Life Coaching Therapists in San Diego, CA
Without it your health and your relationships may deteriorate and life becomes a struggle.
I specialize in navigating through codependency, boundaries, and low self-esteem in order to gain awareness and tools with the goal of creating a healthy relationship with yourself and others. Other areas of expertise include domestic violence, grief/loss, depression, and anxiety.
Without it your health and your relationships may deteriorate and life becomes a struggle.
I specialize in navigating through codependency, boundaries, and low self-esteem in order to gain awareness and tools with the goal of creating a healthy relationship with yourself and others. Other areas of expertise include domestic violence, grief/loss, depression, and anxiety.
If you're exhausted from pushing through life alone and ready for something different, we'd be honored to walk with you, one step at a time.
Saturday & Sunday Teletherapy. Heal from home. Do you look "fine" on the outside but feel tired, numb, or stuck on the inside? Do you stay busy just to avoid feeling? If you're a trauma survivor, a woman healing from a hard childhood or relationship, or someone worn out from overthinking, anxiety, or family stress, you're not alone. Many people come to us after talk therapy didn't quite get to the root of things. They're tired of just surviving and ready to feel like themselves again. What you've been through matters, and healing is possible. You don't need it all figured out - just bring yourself, and we'll take it from there.
If you're exhausted from pushing through life alone and ready for something different, we'd be honored to walk with you, one step at a time.
Saturday & Sunday Teletherapy. Heal from home. Do you look "fine" on the outside but feel tired, numb, or stuck on the inside? Do you stay busy just to avoid feeling? If you're a trauma survivor, a woman healing from a hard childhood or relationship, or someone worn out from overthinking, anxiety, or family stress, you're not alone. Many people come to us after talk therapy didn't quite get to the root of things. They're tired of just surviving and ready to feel like themselves again. What you've been through matters, and healing is possible. You don't need it all figured out - just bring yourself, and we'll take it from there.
I work with folks who are looking to get curious about the beliefs, behaviors, and habits that are holding them back so they can make meaningful shifts towards their most true and beautiful life.
As a neurodivergent and trans-identified therapist, I bring a firsthand understanding of the complexities of identity, belonging, and self-discovery to my work. My approach to therapy is relational, meaning that I focus on creating a safe, supportive space where you can explore your story, values, and hopes for the future.
I work with folks who are looking to get curious about the beliefs, behaviors, and habits that are holding them back so they can make meaningful shifts towards their most true and beautiful life.
As a neurodivergent and trans-identified therapist, I bring a firsthand understanding of the complexities of identity, belonging, and self-discovery to my work. My approach to therapy is relational, meaning that I focus on creating a safe, supportive space where you can explore your story, values, and hopes for the future.
Sometimes life can feel dark, stagnant, or not what we expected it to be, and a simple, "it gets better, hang in there," isn't helpful.
I have worked in the mental health field for a decade now, and have been a therapist for almost 5 years. I have experience in trauma, addiction, anxiety, depression, and life transitions using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT).
Sometimes life can feel dark, stagnant, or not what we expected it to be, and a simple, "it gets better, hang in there," isn't helpful.
I have worked in the mental health field for a decade now, and have been a therapist for almost 5 years. I have experience in trauma, addiction, anxiety, depression, and life transitions using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT).
Bilingual (Spanish & English) services– Life can be difficult sometimes, when we experience anxiety, stress, sadness, and continuous disappointment or failure.
I am here to help you understand those difficult emotions, what triggers them, identify patterns of self-sabotage, and work together on strategies to improve your life. I've been providing psychotherapy for over 12 years and I've witnessed the power of being heard and seen.
Bilingual (Spanish & English) services– Life can be difficult sometimes, when we experience anxiety, stress, sadness, and continuous disappointment or failure.
I am here to help you understand those difficult emotions, what triggers them, identify patterns of self-sabotage, and work together on strategies to improve your life. I've been providing psychotherapy for over 12 years and I've witnessed the power of being heard and seen.
It is time to find a new way to heal and transform your life.
No matter all the work you have done, you continue to feel anxious or depressed and maybe both, who even knows the difference. Some days you are unable to quiet the inner critic whose voice reminds you of your parents. You realize that many of your relationships seem to be the same, the same patter, different person, all unhealthy. Despite all your hard work, you feel like you are failing at everything you do. And what is worst, you are tired of trying to find a different approach to healing, one that works.
It is time to find a new way to heal and transform your life.
