Aetna Therapists in San Diego, CA
Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.
Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.
As a queer, person of color and non-binary therapist, I take pride in providing a genuine, lighthearted, non-judgmental but direct approach to those managing mental health and/or relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues including gender therapy to the Trans community and their families/partners. I utilize an eclectic style with various modalities and interventions including DBT, CBT, IFS and whatever may be relevant for YOUR treatment and success.
As a queer, person of color and non-binary therapist, I take pride in providing a genuine, lighthearted, non-judgmental but direct approach to those managing mental health and/or relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues including gender therapy to the Trans community and their families/partners. I utilize an eclectic style with various modalities and interventions including DBT, CBT, IFS and whatever may be relevant for YOUR treatment and success.
Hi! I'm Vanessa. I'm a first-generation immigrant based in San Diego, CA. Originally from South East Asia, I've worked and lived in Singapore, Taiwan, and Buffalo, NY. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!
I love the storytelling of my clients. I believe our core relationships shape who we are in powerful ways. They influence how we see ourselves, the decisions we make, and the people we choose to keep close. We will sort through what matters most and focus on what feels realistic and helpful, together.
Hi! I'm Vanessa. I'm a first-generation immigrant based in San Diego, CA. Originally from South East Asia, I've worked and lived in Singapore, Taiwan, and Buffalo, NY. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!
I love the storytelling of my clients. I believe our core relationships shape who we are in powerful ways. They influence how we see ourselves, the decisions we make, and the people we choose to keep close. We will sort through what matters most and focus on what feels realistic and helpful, together.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Welcome! I am so glad you are here. My belief is that therapy is not a one-step, simple process, but rather a journey of exploration. Whether you have a specific goal in mind or just want to delve into aspects of your life, I'm excited to walk alongside you. You deserve to achieve your goals and get the most out of life!
Welcome! I am so glad you are here. My belief is that therapy is not a one-step, simple process, but rather a journey of exploration. Whether you have a specific goal in mind or just want to delve into aspects of your life, I'm excited to walk alongside you. You deserve to achieve your goals and get the most out of life!
I am in network with Aetna.
Are anxiety, sadness, or perfectionism getting in the way of the life you want? Do you find yourself feeling overwhelmed, stuck, or disconnected from others, or even from yourself? You don’t have to face this alone. I work with transitional aged teens and adults navigating trauma, relationship struggles, and life transitions. My approach is trauma-informed and I often use EMDR to help process painful experiences and foster healing. I’m especially passionate about exploring the link between anxiety, perfectionism, and unresolved inner wounds. Together, we can work toward relief, insight, and lasting change.
I am in network with Aetna.
Are anxiety, sadness, or perfectionism getting in the way of the life you want? Do you find yourself feeling overwhelmed, stuck, or disconnected from others, or even from yourself? You don’t have to face this alone. I work with transitional aged teens and adults navigating trauma, relationship struggles, and life transitions. My approach is trauma-informed and I often use EMDR to help process painful experiences and foster healing. I’m especially passionate about exploring the link between anxiety, perfectionism, and unresolved inner wounds. Together, we can work toward relief, insight, and lasting change.
I am a Gerontological Counselor, and I offer older adults a space to explore their goals, address age-related concerns, and enhance their well-being, all while fostering independence and motivation. Individuals can explore their feelings, redefine their sense of purpose, and develop new goals, ultimately enhancing their overall well-being and quality of life.
I am a Gerontological Counselor, and I offer older adults a space to explore their goals, address age-related concerns, and enhance their well-being, all while fostering independence and motivation. Individuals can explore their feelings, redefine their sense of purpose, and develop new goals, ultimately enhancing their overall well-being and quality of life.
I have limited spots for those with Aetna.
When your emotional or physical pain is telling you how to live your life, take back control! We can work together to get you back to engaging in the activities that matter to you. Join this expert in learning how your body may be holding stress and listen to its wisdom. Whether your challenges relate to mood changes, traumatic experiences, loss, or relationship issues, we can determine what the best course of treatment is for you to reach your goals. Our ability to connect through building a trusting, genuine relationship, as well as using evidence-backed tools, will improve your well-being. Call me up!
I have limited spots for those with Aetna.
When your emotional or physical pain is telling you how to live your life, take back control! We can work together to get you back to engaging in the activities that matter to you. Join this expert in learning how your body may be holding stress and listen to its wisdom. Whether your challenges relate to mood changes, traumatic experiences, loss, or relationship issues, we can determine what the best course of treatment is for you to reach your goals. Our ability to connect through building a trusting, genuine relationship, as well as using evidence-backed tools, will improve your well-being. Call me up!
