Anxiety Therapists in Sorrento Mesa, San Diego, CA

See all therapists in Sorrento Mesa, San Diego
Photo of Mackenzie Hudson, Clinical Social Work/Therapist in Sorrento Mesa, San Diego, CA
Mackenzie Hudson
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Do you ever feel overcome by emotions like anxiety , panic , sadness, irritability, anger, guilt, etc.? You may not even always know what triggered the feelings and sometimes they seem to happen out of nowhere. Or maybe you have memories from your past that bring them up at inconvenient times. It's affecting your relationships, work, or being able to take care of yourself or your family. A lot of my clients are adult survivors of childhood trauma. Now you're feeling ready to work toward a more calm and confident life.
(619) 329-8041
View
Sorrento Mesa
San Diego, CA 92121
& Online
Not accepting new clients
Photo of Erin Cisneros, Psychologist in Sorrento Mesa, San Diego, CA
Erin Cisneros
Psychologist, PsyD
Verified
Verified
I specialize in the treatment of depression, anxiety , stress, educational issues, career concerns, trauma, grief, breakups, substance use, self-injury, and coping with medical and health issues.
Hello! My name is Dr. Erin Cisneros and I am a clinical psychologist with a mission of helping others create meaningful, fulfilling lives. I provide individual and family counseling for teenagers, college students, and adults in the transformative decades of the twenties and thirties. I have been providing counseling for nearly two decades and I have been in private practice for over ten years. In counseling, I offer a supportive, collaborative environment where your challenges and concerns can be addressed. I look forward to working with you!
(808) 269-4054
Sorrento Mesa
San Diego, CA 92121
Not accepting new clients
Photo of Salvatore Dinovo, Psychologist in Sorrento Mesa, San Diego, CA
Salvatore Dinovo
Psychologist, PhD, MPHS
Verified
Verified
Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety , depression, and other problems in living (e.g., substance abuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.
(619) 503-3396 x4
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Sherry Reasbeck, Marriage & Family Therapist in Sorrento Mesa, San Diego, CA
Sherry Reasbeck
Marriage & Family Therapist, PhD, MFT
Verified
Verified
Are you experiencing stress, depression, anxiety , in your life due to the COVID-19? Or is it on-going issues in your relationships, family, career, health? As a seasoned cognitive behavioral therapist, I can help. A client leaves my office with PRACTICAL SPECIFIC TOOLS to use in moving forward. I combine Mindfulness-based practices, cognitive behavioral therapy, schema therapy in my work with you. I help you change Schemas, or core beliefs formed in childhood, to help you modify self-defeating patterns and make desired changes in your life. I also work with motivation issues, avoidance, other feelings, behaviors that stop you.
(858) 367-3930
View
Sorrento Mesa
San Diego, CA 92121
Photo of The Center for Men's Excellence in Sorrento Mesa, San Diego, CA
The Center for Men's Excellence
Verified
Verified
We use evidence-based treatments including Cognitive-Behavioral Therapy, Behavioral Exposure for anxiety , and mindfulness-based interventions such as Acceptance and Commitment Therapy to empower our clients with the techniques, insights, and resources that will benefit their specific presenting issues.
***We provide both in-person and HIPAA-compliant secure video sessions*** We are an outpatient group practice with skilled therapists who provide structured, scientifically-supported psychological support designed to give our clients the tools they need to better manage their issues and to thrive long-term. We specialize in working with men who present with a variety of common issues including stress, anxiety , depression, relationship concerns, sleep troubles, a history of trauma, substance use/addiction, fatherhood, life transitions, medical conditions, and sexual difficulties.
(858) 256-7559
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Konul Surofchy, Marriage & Family Therapist in Sorrento Mesa, San Diego, CA
Konul Surofchy
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I have worked with a wide range of concerns including loss of self/identity, anxiety , depression, parenting, self-esteem/worth and life transitions.
Have you been feeling overwhelmed? Stressed? Or trying to make sense of who you really are? I can help. I am here to join and support you through your own process of finding yourself again. I provide the space for you to show up in all shades of human and gain a better understanding of who you are, your beliefs, relationship patterns, behaviors, thoughts and feelings. So that we can collaboratively work together through your challenges, rediscover your strengths, learn to navigate your experiences and ultimately journey to a place of self-acceptance, freedom, and choice.
