Military OneSource Therapists in San Diego, CA
Therapy is not an easy task, but it is the result of having helped someone, that is the best feeling in the world to me. Therapy requires a lot of time, energy, and most importantly, dedication. I want my clients to build a safe space and rapport where they can enjoy having sessions, and knowing they are walking away feeling a little better than when they started. My goal is to support you and help you work through some of your challenges in life. Remember that mental health is real, and there is nothing wrong with getting help. Let's get started on your therapy Journey together.
Therapy is not an easy task, but it is the result of having helped someone, that is the best feeling in the world to me. Therapy requires a lot of time, energy, and most importantly, dedication. I want my clients to build a safe space and rapport where they can enjoy having sessions, and knowing they are walking away feeling a little better than when they started. My goal is to support you and help you work through some of your challenges in life. Remember that mental health is real, and there is nothing wrong with getting help. Let's get started on your therapy Journey together.
Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of the individual, couple, and family. We focus on a collaborative approach to therapy and place importance on engaging with clients in an authentic and genuine manner.
Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of the individual, couple, and family. We focus on a collaborative approach to therapy and place importance on engaging with clients in an authentic and genuine manner.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center and Columbia University. I'm an adjunct faculty member at the Naval Medical Center Psychiatry Residency Program, and have also taught at several colleges as an adjunct faculty member.
I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center and Columbia University. I'm an adjunct faculty member at the Naval Medical Center Psychiatry Residency Program, and have also taught at several colleges as an adjunct faculty member.
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Alcohol Detox San Diego | Drug Rehabs San Diego
Drug & Alcohol Counselor, RADT
Verified Verified
2 Endorsed
San Diego, CA 92101
Best alcohol detox San Diego and drug rehabs San Diego near me Escondido, California providing inpatient, intensive outpatient and alcohol and drug detox centers. When seeking drug rehabs La Jolla substance abuse rehabilitation centers it's critical to find evidence based addiction treatment. The detoxification process and continues in inpatient residential and IOP treatments. A large amount of people that need addiction treatment medical care around drug rehabs San Diego. We teach relapse prevention and include the 12-steps at all of our facilities. We at Harmony Grover Recovery drug rehabs Escondido can help you today.
Best alcohol detox San Diego and drug rehabs San Diego near me Escondido, California providing inpatient, intensive outpatient and alcohol and drug detox centers. When seeking drug rehabs La Jolla substance abuse rehabilitation centers it's critical to find evidence based addiction treatment. The detoxification process and continues in inpatient residential and IOP treatments. A large amount of people that need addiction treatment medical care around drug rehabs San Diego. We teach relapse prevention and include the 12-steps at all of our facilities. We at Harmony Grover Recovery drug rehabs Escondido can help you today.
Dr. Michelle Bales
Psychologist, PsyD
Verified Verified
San Diego, CA 92108
Waitlist for new clients
Do you keep assisting others before securing your own oxygen mask? My clients are emerging professionals, high-achievers, leaders, people-pleasers, and perfectionists who tend to be successful in their professional lives but struggle in their personal relationships. While on the outside they seem to have it all together, inside they are plagued by guilt, shame, fear, and self-doubt. Sound familiar? In a culture that rewards perfectionism over genuineness, it’s no wonder so many struggle. My purpose is to correct this imbalance by empowering you to appreciate your humanity and embrace your authenticity.
Do you keep assisting others before securing your own oxygen mask? My clients are emerging professionals, high-achievers, leaders, people-pleasers, and perfectionists who tend to be successful in their professional lives but struggle in their personal relationships. While on the outside they seem to have it all together, inside they are plagued by guilt, shame, fear, and self-doubt. Sound familiar? In a culture that rewards perfectionism over genuineness, it’s no wonder so many struggle. My purpose is to correct this imbalance by empowering you to appreciate your humanity and embrace your authenticity.
By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace.
By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace.
Shelby Swan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92121
Waitlist for new clients
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or suicidal ideations.
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or suicidal ideations.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
Donna M Chapman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92108
I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.
I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.
Meet Our Military OneSource Therapists
HGR Treatment Center Drug Rehabs San Diego
Drug & Alcohol Counselor, Rehab
Verified Verified
San Diego, CA 92101
Best Drug Rehabs San Diego Inpatient and Outpatient Addiction Treatment Centers near Riverside La Jolla. Our Inpatient drug rehabs San Diego provide substance abuse rehabilitation services using evidence based care for inpatient and alcohol detox centers in Escondido. We service drug rehabs La Jolla area. We help with inpatient, alcohol addiction treatment and alcohol detox centers near Riverside. As a credentialed IOP substance abuse counselor I have access to this drug rehabs San Diego drug and alcohol addiction treatment center. We provide the tools to treat dual diagnosis and co-occurring disorders that come with addiction.
Best Drug Rehabs San Diego Inpatient and Outpatient Addiction Treatment Centers near Riverside La Jolla. Our Inpatient drug rehabs San Diego provide substance abuse rehabilitation services using evidence based care for inpatient and alcohol detox centers in Escondido. We service drug rehabs La Jolla area. We help with inpatient, alcohol addiction treatment and alcohol detox centers near Riverside. As a credentialed IOP substance abuse counselor I have access to this drug rehabs San Diego drug and alcohol addiction treatment center. We provide the tools to treat dual diagnosis and co-occurring disorders that come with addiction.
Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.
Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.
Kassandra Estrella
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
San Diego, CA 92111
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
Are you feeling weary or tired? Are you hoping to step forward with your life? Welcome, you just made your first step to start the journey of overcoming the barriers that prevent you from living a productive and fruitful life. Well and Sound Center consists of a group of professionals from psychologist, LMFT. We work with clients on individual needs, couples issues, and family challenges. Services are offered in English and Mandarin. Please contact us today to learn more about the services.
Are you feeling weary or tired? Are you hoping to step forward with your life? Welcome, you just made your first step to start the journey of overcoming the barriers that prevent you from living a productive and fruitful life. Well and Sound Center consists of a group of professionals from psychologist, LMFT. We work with clients on individual needs, couples issues, and family challenges. Services are offered in English and Mandarin. Please contact us today to learn more about the services.
Roberto Dantes
Marriage & Family Therapist Associate, MS, MA
Verified Verified
1 Endorsed
San Diego, CA 92108
Life can feel overwhelming, and my ideal client is someone who’s ready to start but unsure how. Whether an individual facing anxiety, a couple struggling with connection, or a family navigating transitions, they seek clarity, support, and a deeper understanding of themselves and others. Their goal is to build meaningful relationships, strengthen resilience, and align with their values to create a fulfilling life. No matter where they are in their journey, I help them take the next step.
Life can feel overwhelming, and my ideal client is someone who’s ready to start but unsure how. Whether an individual facing anxiety, a couple struggling with connection, or a family navigating transitions, they seek clarity, support, and a deeper understanding of themselves and others. Their goal is to build meaningful relationships, strengthen resilience, and align with their values to create a fulfilling life. No matter where they are in their journey, I help them take the next step.
Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!
Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!
Are you feeling stuck? I can help. Raising a family, excelling at your work and maintaining healthy relationships can all be challenging. Sometimes those challenges can result in fulfillment and sometimes they can be so stressful as to make us feel anxious, depressed, sad, angry or uncertain. Therapy can provide perspective and offer new skills to promote positive change. I offer a supportive environment to assist you in working through your life and relationship challenges in order to create more satisfaction and joy in your life. See more details at leslierennick.com.
Are you feeling stuck? I can help. Raising a family, excelling at your work and maintaining healthy relationships can all be challenging. Sometimes those challenges can result in fulfillment and sometimes they can be so stressful as to make us feel anxious, depressed, sad, angry or uncertain. Therapy can provide perspective and offer new skills to promote positive change. I offer a supportive environment to assist you in working through your life and relationship challenges in order to create more satisfaction and joy in your life. See more details at leslierennick.com.
Drug Rehabs Carlsbad | Drug Rehabs San Diego
Drug & Alcohol Counselor, CADC l
Verified Verified
San Diego, CA 92101
Inpatient drug rehabs Carlsbad and drug rehabs San Diego for inpatient substance abuse medical care accepting most insurances like TRICARE. This inpatient drug rehabs San Diego alcohol addiction treatment centers with alcohol and drug detox centers in Escondido, California. HGR drug rehabs has a full continuum of care. We are evidence based and connect our clients to 12-step teachings. Credentialed and experience therapists provide individual and group counseling. The drug rehabs Carlsbad protocol includes family engagement in the process. If you are looking for inpatient drug rehabs California or in Escondido, CA give us a call.
Inpatient drug rehabs Carlsbad and drug rehabs San Diego for inpatient substance abuse medical care accepting most insurances like TRICARE. This inpatient drug rehabs San Diego alcohol addiction treatment centers with alcohol and drug detox centers in Escondido, California. HGR drug rehabs has a full continuum of care. We are evidence based and connect our clients to 12-step teachings. Credentialed and experience therapists provide individual and group counseling. The drug rehabs Carlsbad protocol includes family engagement in the process. If you are looking for inpatient drug rehabs California or in Escondido, CA give us a call.
Are you going through a difficult time, feeling lost, or unsure of where to turn? You may be feeling dissatisfied with your current circumstances and wondering if change is possible. I want you to know that you don't have to face this alone. Therapy has been a transformative experience for many who have felt similarly, and it may be the right step for you as well. Your journey is uniquely yours, and I would be honored to walk alongside you as you navigate it. Together, we can explore new possibilities, find clarity, and work towards the future you desire. There is always hope, and I am here to help you take those first steps.
Are you going through a difficult time, feeling lost, or unsure of where to turn? You may be feeling dissatisfied with your current circumstances and wondering if change is possible. I want you to know that you don't have to face this alone. Therapy has been a transformative experience for many who have felt similarly, and it may be the right step for you as well. Your journey is uniquely yours, and I would be honored to walk alongside you as you navigate it. Together, we can explore new possibilities, find clarity, and work towards the future you desire. There is always hope, and I am here to help you take those first steps.
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See More Military OneSource TherapistsMilitary OneSource Therapists
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.