Aetna Therapists in San Diego, CA
Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist
Marriage & Family Therapist, LMFT
12 Endorsed
Online Only
Many of us carry pain that isn’t always visible to others. You might be feeling overwhelmed, stuck, hurt, or disconnected, and part of you may be longing for things to feel different.
I offer a warm, safe and supportive space where you don’t have to go through it alone. Together, we’ll gently explore what may be getting in the way, using approaches like EMDR, Somatic, and Internal Family Systems (IFS) to support healing and deeper understanding. I’m not a blank-slate therapist; I show up as a real person and believe the relationship we build together is an important part of the healing process.
Many of us carry pain that isn’t always visible to others. You might be feeling overwhelmed, stuck, hurt, or disconnected, and part of you may be longing for things to feel different.
I offer a warm, safe and supportive space where you don’t have to go through it alone. Together, we’ll gently explore what may be getting in the way, using approaches like EMDR, Somatic, and Internal Family Systems (IFS) to support healing and deeper understanding. I’m not a blank-slate therapist; I show up as a real person and believe the relationship we build together is an important part of the healing process.
I work with individuals navigating fertility challenges, pregnancy after loss, and the postpartum period. Many are high-functioning on the outside but quietly stuck in anxiety, "what if" thinking, and self-doubt. They're doing their best — and still struggling.
If you feel like you should be handling this better, you're not alone. This is genuinely hard. Together we create space to understand your mind, quiet the spiral, and move through this season with more clarity and self-trust.
I work with individuals navigating fertility challenges, pregnancy after loss, and the postpartum period. Many are high-functioning on the outside but quietly stuck in anxiety, "what if" thinking, and self-doubt. They're doing their best — and still struggling.
If you feel like you should be handling this better, you're not alone. This is genuinely hard. Together we create space to understand your mind, quiet the spiral, and move through this season with more clarity and self-trust.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
I am in-network for Aetna and United Health Care, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Life can be stressful for adults, and children too. I specialize in working with youth and adults to process their past traumas and adverse childhood experiences. I utilize a cognitive behavioral, integrative approach, with a trauma informed lens and an emphasis on evidence-based therapies. I know that it can be difficult to talk about these events. That is why in therapy we will work at your pace to identify the impact that your trauma has had on your daily functioning and relationships. You will learn skills that help you express and regulate your feelings, challenge negative thinking patterns, and build healthy relationships.
I am in-network for Aetna and United Health Care, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Life can be stressful for adults, and children too. I specialize in working with youth and adults to process their past traumas and adverse childhood experiences. I utilize a cognitive behavioral, integrative approach, with a trauma informed lens and an emphasis on evidence-based therapies. I know that it can be difficult to talk about these events. That is why in therapy we will work at your pace to identify the impact that your trauma has had on your daily functioning and relationships. You will learn skills that help you express and regulate your feelings, challenge negative thinking patterns, and build healthy relationships.
I help my clients promote and accept that feeling of otherness through the therapeutic process. I think we all have moments where we feel like we don't fit in. I decided to embrace that feeling. After all, that has to be what makes us each unique. The principles of authenticity, self-love, self-care, self-acceptance, believing in oneself, operating from a place of integrity, and self-determination are important factors in healing and wellness.
I help my clients promote and accept that feeling of otherness through the therapeutic process. I think we all have moments where we feel like we don't fit in. I decided to embrace that feeling. After all, that has to be what makes us each unique. The principles of authenticity, self-love, self-care, self-acceptance, believing in oneself, operating from a place of integrity, and self-determination are important factors in healing and wellness.
As an AASECT certified sex therapist, my mission is to empower others to explore and reclaim their sexuality. By taking ownership of your body and your pleasure, you can refresh your ambition and motivation in life. I utilize cognitive behavioral, narrative, and solution- focused techniques to enable you to identify what is holding you back from living the life you are meant to live. Let me help you live and love authentically.
As of June 2025, offering 4 hr therapy intensives.
As an AASECT certified sex therapist, my mission is to empower others to explore and reclaim their sexuality. By taking ownership of your body and your pleasure, you can refresh your ambition and motivation in life. I utilize cognitive behavioral, narrative, and solution- focused techniques to enable you to identify what is holding you back from living the life you are meant to live. Let me help you live and love authentically.
As of June 2025, offering 4 hr therapy intensives.
I'm glad you're here. My name is Allie, and I am a Licensed Clinical Social Worker (LCSW) and am certified in over 500 hours of yoga training. I am currently in my Intermediate year of Somatic Experiencing.
My approach is rooted in person-centered and strengths-based principles, and I emphasize the power of genuine human connection. I specialize in supporting women and teens navigating anxiety, depression, trauma, PTSD, life transitions, women's issues, endometriosis, domestic violence, sexual assault, grief & loss, and the complexities of chronic pain and health conditions.
Inquire about ketamine assisted psychotherapy.
I'm glad you're here. My name is Allie, and I am a Licensed Clinical Social Worker (LCSW) and am certified in over 500 hours of yoga training. I am currently in my Intermediate year of Somatic Experiencing.
My approach is rooted in person-centered and strengths-based principles, and I emphasize the power of genuine human connection. I specialize in supporting women and teens navigating anxiety, depression, trauma, PTSD, life transitions, women's issues, endometriosis, domestic violence, sexual assault, grief & loss, and the complexities of chronic pain and health conditions.
Inquire about ketamine assisted psychotherapy.
I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents and adults, specializing in anxiety, depression, stress, and eating disorders, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Person-Centered to help my clients make progress and start feeling better.
I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents and adults, specializing in anxiety, depression, stress, and eating disorders, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Person-Centered to help my clients make progress and start feeling better.
Hello, I'm Savannah, a registered Associate Marriage and Family Therapist. In addition to my clinical work, I'm a certified yoga teacher with a passion for holistic wellness. My background in biology informs my understanding of the physiological and nervous system components of mental health and healing. I'm passionate about helping teens, college students, adults, couples, and members of the LGBTQ+ community. I work with clients navigating anxiety, ADHD, trauma, relationship challenges, emotional overwhelm, phone/social media addiction, life transitions, and the pressure of appearing “high functioning” while internally struggling.
Hello, I'm Savannah, a registered Associate Marriage and Family Therapist. In addition to my clinical work, I'm a certified yoga teacher with a passion for holistic wellness. My background in biology informs my understanding of the physiological and nervous system components of mental health and healing. I'm passionate about helping teens, college students, adults, couples, and members of the LGBTQ+ community. I work with clients navigating anxiety, ADHD, trauma, relationship challenges, emotional overwhelm, phone/social media addiction, life transitions, and the pressure of appearing “high functioning” while internally struggling.
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
My clinical experience is very varied with 30+ years with mostly San Diego County Behavioral Health Services where I was Program Manager for an emergency psychiatric service for children and adolescents. I have also worked in private practice for over 20 years part-time. I have trained in psychodynamic psychotherapy, Gestalt therapy, and have experience using many techniques such as CBT, exposure therapy, reality therapy, meditation/mindfulness to name a few.
I am happy to work with all ages, individuals, couples and families
I’m passionate about collaborating with clients to increase their confidence in their ability to cope with challenges and build fulfillment in their lives. It has been an honor to witness this in others during the past 15+ years of being a therapist.
I’m passionate about collaborating with clients to increase their confidence in their ability to cope with challenges and build fulfillment in their lives. It has been an honor to witness this in others during the past 15+ years of being a therapist.
I have been practicing psychotherapy for over 30 years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention. My goal as a therapist is to help people develop skills to manage whatever life may bring them. I use emperically based treatment methods, a belief in the strength of the human spirit and a sense of humor to work with clients.
I have been practicing psychotherapy for over 30 years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention. My goal as a therapist is to help people develop skills to manage whatever life may bring them. I use emperically based treatment methods, a belief in the strength of the human spirit and a sense of humor to work with clients.
I am in-network with Cigna/Evernorth, Aetna, and Optum/UnitedHealthcare.
Are you struggling with your sense of self, lack of stability in your relationships, and difficulty regulating your emotions? I will work with you to achieve a greater understanding of yourself and others, and find deeper meaning within your life. I want to help you to figure out your roadblocks, where they come from, and how to move through them. I believe that you have the capacity for continuous growth beyond the resolution of your symptoms.
I am in-network with Cigna/Evernorth, Aetna, and Optum/UnitedHealthcare.
Are you struggling with your sense of self, lack of stability in your relationships, and difficulty regulating your emotions? I will work with you to achieve a greater understanding of yourself and others, and find deeper meaning within your life. I want to help you to figure out your roadblocks, where they come from, and how to move through them. I believe that you have the capacity for continuous growth beyond the resolution of your symptoms.
Hello, my name is Kandice Nelson. I am your relatable and inner child therapist. I specialize in addressing a range of issues stemming from early life experiences (e.g., anxiety, depression, behavioral challenges, attachment difficulties) and guiding clients through the transformative journey of overcoming childhood trauma and emotional wounds. Drawing from years of experience in trauma-informed therapy, I combine a compassionate, holistic approach with evidence-based techniques to support my clients in releasing past pain, reclaiming their authenticity, and fostering emotional well-being.
Hello, my name is Kandice Nelson. I am your relatable and inner child therapist. I specialize in addressing a range of issues stemming from early life experiences (e.g., anxiety, depression, behavioral challenges, attachment difficulties) and guiding clients through the transformative journey of overcoming childhood trauma and emotional wounds. Drawing from years of experience in trauma-informed therapy, I combine a compassionate, holistic approach with evidence-based techniques to support my clients in releasing past pain, reclaiming their authenticity, and fostering emotional well-being.
Starting therapy is a brave step, and I want to honor that courage right from the beginning. Whether you're navigating a major life transition, coping with a new chronic illness diagnosis, adjusting to the unique challenges of military spouse life, or dealing with anxiety, depression, trauma, or grief, you don’t have to face it alone. As a therapist, I take a client-centered and collaborative approach. That means I believe you are the expert on your own life, and I’m here to walk alongside you as a guide and support system.
Starting therapy is a brave step, and I want to honor that courage right from the beginning. Whether you're navigating a major life transition, coping with a new chronic illness diagnosis, adjusting to the unique challenges of military spouse life, or dealing with anxiety, depression, trauma, or grief, you don’t have to face it alone. As a therapist, I take a client-centered and collaborative approach. That means I believe you are the expert on your own life, and I’m here to walk alongside you as a guide and support system.
I'm in-network with major plans through Headway, including Aetna, Cigna, Blue Cross Blue Shield, and others.
I take great pride in helping people face their fears, confront their challenges, and seek greater peace and satisfaction in life.
I'm in-network with major plans through Headway, including Aetna, Cigna, Blue Cross Blue Shield, and others.
I take great pride in helping people face their fears, confront their challenges, and seek greater peace and satisfaction in life.
My therapy style is centered on meeting clients where they are and supporting them as they navigate their current challenges. I use a holistic mind-body connection within a person-centered framework. I also take a direct approach, gently confronting unhealthy patterns to help clients understand the roles they have played in their own lives. This process empowers clients to recognize their ability to change and fosters personal growth and healing. I firmly belief that everyone is capable of change when ready and I am honored to be part of the process.
My therapy style is centered on meeting clients where they are and supporting them as they navigate their current challenges. I use a holistic mind-body connection within a person-centered framework. I also take a direct approach, gently confronting unhealthy patterns to help clients understand the roles they have played in their own lives. This process empowers clients to recognize their ability to change and fosters personal growth and healing. I firmly belief that everyone is capable of change when ready and I am honored to be part of the process.
Imagine the life you'd live tomorrow if you could feel more fulfilled, more connected in your relationships, and more grounded in who you are. All of that is possible, even if you’ve felt stuck for a long time. Despite your efforts, maybe the same patterns keep showing up, leaving you frustrated, emotionally exhausted, or unsure why things are not getting better. Therapy can help you gain insight into the deeper experiences shaping your emotions, relationships, and sense of self. Together, we’ll explore what may be holding you back so you can move through life with more clarity, connection, and intention.
Imagine the life you'd live tomorrow if you could feel more fulfilled, more connected in your relationships, and more grounded in who you are. All of that is possible, even if you’ve felt stuck for a long time. Despite your efforts, maybe the same patterns keep showing up, leaving you frustrated, emotionally exhausted, or unsure why things are not getting better. Therapy can help you gain insight into the deeper experiences shaping your emotions, relationships, and sense of self. Together, we’ll explore what may be holding you back so you can move through life with more clarity, connection, and intention.
Now accepting Aetna and Cygna.
In a world of encroaching divisiveness and cruelty, how can you find the energy to live your best life? Every day seems to bring more uncertainty and bad news, and the financial stability and career success you've been working towards keeps getting pushed just out of reach. Maybe you find yourself overthinking, afraid to stand up for yourself, or stuck between just getting by and taking a chance on that dream you always longed for.
Time to go see Dave. We'll work together to understand the internal and external forces that hold you back from being the person you are meant to become.
Now accepting Aetna and Cygna.
In a world of encroaching divisiveness and cruelty, how can you find the energy to live your best life? Every day seems to bring more uncertainty and bad news, and the financial stability and career success you've been working towards keeps getting pushed just out of reach. Maybe you find yourself overthinking, afraid to stand up for yourself, or stuck between just getting by and taking a chance on that dream you always longed for.
Time to go see Dave. We'll work together to understand the internal and external forces that hold you back from being the person you are meant to become.
Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.
Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.
See more therapy options for San Diego
Nearby Aetna Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley