Zelis Healthcare Therapists in San Diego, CA
Counseling is a collaborative relationship where the client is the expert on their life. We bring our expertise together to help the client achieve their goals. Everyone is unique so therapy is personal and unique for each client. I use a variety of approaches that meet the needs of the client and their needs, including Buddhist Psychology and Internal Family Systems (IFS). I want clients to feels respected and valued in the therapeutic process. I love my work as a therapist and feel so privileged to be a part of others lives that supports their healing. My work as a Marriage and Family Therapist has been both broad and deep.
Counseling is a collaborative relationship where the client is the expert on their life. We bring our expertise together to help the client achieve their goals. Everyone is unique so therapy is personal and unique for each client. I use a variety of approaches that meet the needs of the client and their needs, including Buddhist Psychology and Internal Family Systems (IFS). I want clients to feels respected and valued in the therapeutic process. I love my work as a therapist and feel so privileged to be a part of others lives that supports their healing. My work as a Marriage and Family Therapist has been both broad and deep.
My ideal client seeks true independence and differentiation in every relationship; desires emotional freedom from problems of self worth, and wants to gain strengths in living up to their potential across the lifespan. They are open to a therapeutic relationship based on honesty, vulnerability, decency, warmth, and humor.
My ideal client seeks true independence and differentiation in every relationship; desires emotional freedom from problems of self worth, and wants to gain strengths in living up to their potential across the lifespan. They are open to a therapeutic relationship based on honesty, vulnerability, decency, warmth, and humor.
Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.
Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.
Are you feeling frustrated, confused, stressed, depressed, or lost? Living a human life means learning to live with the human condition and the challenges that arise as a result - mortality, relationships, conflict, emotionality, suffering, and change. Therapy can help you adapt and adjust to experiences that can often be challenging and confusing; experiences that you may not always have the skills or insight to address. Therapy is meant to be a safe environment for you to process your experience of life to get emotional support, helpful feedback, and a healing perspective.
Are you feeling frustrated, confused, stressed, depressed, or lost? Living a human life means learning to live with the human condition and the challenges that arise as a result - mortality, relationships, conflict, emotionality, suffering, and change. Therapy can help you adapt and adjust to experiences that can often be challenging and confusing; experiences that you may not always have the skills or insight to address. Therapy is meant to be a safe environment for you to process your experience of life to get emotional support, helpful feedback, and a healing perspective.
More Therapists Nearby
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Life can feel overwhelming, and it’s not always easy to manage challenges alone. Whether you’re struggling with relationships, sadness, anger, stress, anxiety, or work issues, therapy can help bring clarity and direction. I provide a calm, safe space where you can openly share your thoughts and feelings, build coping skills, and move toward meaningful goals. With a supportive, unbiased, and non-judgmental approach, I work alongside you to navigate life’s changes while fostering healing, personal growth, and lasting positive change.
Life can feel overwhelming, and it’s not always easy to manage challenges alone. Whether you’re struggling with relationships, sadness, anger, stress, anxiety, or work issues, therapy can help bring clarity and direction. I provide a calm, safe space where you can openly share your thoughts and feelings, build coping skills, and move toward meaningful goals. With a supportive, unbiased, and non-judgmental approach, I work alongside you to navigate life’s changes while fostering healing, personal growth, and lasting positive change.
Life can feel tough... You wake up each morning feeling stuck and unsure. There is no clear path to feeling better. Past experiences keep showing up when you least expect them, and your emotions get the better of you. It's lonely dealing with these feelings on your own, but you don't know where to turn. Hiding behind your mask is no longer possible. You've thought about asking for help but keep putting it off. Asking for help is on your mind and you are ready to take those first steps. The thought of confronting your past is scary, but you know that these old patterns are no longer serving you, and it's time for a change.
Life can feel tough... You wake up each morning feeling stuck and unsure. There is no clear path to feeling better. Past experiences keep showing up when you least expect them, and your emotions get the better of you. It's lonely dealing with these feelings on your own, but you don't know where to turn. Hiding behind your mask is no longer possible. You've thought about asking for help but keep putting it off. Asking for help is on your mind and you are ready to take those first steps. The thought of confronting your past is scary, but you know that these old patterns are no longer serving you, and it's time for a change.
I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.
I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.
Online Therapists
Feeling overwhelmed, stuck, or disconnected? You might be navigating anxiety, depression, trauma, or major life changes—and you're looking for support that feels safe and affirming. You want to feel heard, understood, and empowered to make meaningful changes. Together, we’ll uncover your strengths, work through challenges, and help you move toward healing, confidence, and growth.
Feeling overwhelmed, stuck, or disconnected? You might be navigating anxiety, depression, trauma, or major life changes—and you're looking for support that feels safe and affirming. You want to feel heard, understood, and empowered to make meaningful changes. Together, we’ll uncover your strengths, work through challenges, and help you move toward healing, confidence, and growth.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Healing starts with connection. I offer a warm, safe, and nonjudgmental space where you can explore your pain, process life’s challenges, and rediscover your strengths. With over a decade of clinical experience, I’ve helped individuals and families work through anxiety, trauma, grief, and relationship struggles. I use evidence-based therapies while tailoring treatment to your unique needs—because you are more than a diagnosis.
As Lead Clinician and Program Manager at Radiant Path Therapy, I oversee care planning and quality of services while remaining deeply connected to my clients’ individual growth. Whether you're just beginning
Healing starts with connection. I offer a warm, safe, and nonjudgmental space where you can explore your pain, process life’s challenges, and rediscover your strengths. With over a decade of clinical experience, I’ve helped individuals and families work through anxiety, trauma, grief, and relationship struggles. I use evidence-based therapies while tailoring treatment to your unique needs—because you are more than a diagnosis.
As Lead Clinician and Program Manager at Radiant Path Therapy, I oversee care planning and quality of services while remaining deeply connected to my clients’ individual growth. Whether you're just beginning
I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.
I have worked for many years with individuals and families who have faced major challenges. Extra support during stressful times can have practical benefits, and can even create opportunities for growth. You will benefit from this investment for the rest of your life. The theme of my practice is Growth through Life Transitions.
Finding the right support shouldn't feel like another burden. If you’re struggling with anxiety, depression, or trauma, a weekly therapy hour might not be enough—but a commute to a clinic isn’t feasible. Our California-based Virtual IOP provides the structure you need without the travel.
We offer an intensive, expert-led program designed for high-achieving Californians who need deep healing while maintaining their daily lives. From San Francisco to San Diego, we provide a confidential, flexible space to process trauma and build lasting resilience. Get the expert care you deserve from the comfort of your home. Heal where you live.
Finding the right support shouldn't feel like another burden. If you’re struggling with anxiety, depression, or trauma, a weekly therapy hour might not be enough—but a commute to a clinic isn’t feasible. Our California-based Virtual IOP provides the structure you need without the travel.
We offer an intensive, expert-led program designed for high-achieving Californians who need deep healing while maintaining their daily lives. From San Francisco to San Diego, we provide a confidential, flexible space to process trauma and build lasting resilience. Get the expert care you deserve from the comfort of your home. Heal where you live.
You may be feeling overwhelmed, anxious, or unsure how to navigate changes in your life or relationships. Maybe your child or teen is struggling and you’re not sure how to help. I work with children, teens, adults, and couples to create a safe, supportive space for healing, growth, and connection — one that helps you understand yourself and move forward with confidence.
You may be feeling overwhelmed, anxious, or unsure how to navigate changes in your life or relationships. Maybe your child or teen is struggling and you’re not sure how to help. I work with children, teens, adults, and couples to create a safe, supportive space for healing, growth, and connection — one that helps you understand yourself and move forward with confidence.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
At Adolescent Mental Health, we provide Virtual Intensive Outpatient Programs (IOPs) built to help teens ages 12-17, navigate mental health challenges through structured, accessible care. Our program serves as a vital alternative to once-a-week traditional outpatient therapy, offering more sessions, more services, and more support—all from the comfort of home.
Our virtual iop for teens is a specialized solution for adolescents struggling with mental health disorders, emotional instability, or behavioral challenges that require a higher level of care than standard outpatient visits can provide.
At Adolescent Mental Health, we provide Virtual Intensive Outpatient Programs (IOPs) built to help teens ages 12-17, navigate mental health challenges through structured, accessible care. Our program serves as a vital alternative to once-a-week traditional outpatient therapy, offering more sessions, more services, and more support—all from the comfort of home.
Our virtual iop for teens is a specialized solution for adolescents struggling with mental health disorders, emotional instability, or behavioral challenges that require a higher level of care than standard outpatient visits can provide.
Are you navigating workplace trauma, life transitions, or unresolved emotional pain? Feeling stuck, overwhelmed, due to sports injury/performance? I specialize in supporting high-functioning adults; facing depression, stress, anxiety, or just life challenges. My approach is client-centered. Together, we’ll explore your story, clarify your values, restore emotional balance, and help you reclaim your power. Therapy with me is real, affirming, and rooted in purpose. Let’s move you from surviving to thriving.
Are you navigating workplace trauma, life transitions, or unresolved emotional pain? Feeling stuck, overwhelmed, due to sports injury/performance? I specialize in supporting high-functioning adults; facing depression, stress, anxiety, or just life challenges. My approach is client-centered. Together, we’ll explore your story, clarify your values, restore emotional balance, and help you reclaim your power. Therapy with me is real, affirming, and rooted in purpose. Let’s move you from surviving to thriving.
You might be the one who holds it together for everyone else—but inside, you’re exhausted. You’re constantly doing, giving, and pushing through, yet still feel overwhelmed or on edge. You may struggle to say no, replay conversations, or carry a quiet fear of letting others down. Many of my clients struggle with emotional overload, people-pleasing, or unhelpful patterns. Something inside you knows this pace isn’t sustainable anymore. Together, we’ll work toward clearer boundaries, greater self-trust, and relief that actually lasts.
You might be the one who holds it together for everyone else—but inside, you’re exhausted. You’re constantly doing, giving, and pushing through, yet still feel overwhelmed or on edge. You may struggle to say no, replay conversations, or carry a quiet fear of letting others down. Many of my clients struggle with emotional overload, people-pleasing, or unhelpful patterns. Something inside you knows this pace isn’t sustainable anymore. Together, we’ll work toward clearer boundaries, greater self-trust, and relief that actually lasts.
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
