Dialectical Behavior (DBT) Therapists in San Diego, CA
Empathy, compassion, and the emphasis on the therapeutic relationship have been the foundation of my work. I have had a wide range of experiences treating trauma, anxiety, and perinatal and postpartum challenges. Other areas of specialization include helping individuals who struggle with low self-esteem and poor emotion regulation skills, as well as difficulties coping with significant life changes (e.g., relocation, divorce) and conflicts in relationships. My style is collaborative in nature, as I support and guide individuals through the healing process.
Empathy, compassion, and the emphasis on the therapeutic relationship have been the foundation of my work. I have had a wide range of experiences treating trauma, anxiety, and perinatal and postpartum challenges. Other areas of specialization include helping individuals who struggle with low self-esteem and poor emotion regulation skills, as well as difficulties coping with significant life changes (e.g., relocation, divorce) and conflicts in relationships. My style is collaborative in nature, as I support and guide individuals through the healing process.
With over 30 years of experience, I have supported military families and veterans, as well as individuals navigating grief, chronic and terminal illness, infertility, postpartum depression, anxiety, depression, and LGBTQ+ concerns.
I offer a calm, non-judgmental, supportive space where you can process challenges, gain clarity, and begin to restore a sense of balance. Our time will be grounded in thoughtful insight and steady support.
My approach is collaborative, and above all, personal. It is an honor to be part of this work.
With over 30 years of experience, I have supported military families and veterans, as well as individuals navigating grief, chronic and terminal illness, infertility, postpartum depression, anxiety, depression, and LGBTQ+ concerns.
I offer a calm, non-judgmental, supportive space where you can process challenges, gain clarity, and begin to restore a sense of balance. Our time will be grounded in thoughtful insight and steady support.
My approach is collaborative, and above all, personal. It is an honor to be part of this work.
Hi I am Martin, a practicing therapist for the past 10 years ready to assist you in navigating through difficult life challenges and emotional strife. Whether you are struggling with a life transition, looking to manage difficult mood and anxiety symptoms, or struggling with trauma or loss I am here to help.
The decision to enter therapy is not to be taken lightly as being vulnerable and talking about difficult topics needs to be received with compassion, understanding and an individualized approach. I take a collaborative stance with my clients working to fit my expertise with the internal resources and personality of my clients.
Hi I am Martin, a practicing therapist for the past 10 years ready to assist you in navigating through difficult life challenges and emotional strife. Whether you are struggling with a life transition, looking to manage difficult mood and anxiety symptoms, or struggling with trauma or loss I am here to help.
The decision to enter therapy is not to be taken lightly as being vulnerable and talking about difficult topics needs to be received with compassion, understanding and an individualized approach. I take a collaborative stance with my clients working to fit my expertise with the internal resources and personality of my clients.
I work exclusively with Medicare and Medicare Advantage members and provide compassionate care / practical solutions for adults 65+ using masters-level gerontology and extensive experience.
Overall, I've practiced psychotherapy for over 15 years, am dedicated to fostering positive change and gently guiding individuals through transformative journeys. My approach centers on creating a safe space where clients feel heard, valued, and understood, laying the foundation for lasting change. My practice uses evidence based treatment methods and reflects my dedication to staying at the forefront, ensuring you get the best care.
I work exclusively with Medicare and Medicare Advantage members and provide compassionate care / practical solutions for adults 65+ using masters-level gerontology and extensive experience.
Overall, I've practiced psychotherapy for over 15 years, am dedicated to fostering positive change and gently guiding individuals through transformative journeys. My approach centers on creating a safe space where clients feel heard, valued, and understood, laying the foundation for lasting change. My practice uses evidence based treatment methods and reflects my dedication to staying at the forefront, ensuring you get the best care.
Dialectical Behavioral Therapy, ( DBT), cognitive/ behavioral, focus on mindfulness/present awareness.
Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our inner world. As within, so without, as above, so below. It would be my honor, and privilege to help you discover your best self.
Dialectical Behavioral Therapy, ( DBT), cognitive/ behavioral, focus on mindfulness/present awareness.
Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our inner world. As within, so without, as above, so below. It would be my honor, and privilege to help you discover your best self.
My approach blends Family Systems and Narrative Therapy, utilizing evidence-based practices, including Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Attachment Theory.
