Depression Therapists in Sorrento Valley, San Diego, CA

My goal is to build strong therapeutic relationships with my clients, grounded in empathy and trust. I am committed to learning each of my client's unique and diverse life stories. My clients rely on me to help "unpack" not only the issues that brought them to therapy, but to better understand how their upbringing, family, and life experiences impact their mental wellbeing. I work with adults, couples, families and adolescents (age 16 and up), who are experiencing depression , anxiety and stress, trauma, grief and loss, life transitions, maternal mental health, and relationship conflicts.

Welcome to my web page on Psychology Today! I am glad you found me. With so many counselors on this site it can feel overwhelming to decide on a counselor to help you with your current issues. My suggestion is to relax, most of the counselors here can assist you on your journey and if you really connect well with a counselor, you will be able to do deep, meaningful work together. Whether this is your first time in counseling or you are experienced, I am confident I can assist you on your journey.

My approach is to empower you to cope better to life’s challenges in a way that is innovative and that has lasting results. I use virtual reality as a tool in therapy and am available regardless of the distance-through a secure telemedicine application. My specialty is in treating chronic health problems. In France, I was professor of clinical and health psychology and I directed several research projects on anxiety, mood disorders, addiction and trauma. I have published the findings of my research in nearly 50 articles in scientific journals and authored 5 books. In 2018, I completed a fellowship at the City of Hope Medical Center.

Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression , anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.

You prepared for this day of pregnancy/postpartum, reading all the books and following all of the Instagram parenting accounts. You're the woman who studied hard for the test, followed all the rules, and did everything perfectly. Yet somehow, you feel so different from what you expected. You find yourself crying at the drop of a hat, anxiously checking to see if your baby is breathing, and worrying you made a mistake. You worry you are "messing up" your baby and feel like disappearing. Shame overwhelms you as you think "I can't do this" and are afraid to be alone with your baby.

I I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start today with a free-20 minute session. My practice specializes in treating Anxiety, Depression , and Relationship issues. If you are feeling lost and struggling with these worries, I’m confident that I have the experience to help you rediscover what brings happiness to you.

Welcome! My name is Heather Swisher and I am a Licensed Marriage & Family Therapist. I believe that therapy should be collaborative and organic.  I specialize in treating adults with individual therapy and EMDR Therapy. I utilize a variety of therapeutic modalities and tailor treatment according to the needs of each client. It is my goal to ensure your comfort and to create a safe space filled with warmth, authenticity, and empathy for each person who walks through my door. As a therapist, I feel honored to be able to hear each person's story and join them on their journey towards healing and growth,

Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.

I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.

My name is Ezak and my pronouns are they, them, theirs. I am a Licensed Professional Clinical Counselor at Diaspora Therapy Group. I utilize a person-centered and strengths-based approach and I have been trained through a multicultural and trauma-informed lens. I work with adolescents and adults wanting to make a change in their life and I work collaboratively with my clients to identify their goals.

I have twelve years of experience serving adults, children, and families with a variety of presenting problems. Issues most often addressed in my practice relate to: Anxiety, Panic, and Avoidance; Depression ; Traumatic Experience; Child/Adolescent Issues including Divorce Adjustment; and Parenting.

Maybe you are struggling with feelings of depression or anxiety. Maybe you are experiencing the same issues in your relationships over and over again. Maybe you feel trapped in the patterns of behaviors that bring you shame and isolation, but you don’t know whom to talk to. Finding a therapist can feel daunting, but I’m glad you made your first step! Whatever challenges you are facing, I would love to hear your stories and to know you as a person. I use a compassionate approach, free of judgement, to help you explore your own thoughts and feelings. And you will learn practical skills to improve the quality of your life.

Hi! I’m Kiley and my pronouns are she/her. I am a Licensed Marriage and Family Therapist at Diaspora Therapy Group. I use a person-centered, strengths-based approach through a multicultural, trauma-informed lens. Struggling with mental health can, at times, be a lonely experience and I believe in creating an open space to explore and talk about the messy parts of life. I understand therapy can be intimidating and overwhelming and I work with you to create a safe and open environment to work on your goals.

Our rapport, and discovering what is deeply meaningful and valuable to you will be the foundation of our therapeutic relationship. My primary goal is to support your happiness and success by understanding your beliefs, and what you hold dear in your heart. I will gently challenge you when I see obstacles that are not supporting your well being. I will simultaneously encourage you to draw from your natural gifts and strengths. I commit to utilizing evidence based interventions that are effective, empowering, and that promote self compassion. I understand the vulnerability of seeking help, and I commend your willingness to grow.

Therapy can be a place to heal relationships, develop resilience, and find relief from mental health symptoms. It can be an opportunity to discover hope and move past emotional blocks that have kept you from achieving your goals.

Do your emotions ever seem out of control? Maybe you’re in a daze, just going through the motions? Do you feel like no one understands you? Sometimes life comes at us fast and we have difficulty catching up. The good news is you no longer have to go through this alone. I’m here to help. I work to create a safe, compassionate environment to explore your thoughts and emotions, while emphasizing the healing nature of our therapist-client relationship.

I provide individual therapy to adults working through trauma, anxiety, depression , life transitions, family conflict, and relationship problems, among other issues.

I'm a licensed psychologist, specializing in relationship problems, sex addictions, obsessive thinking, anxiety, and depression . I have advanced training to help couples overcome infidelity, lost connection, frequent arguments, and sexual problems. I use mindfulness and experiential approaches that rewire the brain's ability to cope with impulses, anxiety, and make sense of grief. With 20 years of experience, I help people transcend the difficulties preventing them from living peaceful, joy-filled life. My work with clients is highly collaborative and tuning into your strengths will be of central importance.