Internal Family Systems (IFS) Therapists in San Diego, CA
I help people be present, productive and realistic with tips and tricks from solution focus, mindfulness, family systems and diving into the client's world.
Are you and your partner or loved one stuck in the same painful arguments over and over, wondering how to make a change? Perhaps you aren't sure how to move through a major life transition like a move, loss or child. Maybe you're a parent watching your teen struggle—whether it’s mood swings, anxiety, defiance, or tension at home—and you're not sure what to do next. I help couples rebuild connection and communication, and I support teens and families through conflict, unwanted behavior, addiction, anxiety, school refusal and attention struggles. I will help you get out of the vicious cycle that is seemingly endless and exhausting.
I help people be present, productive and realistic with tips and tricks from solution focus, mindfulness, family systems and diving into the client's world.
Are you and your partner or loved one stuck in the same painful arguments over and over, wondering how to make a change? Perhaps you aren't sure how to move through a major life transition like a move, loss or child. Maybe you're a parent watching your teen struggle—whether it’s mood swings, anxiety, defiance, or tension at home—and you're not sure what to do next. I help couples rebuild connection and communication, and I support teens and families through conflict, unwanted behavior, addiction, anxiety, school refusal and attention struggles. I will help you get out of the vicious cycle that is seemingly endless and exhausting.
Kelly Hutton, Chronic pain and illness therapist
Marriage & Family Therapist, LMFT
San Diego, CA 92102
I am EMDR certified and utilize an IFS lens in trauma work.
Welcome! Do you have chronic pain, chronic fatigue, or chronic illness you are managing? Or, do you love someone or care for someone with these issues? If so, you are in the right place. I specialize in working with chronic pain, chronic illness, medical trauma, neurocognitive issues (memory). Living with pain/illness comes with enormous grief, and it can be incredibly lonely. You might find you are irritable, have trouble with sleeping, can't concentrate or focus or struggle with daily tasks that used to be easy. Your relationships might be suffering as you can't show up how you used to. I am here to support you.
I am EMDR certified and utilize an IFS lens in trauma work.
Welcome! Do you have chronic pain, chronic fatigue, or chronic illness you are managing? Or, do you love someone or care for someone with these issues? If so, you are in the right place. I specialize in working with chronic pain, chronic illness, medical trauma, neurocognitive issues (memory). Living with pain/illness comes with enormous grief, and it can be incredibly lonely. You might find you are irritable, have trouble with sleeping, can't concentrate or focus or struggle with daily tasks that used to be easy. Your relationships might be suffering as you can't show up how you used to. I am here to support you.
I enjoy working with individuals, couples, and families who are navigating trauma, depression, anxiety, attachment difficulties, life transitions, and other mental health concerns. I am dedicated to creating a safe, non-judgemental, and culturally sensitive environment where clients feel supported and understood. I strive to be LGBTQIA+ affirming and culturally sensitive in your healing space.
I enjoy working with individuals, couples, and families who are navigating trauma, depression, anxiety, attachment difficulties, life transitions, and other mental health concerns. I am dedicated to creating a safe, non-judgemental, and culturally sensitive environment where clients feel supported and understood. I strive to be LGBTQIA+ affirming and culturally sensitive in your healing space.
I am an EMDR-certified therapist with training in IFS and perinatal mental health care.
Using EMDR, we can gently process painful memories and experiences that continue to impact you today, often without needing to relive them in detail. Through an IFS-informed lens, we’ll get to know the different “parts” of you—protective, wounded, or overwhelmed—with curiosity and care, rather than criticism.
I am an EMDR-certified therapist with training in IFS and perinatal mental health care.
Using EMDR, we can gently process painful memories and experiences that continue to impact you today, often without needing to relive them in detail. Through an IFS-informed lens, we’ll get to know the different “parts” of you—protective, wounded, or overwhelmed—with curiosity and care, rather than criticism.
You may find yourself feeling stuck in painful relational patterns, overwhelmed by emotion, or disconnected from yourself. Perhaps you’re navigating betrayal, life transitions, or tension in your marriage. You want clarity, steadiness, and a deeper understanding of why you react the way you do. More than coping, you want growth, healthier relationships, and a stronger, more grounded version of yourself.