Welcome to a safe space where you can tell your story, be seen and heard, and embark on a journey towards healing and becoming whole again. I know that starting therapy can be a difficult decision, so congratulations on taking this first step! I am a warm, compassionate, authentic therapist who is open and collaborative with clients and dedicated to helping others. I provide a welcoming and non-judgmental environment and will work with you, wherever you are at, to create a unique treatment plan based on your specific needs. I will work with you to cultivate hope and resilience through a client-centered, strengths-based approach.
My approach blends Family Systems and Narrative Therapy, utilizing evidence-based practices, including Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Attachment Theory.
Welcome to a safe space where you can tell your story, be seen and heard, and embark on a journey towards healing and becoming whole again. I know that starting therapy can be a difficult decision, so congratulations on taking this first step! I am a warm, compassionate, authentic therapist who is open and collaborative with clients and dedicated to helping others. I provide a welcoming and non-judgmental environment and will work with you, wherever you are at, to create a unique treatment plan based on your specific needs. I will work with you to cultivate hope and resilience through a client-centered, strengths-based approach.
Hi! My name is Yang Jiang and I am a licensed marriage and family therapist. I focus on helping clients understand and manage their physical responses to the world, which leads to managing overstimulation and emotions. As a result, clients will develop a sense of control and understanding of their experiences. My goal is to give clients freedom from impulsivity and overwhelm, allowing them to feel calmer overall and therefore, make more intentional and healthy choices.
Hi! My name is Yang Jiang and I am a licensed marriage and family therapist. I focus on helping clients understand and manage their physical responses to the world, which leads to managing overstimulation and emotions. As a result, clients will develop a sense of control and understanding of their experiences. My goal is to give clients freedom from impulsivity and overwhelm, allowing them to feel calmer overall and therefore, make more intentional and healthy choices.
Trained in EMDR, CBT, DBT, MI, and teaching mindfulness meditation.
Looking for a queer-identifying and affirming therapist who truly understands the nuances of LGBTQIA+ life? Struggling with the impacts of trauma, anxiety, depression, or relationship patterns that keep repeating? You've come to the right place. Life is too short to stay stuck in cycles of pain, whether that's withdrawing when you're hurt, over-accommodating others, or feeling disconnected from yourself and your relationships. You deserve a space where you can feel safe and develop self-compassion, communicate your needs authentically, set healthy boundaries, and show up as your whole self in relationships that matter.
Trained in EMDR, CBT, DBT, MI, and teaching mindfulness meditation.
Looking for a queer-identifying and affirming therapist who truly understands the nuances of LGBTQIA+ life? Struggling with the impacts of trauma, anxiety, depression, or relationship patterns that keep repeating? You've come to the right place. Life is too short to stay stuck in cycles of pain, whether that's withdrawing when you're hurt, over-accommodating others, or feeling disconnected from yourself and your relationships. You deserve a space where you can feel safe and develop self-compassion, communicate your needs authentically, set healthy boundaries, and show up as your whole self in relationships that matter.
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
I specialize in helping individuals who are dealing with the complexities of trauma, anxiety/depression, family relationships and ADHD. These challenges often interconnect, affecting your daily life and emotional balance in profound ways. If you're overwhelmed by past events, constant worries, or struggle with concentration, my therapeutic approach is designed to untangle these issues and support your journey towards a more balanced existence.
Using evidence-based techniques like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy ( DBT), I help clients develop healthier coping strategies, strengthen emotional regulation skills, and gain deeper insight into their personal narratives.
I offer individual and couples therapy, along with a Healing from Narcissistic Abuse support group, to foster growth and confidence. I specialize in supporting teens, couples, survivors of intimate partner violence, those struggling with codependency, and LGBTQ+ individuals navigating identity, faith, and family. If you’re feeling anxious, stuck, or weighed down by trauma or relationship challenges, I’m here to help. My approach is compassionate, collaborative, and solution-focused. Book a free consult!
Using evidence-based techniques like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy ( DBT), I help clients develop healthier coping strategies, strengthen emotional regulation skills, and gain deeper insight into their personal narratives.
I offer individual and couples therapy, along with a Healing from Narcissistic Abuse support group, to foster growth and confidence. I specialize in supporting teens, couples, survivors of intimate partner violence, those struggling with codependency, and LGBTQ+ individuals navigating identity, faith, and family. If you’re feeling anxious, stuck, or weighed down by trauma or relationship challenges, I’m here to help. My approach is compassionate, collaborative, and solution-focused. Book a free consult!
Using CBT, we challenge patterns that intensify emotions, then use EMDR or DBT to build emotional regulation, resilience, and healthier, more secure connections.
