Therapists in Serra Mesa, San Diego, CA

Melissa McCormick
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am passionate about supporting women and teens facing the challenges of life in a way that helps them find sustained change. It is hard to live in this world and not question if our bodies, stories, and voices are “good enough.” We wonder if it is possible for us to be okay with who we are, and make different choices than we’ve made in the past. We often make decisions that are rooted in insecurity, leaving us trapped in anxiety. I value helping women learn to understand and respect their whole story on their own terms. Together we can define your own goals for change.

Kristen Zimmermann
Associate Professional Clinical Counselor, MA, APCC, CCTS-I
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself stuck in unwanted patterns? Are you overwhelmed with past experiences that seem to still be lingering? Are you wrestling with anxiety and difficult emotions? I believe that healing is possible! I believe so many of us stay stuck because we do not have the right support for healing. While having an outlet to talk or vent can be helpful, my approach involves working more directly with the root cause of the issue, which is stored in our nervous system. I enjoy helping client’s make sense of what’s going on, so we can compassionately resolve the identified problems and achieve their goals.

Adrienne Usman
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Sex and intimacy can be the most challenging part of a relationship. Do you feel uncomfortable, ashamed or embarrassed when talking about sex? Do you ask yourself, “Is this normal?” or “How do I ask my partner for this specific need during intimacy?” Do you wonder, “Why is this happening to me?”
Not accepting new clients

Dr. Ricky J. Pope
Psychologist, MA, PhD
Verified
Verified
Dr. Pope is a generalist psychologist treating varied concerns. One niche or specialty area is assisting the growth and development of male-identified clients. Trained as a counseling psychologist, Dr. pope focuses on overall well-being across the lifespan. He uses a strength-based approach combined with culturally sensitive practices to help people maximize their potential, improve their well-being, and increase their capacity to live in accordance with values and goals. Services include consulting, workshops, and individual, couples, and group therapy.

Shari L Turner
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Whatever suffering has brought you here, welcome. You may be exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal? I would be honored to help. My clients tell me they feel “heard", listened to without being judged and feel better able to cope. I'm passionate about helping people struggling due to Narcissistic Abuse, Trauma & complex PTSD, Depression, Anxiety, Borderline Personality traits, ADHD & Autism Neurodivergence, Relationship concerns, Suicidal thoughts, Alcohol & Drug problems, and LGBTQ+ / Diversity issues.

Danielle McGonigle
Associate Professional Clinical Counselor, MA, APCC
Verified
1 Endorsed
Verified
1 Endorsed
We are perfectly imperfect beings wholly deserving of authentic and meaningful lives. For many of us, we strive to feel heard, be seen, and accepted for who we are. Being disconnected from our truth can lead to feelings of loneliness, hopelessness, and helplessness. Through the many seasons of our lives, we are met with unforeseen challenges that impact our ability to navigate life easefully. Reaching out for help is not a sign of weakness, but rather a sign of immense strength. When we feel lost or unsure of what to do next, inviting an empathic other on our journey can be a life changing experience.
Waitlist for new clients

Hana Taberner
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Therapy shouldn't be a one-size-fits-all approach. Everyone has different problems with different skills and solutions that work best for them.

Judith (Jae) Davis
Pre-Licensed Professional, MA, APCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a culturally affirming Mental Health Therapist with over 10 yrs of experience in the field. I work with adults and young adults from diverse backgrounds, with a focus on underrepresented groups. We will identify your objectives, potential roadblocks, and strategies for overcoming them. I practice through a lens of self-compassion. My areas of expertise include, but are not limited to: Moms; life/career transitions; addiction; relationships; self-esteem; mood disorders; body image; and trauma. Therapy is a collaborative journey, and I'd like to work with you to improve the quality of your life and achieve mental well-being.

Gina Poltl
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
"To the world you may be one person but to one person you may be the world"(Author unknown). When we are facing daily challenges in our lives, it can be difficult to see that we are loved, have a positive mindset, be grateful, feel good about ourselves, smile or have the motivation to do things which can negatively impact our daily functioning and relationships with others. My hope is that through therapy you will learn how to overcome these obstacles in order to become the best version of yourself and realize how important you are in this world.

