Brainspotting Therapists in San Diego, CA
Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help! I am a trauma-informed, Mexicana, Licensed Marriage and Family Therapist, with over 20 years of experience providing meaningful support to youth and families.
Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help! I am a trauma-informed, Mexicana, Licensed Marriage and Family Therapist, with over 20 years of experience providing meaningful support to youth and families.
Hello, my name is Dr. Mitzie Gonzalez, and I am a Licensed Marriage and Family Therapist who also holds a doctorate in Marital and Family Therapy. My initial primary approach when working with new clients is client-centered therapy and as treatment progresses, other modalities are used to best fit your needs. As a client-centered therapist, your individual needs will determine which treatment modality will guide the therapy process.
Hello, my name is Dr. Mitzie Gonzalez, and I am a Licensed Marriage and Family Therapist who also holds a doctorate in Marital and Family Therapy. My initial primary approach when working with new clients is client-centered therapy and as treatment progresses, other modalities are used to best fit your needs. As a client-centered therapist, your individual needs will determine which treatment modality will guide the therapy process.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Kali Murry is a licensed clinical social worker who specializes in adolescents and adults with trauma, anxiety, depression, life transitions, and grief. Kali is a certified child and adolescent trauma professional and a certified grief-informed professional. She believes it’s important to spend time getting to know each patient and tailoring their sessions to be the most productive they can be.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Kali Murry is a licensed clinical social worker who specializes in adolescents and adults with trauma, anxiety, depression, life transitions, and grief. Kali is a certified child and adolescent trauma professional and a certified grief-informed professional. She believes it’s important to spend time getting to know each patient and tailoring their sessions to be the most productive they can be.
I also utilize parts work and memory reconsolidating techniques like EMDR and Brainspotting to support my clients to heal traumatic wounds and deepen their understanding of the way their system is organized.
The body carries the legacy of trauma and attachment dynamics in habits of movement, posture and nervous system regulation that can keep us stuck in the past. Therapeutic engagement doesn't have to be dysregulating and overwhelming. You shouldn't leave a therapy session feeling worse than you did when you showed up. Unfortunately, traditional talk therapies can inadvertently trigger your nervous system into survival mode. If we aren't tracking and recognizing what is happening underneath the words, therapy can feel excruciating, especially if there is a history of trauma at any stage of development.
I also utilize parts work and memory reconsolidating techniques like EMDR and Brainspotting to support my clients to heal traumatic wounds and deepen their understanding of the way their system is organized.
The body carries the legacy of trauma and attachment dynamics in habits of movement, posture and nervous system regulation that can keep us stuck in the past. Therapeutic engagement doesn't have to be dysregulating and overwhelming. You shouldn't leave a therapy session feeling worse than you did when you showed up. Unfortunately, traditional talk therapies can inadvertently trigger your nervous system into survival mode. If we aren't tracking and recognizing what is happening underneath the words, therapy can feel excruciating, especially if there is a history of trauma at any stage of development.
I use Experiential Therapy, Mindfulness, IFS, Brainspotting for trauma, CBT & DBT skills, and Yoga methods to calm the mind.
If you're struggling with mood, anxiety, motivation, energy, sleep, adjusting to a new baby, relationship turbulence, or difficulties at work or school, I may be able to help. I work with college students, parents, and corporate workers to help bring out your strengths and overcome challenges. I have a specialty interest and extensive experience in prenatal and postpartum mental health, so if you're a new parent, I'd be happy to help you navigate the early days. I also offer a safe space to organize psychedelic experiences and explore this healing modality if that feels relevant to you.
I use Experiential Therapy, Mindfulness, IFS, Brainspotting for trauma, CBT & DBT skills, and Yoga methods to calm the mind.
If you're struggling with mood, anxiety, motivation, energy, sleep, adjusting to a new baby, relationship turbulence, or difficulties at work or school, I may be able to help. I work with college students, parents, and corporate workers to help bring out your strengths and overcome challenges. I have a specialty interest and extensive experience in prenatal and postpartum mental health, so if you're a new parent, I'd be happy to help you navigate the early days. I also offer a safe space to organize psychedelic experiences and explore this healing modality if that feels relevant to you.
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
My therapeutic style is integrative, drawing from various modalities including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), Brainspotting, and mindfulness techniques.
Whether you're facing challenges such as managing trauma, anxiety, depression, relationship challenges, or navigating life transitions, I am here to provide support and guidance every step of the way. Together, we will work collaboratively to identify goals and develop practical strategies to help you thrive.
My therapeutic style is integrative, drawing from various modalities including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), Brainspotting, and mindfulness techniques.
Whether you're facing challenges such as managing trauma, anxiety, depression, relationship challenges, or navigating life transitions, I am here to provide support and guidance every step of the way. Together, we will work collaboratively to identify goals and develop practical strategies to help you thrive.
I use Narrative Therapy (helping you shape your own story), and I also draw from: Somatic (listening to your body for emotional clarity), Brainspotting (born from EMDR, using eye positions to process trauma), Gestalt (focusing on the here and now and honoring survival strategies), Parts Work (holding different parts of yourself, even when they conflict).
I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. My practice is rooted in both personal and clinical experience, focusing on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.
I know how isolating it can feel when you’re misunderstood, especially when living with trauma or marginalized identities. Healing isn’t just about what happens in therapy; it’s also about finding connection and belonging in the world outside of it.
I use Narrative Therapy (helping you shape your own story), and I also draw from: Somatic (listening to your body for emotional clarity), Brainspotting (born from EMDR, using eye positions to process trauma), Gestalt (focusing on the here and now and honoring survival strategies), Parts Work (holding different parts of yourself, even when they conflict).
I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. My practice is rooted in both personal and clinical experience, focusing on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.
I know how isolating it can feel when you’re misunderstood, especially when living with trauma or marginalized identities. Healing isn’t just about what happens in therapy; it’s also about finding connection and belonging in the world outside of it.
I integrate evidence-based treatments such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Brainspotting to help clients strengthen emotional regulation, process deeper experiences, and create meaningful, lasting change.
People often come to therapy feeling stuck in patterns they don’t fully understand—whether related to anxiety, relationships, perfectionism, or major life transitions. Often there is a sense that something deeper is driving these struggles, even if it’s hard to put into words. I work with individuals navigating anxiety, relationship challenges, eating disorders, body image concerns, perfectionism, and women’s issues. I help clients better understand the emotional patterns shaping their experiences while developing a healthier relationship with food, their bodies, and themselves.
I integrate evidence-based treatments such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Brainspotting to help clients strengthen emotional regulation, process deeper experiences, and create meaningful, lasting change.
People often come to therapy feeling stuck in patterns they don’t fully understand—whether related to anxiety, relationships, perfectionism, or major life transitions. Often there is a sense that something deeper is driving these struggles, even if it’s hard to put into words. I work with individuals navigating anxiety, relationship challenges, eating disorders, body image concerns, perfectionism, and women’s issues. I help clients better understand the emotional patterns shaping their experiences while developing a healthier relationship with food, their bodies, and themselves.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Alysia St. Clair is a licensed clinical social worker who specializes in empowering individuals through strength-based and diverse therapeutic methods to guide her patients towards transformative growth.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Alysia St. Clair is a licensed clinical social worker who specializes in empowering individuals through strength-based and diverse therapeutic methods to guide her patients towards transformative growth.
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
Lea Walchshauser
Marriage & Family Therapist, MA, LMFT, 53663
1 Endorsed
Online Only
Not accepting new clients
In addition to traditional talk therapy, I incorporate brainspotting and somatic approaches that help process experiences stored in the nervous system and body.
Life's challenges can leave us feeling overwhelmed stuck and repeating patterns, or disconnected from ourselves and the people we care about. Therapy provides a space to slow down, understand what is happening beneath the surface, and begin creating meaningful change. I am a licensed marriage and family therapist with over a decade of experience supporting individuals and couples navigating trauma, anxiety, relationship challenges and life transitions. My approach integrates brain-based, somatic and relational therapies to support both emotional insight and nervous system regulation.
In addition to traditional talk therapy, I incorporate brainspotting and somatic approaches that help process experiences stored in the nervous system and body.
Life's challenges can leave us feeling overwhelmed stuck and repeating patterns, or disconnected from ourselves and the people we care about. Therapy provides a space to slow down, understand what is happening beneath the surface, and begin creating meaningful change. I am a licensed marriage and family therapist with over a decade of experience supporting individuals and couples navigating trauma, anxiety, relationship challenges and life transitions. My approach integrates brain-based, somatic and relational therapies to support both emotional insight and nervous system regulation.
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 25 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out.
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 25 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out.
Rachel Tarantino
Clinical Social Work/Therapist, LCSW
4 Endorsed
San Diego, CA 92108
Not accepting new clients
I use a variety of treatment modalities tailored to your individual needs, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention, play therapy, experiential therapies, and trauma-focused approaches such as TF-CBT, Prolonged Exposure Therapy, Cognitive Processing Therapy, and Brainspotting.
Do you feel stuck in cycles of worry, doubt, or rituals that take over your day? Living with OCD or anxiety can feel exhausting, isolating, and overwhelming, but you don’t have to face it alone! My style is collaborative, compassionate, and practical. I’ll help you face your fears step by step with compassion, humor, and practical tools as you take back your time, energy, and freedom. Remember you are not your mental health. You have a name, a personality, a history, and a story to tell. Therapy with me is about more than just coping; it’s about building confidence, self-compassion, and a life that feels authentic to you.
I use a variety of treatment modalities tailored to your individual needs, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention, play therapy, experiential therapies, and trauma-focused approaches such as TF-CBT, Prolonged Exposure Therapy, Cognitive Processing Therapy, and Brainspotting.
Do you feel stuck in cycles of worry, doubt, or rituals that take over your day? Living with OCD or anxiety can feel exhausting, isolating, and overwhelming, but you don’t have to face it alone! My style is collaborative, compassionate, and practical. I’ll help you face your fears step by step with compassion, humor, and practical tools as you take back your time, energy, and freedom. Remember you are not your mental health. You have a name, a personality, a history, and a story to tell. Therapy with me is about more than just coping; it’s about building confidence, self-compassion, and a life that feels authentic to you.
Olivia Kozarev
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
***NOTE: Olivia Kozarev's practice is not taking new clients at this time*** You may be feeling "stuck", experiencing sadness, low energy, helplessness, racing thoughts, or wondering when things will get better. You want to find relief. I am a Board Licensed Clinical Social Worker who is passionate about helping adults during challenging times in their lives and I specialize in treating depression, anxiety, work/school stress, family conflict, and other life stressors. Through our partnership you'll gain deeper insight about yourself, learn new coping skills, and diminish symptoms.
***NOTE: Olivia Kozarev's practice is not taking new clients at this time*** You may be feeling "stuck", experiencing sadness, low energy, helplessness, racing thoughts, or wondering when things will get better. You want to find relief. I am a Board Licensed Clinical Social Worker who is passionate about helping adults during challenging times in their lives and I specialize in treating depression, anxiety, work/school stress, family conflict, and other life stressors. Through our partnership you'll gain deeper insight about yourself, learn new coping skills, and diminish symptoms.
I utilize Acceptance and Commitment Therapy, CBT, EMDR, Brainspotting, and am certified as a mindfulness teacher.
I help people get unstuck from the weight of old wounds, addictions, or whatever’s been keeping them pinned—and guide them back to what matters most, taking real steps forward. When we notice how our minds turns away from pain, we can pause, stay with it, and choose what happens next instead of just reacting.
I utilize Acceptance and Commitment Therapy, CBT, EMDR, Brainspotting, and am certified as a mindfulness teacher.
I help people get unstuck from the weight of old wounds, addictions, or whatever’s been keeping them pinned—and guide them back to what matters most, taking real steps forward. When we notice how our minds turns away from pain, we can pause, stay with it, and choose what happens next instead of just reacting.
Eric Wade
Marriage & Family Therapist, LMFT, LPCC, LAADC, EMDR, BSP
Online Only
Not accepting new clients
EMDR, NLP, BrainSpotting,Hypnosis and Energy psych/EFT (meridian tapping), are nontraditional modalities &the mainstay of how I work with individuals.
To get started with Insurance, click on the 'My Website' tab to get started with Headway!
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges.
EMDR, NLP, BrainSpotting,Hypnosis and Energy psych/EFT (meridian tapping), are nontraditional modalities &the mainstay of how I work with individuals.
To get started with Insurance, click on the 'My Website' tab to get started with Headway!
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges.
See more therapy options for San Diego
Nearby Brainspotting Therapists Searches for San Diego
- Chula Vista
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- La Mesa
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Vista