Obsessive-Compulsive (OCD) Therapists in San Diego, CA

Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. " -Rumi. Welcome! I am Anahita. As a person, I have gone through a lot of difficulties from childhood to adulthood. I know dealing with mental health problems is hugely daring, as I experienced and battled such dilemmas in my youth and suffered immensely. It took me several years to overcome my struggles.

A child or teen struggling with anxiety, OCD , tics, behavior issues, or school problems can feel overwhelming. I'm here to help and I am so glad you found me. I'm Dr. Diana Robbins. I am a California-licensed clinical psychologist specializing in the treatment of children, teens, and young adults. I strive to help young people and their families create better futures. At Child Psych San Diego, you receive high-quality evidence-based psychological services uniquely targeted to your concerns. I provide telehealth via secure video and telephone so you can get help and support from the comfort and convenience of your own environment.

We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD , PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients reach their full potential and improve quality of life.

I help those who desire quiet from the noise of constant thinking, self-doubt, and worry. Those who are sick of feeling not good enough no matter how hard they try. Those who feel powerless against compulsive urges they can’t seem to resist. And those who want to let go of the mental chatter of a mind incessantly playing out worst case scenarios.

As a therapist, my goal is to provide the most effective treatment for individuals with Obsessive Compulsive Disorder ( OCD ), Hoarding, Body Dysmorphic Disorder (BDD), Trichotillomania ( Hair Pulling ), and Excoriation (Dermatillomania - Skin Picking ). I utilize Cognitive Behavioral Therapy (CBT), specifically Exposure & Response Prevention to help those suffering with OCD , Hoarding, BDD, and Habit Reversal Therapy to help those with pulling, picking, and Tics, as these evidence based treatments have proven to be the most effective. I believe with the right tools and support, people can learn to address these struggles and thrive.

I believe therapy is for anyone and everyone, and that seeking help is a sign of strength and resilience. Therapy can be both healing and empowering and integrating mindfulness-based approaches and other practical skills can help overwhelming situations feel more manageable and growth feel more actionable. By creating an empathetic, safe, non-judgemental space, I am dedicated to helping clients from all walks of life incorporate their unique identity into the therapeutic process.

Change your life for the better with short-term therapy that empowers you to solve your own problems fast. People in today's world face many unique challenges. Whether you are just starting out, questioning the future or regretting the past, you may need help in dealing with life's social, relational and occupational difficulties.

I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking . Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.

You may like it when things are predictable and in order, and get frustrated when others don't follow the same rule. There is a lot of uncertainty in the world and our brains don't like the unknown. If you have been struggling emotionally, feeling down, constantly on edge, increasingly fearful or irritable, reach out for help. Stress is easier to manage with proper tools and support. Connecting with a therapist who you can trust and feel comfortable with is important. I was born and raised in Poland and have lived in San Diego since 2002. I got my BA and MSW degrees at SDSU. I have 10+ years of experience working in mental health.

Cognitive Behavioral Therapist, PhD, MFT with over ten years of clinical experience working with all ages to provide strategies and solutions to overcome general anxiety, OCD , social anxiety, panic, PTSD, phobias, depression, relationship problems, binge eating, weight loss, addiction, other self-sabotaging behavior, career and life transitions, grief, and parenting/family issues.

If you are struggling with anxiety, depression, obsessive thoughts and compulsions, and/or trauma I am here to help. I have worked in community clinics and public service settings including UC San Diego and VA San Diego and am experienced in providing evidence based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Prolonged Exposure Therapy (PE).

You made it to the beginning of something life changing and awesome! Hello! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.

I'm a licensed psychologist, specializing in relationship problems, sex addictions, obsessive thinking, anxiety, and depression. I have advanced training to help couples overcome infidelity, lost connection, frequent arguments, and sexual problems. I use mindfulness and experiential approaches that rewire the brain's ability to cope with impulses, anxiety, and make sense of grief. With 20 years of experience, I help people transcend the difficulties preventing them from living peaceful, joy-filled life. My work with clients is highly collaborative and tuning into your strengths will be of central importance.

I'm a licensed Psychologist (PSY31034) who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide psychotherapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD , PTSD, and interpersonal difficulties. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which my clients can explore and thrive.