You may find yourself feeling stuck in painful relational patterns, overwhelmed by emotion, or disconnected from yourself. Perhaps you’re navigating betrayal, life transitions, or tension in your marriage. You want clarity, steadiness, and a deeper understanding of why you react the way you do. More than coping, you want growth, healthier relationships, and a stronger, more grounded version of yourself.
My primary and preferred modalities are Eye Movement Desensitization and Reprocessing Therapy and Internal Family Systems Therapy, as these therapies promote healing as opposed to just skill building.
I specialize in helping adults of all ages with post trauma symptoms, stress, anxiety, and depression. I am certified in EMDR Therapy and am Level 1 and 2 trained in Internal Family Systems Therapy. In addition to the traditional 55 minute therapy session, I also offer extended EMDR sessions (from one and a half to three and a half hours).
My primary and preferred modalities are Eye Movement Desensitization and Reprocessing Therapy and Internal Family Systems Therapy, as these therapies promote healing as opposed to just skill building.
I specialize in helping adults of all ages with post trauma symptoms, stress, anxiety, and depression. I am certified in EMDR Therapy and am Level 1 and 2 trained in Internal Family Systems Therapy. In addition to the traditional 55 minute therapy session, I also offer extended EMDR sessions (from one and a half to three and a half hours).
I offer an authentic therapy brand that has been cultivated through academia, and life experience. By creating a safe environment to foster a relationship built around trust the client will learn the skills and tools needed to live a life that the client deserves.
I offer an authentic therapy brand that has been cultivated through academia, and life experience. By creating a safe environment to foster a relationship built around trust the client will learn the skills and tools needed to live a life that the client deserves.
We move towards change by utilizing an integrative model through a relational approach using evidence based techniques from the following theories including: CBT, DBT, TFCBT, IFS.
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
We move towards change by utilizing an integrative model through a relational approach using evidence based techniques from the following theories including: CBT, DBT, TFCBT, IFS.
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
Welcome to my page! Are you struggling with trauma, anxiety, pain, relationship challenges, or cultural barriers? It can be incredibly tough to find a therapist who gets you. You deserve someone who empathizes with your experiences and works with you to overcome emotional burdens. I specialize in PTSD and trauma, depression, anxiety, chronic illness, and substance misuse. By integrating Brainspotting and my background in energy healing, I’ll help you navigate and transform your challenges into a journey of self-discovery and empowerment, leading you toward a more authentic and fulfilling life.
Welcome to my page! Are you struggling with trauma, anxiety, pain, relationship challenges, or cultural barriers? It can be incredibly tough to find a therapist who gets you. You deserve someone who empathizes with your experiences and works with you to overcome emotional burdens. I specialize in PTSD and trauma, depression, anxiety, chronic illness, and substance misuse. By integrating Brainspotting and my background in energy healing, I’ll help you navigate and transform your challenges into a journey of self-discovery and empowerment, leading you toward a more authentic and fulfilling life.
As a Latina (she/ ella) attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection. My approach is relational and collaborative — grounded in early relationships, parts work, and the mind-body connection. I believe therapy is a space to slow down, listen inward, and reconnect with the parts of yourself that have longed to be seen and understood.
As a Latina (she/ ella) attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection. My approach is relational and collaborative — grounded in early relationships, parts work, and the mind-body connection. I believe therapy is a space to slow down, listen inward, and reconnect with the parts of yourself that have longed to be seen and understood.
I use Internal Family Systems, Trauma Informed Care, and/or the Restoration Therapy Model to meet the needs of my clients.
Everyone encounters seasons of their lives that feel overwhelming. Those times often become easier when we take the courageous step of sharing them with someone who can help us carry the weight. I work with individuals and couples across all ages and stages of life who experience relationship challenges, anxiety, depression, trauma, and/or life stage changes. Whether you are struggling in a relationship, navigating a crisis, moving through a major life transition, or simply want to learn new skills, you don’t have to face it alone.
