Borderline Personality Therapists in San Diego, CA

Whatever has brought you here, welcome. You or a loved one may be emotionally exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal. I would be honored to help. My clients tell me they feel “heard”, feel listened to without being judged, and that I "get them." My passion is helping people struggling due to Narcissistic Abuse, Trauma / Complex PTSD, Borderline Personality traits, ADHD / ASD Neurodivergence, relationship problems & their underlying issues, alcohol /drug abuse, bullying, and Empath / HSP challenges, .

I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.

I am an experienced clinician with a demonstrated history of working in the mental health care industry.

We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations

I am a Licensed Clinical Social Worker specializing in the treatment of adults and older adults suffering from depression, bipolar, generalized anxiety, social anxiety, PTSD, OCD, and various personality disorders including Borderline personality disorder. I have experience in working with many of life's problems such as grief and loss, conflict resolution, and anger management. I work with each patient to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individuals needs.

I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD ), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.

I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via telemedicine (secure video platform). I am able to see clients in Texas, Kansas, Alabama, and California.

I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via telemedicine (secure video platform). I am able to see clients in Texas, Kansas, Alabama, and California.

Hello and Welcome! Picking a therapist can be overwhelming so let me tell you about myself and what you can expect. I am one of the Owners/Clinical Directors of Grounded Roots Mental Health Therapy with over a decade of experience in the mental health field. My clinical experience has been mostly with adults that struggle with an array of issues and mental health. I am a client centered therapist which means I actively practice non-judgement. I like to proved a lot of psych-education, humor, unconditional positive regard and always provide direct feedback so that you can reach your therapeutic goals.

I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.

Hello! Our clinic specializes in eating disorders (EDs), PTSD, borderline personality disorder ( BPD ), anxiety, depression, and emotion dysregulation. We use treatments that have proven efficacy whenever possible and are committed to staying abreast of the latest research in the field. Our director, Dr. Julie Trim, served as Director of the UCSD Adult Eating Disorders program for 11+ years and is an Associate Professor of Psychiatry at UCSD. Dr. Trim has directly supervised countless psychology trainees, publishes in scientific journals, gives presentations and trainings, and holds leadership positions in professional organizations.

Often when we’re dealing with stressful situations at work or home we can begin to feel depressed, anxious, or overwhelmed. We may struggle to set boundaries in relationships or begin to feel lonely and unable to connect deeply with others. We also frequently begin feeling bad about ourselves. Maybe you’re seeking therapy because you’re tired of feeling unheard, or because you’re tired of beating yourself up and striving for perfection. I am passionate about helping people who are struggling with believing in themselves and who have a hard time letting others know what they need or want.

I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.

My name is Cheryl Perrell and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. After completing my B.A. in Psychology and Social Behavior at UC Irvine, I attended Cal Sate Long Beach where I earned my Master's Degree in Social Work. My clinical experiences range from mental health outpatient programs, non-profit organizations, field-based community health, and private practice. I provide a compassionate and dynamic approach to creating a healing and safe space by focusing on building trust in our therapeutic relationship.

I am a licensed marriage and family therapist with experience treating mood disorders, relationship issues, and self esteem issues. I believe Black Lives Matter and love is love. I strive to do my own work as an AntiRacist clinician. I am a HEALTH AT EVERY SIZE advocate. I specialize in the treatment of disordered eating, eating disorders, and body image dissatisfaction. I love empowering my clients. Since 2013, I have been working with the eating disorder population including adolescents, adults, and families. I have worked at various levels of treatment including residential, partial hospitalization, and intensive outpatient.

Hello! My name is Dr. Lentz and I have been practicing in the field of psychology for over 10 years. I have assisted those in need from young children to the elderly ranging in wide variety of challenges including but not limited to anxiety, depression, academic, behavioral, career, marital and other mental health conditions.

I work with adults (18+) who are having difficulties with negative self-talk, emotion regulation, and conflicts in relationships. These difficulties can often look like depression, anxiety, intense stress, anger, poor self-esteem, self-harm, suicidal thoughts and more. I am here to support you with these challenges. Looking for a therapist can especially be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see how I may be able to help.

I believe through a therapeutic & safe relationship, you will have the ability to work though past & current struggles. Whether you find yourself having trouble in your relationships, are dealing with a substance related issue, are desiring a better connection with yourself, or are struggling with trauma, I know I can help you, help yourself. My passion is walking along side those suffering to encourage and support healing. I am LGBTQIA+ affirming & support those dealing with gender identity/expression issues; self, family, and community acceptance; & those pre, during & post transition.

My experience has given me the privilege to work with adults of all ages and adolescents with co-occurring disorders, mood disorders, psychotic disorders, addictive disorders, and some personality disorders. I have a passion for working with young people and their families to get through difficult times. I often work with folx who are survivors of trauma including PTSD and CPTSD. I am knowledgeable in many subcultures, sexualities and societal challenges that face many individuals.

I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for suicide and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.