Exposure Response Prevention (ERP) Therapists in San Diego, CA

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Photo of Amy Anderson, Clinical Social Work/Therapist in San Diego, CA
Amy Anderson
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified
We all can feel a little overwhelmed when dealing with life's hurdles. At times, having someone that you can talk things over with confidentially- promotes safe self-reflection, psychoeducation on patterns, strategies to improve, and growth mindset to overcome any obstacle. Life can feel amplified when we harness our authentic values, learn emotional regulation & communication skills that allow us to remain aligned with our true self. This is especially true for relationship and family building goals. I'm passionate about helping you become the true aligned version of yourself!
(619) 597-1505 
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San Diego, CA 92108
Offers online therapy
Photo of Polina Eidelman, Psychologist in San Diego, CA
Polina Eidelman
Psychologist, PhD
Verified
Trained as a clinical scientist at UC Berkeley, I am dedicated to providing cognitive behavior therapy (CBT) in a compassionate, warm, individualized, flexible, and collaborative manner. Many of my patients are accomplished people who are doing well in their lives, but they struggle with internal difficulties that interfere with their ability to feel fulfilled and successful. If this sounds like you, or if you are experiencing depression, irritability, trouble sleeping, shame, anxiety, difficulties making decisions, a feeling of being overwhelmed and stressed, or trouble managing your emotions, I can help.
(619) 771-0464 
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San Diego, CA 92129
Offers online therapy
Photo of Shiva Ghaed, Psychologist in San Diego, CA
Shiva Ghaed
Psychologist, PhD, MPH, ABPP
Verified
I am a nationally board certified and California licensed Clinical Psychologist in San Diego, CA, currently offering virtual mental healthcare services. My areas of expertise include depression, anxiety, trauma, stress and anger management, work-related, life-transition issues, chronic pain, disability and medical concerns, addictions and recovery. I also work with couples to help foster intimacy and more effective communication. I have worked with clients, and in particular, veterans and military service members, for over ten years and have speciality training in depression, anxiety, and trauma.
(619) 724-4964 
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San Diego, CA 92116
Offers online therapy
Photo of Dr. Amy Greaves, Psychologist in San Diego, CA
Dr. Amy Greaves
Psychologist, PhD
Verified
I'm a licensed psychologist, specializing in relationship problems, sex addictions, obsessive thinking, anxiety, and depression. I have advanced training to help couples overcome infidelity, lost connection, frequent arguments, and sexual problems. I use mindfulness and experiential approaches that rewire the brain's ability to cope with impulses, anxiety, and make sense of grief. With 20 years of experience, I help people transcend the difficulties preventing them from living peaceful, joy-filled life. My work with clients is highly collaborative and tuning into your strengths will be of central importance.
(858) 924-0469 
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San Diego, CA 92121
Offers online therapy
Photo of Olga Goodman, Clinical Social Work/Therapist in San Diego, CA
Olga Goodman
Clinical Social Work/Therapist, LCSW, EMDR
Verified
You are seeking help because getting through everyday life is becoming exhausting. Or may be you have been feeling like this for a while. You might be irritable, anxious, at times overcome with sadness and self-doubt. Your relationships are suffering as a result. Your past experiences are haunting you and you don't know how to leave them behind. Trauma is a very lonely experience often filled with shame, anger, and sense of being out of control. Together we will create a therapeutic relationship where you can feel held, seen, and empowered in your healing journey. I'm here to share your unique pain and joy, not "therapize" you.
(619) 789-0676 
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San Diego, CA 92123
Offers online therapy
Photo of Dr. Tslil Feinberg, Psychologist in San Diego, CA
Dr. Tslil Feinberg
Psychologist, PsyD
Verified
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
(619) 452-2544 
San Diego, CA 92102
Offers online therapy
Photo of Elizabeth (Lizzy) Ritti, Clinical Social Work/Therapist in San Diego, CA
Elizabeth (Lizzy) Ritti
Clinical Social Work/Therapist, LCSW
Verified
I provide mental health care to youth, families, and adults coping with life transitions, chronic family stress, and identity development. These circumstances have led many individuals to experience symptoms of depression, trauma, anxiety, feelings of anger, and loss. It is a sign of bravery and strength to seek support when these stressors are difficult to manage on your own. I am here to explore ways to improve your quality of life and identify unmet needs contributing to mental health symptoms.
