Borderline Personality (BPD) Therapists in San Diego, CA

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Photo of Jessica Ulmer, Psychologist in San Diego, CA
Jessica Ulmer
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
(619) 389-3246
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San Diego, CA 92121
& Online
Photo of Applied DBT Clinicians, Psychologist in San Diego, CA
Applied DBT Clinicians
Psychologist, PhD
Verified
Verified
Linehan during the mid-90's and empirically validated for the treatment of Borderline Personality Disorder and other issues.
We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations
(619) 377-8309
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San Diego, CA 92108
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Photo of Jessica C Silsby, Psychologist in San Diego, CA
Jessica C Silsby
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD ), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
(619) 430-2475
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San Diego, CA 92121
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Photo of Colleen Auth, Clinical Social Work/Therapist in San Diego, CA
Colleen Auth
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
I am a Licensed Clinical Social Worker specializing in the treatment of adults and older adults suffering from depression, bipolar, generalized anxiety, social anxiety, PTSD, OCD, and various personality disorders including Borderline personality disorder. I have experience in working with many of life's problems such as grief and loss, conflict resolution, and anger management. I work with each patient to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individuals needs.
(619) 452-1009
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San Diego, CA 92103
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Photo of Julie Trim, PhD & Associates, Psychologist in San Diego, CA
Julie Trim, PhD & Associates
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
Hello! Our clinic specializes in eating disorders (EDs), PTSD, borderline personality disorder ( BPD ), anxiety, depression, and emotion dysregulation. We also have extensive experience in providing therapy to college students, athletes, and LGBTQ clients. Whenever possible, we use treatments that have proven efficacy, but we customize treatment to the particular needs of our clients. We approach our clients with respect, warmth, and cultural humility and feel that having a strong therapeutic relationship is central to the success of therapy.
(858) 295-0435
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San Diego, CA 92121
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Photo of Shari L Turner, Clinical Social Work/Therapist in San Diego, CA
Shari L Turner
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged and feel better able to cope. I'm passionate about helping people struggling due to Narcissistic Abuse, Trauma & complex PTSD, Depression, Anxiety, Borderline Personality traits, ADHD & Autism Neurodivergence, Relationship concerns, Suicidal thoughts, Alcohol & Drug problems, and LGBTQ+ / Diversity issues.
(858) 251-6552
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San Diego, CA 92123
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Photo of Donna M Chapman, Marriage & Family Therapist in San Diego, CA
Donna M Chapman
Marriage & Family Therapist, PhD, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.
(619) 780-2559
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San Diego, CA 92108
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Photo of Shaina Ponce, Psychological Associate in San Diego, CA
Shaina Ponce
Psychological Associate, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Are you experiencing a very challenging time in your life? Does it feel like you can't see your way back to you? Is it hard to recognize who you are from the way you feel? I can be there for you when it seems like the darkest, most difficult time in life. Many of my clients have told me that I am mothering and nurturing as a therapist. I approach therapy from a caring and compassionate perspective, more so after I became a mother of three children. Together we can use DBT techniques to help you reconnect with the things that are important to you and help you get back to being the person you want to be with the life you want to live.
(858) 703-5747
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San Diego, CA 92121
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Photo of Sarah Mugford, Marriage & Family Therapist Associate in San Diego, CA
Sarah Mugford
Marriage & Family Therapist Associate, AMFT, APC
Verified
1 Endorsed
Verified
1 Endorsed
My experience has given me the privilege to work with adults of all ages and adolescents with co-occurring disorders, mood disorders, psychotic disorders, addictive disorders, and some personality disorders. I have a passion for working with young people and their families to get through difficult times. I often work with folx who are survivors of trauma including PTSD and CPTSD. I am knowledgeable in many subcultures, sexualities and societal challenges that face many individuals.
(858) 682-1460
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San Diego, CA 92121
& Online
Photo of Meredith Meyer, Marriage & Family Therapist in San Diego, CA
Meredith Meyer
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
(760) 317-4539
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San Diego, CA 92106
& Online
Photo of Jermaine L Dictado, Psychologist in San Diego, CA
Jermaine L Dictado
Psychologist, PsyD
Verified
Verified
I work with adults (18+) who are having difficulties with negative self-talk, emotion regulation, and conflicts in relationships. These difficulties can often look like depression, anxiety, intense stress, anger, poor self-esteem, self-harm, suicidal thoughts and more. I am here to support you with these challenges. Looking for a therapist can especially be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see how I may be able to help.
(619) 292-0452
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San Diego, CA 92117
& Online
Waitlist for new clients
Photo of Mikayla Weathers, Marriage & Family Therapist in San Diego, CA
Mikayla Weathers
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe through a therapeutic & safe relationship, you will have the ability to work though past & current struggles. Whether you find yourself having trouble in your relationships, are dealing with a substance related issue, are desiring a better connection with yourself, or are struggling with trauma, I know I can help you, help yourself. My passion is walking along side those suffering to encourage and support healing. I am LGBTQIA+ affirming & support those dealing with gender identity/expression issues; self, family, and community acceptance; & those pre, during & post transition.
(619) 350-4755
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San Diego, CA 92115
& Online
Waitlist for new clients
Photo of Claire Deierhoi-Clark, Psychologist in San Diego, CA
Claire Deierhoi-Clark
Psychologist, PhD
Verified
Verified
Often when we’re dealing with stressful situations at work or home we can begin to feel depressed, anxious, or overwhelmed. We may struggle to set boundaries in relationships or begin to feel lonely and unable to connect deeply with others. We also frequently begin feeling bad about ourselves. Maybe you’re seeking therapy because you’re tired of feeling unheard, or because you’re tired of beating yourself up and striving for perfection. I am passionate about helping people who are struggling with believing in themselves and who have a hard time letting others know what they need or want.
(619) 391-2794
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San Diego, CA 92101
& Online
Photo of Jordan D Danly, Marriage & Family Therapist in San Diego, CA
Jordan D Danly
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for suicide and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.
(858) 252-0503
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San Diego, CA 92121
& Online
Photo of Mia Najor, Marriage & Family Therapist in San Diego, CA
Mia Najor
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I am a licensed marriage and family therapist with experience treating mood disorders, relationship issues, and self esteem issues. I believe Black Lives Matter and love is love. I strive to do my own work as an AntiRacist clinician. I am a HEALTH AT EVERY SIZE advocate. I specialize in the treatment of disordered eating, eating disorders, and body image dissatisfaction. I love empowering my clients. Since 2013, I have been working with the eating disorder population including adolescents, adults, and families. I have worked at various levels of treatment including residential, partial hospitalization, and intensive outpatient.
(858) 295-1338
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San Diego, CA 92103
& Online
Photo of Jennifer Reimer, Marriage & Family Therapist in San Diego, CA
Jennifer Reimer
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Do you often feel that you're moving through life without purpose or a clear path forward? Perhaps you experience life as if it's happening to you. Together, our goal is to finding a life worth living and find ways to live your day to day with more intentionality. We'll build coping skills, shift a passive approach of determining your life, and get you to a place of better understanding your own goals and values—not trying to embody your family’s or society’s vision of life.
(619) 268-3048
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San Diego, CA 92130
& Online
Photo of Karissa Lentz-Klepacki, Marriage & Family Therapist in San Diego, CA
Karissa Lentz-Klepacki
Marriage & Family Therapist
Verified
Verified
Hello! My name is Dr. Lentz and I have been practicing in the field of psychology for over 10 years. I have assisted those in need from young children to the elderly ranging in wide variety of challenges including but not limited to anxiety, depression, academic, behavioral, career, marital and other mental health conditions.
(858) 879-3114
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San Diego, CA 92115
& Online
Photo of Personal Evolution Psychotherapy - Emine Hreno, Marriage & Family Therapist Intern in San Diego, CA
Personal Evolution Psychotherapy - Emine Hreno
Marriage & Family Therapist Intern, AMFT
Verified
Verified
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
(442) 217-3375
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San Diego, CA 92108
& Online
Photo of Sherri Ardekani, Clinical Social Work/Therapist in San Diego, CA
Sherri Ardekani
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC
Verified
4 Endorsed
Verified
4 Endorsed
Are you feeling overwhelmed with life's daily stressors? Do you find that you are not where you want to be in you life? Do you sometimes find yourself anxious, depressed or feeling hopeless and out of balance? A history of trauma, addictions, compulsions, suicidal thoughts, self-harm and other life-interfering behaviors can do that. Together, we will work on removing the emotional, cognitive and behavioral barriers that keep you from achieving your personal goals. My mission is to help you achieve your best self by helping you identify where you are now and create a plan to work towards where you want to be. Accepting clients in CA.
(314) 802-4722
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Office is near:
San Diego, CA 92173
& Online
Photo of Tenesha Garcia, Associate Clinical Social Worker in San Diego, CA
Tenesha Garcia
Associate Clinical Social Worker, ACSW
Verified
Verified
I am so honored and excited to have you in this space with me. Maybe you are looking for a therapist who can understand and relate to your experiences as a QTIPOC/LGBTQUIA2S+ person or maybe you are just simply looking for a nonjudgmental presence to walk along this journey called life with you, if so, then you are definitely in the right place. I am an Afro-Latina, Neurodivergent, LGBTQUIA2S+ identified and affirming therapist who inhabits multiple intersections and am always doing the work to not only be intersectional, welcoming, and affirming for all those that enter the therapy room.
(818) 740-5062
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Office is near:
San Diego, CA 92105
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.