Dialectical Behavior (DBT) Therapists in San Diego, CA
I utilize evidence-based practices including ACT, DBT, and CBT and incorporate these approaches to meet the needs of each individual client.
I am a Licensed Clinical Social Worker who is passionate about serving college students and young adults (ages 18-35). Are you feeling overwhelmed, chaotic, stuck, and purposeless? Asking yourself questions like “Who am I?” and “What do I want my life to look like?” I understand the unique challenges young adults face. Therapy can be a helpful platform to ease emotional burden and increase balance and fulfillment in life. I want to work alongside you towards pursuing a life that inspires you as you become your favorite version of yourself.
I utilize evidence-based practices including ACT, DBT, and CBT and incorporate these approaches to meet the needs of each individual client.
I am a Licensed Clinical Social Worker who is passionate about serving college students and young adults (ages 18-35). Are you feeling overwhelmed, chaotic, stuck, and purposeless? Asking yourself questions like “Who am I?” and “What do I want my life to look like?” I understand the unique challenges young adults face. Therapy can be a helpful platform to ease emotional burden and increase balance and fulfillment in life. I want to work alongside you towards pursuing a life that inspires you as you become your favorite version of yourself.
I integrate creative techniques and practical strategies to foster lasting change utilizing modalities such as IFS, DBT, AEDP, ACT and Theraplay (for children/families)
For the past five years, I’ve had the privilege of working with children, youth, and families, particularly those navigating significant challenges. Witnessing their resilience and growth has been incredibly rewarding, and I continue to be inspired by the complexity and uniqueness of each person’s journey.
I integrate creative techniques and practical strategies to foster lasting change utilizing modalities such as IFS, DBT, AEDP, ACT and Theraplay (for children/families)
For the past five years, I’ve had the privilege of working with children, youth, and families, particularly those navigating significant challenges. Witnessing their resilience and growth has been incredibly rewarding, and I continue to be inspired by the complexity and uniqueness of each person’s journey.
Personal Evolution Psychotherapy DBT-C Outpatient
Clinical Social Work/Therapist, LCSW
San Diego, CA 92108
If you answered yes to any of these questions, you and your child would likely benefit from DBT-C - Dialectical Behavior Therapy for Children.
Does your child exhibit out of control behaviors? Are you afraid or anxious to take your child out in public? Do you feel like you’re being held hostage by your child? Does your child yell or scream at you? Does your child try to hit or bite you? Does your child get in trouble/suspended/expelled from school?
If you answered yes to any of these questions, you and your child would likely benefit from DBT-C - Dialectical Behavior Therapy for Children.
Does your child exhibit out of control behaviors? Are you afraid or anxious to take your child out in public? Do you feel like you’re being held hostage by your child? Does your child yell or scream at you? Does your child try to hit or bite you? Does your child get in trouble/suspended/expelled from school?
but not limited to, ACT, Mindfulness, DBT, Strategic Family Therapy, Play Therapy.
I'm a Licensed Clinical Social Worker (LCSW) with over 30 years' experience serving children, teens, adults and families. I believe my job is to work towards building a trusting therapeutic relationship with my clients, with an honest, genuine and playful approach. While I create a safe and supportive environment, I will meet you where you are, with compassion and the tools of best practices to help you move out of your current struggles. I facilitate a process of strength-based growth increasing self-awareness, insight and mindfulness.
I enjoy my work with my clients very much and feel energized by our time together.
but not limited to, ACT, Mindfulness, DBT, Strategic Family Therapy, Play Therapy.
I'm a Licensed Clinical Social Worker (LCSW) with over 30 years' experience serving children, teens, adults and families. I believe my job is to work towards building a trusting therapeutic relationship with my clients, with an honest, genuine and playful approach. While I create a safe and supportive environment, I will meet you where you are, with compassion and the tools of best practices to help you move out of your current struggles. I facilitate a process of strength-based growth increasing self-awareness, insight and mindfulness.
I enjoy my work with my clients very much and feel energized by our time together.
Haley is certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Managing and Adapting Practice (MAP), and has a strong knowledge of Dialectical Behavioral Therapy ( DBT).
In the beginning of her career, Haley worked with adults struggling with substance use and mental health diagnoses. She transitioned to working with children, adolescents, and adults in a community mental wellness clinic. She currently specializes in treating symptoms related to trauma, depression, stress, and anxiety, supporting her client’s well-being.
Haley is certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Managing and Adapting Practice (MAP), and has a strong knowledge of Dialectical Behavioral Therapy ( DBT).
In the beginning of her career, Haley worked with adults struggling with substance use and mental health diagnoses. She transitioned to working with children, adolescents, and adults in a community mental wellness clinic. She currently specializes in treating symptoms related to trauma, depression, stress, and anxiety, supporting her client’s well-being.
I also pull from evidence-based practices such as Cognitive Processing Therapy for PTSD, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
You may feel like you have no control, that life is happening to you. You may feel tired of having to be resilient, feeling you have no say in the hardships you endure. This could show up in feeling hopeless, worried, apathetic, mistrusting- or simply a sense that something is not right. Rather than just teaching you to cope with the challenges, I support you to connect to what you most want for yourself. Maybe it’s a greater sense of ease, peace, joy, or connection. My work supports you in better knowing yourself so you can access what it is you most want, and feel empowered to live on your terms.
I also pull from evidence-based practices such as Cognitive Processing Therapy for PTSD, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
You may feel like you have no control, that life is happening to you. You may feel tired of having to be resilient, feeling you have no say in the hardships you endure. This could show up in feeling hopeless, worried, apathetic, mistrusting- or simply a sense that something is not right. Rather than just teaching you to cope with the challenges, I support you to connect to what you most want for yourself. Maybe it’s a greater sense of ease, peace, joy, or connection. My work supports you in better knowing yourself so you can access what it is you most want, and feel empowered to live on your terms.
My treatment approach centers on Dialectical Behavior Therapy ( DBT), a highly effective method for emotional regulation and resilience building.
I provide a safe and welcoming space for women to explore their emotions and the unique challenges they face. Recognizing that Adjustment Disorder can deeply impact daily life, my approach focuses on guiding individuals through these changes. I understand the complexities of balancing personal, professional, and familial responsibilities, as well as the stressors that can arise. By addressing these specific needs, I aim to empower individuals to build grit, resilience, and balance, enabling them to be their best selves.
My treatment approach centers on Dialectical Behavior Therapy ( DBT), a highly effective method for emotional regulation and resilience building.
I provide a safe and welcoming space for women to explore their emotions and the unique challenges they face. Recognizing that Adjustment Disorder can deeply impact daily life, my approach focuses on guiding individuals through these changes. I understand the complexities of balancing personal, professional, and familial responsibilities, as well as the stressors that can arise. By addressing these specific needs, I aim to empower individuals to build grit, resilience, and balance, enabling them to be their best selves.
As a BIPOC Licensed Marriage and Family Therapist (LMFT) trained in Dialectical Behavior Therapy ( DBT) and specializing in trauma and attachment, my approach to treatment is rooted in empathy, cultural sensitivity, and evidence-based practices.
I work with adolescents, couples, and young adults who are managing anxiety, depression, stress, infidelity, life transitions, and those seeking support for self-esteem issues, attachment issues, or trauma.
As a BIPOC Licensed Marriage and Family Therapist (LMFT) trained in Dialectical Behavior Therapy ( DBT) and specializing in trauma and attachment, my approach to treatment is rooted in empathy, cultural sensitivity, and evidence-based practices.
I work with adolescents, couples, and young adults who are managing anxiety, depression, stress, infidelity, life transitions, and those seeking support for self-esteem issues, attachment issues, or trauma.
Kelsey Kickbush
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
3 Endorsed
San Diego, CA 92115
Waitlist for new clients
I am also trained in and frequently use EMDR and DBT.
We will work together to find the wholeness that is already within you, as you develop relationships with and care for all of the parts of you to nurture healing. I am passionate about working with those who belong to the LGBTQIA2S+ community and other marginalized communities; helping professionals; military/veterans; and those with complex trauma. I currently see adults, adolescents aged 13 and older, and families and partners, including those in polyamorous/CNM relationships.
I am also trained in and frequently use EMDR and DBT.
We will work together to find the wholeness that is already within you, as you develop relationships with and care for all of the parts of you to nurture healing. I am passionate about working with those who belong to the LGBTQIA2S+ community and other marginalized communities; helping professionals; military/veterans; and those with complex trauma. I currently see adults, adolescents aged 13 and older, and families and partners, including those in polyamorous/CNM relationships.
My focus is on utilization of CBT, DBT, Solution Focused Therapy, and Motivational Interviewing and Adlerian Therapy.