(858) 905-5081 
San Diego, CA 92103
Offers online therapy
Photo of Nadina Goddard, Clinical Social Work/Therapist in San Diego, CA
Nadina Goddard
Clinical Social Work/Therapist, LCSW
Verified
Often times, I’ve noticed that people seeking therapy already intuitively know what they want, or even what their potential solutions may be – before stepping foot inside my office. What they may lack is the support towards making those desires a reality. That’s why my therapeutic approach is collaborative and centered around strengthening your voice and choice in your life. I won’t stand in front of you to pull you in this direction, or behind you, to push you in another; but rather you can find me walking beside you serving as your rock and partner in healing.
(760) 227-2385 
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San Diego, CA 92163
Offers online therapy
Photo of Jonathan Paul Marquez, Psychologist in San Diego, CA
Jonathan Paul Marquez
Psychologist, PhD, BCB
Verified
Life can get tough and overwhelming for anyone. You may find yourself wanting to go at it alone and attempt to "stuff" issues such as anxiety, sadness, feeling withdrawn, or relationship problems. I work with my patients to identify specific, well-researched, and concrete tools that can help combat mental health issues and empower them to react with more control, insight, and balance. We'll work as a team to give you the skills you need to gain deeper insights, manage the inevitable barriers you face, and gain more control over your psychological concerns so you can live a better life.
(858) 298-3726 
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San Diego, CA 92121
Photo of David Jaffe, Ph.D., Psychologist in San Diego, CA
David Jaffe, Ph.D.
Psychologist, PhD
Verified
Are you feeling stuck, unsatisfied in life?  Do you feel like each day is a fight because you are overrun by sadness, anxiety, hopelessness, and anger?  Regardless of your circumstances, please know that you have come to the right person.  My name is Dr. David Jaffe and I am a licensed clinical psychologist that has worked in the mental health field for over 20 years. I can help you to cope with negative emotions more effectively, reduce stress, improve sleep, focus, overall health and well being, reach personal/professional goals, reduce interpersonal conflict, and cope with past trauma more effectively.
(619) 430-2560 
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San Diego, CA 92117
Offers online therapy
Photo of Bethany Minick, Marriage & Family Therapist in San Diego, CA
Bethany Minick
Marriage & Family Therapist, LMFT
Verified
Hi, and thanks for visiting! My name is Bethany! I have an appreciation for culture, arts, music and outdoor activities! I can be described as easy-going and understanding. I believe that it is important to take the time needed to explore one's process for personal growth. We all need a break sometimes! Sometimes we need a break from work, others or even ourselves. My goal is to help support you on your path to well-being! I am able to support: Depression, Anxiety, Loneliness, Grief, Trauma, Personal/ Interpersonal processing and more.
(619) 452-3857 
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San Diego, CA 92114
Offers online therapy
Photo of Stephanie Salo, Psychologist in San Diego, CA
Stephanie Salo
Psychologist, PsyD
Verified
Are you having self-doubts, nagging worries, dread about the future, or feeling exhausted from life’s stressors? Have you experienced a recent loss? Are you wrestling with a major decision or life transition? If so, and you want to speak with someone who feels comfortable like a friend, but has practical knowledge help you overcome your challenges, reach out to me. I have helped hundreds of clients feel better by getting better sleep, reducing anxiety and worries, and feeling more calm, confident, and satisfied with their lives.
(619) 745-4702 
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San Diego, CA 92108
Offers online therapy
Photo of Emily Jane Dailey, Clinical Social Work/Therapist in San Diego, CA
Emily Jane Dailey
Clinical Social Work/Therapist, LCSW
Verified
Do you struggle with emotion regulation, relationship problems, body image, negative thoughts? Unprocessed trauma causes a lot of pain and can be confusing to navigate. It colors every aspect of our lives. I specialize in treating disordered eating, eating disorders, body image, anxiety and other women's health issues.