No matter all the work you have done, you continue to feel anxious or depressed and maybe both, who even knows the difference. Some days you are unable to quiet the inner critic whose voice reminds you of your parents. You realize that many of your relationships seem to be the same, the same patter, different person, all unhealthy. Despite all your hard work, you feel like you are failing at everything you do. And what is worst, you are tired of trying to find a different approach to healing, one that works.
As a Christian Counselor, it is my goal to provide my clients with a safe and confidential environment to explore issues and provide growth towards awareness, behavioral change, and resolution. If you are unable to meet with me in my Carmel Valley, San Diego office, we can also meet online through video conferencing. I am licensed as a professional counselor in the states of California and Texas. I can therefore have a counseling session with anyone living in either of these states. Please Visit My Website for more information
As a Christian Counselor, it is my goal to provide my clients with a safe and confidential environment to explore issues and provide growth towards awareness, behavioral change, and resolution. If you are unable to meet with me in my Carmel Valley, San Diego office, we can also meet online through video conferencing. I am licensed as a professional counselor in the states of California and Texas. I can therefore have a counseling session with anyone living in either of these states. Please Visit My Website for more information
Through 1on1 therapy and our accelerated coaching programs, we provide the practical skills and ongoing support you need for long term healing.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Through 1on1 therapy and our accelerated coaching programs, we provide the practical skills and ongoing support you need for long term healing.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Insomnia affects every facet of your life.
As one of the premier sleep psychologists in CA, I have experience treating sleep problems, trauma, anxiety, depression, and more. But you won’t just get my expertise (CBT, hypnosis, etc.), you’ll get heartfelt empathy for what you’re going through. My clients describe me as warm, caring, and collaborative—everything you deserve on your path to wellness.
Insomnia affects every facet of your life.
As one of the premier sleep psychologists in CA, I have experience treating sleep problems, trauma, anxiety, depression, and more. But you won’t just get my expertise (CBT, hypnosis, etc.), you’ll get heartfelt empathy for what you’re going through. My clients describe me as warm, caring, and collaborative—everything you deserve on your path to wellness.
We have clinicians as well as behavioral specialists on staff that can provide services that include psychotherapy as well as both in home and in office parent training, behavioral modification and live parent coaching.
We offer treatment for OCD, Anxiety, depression, ADHD, opposition, behavioral difficulties, Autism Spectrum and more.
We have clinicians as well as behavioral specialists on staff that can provide services that include psychotherapy as well as both in home and in office parent training, behavioral modification and live parent coaching.
We offer treatment for OCD, Anxiety, depression, ADHD, opposition, behavioral difficulties, Autism Spectrum and more.
Tired of the problem/s in your life?
You may be saying to yourself, enough talk, what ACTION steps do I take to move forward and get out of the rabbit hole? We will move you concretely toward making changes in your life that move you forward and out of the problem and into the solution!
Tired of the problem/s in your life?
You may be saying to yourself, enough talk, what ACTION steps do I take to move forward and get out of the rabbit hole? We will move you concretely toward making changes in your life that move you forward and out of the problem and into the solution!
I am interested in helping clients with their own personal growth by making changes in their life to avoid repeating old patterns.
In my practice, I work with clients who are experiencing challenges with depression, anxiety, relationship issues, family issues, difficult life transitions as well as drug and alcohol problems.
I am interested in helping clients with their own personal growth by making changes in their life to avoid repeating old patterns.
In my practice, I work with clients who are experiencing challenges with depression, anxiety, relationship issues, family issues, difficult life transitions as well as drug and alcohol problems.
Growing up, I experienced various traumatic events in my life which eventually led me on my own personal inward journey of healing.
I'm originally from Honduras and have been in the U.S. since I was 11 years old. I've been in the mental health field for over 10 years and I'm passionate about helping individuals in their healing journey. I have extensive experience working in addiction medicine and treating various mental health issues such as anxiety and depression. I enjoy working with clients who are wanting to explore themselves and heal parts of themselves that need healing.
Growing up, I experienced various traumatic events in my life which eventually led me on my own personal inward journey of healing.
I'm originally from Honduras and have been in the U.S. since I was 11 years old. I've been in the mental health field for over 10 years and I'm passionate about helping individuals in their healing journey. I have extensive experience working in addiction medicine and treating various mental health issues such as anxiety and depression. I enjoy working with clients who are wanting to explore themselves and heal parts of themselves that need healing.
I’m a bilingual (English/Korean) licensed clinical psychologist with 14+ years of experience helping adults navigate anxiety, ADHD, relationship and family concerns, identity questions, and life transitions.
