory sensitivity (i.e., highly sensitive children), autism spectrum/neurodiversity, stress management, time management, & emotional wellness. ⯌ Licensed in CA, MA, and HI.

Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.

It takes courage to set up your first therapy appointment, and it can be challenging to find a therapist who "gets you". With a trusted therapist, you can identify your struggles and find ways to overcome them, find importance and meaning in your life, experience healing from bad memories, and communicate better with loved ones. I have worked with clients for 28 years helping people find their clarity and truth. I welcome your call to determine if I'm a good fit for you as a therapist.

I am available to accept new clients. Are you experiencing relationship or family problems, depression, anxiety, or a life changing situation? Give yourself an opportunity to discover how making healthy decisions can create life-long change.

Immediate availability for in-person and Telehealth! Life can be hard for teens, young adults, and parents. If you're a teen or young adult struggling with depression, anxiety, school, work or relationships, let's talk about how to make it better. If you're a parent struggling to know how to help or how to best work with another parent , let's work together so that parenting can be more enjoyable and dare I say - more successful! As a family, we can discuss how to make everyone feel heard and valued.

Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.

The challenges that you face are unique to you, and can't be replicated, just like your strength is unique to you, and can't be duplicated. I believe that you have a natural tendency to heal and I find it an honor to be able to support you along the way. If you work with me, I will support you in developing skills and abilities that will help you reach your own personal goals. I am very grateful for the opportunity to share my passion for helping build up families.

My practice is focused on relationship issues, improving communication, addiction counseling, men's issues, LGBTQ+ parenting , depression and anxiety. In therapy you will find a strength-based client centered approach, where your unique skills and values are used to help overcome the areas in which you are stuck. A genuine respect for each person leads to a safe therapeutic alliance through which growth, healing and connection occurs as we work towards accomplishing your goals.

Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life.

Is your child or adolescent struggling with anxiety, stress, or managing their emotions? Are you interested in taking a more peaceful/positive parenting approach in your parenting , but aren't sure how to make it work with your child?