Optum Therapists in San Diego, CA

I hope to provide an open space that is warm, validating, and safe for my clients. Now more than ever, I believe that knowing our hearts is our biggest weapon against low self-esteem, hate, and oppression. I hope you will join me in helping you discover the power and strength within yourself—Nunca es tarde para aprender (It's never too late to learn).

Welcome to my page! If life feels overwhelming, you feel unsupported or lost, and your relationships aren't where you want them to be, you’ve come to the right place. I aim to help you create the life you envision for yourself in the fastest and easiest way possible, starting from our very first session. Therapy is more effective if we work as a team to empower you and help you reach YOUR goals. I understand how different aspects of our identities shape our experiences and I believe this is an important component in therapy. I strive to create a safe, open, and relaxing environment because your comfort and safety are my priority.

It’s a blessing for you to tell your story; to reflect on life’s challenges and explore hopes and dreams; to find that safe place within to express life’s meaning; to talk of life’s journey with a sense of purpose. If these are the blessings you seek, tell your story. You are not alone. I would be blessed to listen. Sense the joy of life; experience the release of pain. Be blessed to recognize and experience control of your life.

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Do your feelings of sadness, anxiety, shame, irritability or jealousy overwhelm you? Do you feel stuck or doubtful of yourself? You are not alone! In treatment, I aim to provide a safe and non-judgmental space, where we can identify your goals, work through the challenges in your life, and practice acceptance, self care, and self validation. Accepting the process of change may feel frightening and overwhelming, it is my goal to be beside you as you embark on a journey of growth and clarity.

My goal is to assist you in working through issues that negatively affect you in your daily life. I have experience working with relationship and family issues, sexual addiction, trauma, depression, anxiety, substance abuse/addiction, lack of motivation, and suicidal thoughts. I work with teens and adults in individual, couples, family, and groups.

“The greatest glory in living lies not in never falling, but in rising every time we fall," Nelson Mandela. It is never fun to fall, yet it is something we all experience. If life has you in the midst of difficult challenges and you feel overwhelmed, know that you are not alone. Reaching out for support is an act of strength and courage, and is the first step in getting up again. I work with adults of all ages who are experiencing difficulties including anxiety, depression, grief, life transitions, and stress.

I am a Licensed Clinical Social Worker licensed in California with over 30 years of experience working as a Psychiatric Social Worker and Psychotherapist. I have worked with forensic clients with various concerns, including major mental illness, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and helped those who have instigated physical trauma or emotional abuse.

My name is Marlene! I am a bilingual (Spanish) latinx female. I have a 4 year old daughter whom I adore with my whole heart. I am a first generation Mexican American. I began my journey in social services as a case manager in 2013 and have been a clinician since 2015. I actively seek trainings to expand my knowledge and abilities to be an effective therapist. I wholeheartedly believe in our ability to transform, heal and grow. As I have seen this take place firsthand in my life and in the life of my clients.

Congratulations on taking the first step toward healing! I am passionate in bringing empowerment and insight to the world of those who struggle to move forward. I am Licensed as a Marriage and Family therapist and has been helping others for over 8 years. My journey has led me to work successfully dealing with a wide range of issues such as Anxiety and Depression. My approach to therapy is unbiased, client-centered, and collaborative. I truly value diversity and its impacts and utilizes a Gestalt and CBT therapy approach, along with emphasizing self-compassion.

My name is Hollis and I am a licensed therapist. I am passionate about the work of instilling hope and collaborating with you on the type of change you would like to see in your life. I know the first steps to creating this change are challenging, and I am glad you are here!

When life gets tough, whether it's anxiety or depression or relationship dissatisfaction, it can feel overwhelming. It is often an internal wake-up call to reach for support and receive help from others in order to cope effectively.

Currently Accepting New Clients* We can get you scheduled quickly- in less than week! Hello there and welcome, thank you for stopping by. My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members. FREE 10 minute phone consult available.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Do you find yourself feeling anxious or worrying often? Do you also tend to be hard on yourself? Anxiety often worsens following a change in our life such as a breakup, a new job, a move, or the loss of a loved one. Anxiety symptoms can make daily functioning more challenging and can even affect your work performance and put a strain on your relationships with loved ones. Anxiety can take a mental and physical toll but you do NOT need to struggle on your own. Therapy can be a helpful place of support and guidance so that you can get back to feeling more grounded and centered.

Have you been feeling lost lately? Overwhelmed or at a standstill, unsure of what to do next? In challenging times, it’s hard to make sense of the noise. As a licensed psychotherapist, change agent, and strategic life coach, I aim to help people get down to the root causes of their struggles so that they can respond with new insights and an improved sense of self. With a whole lot of compassion, understanding, and a healthy dose of laughter, we walk a path that includes identifying strengths and challenges to break down the barriers to living your best life.

Melissa is a privately-based licensed clinical social worker at Path Mental Health Network and has her own private practice called The Compassionate Couch. She also provides clinical supervision for practicum students and pre-licensed therapists.

Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.