Welcome to wanting to grow and change! One of the best ways to improve all your relationships, and reduce anxiety and depression is gaining negotiation and interpersonal skills to become comfortable asking for what you want and saying "no" to what you don't want. Even when you're uncomfortable or afraid to do so. Saying "no" to what we don't want can be one of the most profitable things we do for ourselves. Particularly so for persons repeatedly disappointed with their lack of progress, distance between themselves and their potential, want of others change and/or coming from a family where addiction of some sort was present.
My focus is on utilization of CBT, DBT, Solution Focused Therapy, and Motivational Interviewing and Adlerian Therapy.
Welcome to wanting to grow and change! One of the best ways to improve all your relationships, and reduce anxiety and depression is gaining negotiation and interpersonal skills to become comfortable asking for what you want and saying "no" to what you don't want. Even when you're uncomfortable or afraid to do so. Saying "no" to what we don't want can be one of the most profitable things we do for ourselves. Particularly so for persons repeatedly disappointed with their lack of progress, distance between themselves and their potential, want of others change and/or coming from a family where addiction of some sort was present.
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and IFS, I tailor sessions to meet your needs.
Trauma, attachment wounds, and anxiety can shape the way you see yourself and the world, making it difficult to feel safe, connected, or at peace. You may find yourself stuck in patterns of self-doubt, fear, or emotional distress, unsure of how to break free. Since earning my LMFT degree from the University of La Verne in 2006, I have dedicated my career to helping individuals heal from these struggles, driven by a deep passion for supporting others through life’s challenges. Therapy offers a space to process past experiences, rebuild trust in yourself, and develop the tools to move forward with confidence.
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and IFS, I tailor sessions to meet your needs.
Trauma, attachment wounds, and anxiety can shape the way you see yourself and the world, making it difficult to feel safe, connected, or at peace. You may find yourself stuck in patterns of self-doubt, fear, or emotional distress, unsure of how to break free. Since earning my LMFT degree from the University of La Verne in 2006, I have dedicated my career to helping individuals heal from these struggles, driven by a deep passion for supporting others through life’s challenges. Therapy offers a space to process past experiences, rebuild trust in yourself, and develop the tools to move forward with confidence.
I focus on a mind and body experience; what we call a Somatic approach as well as other models such as CBT, DBT, Solution Focus and Attachment.
My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I believe in connection, cultivating your voice and choice so you can meet your goals for our time together. I hope to create a comfortable and easy pace for you with a sprinkle of humor. Growth is important as well as transparency, and I invite you to express your needs during this time to ensure your therapy goals are met with a sense of empowerment. Therapy does not have to be hard.
I focus on a mind and body experience; what we call a Somatic approach as well as other models such as CBT, DBT, Solution Focus and Attachment.
My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I believe in connection, cultivating your voice and choice so you can meet your goals for our time together. I hope to create a comfortable and easy pace for you with a sprinkle of humor. Growth is important as well as transparency, and I invite you to express your needs during this time to ensure your therapy goals are met with a sense of empowerment. Therapy does not have to be hard.
Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
My approach varies depending on the needs of the client, and I most often utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy to empower my clients and help them develop effective self-regulation skills.
I'm a Licensed Marriage and Family Therapist (LMFT) providing telehealth services to adult females throughout California from my base on the beautiful Central Coast. I specialize in helping women navigate anxiety, stress, depression, and various stages of life issues, such as career transitions, relationship changes, motherhood, and family life. I strive to create a safe and supportive space for my clients to explore their challenges and find empowerment to achieve their goals.
My approach varies depending on the needs of the client, and I most often utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy to empower my clients and help them develop effective self-regulation skills.
I'm a Licensed Marriage and Family Therapist (LMFT) providing telehealth services to adult females throughout California from my base on the beautiful Central Coast. I specialize in helping women navigate anxiety, stress, depression, and various stages of life issues, such as career transitions, relationship changes, motherhood, and family life. I strive to create a safe and supportive space for my clients to explore their challenges and find empowerment to achieve their goals.
I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based interventions.
I am a Licensed Marriage and Family Therapist (LMFT) based in California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, mood disorders, PTSD, trauma, stress, and life transitions, using Cognitive Behavioral Therapy and Mindfulness-Based interventions to help my clients make progress and start feeling better and more capable.
I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based interventions.
I am a Licensed Marriage and Family Therapist (LMFT) based in California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, mood disorders, PTSD, trauma, stress, and life transitions, using Cognitive Behavioral Therapy and Mindfulness-Based interventions to help my clients make progress and start feeling better and more capable.
Center for Mental Health Excellence (CFMHE) offers a wide range of evidence-based therapies, including CBT, DBT, Emotionally Focused, and Gottman Method, tailored to meet the unique needs of individuals, couples, and families.
