Family Therapists in Serra Mesa, San Diego, CA

Confronting the challenges that accompany our lives can be daunting and result in a deviation from the expectations we have of ourselves and those with whom we interact. I am here to assist you in the process to heighten awareness and gain more meaningful and fulfilling experiences in your life through psychotherapy. I utilize the DAFT (Depth & Freedom Therapy) approach that combines various counseling theories and techniques, philosophical tenets, and spiritual teachings to collaborate with clients in order to strengthen individual identity while considering the impact of past experiences, modern day socio-cultural influences, and current personal issues.

Welcome! My practice is devoted to individuals, families, and couples. I strive to help my clients feel empowered through life, feel safe to be their authentic selves, and work through trauma. It is an honor to work with my clients and help them move through tough emotions and trauma from the past and present. I aim to help my clients heal and feel a weight lifted off their shoulders. My goal is to help my clients build authentic relationships with themselves along with their friends and family .

OOO 6/30-8/1. Do you feel like you keep making the same mistakes in your dating relationships? Do you find that when you finally get the committed relationship you thought you wanted, you feel insecure in ways you didn't expect? Everything we feel and react to is sparked by our interpersonal interactions. When those interactions cause self-defeating reactions, you can feel insecure, lonely, and defeated. I want to help you change your patterns. I help people calm the chaos in their mind and their life. You will learn that you can manage your life (relationships, family , career) with strength and confidence.

As we go through life, we hope it will be filled with happiness, support and skills to overcome any difficulties. As often this is not the case, I am here to help. I work creatively to help you or your child increase awareness of solutions in your lives, use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and have an open dialog to help you/your child feel better and improve the quality of your lives. I have more than 15 years experience helping children, teens, adults, military families and veterans with trauma, grief, anxiety, family conflicts, and depression, among other issues.

"To the world you may be one person but to one person you may be the world"(Author unknown). When we are facing daily challenges in our lives, it can be difficult to see that we are loved, have a positive mindset, be grateful, feel good about ourselves, smile or have the motivation to do things which can negatively impact our daily functioning and relationships with others. My hope is that through therapy you will learn how to overcome these obstacles in order to become the best version of yourself and realize how important you are in this world.

Whatever has brought you here, welcome. You or a loved one may be emotionally exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal. I would be honored to help. My clients tell me they feel “heard”, feel listened to without being judged, and that I "get them." My passion is helping people struggling due to Narcissistic Abuse, Trauma /complex PTSD, Borderline personality traits, ADHD / ASD neurodivergence, relationship problems & their underlying issues, alcohol /drug abuse, bullying, and empath / HSP challenges, .

*ACCEPTING NEW CLIENTS!* Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I specialize in life transitions, grief and loss, trauma, behavioral issues, depression, anxiety, self-esteem, relationship issues, family conflict, and communication skills. I believe we all have inherent strengths and capabilities, and hope we can use our time together identifying how to maximize yours.

I am passionate about supporting women and teens facing the challenges of life in a way that helps them find sustained change. It is hard to live in this world and not question if our bodies, stories, and voices are “good enough.” We wonder if it is possible for us to be okay with who we are, and make different choices than we’ve made in the past. We often make decisions that are rooted in insecurity, leaving us trapped in anxiety. I value helping women learn to understand and respect their whole story on their own terms. Together we can define your own goals for change.

Relationships can be wonderful at the best of times, and downright painful at the worst of times. How well do you understand your reactions in these distressed moments? Your partner's? Do you feel out of control? Do you feel disconnected? These are just two ways that people can respond to relational distress. I can help you to slow down in these moments to help you express yourself in a way that is congruent, and most importantly, in a way that lets you be heard by your partner, family , co-workers, and yourself.

Kiyana is currently a Pre-Doctoral Psychology Intern, she has extensive clinical experience treating children, teens, & adults with emotional & behavioral issues including: Attention Deficit Hyperactivity Disorder, Personality Disorders, Alcohol and Drug Addiction, Depression, Anxiety, OCD, Adjustment Disorders, Grief/Loss, Trauma, Mood Disorders, Impulse Control Disorders/Anger Management, and more. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am a Licensed Marriage and Family Therapist with over 10 years of experience working with children, pre-teens, teenagers, and college students. I regularly address issues related to emotional trials, transitions, parenting, and struggles with relationships. I integrate a strengths-based approach to bring the best out of each client as we work through challenges such as anxiety, depression, anger, and self-worth. I have worked in a variety of settings including private practice, youth outpatient agency and church groups & camps. I enjoy clients that are open and ready to seek change for the better.

Whether you are looking for psychotherapy, family counseling or consultation on a life question, be assured you will be treated with the highest standard of care. I have extensive experience working with mental illness, life crisis, family dysfunction and challenges to personal growth. Presented with compassion and sensitivity, my approach utilizes only well-researched and proven methods of creating change and overcoming obstacles to your health and well being. Your treatment will be enriched by my experience working in hospitals, residential centers, schools and independent practice.

Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.

I became a therapist because I felt called to help others resolve their emotional pain and suffering, and to regain their mental health and well-being. I strive to provide empathy, active listening, validation, and connection with my clients, while helping them to uncover and cultivate their strengths. I have been drawn to vulnerable populations and passionate about my work, I take pride in providing culturally competent therapy to San Diego's diverse communities.

New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment.

***OFFERING TELEHEALTH and OUTDOOR SERVICES (HIKES, BEACH WALKS, PARK) FOR INDIVIDUALS, COUPLES, AND FAMILIES. Angie believes in empowering health and preventative medicine. She will review aspects such as medical health, diet, physical activity/exercise, relationships, family , and goals for well-being. Angie believes in a strength and wellness based approach, creating ease, health, and wellness for her clients.

Hello! I am the owner of Transcend Therapy. I also provide psychotherapy services. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have 8 amazing therapists with over 50+ YEARS of combined experience. We are extremely proud to have been featured on USA TODAY, PBS, VOGUE, YAHOO, VERYWELLMIND, CMAJ, THRIVE, LAPP, THE GREATIST, SD VOYAGER & SHOUTOUT SOCAL!

Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with many people who have believed in lies about themselves after a traumatic incident or because toxic people have told them horrible things about themselves. These lies can be crippling and further result in problems with anxiety, depression, addictions, lack of sleep, school related difficulties, stress, anger issues, parenting difficulties, communication difficulties, relational issues, family problems, job dissatisfaction and much more. I provide different perspectives that encourage personal healing.

"Feeling tired, confused, stressed out, and don't know why? Are you worried about your relationships and your level of satisfaction in life?" Georgina is a professional, caring, and practical BILINGUAL & BI-CULTURAL (Eng/Spanish) THERAPIST WITH 20+ YEARS OF PROFESSIONAL EXPERIENCE. LICENSED AS A MARRIAGE AND FAMILY THERAPIST AND EFFECTIVELY WORKING WITH INDIVIDUALS, COUPLES AND FAMILIES. CONFIDENTIAL. Georgina specializes in Relationship Issues (premarital, marital problems, affairs, financial stress, divorce); Trauma Recovery (post traumatic stress, victims of crime, grief, death, dying); Teen Issues (op-positional/defiant, peer pressure); Women's Issues (loving too much, dependency, co-dependency); Anxiety or Fears, Career Development, and Depression.