I understand that life can feel heavy, and I often work with clients who feel anxious, stuck, or tired of repeating the same patterns. I approach therapy in a grounded, collaborative, and very human way. I explore where relational patterns come from and help build practical tools to manage anxiety, strengthen boundaries, and reduce self-doubt. I work from a trauma-informed, relational lens and believe growth happens when support and gentle challenge exist together. I begin exactly where each client is.
I understand that life can feel heavy, and I often work with clients who feel anxious, stuck, or tired of repeating the same patterns. I approach therapy in a grounded, collaborative, and very human way. I explore where relational patterns come from and help build practical tools to manage anxiety, strengthen boundaries, and reduce self-doubt. I work from a trauma-informed, relational lens and believe growth happens when support and gentle challenge exist together. I begin exactly where each client is.
I bring a warm and practical approach to couples therapy, grounded in extensive training with evidence-based practices. I am Gottman-certified and trained in the Developmental Model for Couples Therapy, Intimacy from the Inside Out (IFIO), and other attachment-based and experiential approaches. I view therapy as a collaborative process, exploring each relationship’s unique history, strengths, and areas of concern. My goal is to create a compassionate, nonjudgmental space where each partner feels seen, heard, and understood. Together, we set clear goals and work toward stronger communication, deeper connection, and lasting change.
I bring a warm and practical approach to couples therapy, grounded in extensive training with evidence-based practices. I am Gottman-certified and trained in the Developmental Model for Couples Therapy, Intimacy from the Inside Out (IFIO), and other attachment-based and experiential approaches. I view therapy as a collaborative process, exploring each relationship’s unique history, strengths, and areas of concern. My goal is to create a compassionate, nonjudgmental space where each partner feels seen, heard, and understood. Together, we set clear goals and work toward stronger communication, deeper connection, and lasting change.
With nearly two decades of experience in integrative trauma recovery, couples therapy, executive coaching, and psychedelic-assisted therapy, Lisa is a leader in holistic mental health care and conscious leadership development.
Her approach merges Eastern and Western healing traditions, helping clients break free from limiting patterns, restore nervous system balance, and achieve deep personal transformation. She specializes in individual and couples therapy, trauma recovery, energy psychology, and somatic healing—empowering people to reconnect with their authentic selves and thrive.
With nearly two decades of experience in integrative trauma recovery, couples therapy, executive coaching, and psychedelic-assisted therapy, Lisa is a leader in holistic mental health care and conscious leadership development.
Her approach merges Eastern and Western healing traditions, helping clients break free from limiting patterns, restore nervous system balance, and achieve deep personal transformation. She specializes in individual and couples therapy, trauma recovery, energy psychology, and somatic healing—empowering people to reconnect with their authentic selves and thrive.
I am In-Network with AETNA and ANTHEM.
As an Asian American male therapist, I provide online therapy in California designed for those whose needs look and feel different. You are navigating a nuanced world where stress and relationships are deeply tied to your heritage while living in a Western society. You might struggle to meet family expectations while honoring your own desires. If you are tired of the anxiety or sadness caused by intergenerational trauma, I am here to help you feel grounded and seen. We will work together to set healthy boundaries, discover authentic self-worth, and build a meaningful life.
I am In-Network with AETNA and ANTHEM.
As an Asian American male therapist, I provide online therapy in California designed for those whose needs look and feel different. You are navigating a nuanced world where stress and relationships are deeply tied to your heritage while living in a Western society. You might struggle to meet family expectations while honoring your own desires. If you are tired of the anxiety or sadness caused by intergenerational trauma, I am here to help you feel grounded and seen. We will work together to set healthy boundaries, discover authentic self-worth, and build a meaningful life.
Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.
Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.
I am in-network with Aetna, Cigna/Evernorth, and Health Net/MHN and provide superbills for my out-of-network clients to submit to their insurance company for possible partial reimbursement.
Remember the last time that you felt fulfilled. What did it take? Chances are that it was not the result of staying in your comfort zone. Opening up your inner world can feel vulnerable. Doing the work that it takes to reach your goals may not feel comfortable. And that’s the thing. Comfortable does not lead to growth. What can lead to growth is taking on new challenges with the guidance and support of a compassionate and experienced therapist. I strive to provide a therapeutic relationship that my clients may use for their growth, whether that means gaining insight, connecting with others, or managing distressing symptoms.
