Grief Therapists in San Diego, CA
Hello, my name is Kristin Gorenflo, and I am a licensed MFT therapist. Grounded in evidence-based practices, my experience and specialty are in trauma processing, inner childcare, couples therapy, addiction counseling, hypnosis for habit development, and EMDR. My approach to supporting clients in their therapeutic journey is guided by compassion. I am dedicated to creating a safe space where individuals can explore, heal, and grow. I prioritize in my approach empathy, active listening, and non-judgment to foster a beautiful supportive environment.
Hello, my name is Kristin Gorenflo, and I am a licensed MFT therapist. Grounded in evidence-based practices, my experience and specialty are in trauma processing, inner childcare, couples therapy, addiction counseling, hypnosis for habit development, and EMDR. My approach to supporting clients in their therapeutic journey is guided by compassion. I am dedicated to creating a safe space where individuals can explore, heal, and grow. I prioritize in my approach empathy, active listening, and non-judgment to foster a beautiful supportive environment.
In my work, I focus on providing compassionate and empathetic care to clients. My approach integrates Internal Family Systems, somatic therapy, and trauma informed treatment to help individuals address complex life/relationship challenges and foster meaningful personal growth. As an out and proud therapist, I especially enjoy working with LGBTQIA+ folks, women, and with relationship challenges.
In my work, I focus on providing compassionate and empathetic care to clients. My approach integrates Internal Family Systems, somatic therapy, and trauma informed treatment to help individuals address complex life/relationship challenges and foster meaningful personal growth. As an out and proud therapist, I especially enjoy working with LGBTQIA+ folks, women, and with relationship challenges.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating.
Having faced profound loss & walked the path of self-discovery, I'm uniquely equipped to support you through these hard times. Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, process your trauma, & celebrate your authentic self.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating.
Having faced profound loss & walked the path of self-discovery, I'm uniquely equipped to support you through these hard times. Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, process your trauma, & celebrate your authentic self.
Are you grieving important losses?
You can find healing, connection, and self-compassion. I will support you in navigating the complexities of your grief, identifying compassionate ways to cope, and reconnecting to your community. I will help you explore how your inner critic develops based on your family or cultural upbringing, practice being more self-compassionate, and own your strengths.
Are you grieving important losses?
You can find healing, connection, and self-compassion. I will support you in navigating the complexities of your grief, identifying compassionate ways to cope, and reconnecting to your community. I will help you explore how your inner critic develops based on your family or cultural upbringing, practice being more self-compassionate, and own your strengths.
Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.
Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.
My name is Dr. Naomi Midura. I am a licensed Marriage and Family Therapist and I have been practicing as a clinician for the past 14 years. During those years I have worked in a variety of settings including: School-Based Mental Health, Inpatient Treatment, Community Based Work, and Private Practice. As a clinician I work collaboratively with clients and families to support whole person and whole system healing and growth. I believe understanding ourselves involves understanding how all the parts of us, affect our experiences.
My name is Dr. Naomi Midura. I am a licensed Marriage and Family Therapist and I have been practicing as a clinician for the past 14 years. During those years I have worked in a variety of settings including: School-Based Mental Health, Inpatient Treatment, Community Based Work, and Private Practice. As a clinician I work collaboratively with clients and families to support whole person and whole system healing and growth. I believe understanding ourselves involves understanding how all the parts of us, affect our experiences.
Troy and Vicki Vander Zwart's practice goal is to give you a compassionate, safe, non-judgmental place to express your deepest thoughts and feelings, explore options to resolve the problems you are facing, and support and encourage you as you face them. We believe that a willingness to change and face the hardships in your life will lead toward personal growth and maturity. In therapy, you will gain insight, wisdom, and practical coping skills to face your personal issues with confidence so that you can have a more stable home life, a more rewarding career, or more fulfilling relationships.
Troy and Vicki Vander Zwart's practice goal is to give you a compassionate, safe, non-judgmental place to express your deepest thoughts and feelings, explore options to resolve the problems you are facing, and support and encourage you as you face them. We believe that a willingness to change and face the hardships in your life will lead toward personal growth and maturity. In therapy, you will gain insight, wisdom, and practical coping skills to face your personal issues with confidence so that you can have a more stable home life, a more rewarding career, or more fulfilling relationships.
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy (CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy (CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
I am a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy (CBT). With experience in the pediatric ICU and outpatient physical medical and rehabilitation settings, my goal is to support patients and their families through medical challenges, transitions to young adulthood, and promoting resilience and mental well-being using evidence-based practices. My approach to therapy utilizes Cognitive Behavioral Therapy (CBT) and family systems-based forms of therapy. I work with children and young adults facing surgical procedures, infectious diseases, chronic illnesses, and disabilities.
Greetings! I am a first-generation Filipino-American Licensed Clinical Social Worker (LCSW). I was born and raised in the Midwest; now residing in San Diego, California. My work has been primarily in geriatrics. I'm proud to witness older adults at all stages of aging, from independence to end-of-life planning. Aside from my experience in healthcare, my passion is to connect clients who want to live more genuinely and be authentic in their everyday exchanges. My clients deal with depression or anxiety, or difficulty taking the first step, or stopping negative self-talk.
Greetings! I am a first-generation Filipino-American Licensed Clinical Social Worker (LCSW). I was born and raised in the Midwest; now residing in San Diego, California. My work has been primarily in geriatrics. I'm proud to witness older adults at all stages of aging, from independence to end-of-life planning. Aside from my experience in healthcare, my passion is to connect clients who want to live more genuinely and be authentic in their everyday exchanges. My clients deal with depression or anxiety, or difficulty taking the first step, or stopping negative self-talk.
Licensed since 1997, 1000's of hours of training & practice along with years of life experiences: trauma, loss, strife and recovery.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
Licensed since 1997, 1000's of hours of training & practice along with years of life experiences: trauma, loss, strife and recovery.
Welcome to my mobile practice, where I bring the healing to you! Licensed since 1997, I offer a wealth of professional and personal lived experience to assist you with both your individual and family needs. If you join me we will work together to reach your goals. It is hard work to become our best selves & live our best lives, free from harmful responses due to wounds & holes, left over from an earlier life. You will have the support to overcome obstacles to healing the past, staying present and embracing the future, all this while developing a better understanding & acceptance for yourself, and others just as you are.
This perspective and experience have been the key to allowing me to support individuals on their journey, be that with a life transition, loss, trauma, systemic, relational, or many other personal challenges we face.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
This perspective and experience have been the key to allowing me to support individuals on their journey, be that with a life transition, loss, trauma, systemic, relational, or many other personal challenges we face.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
My practice is a safe harbor for those navigating the complexities of trauma (PTSD), grief, depression, chronic illness (Lyme, ME/CFS, Long COVID), and addictions—from substances to gambling and pornography.
My specialized training in Internal Family Systems (IFS) helps heal wounded inner parts, while Somatic Experiencing (SE) releases trauma stored in the body. For those in recovery, Mindfulness-Based Relapse Prevention (MBRP) builds a firm foundation for the future.
My practice is a safe harbor for those navigating the complexities of trauma (PTSD), grief, depression, chronic illness (Lyme, ME/CFS, Long COVID), and addictions—from substances to gambling and pornography.
My specialized training in Internal Family Systems (IFS) helps heal wounded inner parts, while Somatic Experiencing (SE) releases trauma stored in the body. For those in recovery, Mindfulness-Based Relapse Prevention (MBRP) builds a firm foundation for the future.
I work with adults navigating anxiety, relationship and attachment challenges, grief and loss, and life transitions.
I believe that therapy is a space to slow down, reconnect, and come home to yourself. In our work together, I offer a warm, grounded, and compassionate presence where all parts of you are welcome, especially the ones that may feel confusing, overwhelming, or hard to hold alone. My approach is integrative, drawing from mindfulness-based, somatic, and psychodynamic perspectives. We’ll explore your thoughts and patterns, and also gently tune into your body’s wisdom and the deeper emotional experiences that shape how you move through the world.
I work with adults navigating anxiety, relationship and attachment challenges, grief and loss, and life transitions.
I believe that therapy is a space to slow down, reconnect, and come home to yourself. In our work together, I offer a warm, grounded, and compassionate presence where all parts of you are welcome, especially the ones that may feel confusing, overwhelming, or hard to hold alone. My approach is integrative, drawing from mindfulness-based, somatic, and psychodynamic perspectives. We’ll explore your thoughts and patterns, and also gently tune into your body’s wisdom and the deeper emotional experiences that shape how you move through the world.
I have worked as a therapist for over 10 years and have a researcher's mind. I genuinely want to provide the best care for my clients and am continually learning. I have found that truly focused listening, attention, and holding a knowing that each person I meet with is already whole and not broken, provides a solid foundation for someone to find more peace and healing. I see healing as an awakening of the strength, knowledge, and power that is already within you.
I have worked as a therapist for over 10 years and have a researcher's mind. I genuinely want to provide the best care for my clients and am continually learning. I have found that truly focused listening, attention, and holding a knowing that each person I meet with is already whole and not broken, provides a solid foundation for someone to find more peace and healing. I see healing as an awakening of the strength, knowledge, and power that is already within you.
I specialize in treating Trauma, CPTSD (complex relational trauma), anxiety disorders, and complicated grief.
Welcome. Many of the people who seek my work are high-functioning professionals who appear capable and successful, yet internally feel overwhelmed, anxious, or disconnected. You may find yourself stuck in patterns that don’t make sense, reacting strongly to situations, or feeling numb or exhausted. I specialize in trauma therapy using EMDR integrated with parts work and somatic approaches to help your nervous system process distressing sensations, beliefs and reactions. Together we work toward greater clarity, emotional balance, and a safe re-connection to yourself and others.
I specialize in treating Trauma, CPTSD (complex relational trauma), anxiety disorders, and complicated grief.
Welcome. Many of the people who seek my work are high-functioning professionals who appear capable and successful, yet internally feel overwhelmed, anxious, or disconnected. You may find yourself stuck in patterns that don’t make sense, reacting strongly to situations, or feeling numb or exhausted. I specialize in trauma therapy using EMDR integrated with parts work and somatic approaches to help your nervous system process distressing sensations, beliefs and reactions. Together we work toward greater clarity, emotional balance, and a safe re-connection to yourself and others.
My objective is to empower people to find answers within themselves. Sometimes this is most accessible by relating to another person one on one through words; sometimes it is best achieved by having transformative experiences in group settings, and sometimes through the medium of art and music. Each individual and the story of their lives calls for different modes of connection and development in the process of achieving integration and wholeness.
My objective is to empower people to find answers within themselves. Sometimes this is most accessible by relating to another person one on one through words; sometimes it is best achieved by having transformative experiences in group settings, and sometimes through the medium of art and music. Each individual and the story of their lives calls for different modes of connection and development in the process of achieving integration and wholeness.
Or maybe you're grieving the lost of loved and feel isolated and alone in your journey.
You are in the right place. You need clarity, strength, guidance, support to help you walk through this journey of self awareness. Let's discover what, why, and how you ended up in this situation. Being vulnerable is not always easy, in fact it can be extremely frightening; however, the reward is worth it! YOU are worth it!
Or maybe you're grieving the lost of loved and feel isolated and alone in your journey.
You are in the right place. You need clarity, strength, guidance, support to help you walk through this journey of self awareness. Let's discover what, why, and how you ended up in this situation. Being vulnerable is not always easy, in fact it can be extremely frightening; however, the reward is worth it! YOU are worth it!
Are you struggling with anxiety, burnout, stress and/or grief?
One thing that drives my passion is helping people maximize their individual, unique potential. My name is Angelita Cortez, and I am a Licensed Professional Clinical Counselor. I specialize in working with adult individuals who struggle with anxiety, stress and the effects of trauma as well as grief and loss. My mission is to provide transformative healing.
Are you struggling with anxiety, burnout, stress and/or grief?
One thing that drives my passion is helping people maximize their individual, unique potential. My name is Angelita Cortez, and I am a Licensed Professional Clinical Counselor. I specialize in working with adult individuals who struggle with anxiety, stress and the effects of trauma as well as grief and loss. My mission is to provide transformative healing.
I created and led various support groups and trainings related to grief, chronic pain, imposter syndrome and burnout.
I offer a specialized treatment for trauma reprocessing, that helps the brain store the memory in an adaptive way so that it does not interfere with everyday life. I use practical coping skills for clients who are stuck on the roller coaster of ups and downs in life. I practice therapy with a humanistic approach, allowing you to feel seen and accepted.
I created and led various support groups and trainings related to grief, chronic pain, imposter syndrome and burnout.
I offer a specialized treatment for trauma reprocessing, that helps the brain store the memory in an adaptive way so that it does not interfere with everyday life. I use practical coping skills for clients who are stuck on the roller coaster of ups and downs in life. I practice therapy with a humanistic approach, allowing you to feel seen and accepted.
I am passionate about liberating folx from oppressive beliefs, depathologizing mental health, cultivating radical self-love and identifying your wise internal compass! I create a safe space to break cycles of deeply rooted limiting beliefs, self abandonment, and generational trauma. I use the wisdom from your softness and emotional depths to discover your true sense of self and intuition as a form of resiliency.
I am passionate about liberating folx from oppressive beliefs, depathologizing mental health, cultivating radical self-love and identifying your wise internal compass! I create a safe space to break cycles of deeply rooted limiting beliefs, self abandonment, and generational trauma. I use the wisdom from your softness and emotional depths to discover your true sense of self and intuition as a form of resiliency.
See more therapy options for San Diego
Nearby Grief Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.