Exposure Response Prevention (ERP) Therapists in San Diego, CA

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Photo of Dr. Tslil Feinberg, Psychologist in San Diego, CA
Dr. Tslil Feinberg
Psychologist, PsyD
Verified
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
(619) 452-2544 
San Diego, CA 92102
Offers online therapy
Photo of Stephanie Keider, Pre-Licensed Professional in San Diego, CA
Stephanie Keider
Pre-Licensed Professional
Verified
I believe therapy is for anyone and everyone, and that seeking help is a sign of strength and resilience. Therapy can be both healing and empowering and integrating mindfulness-based approaches and other practical skills can help overwhelming situations feel more manageable and growth feel more actionable. By creating an empathetic, safe, non-judgemental space, I am dedicated to helping clients from all walks of life incorporate their unique identity into the therapeutic process.
(619) 773-0929 
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San Diego, CA 92110
Offers online therapy
Photo of Sonja L Banks, Psychologist in San Diego, CA
Sonja L Banks
Psychologist, PhD
Verified
I am a Licensed Clinical Psychologist and certified cognitive behavioral therapist who has been in private practice since 1999. Until 2014, I was the Senior Reproductive Psychologist in the Maternal Mental Health Division, Department of Psychiatry at UCSD. Educationally, I first earned Dual Bachelor Degrees in Psychology and Music from St. Olaf College. After earning a Ph.D. and M.A. in Clinical Psychology with a Health Psychology Emphasis from CSPP, I completed an internship at Scripps Clinic and a Fellowship at the Medical University of South Carolina.
(858) 914-2768 
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San Diego, CA 92131
Offers online therapy
Photo of Mandy Christina Pfaff, Marriage & Family Therapist in San Diego, CA
Mandy Christina Pfaff
Marriage & Family Therapist, MA, LMFT
Verified
My goal is to help you work through your trauma, anxiety and depression in the short term and implement practices that help you continue to thrive in the future. My mode of therapy includes traditional talk therapy, mind-body solutions, nutritional and holistic referrals/resources. As an avid researcher and practitioner, I incorporate a range of therapeutic techniques pulling from a variety of disciplines- including yoga, meditation, biofeedback and expressive arts. I work with all ages, having had the privilege of treating clients age 4 to age 95.
(619) 335-5627 
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San Diego, CA 92108
Offers online therapy
Photo of Terra Fuhr, Psychologist in San Diego, CA
Terra Fuhr
Psychologist, PhD
Verified
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using a primarily cognitive-behavioral therapy approach, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
(858) 367-9424 
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San Diego, CA 92108
Photo of Polina Eidelman, Psychologist in San Diego, CA
Polina Eidelman
Psychologist, PhD
Verified
Trained as a clinical scientist at UC Berkeley, I am dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner. Many of my patients are accomplished people who are doing well in their lives, but they struggle with internal difficulties that interfere with their ability to feel fulfilled and successful. If this sounds like you, or if you are experiencing depression, irritability, trouble sleeping, shame, anxiety, difficulties making decisions, a feeling of being overwhelmed and stressed, or trouble managing your emotions, I can help.
(619) 771-0464 
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San Diego, CA 92129
Offers online therapy
Photo of Willa Marquis, Psychologist in San Diego, CA
Willa Marquis
Psychologist, PhD
Verified
“What happened to my happy child?” Parents often come to me feeling overwhelmed and confused by their child’s obsessive compulsive disorder (OCD) or anxiety. Often it starts with a small fear – about something bad happening to Mom or Dad, about getting sick, about failing a quiz – but the anxiety grows over time and keeps your child from the calm and joy you wish for them. Your child may retreat and avoid people and situations that used to bring them happiness. Many parents do their best to help them regain control of their thoughts and emotions, but they become disheartened when their efforts seem to make no difference.
(619) 439-1893 
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San Diego, CA 92109
Offers online therapy
Waitlist for new clients
Photo of Dr. Lisa Bendimez, Psychologist in San Diego, CA
Dr. Lisa Bendimez
Psychologist, PsyD
Verified
In my therapeutic approach, I strive to honor the inextricable and intrinsic relationship between the mind, body, and spirit. I believe that it is imperative to treat mental illness with an integrative lens, taking into account the physical, mental, emotional, spiritual, relational, and systemic factors that contribute to overall wellness. I am passionate about addressing the ways oppressive systems affect mental health and offering therapeutic support toward healing for ​​Black, Indigenous, and people of color (BIPOC) experiencing mental health distress in response to systemic oppression.
(323) 366-4650 
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San Diego, CA 92103
Offers online therapy
Photo of Sopagna Eap-Braje, Psychologist in San Diego, CA
Sopagna Eap-Braje
Psychologist, PhD
Verified
I specialize in working with neurodiverse children, adolescents, college students, and working professionals. I use a variety of tools and assessment instruments to accurately identify cognitive strengths and weaknesses.
(858) 358-7193 
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San Diego, CA 92121
Offers online therapy
Photo of Restoration Counseling Team, Marriage & Family Therapist in San Diego, CA
Restoration Counseling Team
Marriage & Family Therapist, MS, MFT, SAP
Verified
Troy and Vicki Vander Zwart's practice goal is to give you a compassionate, safe, non-judgmental place to express your deepest thoughts and feelings, explore options to resolve the problems you are facing, and support and encourage you as you face them. We believe that a willingness to change and face the hardships in your life will lead toward personal growth and maturity. In therapy, you will gain insight, wisdom, and practical coping skills to face your personal issues with confidence so that you can have a more stable home life, a more rewarding career, or more fulfilling relationships.