Struggling with anxiety, low self-esteem, or uncertainty that affects your sense of balance in relationships? Do you feel disappointed or frustrated by other's expectations or anxious by life's demands? Are you wishing that social skills and connection to others came naturally? Do emotions get the best of you? Have you had trauma that makes it scary to trust? More than ever, young people are unsure about how to create balance and boundaries that lead to a satisfying life. Hi! I'm Alison, an Associate Clinical Social Worker dedicated to providing compassionate support with a faith-based lens to individuals facing life’s challenges.
Using CBT, we challenge patterns that intensify emotions, then use EMDR or DBT to build emotional regulation, resilience, and healthier, more secure connections.
Struggling with anxiety, low self-esteem, or uncertainty that affects your sense of balance in relationships? Do you feel disappointed or frustrated by other's expectations or anxious by life's demands? Are you wishing that social skills and connection to others came naturally? Do emotions get the best of you? Have you had trauma that makes it scary to trust? More than ever, young people are unsure about how to create balance and boundaries that lead to a satisfying life. Hi! I'm Alison, an Associate Clinical Social Worker dedicated to providing compassionate support with a faith-based lens to individuals facing life’s challenges.
Hi, I'm Regina Peacock, a licensed clinical therapist who is passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just a set of symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling Generalized Anxiety Disorder (GAD), Post-Traumatic Stress Disorder (PTSD), and Obsessive-Compulsive Disorder (OCD) and Trauma related issues. I also treat Depression and Chronic Stress. My approach goes beyond managing symptoms—I'm here to help you rediscover your strength and create lasting peace.
Hi, I'm Regina Peacock, a licensed clinical therapist who is passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just a set of symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling Generalized Anxiety Disorder (GAD), Post-Traumatic Stress Disorder (PTSD), and Obsessive-Compulsive Disorder (OCD) and Trauma related issues. I also treat Depression and Chronic Stress. My approach goes beyond managing symptoms—I'm here to help you rediscover your strength and create lasting peace.
I draw from dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused, and Client-Centered approaches to meet each client where they are.
I am a dedicated therapist specializing in depression, anxiety, and managing life’s every day challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and trailer care to meet their unique needs. My goal is to empower clients to reclaim their peace and thrive in everyday life.
I draw from dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused, and Client-Centered approaches to meet each client where they are.
I am a dedicated therapist specializing in depression, anxiety, and managing life’s every day challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and trailer care to meet their unique needs. My goal is to empower clients to reclaim their peace and thrive in everyday life.
Dr. Christine Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U.S. Navy, treating substance abuse and military adjustment issues. With over 40 years of experience, she has worked extensively with adolescents and adults in both private and public settings.
Dr. Calix provides compassionate, culturally sensitive therapy for individuals and couples, fostering growth, self-awareness, and resilience. She has held clinical positions with the U.S. Navy, San Diego County Mental Health Forensic Services, and the State of California.
Dr. Christine Calix earned her PhD in Clinical Psychology from the California School of Psychology in 1980. She completed her postdoctoral internship with the U.S. Navy, treating substance abuse and military adjustment issues. With over 40 years of experience, she has worked extensively with adolescents and adults in both private and public settings.
Dr. Calix provides compassionate, culturally sensitive therapy for individuals and couples, fostering growth, self-awareness, and resilience. She has held clinical positions with the U.S. Navy, San Diego County Mental Health Forensic Services, and the State of California.
Robin Gutschow: Hope Therapy Group
Marriage & Family Therapist Associate, MA, AMFT
4 Endorsed
San Diego, CA 92128
Hi! I'm Robin Gutschow (she/her/hers) and I am an AMFT. Before becoming a therapist, I was a kindergarten and third grade teacher and high school lacrosse coach. I am a mom to a beautiful little boy and a rambunctious Golden Retriever pup, happily married to a caring, technologically inclined (thank goodness) husband, love to be active outdoors or cozying up with a good book, enjoy baking and traveling, and strive to create meaningful relationships to live a purposeful life. I love working with... Families with young children, young adults, and couples/people who are navigating life transitions.
Hi! I'm Robin Gutschow (she/her/hers) and I am an AMFT. Before becoming a therapist, I was a kindergarten and third grade teacher and high school lacrosse coach. I am a mom to a beautiful little boy and a rambunctious Golden Retriever pup, happily married to a caring, technologically inclined (thank goodness) husband, love to be active outdoors or cozying up with a good book, enjoy baking and traveling, and strive to create meaningful relationships to live a purposeful life. I love working with... Families with young children, young adults, and couples/people who are navigating life transitions.
