Grief Therapists in San Diego, CA
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Mark Veldkamp
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I can help with the following: work stress and burnout, relationship issues,
grief
and
loss
, traumatic life events,
loss
of drive and motivation, lack of life direction, managing anger, and dealing with life crises.
Are you overwhelmed by stress, worry, or
loss
? Has your job taken over your life? Do you feel stuck, lost, or unsure where to turn? My name is Mark Veldkamp. I am a Licensed Professional Clinical Counselor based in San Diego, California offering in person and virtual sessions to California residents with a variety emotional and mental health needs. I started my practice because I believe that no one should have to face life’s challenges alone and that everyone deserves support. No matter how bad things might seem, no matter how helpless you feel, there is hope. You deserve a life filled with joy and meaning.

Nancy Deutsch
Clinical Social Work/Therapist, LCSW
Verified
Verified
In addition to EMDR I have special training in the area of trauma,
grief
and
loss
, working with parents of young children, families with children with special needs and helping parents become the best parents they can be.
Life can be challenging and we all have experienced
loss
, disappointments and trauma, both large and small. These may have caused us to feel depressed or anxious or lead to feeling of inadequacy. In order to overcome these self- defeating, life - limiting thoughts and feelings, and to grow emotionally, we all need a guiding hand to teach us how to heal and grow. My goal is to provide you with that guiding hand within a safe, respectful and nurturing environment, where you are free to express your feelings

Carly Stewart
Marriage & Family Therapist Associate, MA
Verified
Verified
Are you battling anxiety that feels like it holds you back from experiencing a full life? Or perhaps you're dealing with a
loss
that feels too heavy to hold. Or maybe you're in a relationship that is not turning out quite like you had planned or hoped? Whatever brings you to this page, I'm here to help walk with you. “Your problem is how you are going to spend this one and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.” ― Anne Lamott

Anna Barbara Dowd
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
As a Licensed Marriage and Family Therapist, I help families deal with
grief
and
loss
, depression, anxiety, and parenting issues.
I'm a first generation Polish-American. Learning a new language, adapting to a new country and establishing my identity taught me about resilience, embracing change, and working hard. Whatever issues you face, I know you are resilient. You have unique strengths with the ability to change and grow. My passion is counseling families, couples, children, adolescents and adults. My approach is holistic, which covers your total wellbeing - Physically, emotionally, mentally, and spiritually. I'll help you use your own values, skills, and knowledge to heal troubling issues and live a much better life - One with greater meaning to it.

Josho R Malfavon
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I specialize in
grief
and
grief
trauma.
Life will consistently throw challenges at you. Most of them you get through on your own or with the help of your support system. Sometimes, challenges can be overwhelming and difficult to navigate. The good thing is you’re not alone. I am here as a companion on your journey to explore and resolve those sticky challenges. The journey can be painful and arduous. The choices on your journey are yours to make, but I will help you find clarity in uncertainty. I’m ready to start your journey when you are.

Janet Choung
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I work with depression, anxiety, individual & family issues, pre-marital to marriage counseling, any type of relationship problems to
grief
.
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.

Traci Wilson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I incorporate exploration of psycho-somatic connections, working through a variety of issues including
grief
, trauma, anxiety and life transitions.
Life experiences can impact us in surprising, often difficult, and even traumatic ways leaving us feeling out of touch with ourselves and those around us. We all have a desire to feel understood, and that journey often begins within ourselves. My goal in therapy is to create a space where you feel heard and safe while we explore deeper into who you are and begin to wrestle with the question “where do I go from here?”.

Erin E Powers
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in
Grief
and
Loss
, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.

Ken Noguchi
Marriage & Family Therapist, MA, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
My therapeutic approach is holistic and person-centered that promotes a nonjudgmental stance, genuineness , and empathy. I believe patients have the answers within themselves, and my job is to help them find these answers and actualize their potential. I enjoy working with adolescents and adults who experience challenges including but not limited to depression, anxiety,
grief
, trauma, stress, relationships, personal growth, life transitions, and cultural and spiritual issues.

Erika Miroslava Arellano
Marriage & Family Therapist Associate, MS
Verified
Verified
Are you are experiencing life changes, loneliness, low self-esteem, lack of motivation? Have you
loss
a loved one? Do you feel that being a parent or being a partner is challenging? Are you experiencing anxiety, insomnia or excessive worries? Let me tell you that you are not alone. As a hispanic therapist, mom, and wife I understand how challenging life can be. If you are considering making a change in your life, or wanting to improve your relationships and your quality of life, I am here to work with you in a collaborative way to help you reach your goals and improve specific areas of your life and your relationships.

Jamie (Lydia) Shorthill
Marriage & Family Therapist, LMFT, CCTP, MA
Verified
2 Endorsed
Verified
2 Endorsed
Through rigorous training, certifications and professional experiences, I have developed specialties in the area of trauma,
grief
, anxiety and depression.
As a Licensed Marriage and Family Therapist with over 20 years of helping clients, I strive to help each person come to a better place of understanding, fulfillment and peace. The quest to understand and conquer trauma, anxiety, mood difficulties, stress and
grief
in a safe and caring environment is possible. Each plan is tailored to the client and their specific needs and wants to help find relief from symptoms and feel more confident. Connecting through Telehealth and/or Video Therapy to begin the healing process.
Waitlist for new clients

Diana Neuner
Marriage & Family Therapist, MS, LMFT
Verified
Verified
As an EMDRIA certified EMDR therapist, I specialize in recovery from trauma,
grief
and
loss
, anxiety and depression.
Loss
, trauma and negative experiences may impact us more than we realize. As we navigate life with such challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, restlessness, confusion, guilt and depression. In therapy, I will help you gain clarity and eliminate these unwanted symptoms as you discover empowerment, hope, motivation and healing.

Kelly Engleson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I help adults who are struggling with issues of infertility,
bereavement
,
grief
and
loss
and life transitions. My clients are those who are yearning to be parents, have endured
loss
, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses (
death
of a loved one, divorce, job
loss
, empty nest...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.

Susie Ro
Clinical Social Work/Therapist
Verified
Verified
I have extensive experience in working with those with mood disorders (anxiety, depression,
grief
) as well as those experiencing acute life stressors/changes.
Hello- My name is Susie and I have over 17 years of experience in the field of clinical social work. I received my Master of Social Work degree from State University of New York-Albany in 2005.

Herb Schnabel 134453
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I find myself very honored to be working as a therapist and helping those who have taken the brave and vulnerable step to engage in therapy. As a proud member of the LGBTQIA+ community, I have a special passion for providing affirmative care for those in this community. I additionally love working with couples, families, and those experiencing difficult life transitions such as trauma,
grief
, and gender transition.
Waitlist for new clients

Andrea P. Rose
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have experience working with adults who suffer from mental health issues, are experiencing
loss
, unresolved trauma, issues around parenting, family of origin, and ADHD issues.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.

Christin Conkle
Marriage & Family Therapist
Verified
Verified
The world has been tough the last few years during this pandemic! Taking care of our mental health is more important then ever. Life transitions,
grief
/
loss
, depression, anxiety, and eating disorders are on the rise. I am expert in the field and have a specialty with teens, adolescents, and young adults. I work from an evidence-based modality. I am committed to being up to date on the latest research and treatments. Please connect with me if your interested in learning strategies to help cope effectively with life challenges.

Rebecca Beville
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I have experience working with a variety of issues, including
grief
&
loss
, end of life, anxiety, mood disorders, trauma, anxiety, and a variety of relational dynamics.
I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.

Mei-I Chang, Psy.D.
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in trauma and
loss
, which often presents as depression, anxiety, addiction, and relationship problems.
Do you feel like you go through the motions of your life, but lack a sense of satisfaction? Are you doing things that don't help you? Do you want to feel closer to those around you? Do you want a greater sense of control? Most of us don't choose to be unhappy or live in pain, but we need help to overcome the obstacles in life. In order to make life changes, you need someone to help identify the problem, develop a plan, and implement decisions. I can help you to use your strengths to overcome your personal challenges.

Tara Arnold
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am a Licensed Clinical Psychologist and have a dual speciality in Clinical Psychology and Organizational Psychology. I provide Bilingual English/Spanish therapy to adults, in individual, couples, and family therapy. I specialize in treating anxiety, depression,
grief
and
loss
, cultural and identity difficulties, adoption issues, relationship hardships, and chronic stress. I help individuals work through challenges related to perfectionism, personal balance, emotion regulation, assertive communication, self-esteem, caregiving, and major life changes.
See more therapy options for
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.