I use Internal Family Systems, Trauma Informed Care, and/or the Restoration Therapy Model to meet the needs of my clients.
Everyone encounters seasons of their lives that feel overwhelming. Those times often become easier when we take the courageous step of sharing them with someone who can help us carry the weight. I work with individuals and couples across all ages and stages of life who experience relationship challenges, anxiety, depression, trauma, and/or life stage changes. Whether you are struggling in a relationship, navigating a crisis, moving through a major life transition, or simply want to learn new skills, you don’t have to face it alone.
Hi, I'm Samantha, a Licensed Professional Clinical Counselor who specializes in working with high school, collegiate, and elite athletes. I am passionate about helping athletes navigate the unique mental and emotional demands of sport while optimizing performance both on and off the field. My approach focuses on strengthening the mental side of performance by building confidence, resilience, mental toughness, and self-awareness. We will address challenges such as performance anxiety, injury recovery, burnout, identity development, and the pressures that come with competition.
Hi, I'm Samantha, a Licensed Professional Clinical Counselor who specializes in working with high school, collegiate, and elite athletes. I am passionate about helping athletes navigate the unique mental and emotional demands of sport while optimizing performance both on and off the field. My approach focuses on strengthening the mental side of performance by building confidence, resilience, mental toughness, and self-awareness. We will address challenges such as performance anxiety, injury recovery, burnout, identity development, and the pressures that come with competition.
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion!
My specialties include individual psychotherapy, marriage and family therapy, NLP, IFS ( Internal Family Systems), Hypnotherapy, Sports Performance Coaching, and Group Therapy. Kindly read authentic testimonials from clients of mine, past and present, on Google, Yelp, or on my website, johnboesky.com, to learn more about their experiences working with me.
As a Licensed Marriage and Family Therapist, Master NLP Practitioner, IFS Practitioner, Dharma Life Coach, and Sports Psychology Consultant, I LOVE my profession; my work is my passion!
My specialties include individual psychotherapy, marriage and family therapy, NLP, IFS ( Internal Family Systems), Hypnotherapy, Sports Performance Coaching, and Group Therapy. Kindly read authentic testimonials from clients of mine, past and present, on Google, Yelp, or on my website, johnboesky.com, to learn more about their experiences working with me.
I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives. Together we can explore your story, foster helpful insights, and build skills that help you cultivate well being and self compassion.
I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives. Together we can explore your story, foster helpful insights, and build skills that help you cultivate well being and self compassion.
We, as humans, are wired for relationship and connection. Often challenges in life bring about difficulties that are deeply troubling and painful and get in the way of our relationship with our self and others. My desire is to help you navigate these challenges to help restore hope and healing in your life and relationships with others. I approach our time together as an honor and privilege, and want our time to be safe and transformational.
We, as humans, are wired for relationship and connection. Often challenges in life bring about difficulties that are deeply troubling and painful and get in the way of our relationship with our self and others. My desire is to help you navigate these challenges to help restore hope and healing in your life and relationships with others. I approach our time together as an honor and privilege, and want our time to be safe and transformational.
I chose to work in mental health because I am passionate about helping individuals navigate life’s challenges, heal from past trauma, and build fulfilling, healthy lives. As a Licensed Marriage and Family Therapist, I find purpose in supporting people through their recovery journeys, fostering resilience, and advocating for compassionate, evidence-based care. My commitment to this field stems from a deep belief in the power of therapy to create meaningful change and the importance of providing a safe, supportive space for growth and healing.
I chose to work in mental health because I am passionate about helping individuals navigate life’s challenges, heal from past trauma, and build fulfilling, healthy lives. As a Licensed Marriage and Family Therapist, I find purpose in supporting people through their recovery journeys, fostering resilience, and advocating for compassionate, evidence-based care. My commitment to this field stems from a deep belief in the power of therapy to create meaningful change and the importance of providing a safe, supportive space for growth and healing.
We'll work together using a blend of CBT, Mindfulness, Somatic techniques, and IFS to tailor a strategy just for you.