(858) 367-3917 
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San Diego, CA 92108
Offers online therapy
Photo of Danielle Sims, Clinical Social Work/Therapist in San Diego, CA
Danielle Sims
Clinical Social Work/Therapist, LCSW
Verified
My name is Danielle, and I am so glad you are here. As a licensed therapist, I am very passionate about transformation and healing. I know it takes courage to seek therapy and to take that first step towards change. I have over 7 years of extensive experience working with with individuals facing an array of challenges including anxiety, depression, trauma, ADHD, low self-worth, and difficulties adjusting to life stressors. I also have experience working with Active Duty Service Members and their dependents.
(858) 519-8002 
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San Diego, CA 92108
Offers online therapy
Photo of Joanna Kaye, Psychologist in San Diego, CA
Joanna Kaye
Psychologist, PhD
Verified
Do you feel like your anxiety often dictates your decisions? What you say or don’t say, whether you open up to someone or shut down, or where you go or don’t go? Do you struggle with intrusive thoughts, repetitive worries, or reminders of a traumatic event? If you feel ready to live the life you want, rather than the one your anxiety tells you to live, I may be the ideal fit for you! I teach evidence-based skills and strategies to help my clients reach their goals, including reducing anxiety, recovering from trauma, improving relationships, and gaining a greater sense of empowerment over their symptoms.
(619) 314-6054 
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San Diego, CA 92108
Offers online therapy
Photo of Tien V. Phan, Psychologist in San Diego, CA
Tien V. Phan
Psychologist, PsyD
Verified
Empathy, compassion, and the emphasis on the therapeutic relationship have been the foundation of my work. I have had a wide range of experiences with children, adolescents, and adults with trauma, depression, anxiety, and sleep problems. My style is collaborative in nature, as I support and guide individuals through the healing process. Other areas of specialization include helping children and adolescents who struggle with low self-esteem and poor emotion regulation skills, as well as difficulties coping with significant life changes (e.g., relocation, divorce) and conflicts in relationships.
(858) 251-8464 
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San Diego, CA 92111
Offers online therapy
Photo of William Reese, Psychologist in San Diego, CA
William Reese
Psychologist, PsyD
Verified
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth that you are striving for.
(858) 381-9430 
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San Diego, CA 92129
Offers online therapy
Photo of Center for Anxiety Sleep and Trauma (CAST), Psychologist in San Diego, CA
Center for Anxiety Sleep and Trauma (CAST)
Psychologist, PsyD
Verified
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
(619) 452-2544 
San Diego, CA 92102
Offers online therapy
Photo of Wellness Therapy of San Diego, Psychologist in San Diego, CA
Wellness Therapy of San Diego
Psychologist, PhD
Verified
Our goal is to work with you to help find a balance between understanding your concerns and learning the skills to make meaningful changes to live a full and healthy life. With a background rooted in Cognitive Behavior Therapy (CBT) we use strategies to promote growth and recovery within your value system. Our shared expertise includes treating depression and anxiety, relationship issues, psychotic disorders, PTSD, substance use, and Bipolar Disorder with individuals, families, couples, and children all using individualized treatment plans. Additionally, medication management services are available.
(619) 202-1239 
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San Diego, CA 92131
Offers online therapy
Photo of Sarah McDonald, Clinical Social Work/Therapist in San Diego, CA
Sarah McDonald
Clinical Social Work/Therapist, LCSW
Verified
It’s time. It’s time to improve your life by restoring your mental health. If you are unsure of where you are going and what you are passionate about, have low self-esteem, need greater confidence, help managing anxiety and/or depression, and are ready to make a change, It’s Time Therapy Services is here to help you embrace this change and a healthier you.
(619) 771-0161 
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San Diego, CA 92103
Offers online therapy
Photo of Cyti Psychological in San Diego, CA
Cyti Psychological
MA, LMFT
Verified
At Cyti Psychological, our licensed clinicians each have over 2500 hours of clinical experience treating anxiety, depression, PTSD, grief, parenting challenges, couples issues, family dynamics, work place stressors, OCD, bipolar disorder and many other mental health challenges. Your therapist will work with you to treat your symptoms and to help you feel better and to reach your goals for yourself and your situation from the privacy of your own home. Online therapy is confidential, effective, covered by insurance, tailored to each unique client and done from the comfort of your own setting at a time that works best for you!
(858) 221-9720 
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San Diego, CA 92121
Offers online therapy
Photo of Svetlana Ishchenko, Marriage & Family Therapist Associate in San Diego, CA
Svetlana Ishchenko
Marriage & Family Therapist Associate, MA
Verified
I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss, TFMR, grief, adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.
(619) 350-8704 
San Diego, CA 92108
Photo of Sandi Knickerbocker, Marriage & Family Therapist in San Diego, CA
Sandi Knickerbocker
Marriage & Family Therapist, LMFT
Verified
My mission is to help you unleash your potential. I offer a safe space to work through any trauma or fears that stand in your way. I want to help you remove any barriers between you and the person you want to be. It is an honor to work with you to help you discover your highest self. I am here to be present with you on your journey, whether you are looking to unlock your unrealized possibilities as a person, a couple or as a whole family.
(619) 404-6538 
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San Diego, CA 92116
Offers online therapy


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