Exposure Response Prevention (ERP) Therapists in San Diego, CA

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Photo of Jana Crosby, Marriage & Family Therapist in San Diego, CA
Jana Crosby
Marriage & Family Therapist, MS, LMFT
Verified
I specialize in the treatment of anxiety, obsessive compulsive disorder, eating disorders, self esteem, chronic illness and life transitions in young adults. Do you feel stressed, insecure, or ashamed, constantly battling with intrusive thoughts or impulses that you may not even entirely believe, but still can't seem to let go of? Are you feeling stuck in the trap of perfectionism, feeling alone with the depth of emotion or pain you feel, confused about sense of self or life direction, or wondering why your relationships don't feel as fulfilling as you'd like? If so, we might be a good match to explore potential therapy together.
(619) 329-1360 
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San Diego, CA 92108
Waitlist for new clients
Photo of Trishala Bijoy Khandheria, Marriage & Family Therapist Associate in San Diego, CA
Trishala Bijoy Khandheria
Marriage & Family Therapist Associate, AMFT , MA, MS
Verified
“Treat the patient, not just the disease.” This mantra has always been an inspiration for my practice, as I truly believe that successful therapy is rooted in the positive, working relationships I form with my patients. If you are living with an eating disorder, depression, anxiety, or have family and/or marital issues, life might feel complicated and overwhelming. You may need a safe space to heal, explore yourself, and feel heard. My education & experience as an Associate Marriage and Family Therapist has given me the tools to help empower people like you to create positive change and work towards achieving a state of well-being.
(858) 251-6862 
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San Diego, CA 92109
Offers online therapy
Photo of Tien V. Phan, Psychologist in San Diego, CA
Tien V. Phan
Psychologist, PsyD
Verified
Empathy, compassion, and the emphasis on the therapeutic relationship have been the foundation of my work. I have had a wide range of experiences with children, adolescents, and adults with trauma, depression, anxiety, and sleep problems. My style is collaborative in nature, as I support and guide individuals through the healing process. Other areas of specialization include helping children and adolescents who struggle with low self-esteem and poor emotion regulation skills, as well as difficulties coping with significant life changes (e.g., relocation, divorce) and conflicts in relationships.
(858) 251-8464 
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San Diego, CA 92111
Offers online therapy
Photo of Bethany Minick, Marriage & Family Therapist in San Diego, CA
Bethany Minick
Marriage & Family Therapist, LMFT
Verified
Hi, and thanks for visiting! My name is Bethany! I have an appreciation for culture, arts, music and outdoor activities! I can be described as easy-going and understanding. I believe that it is important to take the time needed to explore one's process for personal growth. We all need a break sometimes! Sometimes we need a break from work, others or even ourselves. My goal is to help support you on your path to well-being! I am able to support: Depression, Anxiety, Loneliness, Grief, Trauma, Personal/ Interpersonal processing and more.
(619) 452-3857 
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San Diego, CA 92114
Offers online therapy
Photo of William Reese, Psychologist in San Diego, CA
William Reese
Psychologist, PsyD
Verified
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth that you are striving for.
(858) 381-9430 
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San Diego, CA 92129
Offers online therapy
Photo of Terra Fuhr, Psychologist in San Diego, CA
Terra Fuhr
Psychologist, PhD
Verified
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using a primarily cognitive-behavioral therapy approach, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
(858) 367-9424 
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San Diego, CA 92108
Photo of Mandy Christina Pfaff, Marriage & Family Therapist in San Diego, CA
Mandy Christina Pfaff
Marriage & Family Therapist, MA, LMFT
Verified
My goal is to help you work through your trauma, anxiety and depression in the short term and implement practices that help you continue to thrive in the future. My mode of therapy includes traditional talk therapy, mind-body solutions, nutritional and holistic referrals/resources. As an avid researcher and practitioner, I incorporate a range of therapeutic techniques pulling from a variety of disciplines- including yoga, meditation, biofeedback and expressive arts. I work with all ages, having had the privilege of treating clients age 4 to age 95.
(619) 335-5627 
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San Diego, CA 92108
Offers online therapy
Photo of Mary White, Marriage & Family Therapist in San Diego, CA
Mary White
Marriage & Family Therapist, MA, LMFT , 95171
Verified
It is my honor to work with female professionals/entrepreneurs, moms and teenagers. I also provide couples with tools to enhance their communication and intimacy. I provide women, couples, families and teenagers with the tools they need to reach their goals from the comfort of their own home or office via Telehealth (phone or Zoom). I keep a very small caseload so that I can provide the customized and personal service each of my clients deserves and appointment availability around their busy schedules.
(858) 251-6945 
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San Diego, CA 92121
Offers online therapy
Photo of Association for Compassionate Transformation, Psychologist in San Diego, CA
Association for Compassionate Transformation
Psychologist, PsyD
Verified
Would you like to be successful emotionally, socially, spiritually and professionally? Do you need assistance directing personal growth, relationships, family life or your career? I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
(858) 367-3966 
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San Diego, CA 92130
Offers online therapy
Photo of Dr. Lisa Bendimez, Psychologist in San Diego, CA
Dr. Lisa Bendimez
Psychologist, PsyD
Verified
In my therapeutic approach, I strive to honor the inextricable and intrinsic relationship between the mind, body, and spirit. I believe that it is imperative to treat mental illness with an integrative lens, taking into account the physical, mental, emotional, spiritual, relational, and systemic factors that contribute to overall wellness. I am passionate about addressing the ways oppressive systems affect mental health and offering therapeutic support toward healing for ​​Black, Indigenous, and people of color (BIPOC) experiencing mental health distress in response to systemic oppression.