I help high-functioning individuals who feel overwhelmed navigate depression, anxiety, ADHD, trauma, and relationship and family issues. I also support women’s (pre/post menopause), men’s issues, cultural/immigration, grief/loss, occupational, school, and LGBTQAI+ concerns using CBT, psychoanalytic insight, mindfulness, and expressive arts therapy.
I’m a bilingual (English/Korean) licensed clinical psychologist with 14+ years of experience helping adults navigate anxiety, ADHD, relationship and family concerns, identity questions, and life transitions.
I help high-functioning individuals who feel overwhelmed navigate depression, anxiety, ADHD, trauma, and relationship and family issues. I also support women’s (pre/post menopause), men’s issues, cultural/immigration, grief/loss, occupational, school, and LGBTQAI+ concerns using CBT, psychoanalytic insight, mindfulness, and expressive arts therapy.
I aim to create an atmosphere where you feel supported and safe, while also empowered to make positive changes in your life.
My name is Lauren Hoekstra, and I am an Associate Marriage and Family Therapist who has experience working with children, teens, adults, & couples. My ideal client is anyone open to exploring new ways of thinking and working collaboratively to achieve their goals. I am passionate about stepping alongside my clients and empowering them to be the best version of themselves.
I aim to create an atmosphere where you feel supported and safe, while also empowered to make positive changes in your life.
My name is Lauren Hoekstra, and I am an Associate Marriage and Family Therapist who has experience working with children, teens, adults, & couples. My ideal client is anyone open to exploring new ways of thinking and working collaboratively to achieve their goals. I am passionate about stepping alongside my clients and empowering them to be the best version of themselves.
I work with children, adolescents, and adults who are struggling with various difficulties around ADHD, anxiety, depression, emotion regulation, major life transitions, relationship issues, self esteem and identity, trauma, and more.
I practice through a client-centered, nonjudgemental lens and really emphasize building a strong therapeutic relationship with my clients. I really enjoy working individually with my clients to get to know them and their natural gifts and passions.
I work with children, adolescents, and adults who are struggling with various difficulties around ADHD, anxiety, depression, emotion regulation, major life transitions, relationship issues, self esteem and identity, trauma, and more.
I practice through a client-centered, nonjudgemental lens and really emphasize building a strong therapeutic relationship with my clients. I really enjoy working individually with my clients to get to know them and their natural gifts and passions.
Riley works with individuals, couples, families, and groups on a wide range of issues, including relationship concerns, sexuality, depression, personal development, LGBTQIA+ issues, parenting, finances, business & career, and more. I'm available to meet in person in the Lakeview neighborhood of Chicago and by teleconferencing for clients throughout Illinois and California.
Riley works with individuals, couples, families, and groups on a wide range of issues, including relationship concerns, sexuality, depression, personal development, LGBTQIA+ issues, parenting, finances, business & career, and more. I'm available to meet in person in the Lakeview neighborhood of Chicago and by teleconferencing for clients throughout Illinois and California.
Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.
Employing a person-centered approach, I customize therapy to directly address your issues and struggles. I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.
Employing a person-centered approach, I customize therapy to directly address your issues and struggles. I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Gather Your Strength Counseling
Marriage & Family Therapist, MA, LMFT
2 Endorsed
San Diego, CA 92108
I work with youth, adults, families, and couples who are challenged by everyday life stressors, who wish to better themselves, and avoid unwanted behaviors.
I used Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT). With almost 12 years in the field, I have helped individuals who have experienced symptoms of Depression, Anxiety, Bipolar Disorder, and Psychosis. I also incoperate themes of geek culture as metaphors and tools to address challenges we all face.
I work with youth, adults, families, and couples who are challenged by everyday life stressors, who wish to better themselves, and avoid unwanted behaviors.
I used Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT). With almost 12 years in the field, I have helped individuals who have experienced symptoms of Depression, Anxiety, Bipolar Disorder, and Psychosis. I also incoperate themes of geek culture as metaphors and tools to address challenges we all face.
I work with individuals facing anxiety, depression, trauma, addiction, and life transitions.
My approach to therapy is collaborative, client-centered, and rooted in fostering a safe, supportive environment. I primarily draw from Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, and trauma-informed care to ensure that past experiences are acknowledged and treated with sensitivity.
I work with individuals facing anxiety, depression, trauma, addiction, and life transitions.
My approach to therapy is collaborative, client-centered, and rooted in fostering a safe, supportive environment. I primarily draw from Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, and trauma-informed care to ensure that past experiences are acknowledged and treated with sensitivity.
See more therapy options for San Diego
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