I am in-network with Aetna, Cigna/Evernorth, and Health Net/MHN and provide superbills for my out-of-network clients to submit to their insurance company for possible partial reimbursement.
Remember the last time that you felt fulfilled. What did it take? Chances are that it was not the result of staying in your comfort zone. Opening up your inner world can feel vulnerable. Doing the work that it takes to reach your goals may not feel comfortable. And that’s the thing. Comfortable does not lead to growth. What can lead to growth is taking on new challenges with the guidance and support of a compassionate and experienced therapist. I strive to provide a therapeutic relationship that my clients may use for their growth, whether that means gaining insight, connecting with others, or managing distressing symptoms.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
As a therapist my goal is to assist you in finding your purpose, place and power. I approach clients with empathy, using love, compassion and humor. I work with adults who find themselves in an uncomfortable and sometimes painful place. I am an educated grounded therapist who has walked the talk. Utilizing evidenced based treatment models, I offer up respect that you are your own best critic, therefore, it is a collaborative therapeutic session that I offer. I believe it is my role to help you to find where your insight may need adjustment in order to find solutions that are healthier and empowering.
I am a psychodynamically trained psychologist. I also believe in using an integrated approach when helping someone to understand the how and why of what got them to this point in their life. I have found that an integrative approach to therapy works best. If a client has a non-Western approach to coping with life issues, that can be integrated into the treatment. I adapt my approach to what is best suited for you the client. It is my goal to build a therapeutic relationship with you by creating a safe and healing environment where you feel safe to explore your thoughts, feelings, and emotions.
I am a psychodynamically trained psychologist. I also believe in using an integrated approach when helping someone to understand the how and why of what got them to this point in their life. I have found that an integrative approach to therapy works best. If a client has a non-Western approach to coping with life issues, that can be integrated into the treatment. I adapt my approach to what is best suited for you the client. It is my goal to build a therapeutic relationship with you by creating a safe and healing environment where you feel safe to explore your thoughts, feelings, and emotions.
Are you grieving important losses? Do you wish to tame your inner critic? You may be in pain or feel alone because important family, friends, or pets died. You may be questioning why you are still grieving or worry about overwhelming others with your grief. Or you may be in pain because you blame yourself for being not good enough. Our inner critics are often voices we have learned from family, friend, or society, especially when you have had to prove yourself as a person with marginalized identities (person of color, woman, immigrant/international student, queer/trans, low income).
Are you grieving important losses? Do you wish to tame your inner critic? You may be in pain or feel alone because important family, friends, or pets died. You may be questioning why you are still grieving or worry about overwhelming others with your grief. Or you may be in pain because you blame yourself for being not good enough. Our inner critics are often voices we have learned from family, friend, or society, especially when you have had to prove yourself as a person with marginalized identities (person of color, woman, immigrant/international student, queer/trans, low income).
You don’t need to know exactly what you’re struggling with before starting therapy, only that something feels difficult to carry alone. I provide a grounded, compassionate space where we can begin making sense of your experiences together. Therapy can be a place to slow down, reflect, and better understand the patterns, emotions, and relationships shaping your life. Whether you are returning to therapy or starting for the first time, our work will focus on understanding your experiences beyond symptom labels.
You don’t need to know exactly what you’re struggling with before starting therapy, only that something feels difficult to carry alone. I provide a grounded, compassionate space where we can begin making sense of your experiences together. Therapy can be a place to slow down, reflect, and better understand the patterns, emotions, and relationships shaping your life. Whether you are returning to therapy or starting for the first time, our work will focus on understanding your experiences beyond symptom labels.
My therapeutic approach is centered around meeting people where they are. I have worked with clients in various settings, including community-based, outpatient, inpatient, and correctional environments. I tailor my approach to each individual's unique needs and circumstances using modalities such as Cognitive Behavioral Therapy and Motivational Interviewing .
My therapeutic approach is centered around meeting people where they are. I have worked with clients in various settings, including community-based, outpatient, inpatient, and correctional environments. I tailor my approach to each individual's unique needs and circumstances using modalities such as Cognitive Behavioral Therapy and Motivational Interviewing .
I'm here to support you through new mom life, individual struggles and life transitions/experiences that have increased anxiety and depression and post traumatic stress. I am an LPCC therapist with over 15 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
I'm here to support you through new mom life, individual struggles and life transitions/experiences that have increased anxiety and depression and post traumatic stress. I am an LPCC therapist with over 15 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
See more therapy options for San Diego
Nearby Aetna Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley