Grief Therapists in San Diego, CA
Therapy offers a safe space away from the responsibilities of your daily life, where you can process, recalibrate, and practice new skills. One of my specialties is assisting people in difficult life transitions such as divorce, career change, death of a loved one, or a phase of life transition to name a few. Together, I can help you find some acceptance of the new condition, grieve losses, and find some hope for the new. With couples & families, my goal is to create space for us to slow down, understand the negative cycle you might be stuck in and build in ways of communicating where everyone can feel heard.
Therapy offers a safe space away from the responsibilities of your daily life, where you can process, recalibrate, and practice new skills. One of my specialties is assisting people in difficult life transitions such as divorce, career change, death of a loved one, or a phase of life transition to name a few. Together, I can help you find some acceptance of the new condition, grieve losses, and find some hope for the new. With couples & families, my goal is to create space for us to slow down, understand the negative cycle you might be stuck in and build in ways of communicating where everyone can feel heard.
Herb Schnabel 134453
Marriage & Family Therapist Associate, AMFT
Verified Verified
5 Endorsed
San Diego, CA 92127
I find myself very honored to be working as a therapist and helping those who have taken the brave and vulnerable step to engage in therapy. As a proud member of the LGBTQIA+ community, I have a special passion for providing affirmative care for those in this community. I additionally love working with couples, families, and those experiencing difficult life transitions such as trauma, grief, and gender transition.
I find myself very honored to be working as a therapist and helping those who have taken the brave and vulnerable step to engage in therapy. As a proud member of the LGBTQIA+ community, I have a special passion for providing affirmative care for those in this community. I additionally love working with couples, families, and those experiencing difficult life transitions such as trauma, grief, and gender transition.
Welcome! I'm so glad you are here. I work with clients, often Asian American/BIPOC, who want to try something new in order to know themselves more deeply and fully. Are you ready to engage in re-building fulfilling relationships - within yourself and with others? Using Internal Family Systems (IFS) therapy, my role is to be a collaborative, compassionate witness who supports you as you explore and connect with parts of yourself that have been pushed away or ignored. Experiences I often work with include anxiety, grief, and trauma which can be caused by painful relationships, stressful life changes, and family/cultural expectations.
Welcome! I'm so glad you are here. I work with clients, often Asian American/BIPOC, who want to try something new in order to know themselves more deeply and fully. Are you ready to engage in re-building fulfilling relationships - within yourself and with others? Using Internal Family Systems (IFS) therapy, my role is to be a collaborative, compassionate witness who supports you as you explore and connect with parts of yourself that have been pushed away or ignored. Experiences I often work with include anxiety, grief, and trauma which can be caused by painful relationships, stressful life changes, and family/cultural expectations.
I bring over 40 years of experience in working with individual clients and families through life crisis and transitions. Areas of specialty are: loss, bereavement, chronic/acute illness, pregnancy/childbirth, parenting, and relationships. Health care professionals and nurses are an area of specialty with the unique challenges they face resulting in compassion fatigue, burnout and moral distress. Finding ways to achieve life work balance and self-care are essential to their well being and the ability to continue in their work as a helping profession.
I bring over 40 years of experience in working with individual clients and families through life crisis and transitions. Areas of specialty are: loss, bereavement, chronic/acute illness, pregnancy/childbirth, parenting, and relationships. Health care professionals and nurses are an area of specialty with the unique challenges they face resulting in compassion fatigue, burnout and moral distress. Finding ways to achieve life work balance and self-care are essential to their well being and the ability to continue in their work as a helping profession.
I offer a structured, short term grief recovery process to target specific as well as cumulative life losses.
I specialize in working with high functioning professionals seeking personal and professional growth and development. Issues of expertise include professional athletes, leadership development, grief, chronic stress, relationship issues, anxiety, depression, parenting, perfectionism, men's intimacy issues, patterns of addiction, professional burnout and integrating one's spirituality in day to day life. I work from a developmental, depth perspective customized to an individual's unique challenges and goals. I enjoy helping high achieving adults fulfill their personal, professional and relationship potential while creatively addressing areas of challenge.
I offer a structured, short term grief recovery process to target specific as well as cumulative life losses.
I specialize in working with high functioning professionals seeking personal and professional growth and development. Issues of expertise include professional athletes, leadership development, grief, chronic stress, relationship issues, anxiety, depression, parenting, perfectionism, men's intimacy issues, patterns of addiction, professional burnout and integrating one's spirituality in day to day life. I work from a developmental, depth perspective customized to an individual's unique challenges and goals. I enjoy helping high achieving adults fulfill their personal, professional and relationship potential while creatively addressing areas of challenge.
I have over 20 years of experience working in grief, loss and bereavement.
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses ( death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
I have over 20 years of experience working in grief, loss and bereavement.
I help adults who are struggling with issues of infertility, bereavement, grief and loss and life transitions. My clients are those who are yearning to be parents, have endured loss, sadness and anxiety while utilizing assisted reproductive technology in efforts to conceive and those facing multiple challenges on their path to parenthood. I also work with adults who have endured many different types of losses ( death of a loved one, divorce, job loss, losses due to chronic illness...) and struggle to find ways to move forward. I work with young adults who are navigating issues of purpose and identity.
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
Kelly Hutton, Grief Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
As a queer therapist, I love working with the LGBTQIA+ community around grief, loss, aging, and chronic illness.
Welcome! I imagine you have found my profile because you are going through grief, illness or tragedy. I am glad you are here taking the first steps towards support. I specialize in working with grief, loss, end of life issues and chronic illness. Grief therapy can look many different ways, and I tailor the experience of therapy to my clients unique needs. My top priority is that you feel safe in therapy and have space to feel and express your grief openly. I use many modalities to assist my clients in working through grief, including EMDR therapy (eye movement therapy) which is an evidence based treatment for trauma and grief.
As a queer therapist, I love working with the LGBTQIA+ community around grief, loss, aging, and chronic illness.
Welcome! I imagine you have found my profile because you are going through grief, illness or tragedy. I am glad you are here taking the first steps towards support. I specialize in working with grief, loss, end of life issues and chronic illness. Grief therapy can look many different ways, and I tailor the experience of therapy to my clients unique needs. My top priority is that you feel safe in therapy and have space to feel and express your grief openly. I use many modalities to assist my clients in working through grief, including EMDR therapy (eye movement therapy) which is an evidence based treatment for trauma and grief.
Having faced profound loss & walked the path of self-discovery, I'm uniquely equipped to support you through these hard times.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. I am here to support and help you embrace your true self & find solace.
Having faced profound loss & walked the path of self-discovery, I'm uniquely equipped to support you through these hard times.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. I am here to support and help you embrace your true self & find solace.
Colleen Linnertz
Marriage & Family Therapist, MFT
Verified Verified
San Diego, CA 92108
Waitlist for new clients
Can painful life challenges be transformed into healing opportunities? Is it possible to live with increased purpose and meaning after a major loss? Will you be strengthened by facing your fears? Since you are now seeking therapy, something inside of you must already trust that the answer to these questions is-YES!
Can painful life challenges be transformed into healing opportunities? Is it possible to live with increased purpose and meaning after a major loss? Will you be strengthened by facing your fears? Since you are now seeking therapy, something inside of you must already trust that the answer to these questions is-YES!
Andrew Listvinsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92117
Hello! I would be most helpful to a client who is looking for a mix of practical skills, a better understanding of themselves, and to explore what they want from life. I work primarily with adults and I specialize in helping people navigate trauma, grief, dissociative disorders, and life transitions. I am also EMDR trained. I welcome clients who fear that their story is too heavy a burden to share, or who find themselves in a struggle that they feel overwhelmed by. I hope to help you heal as well as to answer the question of "what's next?" with confidence. I consider my approach gentle and direct.
Hello! I would be most helpful to a client who is looking for a mix of practical skills, a better understanding of themselves, and to explore what they want from life. I work primarily with adults and I specialize in helping people navigate trauma, grief, dissociative disorders, and life transitions. I am also EMDR trained. I welcome clients who fear that their story is too heavy a burden to share, or who find themselves in a struggle that they feel overwhelmed by. I hope to help you heal as well as to answer the question of "what's next?" with confidence. I consider my approach gentle and direct.
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Joseph McConico
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
2 Endorsed
San Diego, CA 92108
My specialties are centered on supporting people with value guided living, life transitions, cancer care support, grief & loss, and trauma.
While honoring you being the expert of your life, I seek to walk alongside you as a guide & partner during this particular challenging part of your life journey.
My specialties are centered on supporting people with value guided living, life transitions, cancer care support, grief & loss, and trauma.
While honoring you being the expert of your life, I seek to walk alongside you as a guide & partner during this particular challenging part of your life journey.
Yaren Altan
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Online Only
Life is inherently complex, and navigating its challenges can often feel overwhelming. It can feel like a cycle of worry, stress, or emotional pain. Whether you are experiencing anxiety, panic, trauma, grief, relational difficulties, or depression, you do not have to face these struggles alone. My work is grounded in helping individuals explore life’s deeper questions, find meaning in the face of uncertainty, and develop practical tools to cope with what feels overwhelming. My therapeutic approach is collaborative and client-centered, tailored to the unique needs of each individual.
Life is inherently complex, and navigating its challenges can often feel overwhelming. It can feel like a cycle of worry, stress, or emotional pain. Whether you are experiencing anxiety, panic, trauma, grief, relational difficulties, or depression, you do not have to face these struggles alone. My work is grounded in helping individuals explore life’s deeper questions, find meaning in the face of uncertainty, and develop practical tools to cope with what feels overwhelming. My therapeutic approach is collaborative and client-centered, tailored to the unique needs of each individual.
Although I can address a wide range of problems, my special interest and expertise focus on those who are struggling to manage anxiety, depression, grief/ loss/abandonment issues, addictions and life transitions.
