Therapists in Sorrento Mesa, San Diego, CA

I would like to take this opportunity to introduce myself to you. My name is Dr. Norman Severe and I'm a licensed clinical psychologist who has worked in our local San Diego community for over 20 years. For the past seventeen years, I have devoted my private practice to serving the mental health needs of children, adolescents and families in need of therapeutic and psychological support. I beleive everyone can achieve great things in their lives by recognizing their strengths, working through struggles and overcoming obstacles by persevering and never giving up.

If you are an individual, couple or family struggling with stress, difficult emotions, relationship issues, trauma or any other life challenge, I am here to provide a safe space to help you find hope and restoration. Difficulties come our way unexpectedly and in many different ways. I am dedicated to getting to know each person’s story with compassion and respect, and working collaboratively towards the achievement of personal and collective goals of my clients.

Loss, trauma and negative experiences may impact us more than we realize. As we navigate life with such challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, restlessness, confusion, guilt and depression. In therapy, I will help you gain clarity and eliminate these unwanted symptoms as you discover empowerment, hope, motivation and healing.

People often feel vulnerable and overwhelmed when starting therapy. My approach to therapy is that therapy is a partnership between the client and the therapist. I believe it is important that we both are working towards the same goal and that you feel comfortable enough to be honest and open to my help. Creating a partnership will help the two of us make progress together and empower you to be aware of your own potential. I provide individual, couples, family and group therapies. All therapies focus on developing skills to make lasting change and to improve self esteem.

Do you ever feel overcome by emotions like anxiety, panic, sadness, irritability, anger, guilt, etc? You might not even always know what triggered it and sometimes seems to happen out of nowhere. Or maybe you have flashbacks or memories from your past that lead to these emotions. It's affecting your relationships, work, or being able to take care of yourself or your family. A lot of my clients are adult survivors of childhood trauma. Now you're ready to move forward into a more calm and confident life. If any of this sounds like you, please feel free to reach out! I am accepting new clients.

Do You Find It Impossible To Communicate Without Fighting? Have You Thought, Said Or Heard, "I Love You, But I'm Not In Love With You Anymore?" Has An Affair Already Happened? Need Help In Making A Decision? Helping People Who Ask The Question.... "Should I Stay or Should I Go?" Do you lie awake at night thinking about whether or not you should stay in your relationship? Do thoughts go through your mind over and over again worrying that leaving would hurt someone you care about and you could end up alone if you did?

I am a Licensed Clinical Psychologist providing support and guidance for individuals working towards life changes, personal growth, and managing life's obstacles. I earned my undergraduate degree in Psychology and Business from the University of San Diego, and my Masters and Doctorate of Psychology from Alliant, California School of Professional Psychology. I have worked in community mental health centers, hospitals, schools, in home services, and at a private psychiatric treatment facility. I provide services to children and adolescents, adults, and families dealing with challenges related to: Interpersonal/social difficulties - Family conflict - Mood disorders - Addiction - Phase of life changes

The Center For Motivation and Change (“CMC”) is a unique outpatient private group practice with locations in NYC, Long Island, DC and San Diego. We are a team of experienced psychologists who are driven by an optimism about people’s capacity to change as well as a commitment to the science of change. Our clinicians are all deeply trained in research-supported therapies that target substance use/compulsive behaviors patterns as well as mental health issues such as Post-Traumatic Stress Disorder (PTSD)/complex trauma and anxiety/mood disorders. The cornerstone of our approach is motivational.

**COVID-19 Update-I am currently accepting new clients and meeting completely online for telehealth sessions. My passion is working with people to build healthier and more enjoyable lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes who is the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I often use Attachment-Focused EMDR to help people become free from underlying relational/attachment wounds

My clinical experience includes providing individual, family, and group therapy to individuals across the lifespan and with varying cultural backgrounds and presenting concerns. I have experience in working within varying levels of care within the hospital system as well as private outpatient practice. My research background has focused upon multicultural/acculturation issues, bicultural identity development, and utilizing integrative approaches to maintaining wellness. My years of experience and training allow me to utilize evidence based treatments in the treatment of health related conditions, mood disorders, and trauma.

Your future depends on what you do in the present. Making changes, no matter how small, can afford you the opportunity to increase your personal growth. For many people knowing where to start can be the greatest hurdle. For others, knowing does not always lead to "doing". Counseling is one avenue in exploring what you can do to make a difference in your life.

***We provide both in-person and HIPAA-compliant secure video sessions*** We are an outpatient group practice with skilled therapists who provide structured, scientifically-supported psychological support designed to give our clients the tools they need to better manage their issues and to thrive long-term. We specialize in working with men who present with a variety of common issues including stress, anxiety, depression, relationship concerns, sleep troubles, a history of trauma, substance use/addiction, fatherhood, life transitions, medical conditions, and sexual difficulties.

I'm a licensed psychologist, specializing in relationship problems, sex addictions, obsessive thinking, anxiety, and depression. I have advanced training to help couples overcome infidelity, lost connection, frequent arguments, and sexual problems. I use mindfulness and experiential approaches that rewire the brain's ability to cope with impulses, anxiety, and make sense of grief. With 20 years of experience, I help people transcend the difficulties preventing them from living peaceful, joy-filled life. My work with clients is highly collaborative and tuning into your strengths will be of central importance.

Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in different countries and traveling extensively, I've gained knowledge of different cultures. Experience in business, psychology, the arts and cultural diversity gives me a unique, multi-dimensional perspective for effecting therapeutic change.

My practice is primarily devoted to working with young women and trauma victims. However, I see others also. Therapy can help us express our feelings, learn new skills, and help us find effective solutions to issues we face. In a confidential environment, I strive to create an atmosphere that is safe, nurturing and supportive. My work with young women is focused on supporting them on their journey through adolescents into womanhood, which is a road well-traveled, but not always gracefully. I am well trained in helping young women experiencing difficulties in their school, family and/or social lives.

I believe that when you actively make the decision to pursue healing that you're able to get your needs met, accomplish goals and maintain positive change in all areas of your life. I help people who are struggling with Depression, Anxiety and PTSD find personal freedom and peace so they can live a joyful and present life.

Are you often worried about school or work and feel stressed and overwhelmed with your responsibilities? Do you struggle to communicate what you need with your friends and family? I want to help you decrease your struggles in navigating your daily stressors and responsibilities. I will encourage you to make self-care a priority and practice coping strategies that will help you experience less stress and find more peace and joy in your life.

I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254

As a licensed clinical psychologist, I strive to empower clients to make meaningful changes in their lives to create balance and foster growth. This empowerment begins with building a collaborative therapeutic relationship based on trust and understanding. Being from a diverse background myself, I recognize that each person's life circumstances, experiences, cultural diversity and beliefs are unique, and I work to develop an understanding of these factors and to see the world from the client's point of view.

Our rapport, and discovering what is deeply meaningful and valuable to you will be the foundation of our therapeutic relationship. My primary goal is to support your happiness and success by understanding your beliefs, and what you hold dear in your heart. I will gently challenge you when I see obstacles that are not supporting your well being. I will simultaneously encourage you to draw from your natural gifts and strengths. I commit to utilizing evidence based interventions that are effective, empowering, and that promote self compassion. I understand the vulnerability of seeking help, and I commend your willingness to grow.