As a therapist at CFMHE, I am deeply committed to fostering human connection and supporting individuals through their mental and emotional journeys. Driven by a genuine desire to help people lead more positive and fulfilling lives, I bring a unique empathy to my practice, shaped by my personal experiences navigating anxiety and embracing a speech impairment. These experiences, coupled with my work with young children, have equipped me with the tools to serve individuals, couples, and adults with compassion and respect, creating a safe and inclusive therapeutic environment.
Center for Mental Health Excellence (CFMHE) offers a wide range of evidence-based therapies, including CBT, DBT, Emotionally Focused, and Gottman Method, tailored to meet the unique needs of individuals, couples, and families.
As a therapist at CFMHE, I am deeply committed to fostering human connection and supporting individuals through their mental and emotional journeys. Driven by a genuine desire to help people lead more positive and fulfilling lives, I bring a unique empathy to my practice, shaped by my personal experiences navigating anxiety and embracing a speech impairment. These experiences, coupled with my work with young children, have equipped me with the tools to serve individuals, couples, and adults with compassion and respect, creating a safe and inclusive therapeutic environment.
I am skilled in using EMDR (Eye Movement Desensitization Reprocessing), Gottman Couples Therapy, CBT, DBT, Solution Focused Therapy, Mindfulness, and Grief Therapy.
Welcome! My name is Heather Swisher and I am a Licensed Marriage & Family Therapist. I believe that therapy should be collaborative and organic. I specialize in treating adults, couples, and teens. I utilize a variety of therapeutic modalities and tailor treatment according to the needs of each client. It is my goal to ensure your comfort and to create a safe space filled with warmth, authenticity, and empathy for each person who walks through my door. As a therapist, I feel honored to be able to hear each person's story and join them on their journey towards healing and growth,
I am skilled in using EMDR (Eye Movement Desensitization Reprocessing), Gottman Couples Therapy, CBT, DBT, Solution Focused Therapy, Mindfulness, and Grief Therapy.
Welcome! My name is Heather Swisher and I am a Licensed Marriage & Family Therapist. I believe that therapy should be collaborative and organic. I specialize in treating adults, couples, and teens. I utilize a variety of therapeutic modalities and tailor treatment according to the needs of each client. It is my goal to ensure your comfort and to create a safe space filled with warmth, authenticity, and empathy for each person who walks through my door. As a therapist, I feel honored to be able to hear each person's story and join them on their journey towards healing and growth,
Center for Mental Health Excellence (CFMHE) offers a wide range of evidence-based therapies, including CBT, DBT, Emotionally Focused, and Gottman Method, tailored to meet the unique needs of individuals, couples, and families.
As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I am deeply committed to empowering and supporting individuals, couples, and families as they build authentic and meaningful lives of connection and community. I specialize in working with depression, grief, and anxiety. I also work on women's issues, men's issues, relationship issues, stress, gender roles/identities, and sex/sexuality. As someone who has navigated anxiety, chronic stress, grief, and a career change, I know that human connection and giving voice to our experiences are paramount to well-being and growth.
Center for Mental Health Excellence (CFMHE) offers a wide range of evidence-based therapies, including CBT, DBT, Emotionally Focused, and Gottman Method, tailored to meet the unique needs of individuals, couples, and families.
As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I am deeply committed to empowering and supporting individuals, couples, and families as they build authentic and meaningful lives of connection and community. I specialize in working with depression, grief, and anxiety. I also work on women's issues, men's issues, relationship issues, stress, gender roles/identities, and sex/sexuality. As someone who has navigated anxiety, chronic stress, grief, and a career change, I know that human connection and giving voice to our experiences are paramount to well-being and growth.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Drawing from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, I use a compassionate and tailored approach to help you understand your inner experiences and foster change.
When anxiety or depression take hold, even everyday tasks can feel overwhelming. You might find yourself questioning your choices, withdrawing from others, or struggling to move forward during a major life transition. I help individuals explore what’s driving these feelings, uncover unhelpful thought patterns, and reconnect with what truly matters to them.
Drawing from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, I use a compassionate and tailored approach to help you understand your inner experiences and foster change.
When anxiety or depression take hold, even everyday tasks can feel overwhelming. You might find yourself questioning your choices, withdrawing from others, or struggling to move forward during a major life transition. I help individuals explore what’s driving these feelings, uncover unhelpful thought patterns, and reconnect with what truly matters to them.
See more therapy options for San Diego
Nearby Dialectical (DBT) Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Santee
- Spring Valley