Life Coaching Therapists in San Diego, CA
Together, we walk side by side, aiming to enhance your quality of life.
Together, we explore your experiences and strengths, focusing on practical strategies to achieve your goals and create positive change. My goal is to guide you towards a more fulfilling and meaningful life journey. I have extensive experience in aiding individuals during psychiatric crises, including self-harm, suicidality, and psychosis.
Together, we walk side by side, aiming to enhance your quality of life.
Together, we explore your experiences and strengths, focusing on practical strategies to achieve your goals and create positive change. My goal is to guide you towards a more fulfilling and meaningful life journey. I have extensive experience in aiding individuals during psychiatric crises, including self-harm, suicidality, and psychosis.
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
I work for your happiness and well-being. I utilize a non-judgmental but direct approach with patients. Therapy is focused on changing behaviors and transforming lives. I can offer you ways to feel happier and more relaxed. I strongly expect success and provide every opportunity to achieve it.
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
I work for your happiness and well-being. I utilize a non-judgmental but direct approach with patients. Therapy is focused on changing behaviors and transforming lives. I can offer you ways to feel happier and more relaxed. I strongly expect success and provide every opportunity to achieve it.
You're here because fully living the life you envision remains out of reach despite your best efforts.
My cutting-edge TheraCoaching approach keeps the focus on helping you step into your desired mindset & upgrade your life skills effectiveness, while being able to take you as deep as you might need to go in order to root out whatever might be stopping you from embodying these.
You're here because fully living the life you envision remains out of reach despite your best efforts.
My cutting-edge TheraCoaching approach keeps the focus on helping you step into your desired mindset & upgrade your life skills effectiveness, while being able to take you as deep as you might need to go in order to root out whatever might be stopping you from embodying these.
Life is "good" ~ not great.
What to expect: Coaching is both loving and rigorous. Inspiring and confronting. We partner to systematically support you in achieving unprecedented results in your life that lie beyond your fears and self-doubts. This is a practical and results driven process that relies on your knowledge to creating lasting results.
Life is "good" ~ not great.
What to expect: Coaching is both loving and rigorous. Inspiring and confronting. We partner to systematically support you in achieving unprecedented results in your life that lie beyond your fears and self-doubts. This is a practical and results driven process that relies on your knowledge to creating lasting results.
My personal background of living and traveling in different countries has also given me a deep appreciation for cultural diversity and the many ways people make sense of life.
My approach combines compassion with proven therapeutic methods. Utilizing Cognitive Behavioral Therapy, Psychodynamic Therapy, Family Systems, and Internal Family Systems (IFS), I tailor treatment to your unique needs. Together, we’ll explore both the “here and now” challenges you face and the deeper roots that shape how you relate to yourself and others.
My personal background of living and traveling in different countries has also given me a deep appreciation for cultural diversity and the many ways people make sense of life.
My approach combines compassion with proven therapeutic methods. Utilizing Cognitive Behavioral Therapy, Psychodynamic Therapy, Family Systems, and Internal Family Systems (IFS), I tailor treatment to your unique needs. Together, we’ll explore both the “here and now” challenges you face and the deeper roots that shape how you relate to yourself and others.
I work primarily with adults experiencing anxiety, depression, trauma, relationship difficulties, life transitions, stress, and family-related concerns.
My approach to therapy is warm, compassionate, and collaborative. I believe that every person has unique strengths and the ability to create meaningful change. Together, we will explore the challenges you are facing, identify patterns that may be keeping you stuck, build effective coping strategies, and work toward the goals that matter most to you.
I work primarily with adults experiencing anxiety, depression, trauma, relationship difficulties, life transitions, stress, and family-related concerns.
My approach to therapy is warm, compassionate, and collaborative. I believe that every person has unique strengths and the ability to create meaningful change. Together, we will explore the challenges you are facing, identify patterns that may be keeping you stuck, build effective coping strategies, and work toward the goals that matter most to you.
I individualize my treatments based off my client's needs and I don't believe therapy should be a life long commitment.
I'm a firm believer humor, hope, and caring are essential components in therapy. My ideal clients are typically adults dealing with everything from anxiety and depression to everyday stressors. I also work in assisting through change of career, divorce, relationship issues, coming out, grief and loss (including pet loss- certified in pet therapy), health related anxiety and anxiety over the aging process; have extensive training/experience working with obesity related issues, including those considering weight loss surgery.