(323) 366-4650 
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San Diego, CA 92103
Offers online therapy
Photo of Christina M. Charlotin Ketamine Assisted Therapy, Psychologist in San Diego, CA
Christina M. Charlotin Ketamine Assisted Therapy
Psychologist, PsyD
Verified
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I firmly believe in providing expertise, care and compassion to each and every client.
(619) 768-2034 
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San Diego, CA 92123
Offers online therapy
Photo of Darlene R Townes, Psychologist in San Diego, CA
Darlene R Townes
Psychologist, PsyD
Verified
Do you struggle with negative thoughts affecting your identity, mood or behaviors? Have you been diagnosed with a chronic mental illness? Do you feel stuck in your life due to emotional or physical pain from relationships, traumatic events or marginalization? Do you long for a safe person to process these events or unspoken secrets too unbearable to speak out-loud? Maybe you are having problems in your relationships, communication, or too many non-negotiable areas. Well, you are not alone.
(858) 264-0511 
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San Diego, CA 92130
Not accepting new clients
Photo of Shawnee Brew, Psychologist in San Diego, CA
Shawnee Brew
Psychologist, PsyD
Verified
I am a licensed clinical psychologist who delivers evidence-based treatment to adults. I offer a humanistic and affirmative approach and am passionate about supporting the holistic wellness of my clients. In an often harsh and exclusive healthcare system, I will do everything in my power to nurture you, validate you, and honor your value so you can safely explore and heal. I work to bring curiosity, authenticity, and lots of humor to my practice. I want to hold space to explore, heal, and expand through a blend of humanistic and behavioral techniques. I have spent my career working with adults navigating mental health concerns.
(760) 840-2020 
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San Diego, CA 92103
Offers online therapy
Photo of Ariane Myers, Psychologist in San Diego, CA
Ariane Myers
Psychologist, PhD
Verified
NOT accepting new clients until December 2022. I believe that good therapy involves a combination of a supportive and warm relationship plus science-based therapeutic techniques. Within this framework I consider each person’s unique situation, neurodiversity, and set of problems and then tailor my approach to you or your child’s needs. Therapy should be a collaborative process, and I try to bring a sense of humor and fun to my work with you or your family.
(858) 299-1897 
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San Diego, CA 92106
Not accepting new clients
Photo of Andrea Yeric, Marriage & Family Therapist in San Diego, CA
Andrea Yeric
Marriage & Family Therapist, LMFT
Verified
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
(619) 800-3138 
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San Diego, CA 92104
Offers online therapy
Photo of Courtney Meiers in San Diego, CA
Courtney Meiers
MS, LEP, EdS
Verified
Are you ready to understand your own mind and make it your super power? Ease stress, anxiety, chaos of the mind? Do you have emotions or trauma that need to be processed, that you're holding onto in your body? Are your relationships following a pattern that is not ideal? Are you feeling stuck, purposeless, unmotivated? If you're ready for a shift, you've come to the right person.
(650) 600-6864 
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San Diego, CA 92115
Offers online therapy
Photo of Panicha McGuire, Marriage & Family Therapist in San Diego, CA
Panicha McGuire
Marriage & Family Therapist, LMFT, RPT, PsyD
Verified
I am a Licensed Marriage and Family Therapist in California, Colorado, and Hawaii. I am also a Registered Play Therapist certified by the United States Association for Play Therapy. I have a passion for helping children, teens, and young adults (18-35) transform their lives and achieve their goals. I specialize in treating anxiety, depression, perfectionism, stress management, behavioral issues in children and teens, parenting challenges, cultural and diversity challenges, LGBTQIA+, and overall personal growth.
(619) 374-6589 
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San Diego, CA 92104
Offers online therapy
Photo of Sam Reif, Counselor in San Diego, CA
Sam Reif
Counselor, PhD
Verified
I specialize in the treatment of behavioral health disorders for motivated clients who are interested in collaborating and working to attain their goals. We will work together, primarily focused on the current situation and its solution, rather than the past. Through scientifically- supported methods, we will concentrate on your views and beliefs about your life, and how they are tied to your behaviors and emotions.
(630) 948-7510 
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San Diego, CA 92122
Offers online therapy
Photo of Margaret A. O'Hara, Licensed Professional Counselor in San Diego, CA
Margaret A. O'Hara
Licensed Professional Counselor, PhD, LPCC, LMHC, NCC, CASAC
Verified
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively? Do you think “I got this” after planning a strict regimen for change only to break it soon after? Do failed attempts cause you to feel down? Do you long for past times when you could enjoy these pleasures? Do you suspect there may be core issues that drive these behaviors but fear slowing down to explore them? Is there a personal or family history of trauma or emotional issues that causes anxiety? Do you feel exhausted and yearn to wake up refreshed? Are you isolating to avoid people who are concerned?
(760) 592-0190 
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Office is near:
San Diego, CA 92130
Offers online therapy
Photo of Jim Carter, Psychologist in San Diego, CA
Jim Carter
Psychologist, PhD
Are you seeking specialized treatment approaches supported by clinical research studies? Do you want an experienced and compassionate therapist to guide you in this process? I utilize Cognitive Behavior Therapies (CBT) and Motivational Interviewing (MI) to help clients with anxiety, depression, OCD, PTSD, insomnia, and substance use. My clients are usually highly motivated to work collaboratively and achieve specific results. I serve clients in person at my North County San Diego office, and via teletherapy throughout California.
(858) 752-3520 
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Office is near:
San Diego, CA 92108
Offers online therapy


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