As a dedicated therapist, I believe in creating a therapeutic environment where you feel truly seen and supported. I’m not just here to nod and take notes; I show up fully—authentic, grounded, and invested in your journey. Therapy should be a safe space where you can explore your thoughts and feelings without judgment, and where you can challenge yourself to grow.
If you’ve been feeling stuck or if traditional methods haven’t worked for you, it’s not that you’re broken; it’s that you’re ready for something different. Together, we’ll dive deep to uncover the root causes of your challenges and work towards meaningful change.
We'll work together using a blend of CBT, Mindfulness, Somatic techniques, and IFS to tailor a strategy just for you.
As a dedicated therapist, I believe in creating a therapeutic environment where you feel truly seen and supported. I’m not just here to nod and take notes; I show up fully—authentic, grounded, and invested in your journey. Therapy should be a safe space where you can explore your thoughts and feelings without judgment, and where you can challenge yourself to grow.
If you’ve been feeling stuck or if traditional methods haven’t worked for you, it’s not that you’re broken; it’s that you’re ready for something different. Together, we’ll dive deep to uncover the root causes of your challenges and work towards meaningful change.
I have been providing mental health services to a wide range of clients for more than 18 years. I’ve worked in crisis settings as well as private practice, providing services for individuals with severe mental health issues as well as co-occurring disorders. I have expertise in grief, trauma, and substance abuse counseling. I have a holistic approach to providing mental health services and believe that the key to success is to incorporate physical and mental health and a comprehensive way. I am trained in CBT, DBT, ACT, Gottman, and Motivational Interviewing. I am fluent in Russian.
I have been providing mental health services to a wide range of clients for more than 18 years. I’ve worked in crisis settings as well as private practice, providing services for individuals with severe mental health issues as well as co-occurring disorders. I have expertise in grief, trauma, and substance abuse counseling. I have a holistic approach to providing mental health services and believe that the key to success is to incorporate physical and mental health and a comprehensive way. I am trained in CBT, DBT, ACT, Gottman, and Motivational Interviewing. I am fluent in Russian.
I primarily, integrate elements of Somatic Therapy, CBT, DBT, IFS, ACT, Art Therapy, Music Therapy and Psychodynamic Psychotherapy.
Are you stressed, overwhelmed, crippled with anxiety, depression, trauma, or grief? Are you struggling in your job, or as a student? Are you engaging in coping patterns that are not serving you (food, substances, scrolling)? You are not alone in this experience. We all go through seasons of life where we need the support to move from surviving to thriving, and I can help get you there.
I primarily, integrate elements of Somatic Therapy, CBT, DBT, IFS, ACT, Art Therapy, Music Therapy and Psychodynamic Psychotherapy.
Are you stressed, overwhelmed, crippled with anxiety, depression, trauma, or grief? Are you struggling in your job, or as a student? Are you engaging in coping patterns that are not serving you (food, substances, scrolling)? You are not alone in this experience. We all go through seasons of life where we need the support to move from surviving to thriving, and I can help get you there.
For individuals struggling with mental health issues, I find Internal Family Systems to be most helpful.
I am a Certified Advanced Imago Relationship Therapist, and an Internal Family Systems ( IFS) Levels One and Two trained therapist. I am an elder with 19 years of clinical experience assisting with relationship/marital issues and individual challenges such as depression, anxiety, trauma, etc. I also offer Equine Facilitated Psychotherapy in Ramona, CA.
For individuals struggling with mental health issues, I find Internal Family Systems to be most helpful.
I am a Certified Advanced Imago Relationship Therapist, and an Internal Family Systems ( IFS) Levels One and Two trained therapist. I am an elder with 19 years of clinical experience assisting with relationship/marital issues and individual challenges such as depression, anxiety, trauma, etc. I also offer Equine Facilitated Psychotherapy in Ramona, CA.
See more therapy options for San Diego
Nearby Internal Family Systems (IFS) Therapists Searches for San Diego
- Bonita
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- Del Mar
- El Cajon
- La Jolla
- La Mesa
- Lakeside
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- Poway
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