I individualize my treatments based off my client's needs and I don't believe therapy should be a life long commitment.
I'm a firm believer humor, hope, and caring are essential components in therapy. My ideal clients are typically adults dealing with everything from anxiety and depression to everyday stressors. I also work in assisting through change of career, divorce, relationship issues, coming out, grief and loss (including pet loss- certified in pet therapy), health related anxiety and anxiety over the aging process; have extensive training/experience working with obesity related issues, including those considering weight loss surgery.
Committed clients, who value investing in themselves to use coaching to go beyond just "getting through" a challenge/loss as springboards for personal growth and transformation through my unique methodology, 7 Powerful Practices to Manage Your Mind and Heal Your Heart.
As a loss and transformational grief specialist, I help pet parents navigate pet loss and heal the grief that follows, so they can transform loss into love and grief into growth, and the loss is then honored by the transformation it inspired. I specialize in the experience of Anticipatory Grief access here or www.growbeyondgrief.com/
Committed clients, who value investing in themselves to use coaching to go beyond just "getting through" a challenge/loss as springboards for personal growth and transformation through my unique methodology, 7 Powerful Practices to Manage Your Mind and Heal Your Heart.
As a loss and transformational grief specialist, I help pet parents navigate pet loss and heal the grief that follows, so they can transform loss into love and grief into growth, and the loss is then honored by the transformation it inspired. I specialize in the experience of Anticipatory Grief access here or www.growbeyondgrief.com/
Much of my work focuses on helping my clients find acceptance in themselves listen to their own voices and create a fulfilling life.
I believe that the goal of "happiness" we are all striving for, is not that of elation, but inner peace. Without an understanding of this subtle difference, many of us can find ourselves on a slightly different path than we have intended.
Much of my work focuses on helping my clients find acceptance in themselves listen to their own voices and create a fulfilling life.
I believe that the goal of "happiness" we are all striving for, is not that of elation, but inner peace. Without an understanding of this subtle difference, many of us can find ourselves on a slightly different path than we have intended.
Do you feel unhappy in your current life situation despite seeming to have it all together from the outside looking in?
I am a warm & empathetic person who creates a safe & welcoming place for you to unpack, heal, grow, & transform. I specialize in using non-pathologizing modalities with a blend of teachings from clinical psychology, neuroscience, & spirituality to create a unique form of healing work to understand the root cause of your suffering & liberate you from it.
Do you feel unhappy in your current life situation despite seeming to have it all together from the outside looking in?
I am a warm & empathetic person who creates a safe & welcoming place for you to unpack, heal, grow, & transform. I specialize in using non-pathologizing modalities with a blend of teachings from clinical psychology, neuroscience, & spirituality to create a unique form of healing work to understand the root cause of your suffering & liberate you from it.
I help individuals employ strengths while exercising creative approaches to life's ongoing challenges.
My approach is customized to your unique goals & challenges. Employing a relational perspective, I utilize both short term targeted and in-depth approaches. Resolving underlying issues that fuel ongoing challenges helps you consolidate patterns of growth. This approach is focused on helping you fulfill your personal, professional & relationship potential.
I help individuals employ strengths while exercising creative approaches to life's ongoing challenges.
My approach is customized to your unique goals & challenges. Employing a relational perspective, I utilize both short term targeted and in-depth approaches. Resolving underlying issues that fuel ongoing challenges helps you consolidate patterns of growth. This approach is focused on helping you fulfill your personal, professional & relationship potential.
Life brings us things where sometimes we become lost and struggle.
Some special areas of focus for our work together can include: Personal and Spiritual Growth, Life Transitions and Adjustments, Relationship Issues Consensual Non-Monogamy–Polyamory, Open Relationships/Swinging Alternative Sexuality Issues–Leather/Fetish/Kink, Power Exchange Relationships
Life brings us things where sometimes we become lost and struggle.
Some special areas of focus for our work together can include: Personal and Spiritual Growth, Life Transitions and Adjustments, Relationship Issues Consensual Non-Monogamy–Polyamory, Open Relationships/Swinging Alternative Sexuality Issues–Leather/Fetish/Kink, Power Exchange Relationships
My goal as a therapist is to help individuals and couples realize their full potential in a safe, caring, nurturing and challenging environment.
My goal as a therapist is to help individuals and couples realize their full potential in a safe, caring, nurturing and challenging environment.