(619) 329-5744
View
Sorrento Mesa
San Diego, CA 92121
Photo of Kelsey Lynn Paulson, Psychologist in Sorrento Mesa, San Diego, CA
Kelsey Lynn Paulson
Psychologist, PhD
Verified
Verified
Dr. Kelsey Paulson is a Licensed Clinical Psychologist. She received her Bachelor’s of Science at Iowa State University, and her Master’s and Doctoral degrees in Clinical Psychology from the California School of Professional Psychology at AIU with an emphasis in Forensics Studies. Over the past 17 years, Kelsey has received training and experience in working with children, adolescents, adults, older adults, families, couples, active duty service members, and Veterans. She has extensive experience working with severe mental illness, mood/ anxiety disorders, co-occurring substance use disorders, trauma, and chronic pain.
(858) 943-6379
View
Sorrento Mesa
San Diego, CA 92121
Photo of Gunjani Patel Oza, Counselor in Sorrento Mesa, San Diego, CA
Gunjani Patel Oza
Counselor, MA, NCC, LPCC, LMHC, CISM
Verified
3 Endorsed
Verified
3 Endorsed
I also have 15+ years of experience in treating trauma (EMDR), depression, anxiety , grief, loss and addiction.
Welcome! I am passionate about my work and take great pride in the therapeutic relationships I have built overtime with my clients, which is why I believe in tailoring counseling to each individuals unique needs. Therapy is most effective when a trusting relationship exists between a counselor & the client. Some relationships hurt us while others are meant to heal. I believe that my job isn't to tell you what to do or how you live your life but to provide a safe, trusting environment where you express yourself & have an experience of being listened to without judgment & together we come up with creative solutions.
(619) 304-7314
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Grow Through Life Counseling: Carly Blalack, Clinical Social Work/Therapist in Sorrento Mesa, San Diego, CA
Grow Through Life Counseling: Carly Blalack
Clinical Social Work/Therapist, LCSW, PPSC
Verified
1 Endorsed
Verified
1 Endorsed
Have you or a family member been struggling with life transitions? Coping with the loss of a loved one? If so, I am here to support you. Over the past 15+ year I have been working in a variety of settings including schools, hospitals, and community agencies. I specialize in working with children, adolescents, adults, and families. I have experience treating a variety of presenting concerns such as: Life transitions, depression, grief/loss, bipolar, addiction, trauma, anxiety , ADHD, school and work issues, parenting, and behavioral challenges. I look forward to connecting and helping you achieve your goals.
(858) 879-0427
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Baya L Mebarek, Marriage & Family Therapist in Sorrento Mesa, San Diego, CA
Baya L Mebarek
Marriage & Family Therapist, PsyD, LMFT
Verified
Verified
I am trained in clinical hypnosis, with an emphasis in treating anxiety and depression.
I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.
(858) 905-5966
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Dr. Daniel Singley, Psychologist in Sorrento Mesa, San Diego, CA
Dr. Daniel Singley
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
I use well-researched, evidence-based practices to help my clients develop concrete skills and techniques which allow them to more effectively manage a variety of concerns including stress, anxiety , depression, interpersonal problems, social isolation, relationship issues, and life transitions such as new parenthood, career change, and divorce. My clients are adult men and couples who want to take control of their concerns by handling them in healthier, more productive ways. Many of my most satisfied clients are men who were initially resistant to taking part therapy.
(858) 800-3391
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Lea Zweig, Psychologist in Sorrento Mesa, San Diego, CA
Lea Zweig
Psychologist, PsyD
Verified
Verified
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety , Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
(760) 615-3864
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Katie Olson, Psychologist in Sorrento Mesa, San Diego, CA
Katie Olson
Psychologist, PsyD
Verified
Verified
I work with adults and teens. Clients come to me when they are looking to improve their overall sense of well-being -- body, mind and spirit. My treatment approach is non-traditional, and I work with people struggling to feel at home in their bodies and their lives. I help with chronic pain, anxiety , depression, infertility, Lyme Disease, pregnancy/postpartum issues, addictive behaviors, issues specific to Highly Sensitive People (HSPs), the effects of trauma, and people who just feel 'lost' and want to revamp their lives. If you've been told over and over that you are 'too sensitive' or 'too much', you are welcome here.
(858) 264-2717
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Jonathan Paul Marquez, Psychologist in Sorrento Mesa, San Diego, CA
Jonathan Paul Marquez
Psychologist, PhD, BCB
Verified
Verified
Life can get tough and overwhelming for anyone. You may find yourself wanting to go at it alone and attempt to "stuff" issues such as anxiety , sadness, feeling withdrawn, or relationship problems. I work with my patients to identify specific, well-researched, and concrete tools that can help combat mental health issues and empower them to react with more control, insight, and balance. We'll work as a team to give you the skills you need to gain deeper insights, manage the inevitable barriers you face, and gain more control over your psychological concerns so you can live a better life.
(858) 298-3726
View
Sorrento Mesa
San Diego, CA 92121
Photo of Georgina Ramirez, MFT (Bilingual), Marriage & Family Therapist in Sorrento Mesa, San Diego, CA
Georgina Ramirez, MFT (Bilingual)
Marriage & Family Therapist, MA, MFT, English, Spanish
Verified
Verified
"Feeling tired, confused, stressed out, and don't know why? Are you worried about your relationships and your level of satisfaction in life?" Georgina is a professional, caring, and practical BILINGUAL & BI-CULTURAL (Eng/Spanish) THERAPIST WITH 20+ YEARS OF PROFESSIONAL EXPERIENCE. LICENSED AS A MARRIAGE AND FAMILY THERAPIST AND EFFECTIVELY WORKING WITH INDIVIDUALS, COUPLES AND FAMILIES. CONFIDENTIAL. Georgina specializes in Relationship Issues (premarital, marital problems, affairs, financial stress, divorce); Trauma Recovery (post traumatic stress, victims of crime, grief, death, dying); Teen Issues (op-positional/defiant, peer pressure); Women's Issues (loving too much, dependency, co-dependency); Anxiety or Fears , Career Development, and Depression.
(858) 779-4953
View
Sorrento Mesa
San Diego, CA 92121
Waitlist for new clients
Photo of Katherine Pica, Clinical Social Work/Therapist in Sorrento Mesa, San Diego, CA
Katherine Pica
Clinical Social Work/Therapist, Katherine Pica, LCSW
Verified
Verified
I do specialize in treating Anxiety , OCD and Trauma.
Maybe you are feeling overwhelmed and stuck? Have you tried therapy before with no success? There is hope and you are not alone. I specialize in compassionate evidenced based therapy for Anxiety , OCD and Trauma. I am trained in ERP, CBT, EMDR and Mindfulness Skills. These are tools that we can work on together, to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 15 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.
(858) 266-9613
View
Sorrento Mesa
San Diego, CA 92121
& Online
Waitlist for new clients
Photo of Haran Kingstan, Psychologist in Sorrento Mesa, San Diego, CA
Haran Kingstan
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have had the honor of working with individuals across the lifespan with a variety of mental health concerns such as trauma, anxiety , depression, life transitions, LGBTQ-related issues, family dynamics, and more. I believe that human beings are inherently relational and that we are born to thrive from connection to others and wouldn’t be who we are if not for the people that have come in, and sometimes out, of our lives. Examining these relationships can be a huge part of therapy, whether it’s with our parents, our partners, or with ourselves.
(619) 949-3823
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of John P Rettger, Psychologist in Sorrento Mesa, San Diego, CA
John P Rettger
Psychologist, PhD
Verified
Verified
I specialize in treating depression, anxiety , trauma and relationship issues using research-based interventions from Cognitive Behavioral Therapy (CBT), Mindfulness, Existential-Transpersonal and Psychodynamic psychotherapy.
Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
(858) 465-4492
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Joel Andres, Marriage & Family Therapist in Sorrento Mesa, San Diego, CA
Joel Andres
Marriage & Family Therapist, MFT, JD
Verified
Verified
Joel is a Licensed Marriage and Family Therapist who helps individuals, couples and families empower themselves in finding solutions to struggles ranging from communication and interpersonal issues to depression, anxiety and PTSD. His expertise in formulating personalized approaches to mental health draws from his years of experience as a private practice clinician in the greater Los Angeles area and his past experience as a Court Appointed Special Advocate for children in foster care, a litigator in California state and federal courts, and a journalist.
(858) 221-9804
View
Sorrento Mesa
San Diego, CA 92121
& Online
Photo of Susannah Muller, Marriage & Family Therapist in Sorrento Mesa, San Diego, CA
Susannah Muller
Marriage & Family Therapist, MA, LMFT, JD
Verified
Verified
You want to drive easily on freeways or fly on planes without anxiety .
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
(619) 324-3957
View
Sorrento Mesa
San Diego, CA 92121
& Online

See more therapy options for Sorrento Mesa, San Diego

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.