(619) 393-4531 
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San Diego, CA 92116
Photo of Sarah McDonald, Clinical Social Work/Therapist in San Diego, CA
Sarah McDonald
Clinical Social Work/Therapist, LCSW
Verified
It’s time. It’s time to improve your life by restoring your mental health. If you are unsure of where you are going and what you are passionate about, have low self-esteem, need greater confidence, help managing anxiety and/or depression, and are ready to make a change, It’s Time Therapy Services is here to help you embrace this change and a healthier you.
(619) 771-0161 
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San Diego, CA 92103
Offers online therapy
Photo of Daishea Poole, Marriage & Family Therapist Associate in San Diego, CA
Daishea Poole
Marriage & Family Therapist Associate, AMFT
Verified
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(760) 227-2830 
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San Diego, CA 92103
Offers online therapy
Photo of Kelsey Lynn Paulson, Psychologist in San Diego, CA
Kelsey Lynn Paulson
Psychologist, PhD
Verified
Dr. Kelsey Paulson is a Licensed Clinical Psychologist. She received her Bachelor’s of Science at Iowa State University, and her Master’s and Doctoral degrees in Clinical Psychology from the California School of Professional Psychology at AIU with an emphasis in Forensics Studies. Over the past 17 years, Kelsey has received training and experience in working with children, adolescents, adults, older adults, families, couples, active duty service members, and Veterans. She has extensive experience working with severe mental illness, mood/anxiety disorders, co-occurring substance use disorders, trauma, and chronic pain.
(858) 943-6379 
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San Diego, CA 92121
Photo of Mandy Christina Pfaff, Marriage & Family Therapist in San Diego, CA
Mandy Christina Pfaff
Marriage & Family Therapist, MA, LMFT
Verified
My goal is to help you work through your trauma, anxiety and depression in the short term and implement practices that help you continue to thrive in the future. My mode of therapy includes traditional talk therapy, mind-body solutions, nutritional and holistic referrals/resources. As an avid researcher and practitioner, I incorporate a range of therapeutic techniques pulling from a variety of disciplines- including yoga, meditation, biofeedback and expressive arts. I work with all ages, having had the privilege of treating clients age 4 to age 95.
(619) 335-5627 
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San Diego, CA 92108
Offers online therapy
Photo of Denise Grundland, Psychologist in San Diego, CA
Denise Grundland
Psychologist, PsyD, MA
Verified
Congrats! You've taken the first step towards attaining the positive changes you want in your life! This is great. As a bilingual (English-Spanish) Doctor of Psychology, who's developed her own research-based marriage model, I'm here to help either couples build a thriving healthy relationship or help individuals improve the quality and joy of their life. If you are an individual or couple struggling with: relationship issues, self-esteem, ADHD, anxiety/stress, fertility, parenting burnout, wanting to improve self-care/resilience, or "just not sure what's wrong", contact me. I am a rigorously trained psychologist who wants to help.
(619) 664-4099 
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San Diego, CA 92121
Offers online therapy
Photo of Svetlana Ishchenko, Marriage & Family Therapist Associate in San Diego, CA
Svetlana Ishchenko
Marriage & Family Therapist Associate, MA
Verified
I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss, TFMR, grief, adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.
(619) 350-8704 
San Diego, CA 92108
Photo of Kirstie Sorenson Arvizu, Licensed Professional Counselor in San Diego, CA
Kirstie Sorenson Arvizu
Licensed Professional Counselor, MA, LPCC
Verified
When I was a junior in high school, I began to struggle with severe anxiety and panic attacks. Even with a great support system, trying to “take a deep breathe” when panicking was just not cutting it. I needed to go deeper than that. It wasn’t until I found a counselor that allowed me to feel comfortable sharing my insecurities and fears, that I learned to take control of my worries. I instantly felt more at ease when I knew I was going to see my counselor. That is when I realized: I want to be that sense of warmth and guidance for others.
(760) 840-2206 
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San Diego, CA 92121
Offers online therapy


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