Life Coaching Therapists in San Diego, CA
If you’ve been feeling overwhelmed by anxiety, weighed down by depression, struggling with trust after trauma, or facing life transitions and repeated challenges in relationships, I provide a safe, compassionate space to help you regain control and heal.
As a certified Healthcare Practitioner, I can teach, support and hold you accountable in dismantling patterns of unhelpful beliefs and self sabotage so you can achieve your dreams.
If you’ve been feeling overwhelmed by anxiety, weighed down by depression, struggling with trust after trauma, or facing life transitions and repeated challenges in relationships, I provide a safe, compassionate space to help you regain control and heal.
As a certified Healthcare Practitioner, I can teach, support and hold you accountable in dismantling patterns of unhelpful beliefs and self sabotage so you can achieve your dreams.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Whether you're navigating a major life transition, coping with a new chronic illness diagnosis, adjusting to the unique challenges of military spouse life, or dealing with anxiety, depression, trauma, or grief, you don’t have to face it alone.
Together, we’ll create a space where you feel seen, heard, and empowered to move toward healing and growth at your own pace. No two journeys are alike, and I’m committed to meeting you where you are. It’s an honor to be a part of your path to greater well-being.
Whether you're navigating a major life transition, coping with a new chronic illness diagnosis, adjusting to the unique challenges of military spouse life, or dealing with anxiety, depression, trauma, or grief, you don’t have to face it alone.
Together, we’ll create a space where you feel seen, heard, and empowered to move toward healing and growth at your own pace. No two journeys are alike, and I’m committed to meeting you where you are. It’s an honor to be a part of your path to greater well-being.
My approach integrates evidence-based therapy with practical tools you can apply immediately in daily life.
I work with adults and professionals who feel stuck in patterns they intellectually understand—but haven’t been able to change. Many of my clients are successful on the outside yet experience anxiety, burnout, overthinking, relationship strain, or difficulty regulating emotions under pressure.
I offer therapy that is structured, practical, and goal-oriented, while still addressing the deeper emotional and relational patterns that keep problems repeating. Sessions are active and collaborative, not vague or open-ended.
My approach integrates evidence-based therapy with practical tools you can apply immediately in daily life.
I work with adults and professionals who feel stuck in patterns they intellectually understand—but haven’t been able to change. Many of my clients are successful on the outside yet experience anxiety, burnout, overthinking, relationship strain, or difficulty regulating emotions under pressure.
I offer therapy that is structured, practical, and goal-oriented, while still addressing the deeper emotional and relational patterns that keep problems repeating. Sessions are active and collaborative, not vague or open-ended.
I love the work I do, although it involves dealing with people's painful life events and dynamics.
I work with children, adolescents and adults addressing clinical conditions and life problems throughout individual, family and couple therapy (i.e., depression, anxiety, panic disorder, posttraumatic stress disorders; and domestic violence, child abuse, divorce, co-parenting and adoption). I do evaluations for emigration (citizenship exam waiver and determination of hardship).
I love the work I do, although it involves dealing with people's painful life events and dynamics.
I work with children, adolescents and adults addressing clinical conditions and life problems throughout individual, family and couple therapy (i.e., depression, anxiety, panic disorder, posttraumatic stress disorders; and domestic violence, child abuse, divorce, co-parenting and adoption). I do evaluations for emigration (citizenship exam waiver and determination of hardship).
Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.
Employing a person-centered approach, I customize therapy to directly address your issues and struggles. I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.
Employing a person-centered approach, I customize therapy to directly address your issues and struggles. I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Often, they have spent years being the steady one for everyone else while privately longing for a life that feels less effortful, more connected, and more fully their own.
I offer trauma-focused therapy for adults who want depth, clarity, and lasting change. My work is warm, engaged, and intentional, and integrates EMDR, IFS, and psychedelic preparation and integration support within current legal and ethical boundaries. I offer both ongoing therapy and therapy intensives for a more concentrated therapeutic experience.
Often, they have spent years being the steady one for everyone else while privately longing for a life that feels less effortful, more connected, and more fully their own.
I offer trauma-focused therapy for adults who want depth, clarity, and lasting change. My work is warm, engaged, and intentional, and integrates EMDR, IFS, and psychedelic preparation and integration support within current legal and ethical boundaries. I offer both ongoing therapy and therapy intensives for a more concentrated therapeutic experience.
Sometimes we may need someone who is there for us and there are no problems in life that are too big or small.
The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices and solution-focused approaches. I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions.
Sometimes we may need someone who is there for us and there are no problems in life that are too big or small.
The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices and solution-focused approaches. I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions.
My ideal clients are adults and young adults navigating anxiety, depression, trauma, relationship stress, grief, caregiver burnout, life transitions, and emotional overwhelm.
I specialize in supporting individuals with foster care and residential treatment histories and complex trauma. My approach is trauma-informed and strengths-based, focusing on identity development, resilience, and coping skills, with optional faith-based support in a safe, collaborative space for healing and growth.
My ideal clients are adults and young adults navigating anxiety, depression, trauma, relationship stress, grief, caregiver burnout, life transitions, and emotional overwhelm.
I specialize in supporting individuals with foster care and residential treatment histories and complex trauma. My approach is trauma-informed and strengths-based, focusing on identity development, resilience, and coping skills, with optional faith-based support in a safe, collaborative space for healing and growth.
I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
I am an associate therapist who works with clients of all backgrounds and ages, including children, adolescents, & adults as they navigate through the stages and challenges of life.
I offer individual therapy in a safe space for clients to explore themselves and the thoughts, emotions, and experiences that affect them. I specialize in treating anxiety, depression, trauma, substance use, relationship conflicts, schizophrenia, & LGBTQIA+ clients.
I am an associate therapist who works with clients of all backgrounds and ages, including children, adolescents, & adults as they navigate through the stages and challenges of life.
I offer individual therapy in a safe space for clients to explore themselves and the thoughts, emotions, and experiences that affect them. I specialize in treating anxiety, depression, trauma, substance use, relationship conflicts, schizophrenia, & LGBTQIA+ clients.
Using EMDR, somatic therapy, mindfulness, and narrative techniques, I help you process painful experiences, manage emotions, and rebuild safety and self-trust, guiding you to become your own version of a (super)hero in real life.
I help clients move from survival mode into grounded, empowered living and provide a safe, supportive space to process pain and build lasting tools for healing. I specialize in EMDR and somatic therapy, integrating these approaches with a deep respect for your unique story to help you better manage trauma, anxiety, and burnout.
Using EMDR, somatic therapy, mindfulness, and narrative techniques, I help you process painful experiences, manage emotions, and rebuild safety and self-trust, guiding you to become your own version of a (super)hero in real life.
I help clients move from survival mode into grounded, empowered living and provide a safe, supportive space to process pain and build lasting tools for healing. I specialize in EMDR and somatic therapy, integrating these approaches with a deep respect for your unique story to help you better manage trauma, anxiety, and burnout.
No life is free of change or pain, but life is also too short to constantly feel stressed, lost, or unfulfilled.
I specialize in anxiety, depression, personal empowerment, perinatal mental health, and overcoming difficult life events. My approach is compassionate, direct, and rooted in evidence-based practice. Whether you need support navigating through a difficult time, or have a specific issue holding you back, therapy can help you feel more capable and in control.
No life is free of change or pain, but life is also too short to constantly feel stressed, lost, or unfulfilled.
I specialize in anxiety, depression, personal empowerment, perinatal mental health, and overcoming difficult life events. My approach is compassionate, direct, and rooted in evidence-based practice. Whether you need support navigating through a difficult time, or have a specific issue holding you back, therapy can help you feel more capable and in control.
Our whole team is here to help our clients heal wounds that may be keeping them from living their fullest, most joyful life.
View our website for more information.
Lexi Molloy, LCSW is an EMDR certified therapist that owns and operates this group practice and provides clinical support to our team of therapists. We offer individual, couples, and family therapy & have immediate openings. Our specialties include:
Couples therapy for communication & resilience building; Trauma & PTSD; Family & Childhood Trauma; Complex Trauma; ADHD, OCD, & Neurodiversity; Anxiety/Depression; Teen Mental Health; Parenting; Prenatal/Postpartum Mental Health; New Parents Couples Therapy; Grief; Pregnancy Loss; College Students & Young Adults
Our whole team is here to help our clients heal wounds that may be keeping them from living their fullest, most joyful life.
View our website for more information.
Lexi Molloy, LCSW is an EMDR certified therapist that owns and operates this group practice and provides clinical support to our team of therapists. We offer individual, couples, and family therapy & have immediate openings. Our specialties include:
Couples therapy for communication & resilience building; Trauma & PTSD; Family & Childhood Trauma; Complex Trauma; ADHD, OCD, & Neurodiversity; Anxiety/Depression; Teen Mental Health; Parenting; Prenatal/Postpartum Mental Health; New Parents Couples Therapy; Grief; Pregnancy Loss; College Students & Young Adults
Our team provides professional, nonjudgmental care for life changes and sexual health, including kink/BDSM, polyamory, ethical non-monogamy (ENM), and sexual identity exploration.
Many clients come to us feeling unsure, disconnected, or worried about judgment. You may be questioning your identity, navigating complex relationship dynamics, or struggling with communication, confidence, or shame. Our goal is to provide a safe, supportive space where you can explore your feelings and be fully seen.
Our team provides professional, nonjudgmental care for life changes and sexual health, including kink/BDSM, polyamory, ethical non-monogamy (ENM), and sexual identity exploration.
Many clients come to us feeling unsure, disconnected, or worried about judgment. You may be questioning your identity, navigating complex relationship dynamics, or struggling with communication, confidence, or shame. Our goal is to provide a safe, supportive space where you can explore your feelings and be fully seen.
Caleb and his wife run a Christian counseling practice that specializes in faith based and non-faith based counseling and coaching services.
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping clients work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. He strives to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb and his wife run a Christian counseling practice that specializes in faith based and non-faith based counseling and coaching services.
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping clients work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. He strives to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Pontea Dianati, PhD, is a doctor of psychology, holistic coach, and spiritual guide with over 15 years of experience supporting deep personal and spiritual transformation.
With a doctorate in clinical psychology and extensive training in energy psychology and consciousness-based practices, her work integrates psychological insight with intuitive and spiritual support.
Her approach honors both inner inquiry and spiritual awareness, offering a supportive space where emotional healing, energetic clearing, and soul-level remembrance can unfold with care and intention.
Pontea Dianati, PhD, is a doctor of psychology, holistic coach, and spiritual guide with over 15 years of experience supporting deep personal and spiritual transformation.
With a doctorate in clinical psychology and extensive training in energy psychology and consciousness-based practices, her work integrates psychological insight with intuitive and spiritual support.
Her approach honors both inner inquiry and spiritual awareness, offering a supportive space where emotional healing, energetic clearing, and soul-level remembrance can unfold with care and intention.
My philosophy is simple: Make the most of life's transitions and challenges to develop insight and tools for the future.
For over a decade, I've assisted clients navigate a broad spectrum of life obstacles such as academic/occupational stress, interpersonal relationships, guilt/shame, personality disorders, mood and anxiety issues, life threatening illness, end-of- life, grief, loss and bereavement, self-esteem issues, life transitions, and more.
My philosophy is simple: Make the most of life's transitions and challenges to develop insight and tools for the future.
For over a decade, I've assisted clients navigate a broad spectrum of life obstacles such as academic/occupational stress, interpersonal relationships, guilt/shame, personality disorders, mood and anxiety issues, life threatening illness, end-of- life, grief, loss and bereavement, self-esteem issues, life transitions, and more.
If there's any confusion, question, or concern about life, we can address that in a therapeutic way and help make you feel seen, heard, understood, and most importantly supported through this crazy journey we call life.
My goals as a therapist is to help guide you through your healing journey. I walk side by side holding the flashlight while you uncover the map and destinations. We shine light in the places there isn't any, and find the dark places in the light that need more time. Through a trauma informed lens, we will gently discover all parts again.
If there's any confusion, question, or concern about life, we can address that in a therapeutic way and help make you feel seen, heard, understood, and most importantly supported through this crazy journey we call life.
My goals as a therapist is to help guide you through your healing journey. I walk side by side holding the flashlight while you uncover the map and destinations. We shine light in the places there isn't any, and find the dark places in the light that need more time. Through a trauma informed lens, we will gently discover all parts again.
I specialize in supporting individuals navigating through challenging life transitions, such as coping with the loss of a loved one, divorce, or job changes.
If you arrived here, it's likely because you've experienced a loss. Whether it is the death of a loved one, the end of a friendship, a divorce, or a career change, grief is a natural response to these events. My mission is to provide support and guidance as you process your grief and transition. You don't have to walk this journey alone. I am here to be your coach and companion, offering a safe and compassionate space for you to express and explore your emotions.
I specialize in supporting individuals navigating through challenging life transitions, such as coping with the loss of a loved one, divorce, or job changes.
If you arrived here, it's likely because you've experienced a loss. Whether it is the death of a loved one, the end of a friendship, a divorce, or a career change, grief is a natural response to these events. My mission is to provide support and guidance as you process your grief and transition. You don't have to walk this journey alone. I am here to be your coach and companion, offering a safe and compassionate space for you to express and explore your emotions.
See more therapy options for San Diego
Nearby Life Coaching Therapists Searches for San Diego
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Santee
- Spring Valley