I am a strong believer in the healing powers of expressive arts and play, for both children and adults. As a Licensed Marriage and Family Therapist and a Board Certified Registered Art TherapistSM (ATR-BC). I specialize in working with children, teens, and adults who are struggling with traumatic experiences, anxiety, emotional regulation, life transitions, and family relationship challenges.
I am a strong believer in the healing powers of expressive arts and play, for both children and adults. As a Licensed Marriage and Family Therapist and a Board Certified Registered Art TherapistSM (ATR-BC). I specialize in working with children, teens, and adults who are struggling with traumatic experiences, anxiety, emotional regulation, life transitions, and family relationship challenges.
You may feel lonely, disconnected, or like no one truly understands your experiences—especially when cultural values, stigma, or internalized beliefs make it hard to reach out or even make sense of your own thoughts and feelings. As a confidant, advocate, and guide, I’ll hold space for you so you can feel truly seen, heard, and accepted without judgment. This foundation creates the safety needed to navigate life’s obstacles, explore your emotions, and strengthen your sense of self, honoring your pace on the journey toward healing & growth.
You may feel lonely, disconnected, or like no one truly understands your experiences—especially when cultural values, stigma, or internalized beliefs make it hard to reach out or even make sense of your own thoughts and feelings. As a confidant, advocate, and guide, I’ll hold space for you so you can feel truly seen, heard, and accepted without judgment. This foundation creates the safety needed to navigate life’s obstacles, explore your emotions, and strengthen your sense of self, honoring your pace on the journey toward healing & growth.
As children, we were asked, "What would you like to be when you grow up?" We mostly answered " A Fireman! A Princess! A Teacher! A Policeman!" As children growing into adulthood, we truly have no idea of the road ahead. One full of unexpected journeys, peaks and plateaus, that we as innocent, little children never would have imagined we would be on. Maybe you have been on a road of depression or substance abuse, struggling with anxiety, or hopelessness. Whatever it is you are facing, we can and will walk this road together. I would like to have the opportunity to walk with you on this journey to find and reach your potential in life
As children, we were asked, "What would you like to be when you grow up?" We mostly answered " A Fireman! A Princess! A Teacher! A Policeman!" As children growing into adulthood, we truly have no idea of the road ahead. One full of unexpected journeys, peaks and plateaus, that we as innocent, little children never would have imagined we would be on. Maybe you have been on a road of depression or substance abuse, struggling with anxiety, or hopelessness. Whatever it is you are facing, we can and will walk this road together. I would like to have the opportunity to walk with you on this journey to find and reach your potential in life
Hi! Seeking support takes courage, and I’m so glad you’re here. Therapy is not one-size-fits-all, and I strive to create a space where you feel heard, respected, and empowered throughout the process. I understand how overwhelming and even exhausting it can feel to search for the right therapist who truly fits your needs. It’s not always an easy process, and it takes courage to keep looking. I hope we have the opportunity to connect and see if I might be a good support for you.
Whether you’re feeling overwhelmed, navigating a life transition, or seeking personal growth, therapy can be a valuable step forward.
Hi! Seeking support takes courage, and I’m so glad you’re here. Therapy is not one-size-fits-all, and I strive to create a space where you feel heard, respected, and empowered throughout the process. I understand how overwhelming and even exhausting it can feel to search for the right therapist who truly fits your needs. It’s not always an easy process, and it takes courage to keep looking. I hope we have the opportunity to connect and see if I might be a good support for you.
Whether you’re feeling overwhelmed, navigating a life transition, or seeking personal growth, therapy can be a valuable step forward.
Hi there, I'm Sarah! I'm a licensed Marriage and Family Therapist (LMFT). As a bicultural therapist, I am dedicated to creating a safe, nonjudgmental space where individuals can explore challenges, build resilience, and develop practical skills for navigating life’s complexities. My approach to therapy is collaboration. My client's voice, experiences, needs, and expectations are incredibly important for meaningful and long-lasting change.
Hi there, I'm Sarah! I'm a licensed Marriage and Family Therapist (LMFT). As a bicultural therapist, I am dedicated to creating a safe, nonjudgmental space where individuals can explore challenges, build resilience, and develop practical skills for navigating life’s complexities. My approach to therapy is collaboration. My client's voice, experiences, needs, and expectations are incredibly important for meaningful and long-lasting change.
See more therapy options for San Diego
Nearby Dialectical Behavior (DBT) Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley