Bisexual Therapists in San Diego, CA

Welcome! As a Bilingual (Spanish & English), Queer Bisexual Xicana, & Licensed Professional Clinical Counselor, I understand that most of us want to feel seen, heard, & accepted. And although outward validation & affirmation helps, the deep work & healing lies in being able to validate & affirm ourselves, all of our identities, & lived experiences. In our lives, as we continue evolving & changing as individuals, we reach points where the coping strategies we have previously used, & that have helped us survive at one point, may no longer serve us, & can actually interfere with our ability to connect to ourselves & others.

Transpersonal Relationship Growth was founded by myself, Dr Cheryl Demalignon in 1987. I have been helping individuals, couples and families to better their relationships by having them improve their personal identity and increase their self esteem. We attract those relationships with others that mirror our love or dislike for ourselves. The quality of your life, the things you chose to do that provide growth and meaningfulness determine the degree of harmonious interpersonal connections you establish with others.

Feeling good matters! I am both a clinical psychologist and marriage family therapist with 20+ years of professional experience working with individuals, couples and groups close to Balboa Park, San Diego. I love psychology and my work. I specialize in the areas of intimacy and relationships, sexuality, self-esteem, trauma and coping, sexuality/sexual orientation, anxiety and mood. I strongly believe in the importance of "creating safety", confidentiality and building a solid trusting therapeutic alliance together. I work well with motivated, higher functioning individuals and couples committed to learning, growth and development. My style is direct, empathic and action-oriented.

"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the IMPETUS for our growth." (Mister Rogers). Approaching mental health and psychotherapy from a person-centered, solution-focused, and action-oriented perspective allows me to assist individuals from diverse cultures and ethnic backgrounds with creating and maintaining fulfilling relationships while sustaining a balanced life.

Searching for a space where you can just be you? Sometimes life can present challenges that make it hard for us to simply exist as who we are. As your therapist, I will provide a space that is both comforting and non-judgemental. Here we can work together to help you explore unique aspects of yourself that can help you address hardship, live as the fullest version of yourself and a life that feels satisfying for you. My approach to therapy is client-centered, compassionate, collaborative, curious and rooted in the idea that you have the capacity to re-story and improve the reality of your life.

I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.

I believe that all people have an innate healing capacity and through compassion, we can navigate to the other side of shame. I have worked extensively with issues of childhood and adult traumas and how these painful experiences have affected how we relate to ourselves and others. Sometimes, we can feel stuck or lost, or struggle with anxiety, depression, or relationship difficulties. Sometimes, there are big issues to grapple with. But our experience of breaking apart can be the ground for something new, not only an injury to survive. Therapy can help loosen the process of growth & the experience of being present to our own life.

As we go through life, we hope it will be filled with happiness, support and skills to overcome any difficulties. As often this is not the case, I am here to help. I work creatively to help you or your child increase awareness of solutions in your lives, use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and have an open dialog to help you/your child feel better and improve the quality of your lives. I have more than 15 years experience helping children, teens, adults, military families and veterans with trauma, grief, anxiety, family conflicts, and depression, among other issues.

If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression, unpacking past experiences, improving emotional regulation, building healthy boundaries with loved ones, healthy self-esteem, and more.

*Happiness, love, abundance, health and healing!* Counseling, coaching and consulting to manifest your best life because you deserve...All The Things! I have been a licensed marriage and family therapist for over 10 years in both California and Hawaii. Offering individual, couples, family and group therapy, I have worked with all populations, offering support in all areas from substance abuse therapy to school based behavioral health. My passion is working with women and girls to build self esteem, cultivate self empowerment and help bring about the change to manifest your best life.

Way to go! You have already made the biggest leap towards your well-being. I would love to support you in your journey. Therapy is a very personal experience, and I want everyone who comes to me for help to know they’re accepted for who they are. I will unconditionally see the best in you, even if you are having a hard time doing that yourself. Since you know yourself best, I offer guidance for where you want to grow. We all have patterns that served us at one point or another, those patterns may not benefit you anymore but you're not quite sure how to unlearn them yet.

Are you seeking a warm, friendly and safe environment where you can be your authentic self? As your therapist I can provide this place, using compassionate dialogue, practical tools and a deep respect for the unfolding of your desires and dreams. I am committed to helping with the issues you find most challenging-relationships, anxiety, depression, past hurts, life transitions, personal growth, sexual health, or even unconscious obstacles that may be holding you back. Whatever it may be, I am here as your catalyst for change, healing and growth.

If you're experiencing challenges with your emotional or sexual connection to your significant other, I can help. I work both with couples and individuals to help them feel more connected, resolve emotional conflict, and even work through sexual disconnects and dysfunction.

I believe in your capacity to lead a fulfilling and meaningful life. I'm here to offer support in witnessing and helping to untangle the threads of discontent, dissatisfaction, displeasure, and emotional turmoil. I understand that there are multilayered forms of oppression that can impact our daily lives and sense of being. I specialize in concerns related to gender, sexuality, intimacy, relationships, and sexual practices. I’m a psychotherapist, gender therapist/gender specialist, and consultant.

The holistic sessions I offer are personalized and vary based on each individual. It is a process that includes depth psych-spiritual discovery into your Being to rediscover your own inner guiding wise self. The energy (reiki) portion will rebalance your subtle-energy body. There is a 10 page energy assessment to find energetic blocks, and patterns prior to starting sessions. I look forward to meeting you and supporting your Soul's healing journey,

Often times, I’ve noticed that people seeking therapy already intuitively know what they want, or even what their potential solutions may be – before stepping foot inside my office. What they may lack is the support towards making those desires a reality. That’s why my therapeutic approach is collaborative and centered around strengthening your voice and choice in your life. I won’t stand in front of you to pull you in this direction, or behind you, to push you in another; but rather you can find me walking beside you serving as your rock and partner in healing.

I am a California Licensed Marriage and Family Therapist (LMFT 111378) and a Registered Play Therapist (T4270) certified by the United States Association for Play Therapy. I have a passion for helping children, teens, and young adults (18-35) transform their lives and achieve their goals. I specialize in treating anxiety, depression, perfectionism, stress management, behavioral issues in children and teens, parenting challenges, cultural and diversity challenges, LGBTQIA+, and overall personal growth.

You are only human. This means needing secure, safe attachments with others in order to thrive. You want freedom from anxiety, codependency, depression, or trauma. You're experiencing conflicts in your most important relationships. These problems often block us from feeling confident or thinking clearly. You may be out of energy trying to fix what's wrong and need a new perspective to resolve these difficulties.

Accepting new clients virtually Complex identity can cause intense feelings of isolation preventing so many people from living the way that they yearn to. This is especially true when there are layers of addiction, difficult relational patterns and past traumas. We become so much braver and more powerful when we face these things with an unconditionally present ally.

I support people on their path to empowerment, emotional balance, and connection. With warmth and compassion, I provide an outside perspective free of judgment, and collaborate with you to work toward your goals in therapy. Sometimes you may feel overwhelmed with a problem or have too much emotional investment in it to be able to see clearly. Perhaps you feel stuck or conflicted at a point in life and are unsure how to move forward. Or maybe you simply want a place to feel safe expressing yourself. Together we can sort through the obstacles you feel are hindering your growth and keeping you from living the life you want.