I am a licensed psychotherapist focused on working with adults and elders (65+). I work with clients to help them be better able to manage life's challenges, increase self esteem and improve communication skills. In my work, I favor a holistic approach, where all aspects of the person - mental, emotional, behavioral, physical - are addressed, and I employ a blend of psychodynamic, cognitive behavioral and mindfulness methods, to enable people to learn to shift their thinking, change their behavior, and live in the present with a more balanced life, and a deeper sense of well being.
Although I can address a wide range of problems, my special interest and expertise focus on those who are struggling to manage anxiety, depression, grief/ loss/abandonment issues, addictions and life transitions.
I am a licensed psychotherapist focused on working with adults and elders (65+). I work with clients to help them be better able to manage life's challenges, increase self esteem and improve communication skills. In my work, I favor a holistic approach, where all aspects of the person - mental, emotional, behavioral, physical - are addressed, and I employ a blend of psychodynamic, cognitive behavioral and mindfulness methods, to enable people to learn to shift their thinking, change their behavior, and live in the present with a more balanced life, and a deeper sense of well being.
I have experience working with adults who are facing grief and loss, anxiety, trauma, and life transitions. Life can be challenging and we are not meant to navigate it alone; I believe that within a safe therapeutic space we can find peace, healing, and clarity in our lives. If you are in pain, feeling stuck, overwhelmed by emotions, or facing a life transition, I invite you to reach out.
I have experience working with adults who are facing grief and loss, anxiety, trauma, and life transitions. Life can be challenging and we are not meant to navigate it alone; I believe that within a safe therapeutic space we can find peace, healing, and clarity in our lives. If you are in pain, feeling stuck, overwhelmed by emotions, or facing a life transition, I invite you to reach out.
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
Noor is a trilingual (Chaldean, Arabic, English) speaking Licensed Marriage and Family Therapist with a Master’s of Arts degree in Marriage and Family Therapy from Alliant International University. He has extensive experience working with children, adolescents, young adults, adults, and families and has special interests and experience treating complex trauma, anxiety, depression, suicidality, self-harm, substance abuse, emotional dysregulation, and grief.
Noor is a trilingual (Chaldean, Arabic, English) speaking Licensed Marriage and Family Therapist with a Master’s of Arts degree in Marriage and Family Therapy from Alliant International University. He has extensive experience working with children, adolescents, young adults, adults, and families and has special interests and experience treating complex trauma, anxiety, depression, suicidality, self-harm, substance abuse, emotional dysregulation, and grief.
Jamie (Lydia) Shorthill
Marriage & Family Therapist, LMFT, CCTP, MA
Verified Verified
2 Endorsed
Online Only
Through rigorous training, certifications and professional experiences, I have developed specialties in the area of trauma, grief, anxiety and depression.
As a Licensed Marriage and Family Therapist with over 20 years of helping clients, I strive to help each person come to a better place of understanding, fulfillment and peace. The quest to understand and conquer trauma, anxiety, mood difficulties, stress and grief in a safe and caring environment is possible. Each plan is tailored to the client and their specific needs and wants to help find relief from symptoms and feel more confident. Connecting through Telehealth and/or Video Therapy to begin the healing process.
Through rigorous training, certifications and professional experiences, I have developed specialties in the area of trauma, grief, anxiety and depression.
As a Licensed Marriage and Family Therapist with over 20 years of helping clients, I strive to help each person come to a better place of understanding, fulfillment and peace. The quest to understand and conquer trauma, anxiety, mood difficulties, stress and grief in a safe and caring environment is possible. Each plan is tailored to the client and their specific needs and wants to help find relief from symptoms and feel more confident. Connecting through Telehealth and/or Video Therapy to begin the healing process.
Erika Miroslava Arellano
Marriage & Family Therapist Associate, MS
Verified Verified
San Diego, CA 92139
Are you are experiencing life changes, loneliness, low self-esteem, lack of motivation? Have you loss a loved one? Do you feel that being a parent or being a partner is challenging? Are you experiencing anxiety, insomnia or excessive worries? Let me tell you that you are not alone. As a hispanic therapist, mom, and wife I understand how challenging life can be. If you are considering making a change in your life, or wanting to improve your relationships and your quality of life, I am here to work with you in a collaborative way to help you reach your goals and improve specific areas of your life and your relationships.
Are you are experiencing life changes, loneliness, low self-esteem, lack of motivation? Have you loss a loved one? Do you feel that being a parent or being a partner is challenging? Are you experiencing anxiety, insomnia or excessive worries? Let me tell you that you are not alone. As a hispanic therapist, mom, and wife I understand how challenging life can be. If you are considering making a change in your life, or wanting to improve your relationships and your quality of life, I am here to work with you in a collaborative way to help you reach your goals and improve specific areas of your life and your relationships.
Andrea P. Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
I have experience working with adults who suffer from mental health issues, are experiencing loss, unresolved trauma, issues around parenting, family of origin, and ADHD issues.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
I have experience working with adults who suffer from mental health issues, are experiencing loss, unresolved trauma, issues around parenting, family of origin, and ADHD issues.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
See more therapy options for San Diego
Nearby Grief Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.