Health Net | MHN Therapists in San Diego, CA

Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged and feel better able to cope. I'm passionate about helping people struggling due to Narcissistic Abuse, Trauma & complex PTSD, Depression, Anxiety, ADHD & Autism Neurodivergence, Relationship concerns, Suicidal thoughts, Borderline Personality traits, Alcohol & Drug problems, and LGBTQ / Diversity issues.

I believe in people’s innate ability to persevere and evolve through their struggles. Everyone has an innate potential to achieve their goals if given the proper nourishment and environment. As a therapist, I strive to provide that environment. I help patients find their path towards their own peace of mind. I foster a trusting and caring relationship with my patients, focusing on the unique and fascinating experiences that every individual brings to the table.

Krystin is a Marriage and Family Therapy, who has been practicing since 2016. She graduated from Loma Linda University with a Masters in Marriage and Family Therapy and has a Bachelor's degree in Wilderness Therapy/Outdoor Leadership. Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences.

In my practice, I aim to support individuals facing various challenges, such as anxiety, depression, trauma, and relationship issues. This is a safe space to explore your emotions, heal from past wounds, and develop effective coping strategies. Together, we will work towards building resilience, fostering self-acceptance, and promoting personal growth. My goal is to empower you to create meaningful and fulfilling connections, cultivate inner strength, and discover your true potential. Let's embark on a therapeutic journey toward healing, transformation, and a more authentic life.

Navigating trauma, depression, and stress demands a compassionate, understanding approach. My practice offers a safe haven where your feelings and experiences are the forefront of our therapeutic journey. Utilizing a client-centered and reflective therapy framework, I focus on understanding your unique story, acknowledging the weight of your experiences while fostering resilience and empowerment. Our goal is to navigate these challenges together, leaning heavily on DBT to equip you with effective coping strategies and a renewed sense of hope.

Being an immigrant, a child of an immigrant, a world traveler or an international student has left you feeling disconnected and like you don't belong. You feel alone even though you are among people, busy with school, work and life. You are not alone. Many of us, who uprooted ourselves by choice of our own or someone else, experience these feelings. These feelings are normal. You're human. The isolation and lack of belonging are exhausting and you long to feel better about your life and future.

Our understanding of how autism presents in adults has increased exponentially in the last few years. We now know that autism can look very different in adults than it does in children, especially when someone has spent their lifetime trying to hide (or mask) their "non-neurotypical" traits. My speciality is in identifying autism among highly-masked adults who have been undiagnosed, or more commonly, misdiagnosed. I believe that correct diagnosis, no matter how late in life, can be meaningful, validating, and useful in planning for the future.

Struggling with anxiety, depression, and relationship issues can create a feeling of being stuck, with emotions that may seem overwhelming. These challenges can affect not just personal connections but every aspect of life. If you are experiencing difficulties in relationships, at work, or elsewhere in life, you are not alone. It is possible to navigate these waters and find a path to healing. This journey involves exploring your emotions, understanding patterns, and making meaningful changes. If you are seeking to enhance your functioning and alleviate mental health challenges, you are taking a courageous first step.

Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.

I am a a Licensed Clinical Psychologist, Board Certified Behavior Analyst, and  Licensed Behavior Analyst. Clinically, I have been working in the field of Neurodiversity and TAY (Transitional Aged Youth Population), and young adults in a diversity of settings for many years. I am passionate about helping individuals and families work through life’s challenges, transition, and personal growth leading to maximizing potential personally and professionally.

Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.

I work with clients in helping them free themselves from their past, and into a healthy and productive present. I attain this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to fit your needs. I am a bilingual Licensed Clinical Social Worker with 17 years of experience. My clinical experience is working with adults and families. I use an eclectic therapy approach that incorporates a variety of therapeutic principles and philosophies. I tailor sessions to each individual's needs.

I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.

I have had a long career in human services in community mental health in Los Angeles, CA, and Miami FL. I am a seasoned therapist both in years and experience. For over the past 20 years I have had the privilege to work with individuals, families, and couples and support them through their concerns and challenges. My counseling style is warm and interactive. I work in a collaborative fashion and respect that you as the client have the answers. I view my role as your guide provides a safe, trusting, empathic environment so you will have the freedom to find out for yourself and make the changes you would like to see in your life.

My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.

As your therapist, I hope to assist you in finding insight with the struggles of your life; whether you are struggling with substance abuse, depression, anxiety, or the loss of a loved one. I will challenge your thought process, praise your accomplishments, and assist in educating your loved ones, during this difficult time in your life.

Hello, my name is Katie Rahlfs. I am a Licensed Marriage and Family Therapist working with A Place of Growth to provide all clients with a safe and supportive environment to work toward their goals. I have experience working with couples and individuals of all ages and diverse populations.

Hello, my name is Patricia Bevan, and I believe meeting each person where they are and incorporating treatment modalities best suited to that individual's needs and personality, including EMDR. I have extensive professional experience working with adults, children, and families. I enjoy working with people from different backgrounds to help them discover their true selves and overcome the obstacles that may obscure their journey to happiness and self-fulfillment. I use evidence-based therapy techniques combined with warmth, compassion, and sometimes a bit of humor to help you meet your goals.

If you woke up tomorrow and your life was perfect, what would it look like? What would it take to make it reality? Would you be less depressed, less anxious, less overwhelmed? I believe in utilizing strength-based therapy, integrating DBT, CBT, and processing to guide you in your mental health recovery journey. You know you best, and my role is to provide insight and guidance as you break down your negative beliefs about yourself and your mental health and rebuild a foundation full of self-love and acceptance.