Whether you are a service member navigating the pressures of military life, a veteran working through what you have been through, or a family member holding everything together behind the scenes, you deserve a space where your experience is genuinely understood.
Therapy with me is a partnership. We work together toward your goals, building resilience, developing coping skills, and clearing roadblocks standing between you and the life you want. I meet you where you are and guide the process based on what matters most to you. Whether you are dealing with stress or feeling stuck, I believe you have the ability to grow.
Whether you are a service member navigating the pressures of military life, a veteran working through what you have been through, or a family member holding everything together behind the scenes, you deserve a space where your experience is genuinely understood.
Therapy with me is a partnership. We work together toward your goals, building resilience, developing coping skills, and clearing roadblocks standing between you and the life you want. I meet you where you are and guide the process based on what matters most to you. Whether you are dealing with stress or feeling stuck, I believe you have the ability to grow.
Clients often come to me for support with stress and burnout, overcoming anxiety, life transitions, grief work, relationship concerns, or career coaching.
Are you successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios? I work especially well with high-performing people who struggle with anxiety while trying to keep everything together in their personal or professional lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
Clients often come to me for support with stress and burnout, overcoming anxiety, life transitions, grief work, relationship concerns, or career coaching.
Are you successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios? I work especially well with high-performing people who struggle with anxiety while trying to keep everything together in their personal or professional lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
Together, we will work toward building the life and sense of self you deserve, so you can live more fully & freely.
Finding a therapist who truly sees and understands you can make all the difference. I specialize in supporting individuals and couples within our LGBTQIA+ community, offering an affirming space for every stage of self-discovery and/or recovery from addiction. Whether you’re exploring your gender and or sexual identity, navigating transition, seeking self-acceptance, or processing experiences of discrimination—while also managing challenges like anxiety, depression, substance use addiction, medication management, or bipolar disorder—I’m here to support you with compassion and authenticity.
Together, we will work toward building the life and sense of self you deserve, so you can live more fully & freely.
Finding a therapist who truly sees and understands you can make all the difference. I specialize in supporting individuals and couples within our LGBTQIA+ community, offering an affirming space for every stage of self-discovery and/or recovery from addiction. Whether you’re exploring your gender and or sexual identity, navigating transition, seeking self-acceptance, or processing experiences of discrimination—while also managing challenges like anxiety, depression, substance use addiction, medication management, or bipolar disorder—I’m here to support you with compassion and authenticity.
For those who have come to the conclusion that things need to change, for those who are committed to reaching their goals, for those who want too understand why, and for those in search of something better this work is for you. Be it related to trauma, depression, anxiety, familial or relationship issues, or any other struggles, it is a universal truth that there will be times when we find ourselves in need of a helping hand.
For those who have come to the conclusion that things need to change, for those who are committed to reaching their goals, for those who want too understand why, and for those in search of something better this work is for you. Be it related to trauma, depression, anxiety, familial or relationship issues, or any other struggles, it is a universal truth that there will be times when we find ourselves in need of a helping hand.
If you need counseling or therapy, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go.
Clients find " life coaching" allows them to explore their passion & to experience progress in their life now. I use tools like life mapping, passion testing, etc. to help you explore your life and future. Different from the work of a therapist, coaching focuses on what you are called to do & how to get about it.
If you need counseling or therapy, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go.
Clients find " life coaching" allows them to explore their passion & to experience progress in their life now. I use tools like life mapping, passion testing, etc. to help you explore your life and future. Different from the work of a therapist, coaching focuses on what you are called to do & how to get about it.
Ivory Rose Coaching ~ A time to destress and take your life back.
I specialize in stress management coaching in the areas of divorce transition, marriage and family, carreer path, general stress and anxiety, relationships, infertility and is LGBTQ friendly.
Ivory Rose Coaching ~ A time to destress and take your life back.
I specialize in stress management coaching in the areas of divorce transition, marriage and family, carreer path, general stress and anxiety, relationships, infertility and is LGBTQ friendly.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
Coaching is about cultivating the life you want to live.
I specialize in working with people who are navigating the painful, confusing path of divorce but want it to culminate with strength, peace, & ultimately JOY. I’ll help you save time, money, & emotional stress during the divorce process so when you’re done you have no regrets, believe in yourself, & feel confident that you can cultivate the best new chapter.
See more therapy options for San Diego
Nearby Life Coaching Therapists Searches for San Diego
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Santee
- Spring Valley