Kelly A Counts
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am a Certified EMDR Therapist and an EMDRIA Approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. Growth and healing is not just possible but attainable together. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma and pain.
Waitlist for new clients

Stephanie Soto
Associate Professional Clinical Counselor, APCC
Verified
1 Endorsed
Verified
1 Endorsed
It can be challenging and perhaps intimidating to ask for what you need when feelings of guilt and shame consume your thoughts, emotions, and influence your behaviors. This can result in feelings of frustration, unable to trust self and others, avoiding uncomfortable situations/emotions, and feel at a loss. Sometimes you may feel like the people and places you have counted on have wronged you and led you to believe that who you are is not what is expected of you and may feel like your voice has been stripped away. Which may result in you hiding your ability to express yourself and form/maintain relationships with others.
Not accepting new clients

Carrie Lynne Yerdon
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Life is a beautiful, messy, and complicated process. Through the midst of this process we lose connection to who we are and what makes us feel alive and whole. To me, therapy is a process of returning back ourselves. To identify what we need, engage in actions that meet those needs, and shed what is no longer serving us. My approach to therapy starts with our relationship, so you can feel safe and entrust this process with the most vulnerable parts of yourself. Through this entrusted relationship we can navigate the uncomfortable and messy parts of yourself and experiences that are blocking you from engaging in a meaningful life.

Hazel Hamann
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe in your capacity to lead a fulfilling and meaningful life. I'm here to offer support in witnessing and helping to untangle the threads of discontent, dissatisfaction, displeasure, and emotional turmoil. I understand that there are multilayered forms of oppression that can impact our daily lives and sense of being. I specialize in concerns related to gender, sexuality, intimacy, relationships, and sexual practices. I’m a psychotherapist, gender therapist/gender specialist, and consultant.

Sophia Busse
Associate Professional Clinical Counselor, MA, APCC
Verified
1 Endorsed
Verified
1 Endorsed
Let’s cast aside labels, the idea that something is “wrong with you”, and instead honor the multidimensionality of our humanness and desires for change. Imagine an enriching life that is the embodiment of peace, joy, abundance, authenticity, connection, and living your truth. This is possible for you and it would be an absolute honor and a privilege to walk alongside you in your journey.

Tamara Halperin
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
Life can be stressful for adults, and children too. I specialize in working with youth, families, and adults to process their past traumatic events and childhood abuse. I utilize a cognitive behavioral, integrative approach, with a trauma informed lens and an emphasis on evidence-based therapies. I know that it can be difficult to talk about these events. That is why in therapy we will work at your pace to identify the impact that your trauma has had on your daily functioning. You will learn skills that help you express and regulate your feelings, challenge negative thinking patterns, and build healthy relationships.
Waitlist for new clients

Reina Remy
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I work collaboratively and creatively to help you/your child or teen identify the root causes underlying the current struggles and increase awareness of solutions in your lives. I use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and process traumas to help you/your child feel better and improve the quality of your lives. I have more than 20 years experience helping children, teens, adults, and parents with trauma, grief, anxiety, family conflicts, bipolar, ADHD, and depression, among other issues. I also love working with LGBTQ community, military families, twins, and parenting struggles.

Virginia Wilcsek
Marriage & Family Therapist, LMFT
Verified
Verified
Hello and thank you for being here. Has your world and experiences left you feeling sad, used, alone, or hopeless? Sometimes those outcomes can lead to depression, anxiety, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or wondering how to start over. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey no matter where you start. My focus is Trauma Informed Care, Mood/Anxiety, PTSD and Narcissistic Abuse and Recovery. I am here for you.

The Neighborhood Therapist, PC
Clinical Social Work/Therapist, MSW, LCSW, LMSW-C
Verified
Verified
I am grateful you have found your way to my profile. I recognize the significance in expressing a need for supportive care. This space is light and easy, meant to promote healing of the individual from a personal perspective. There is patience that is needed in gently nudging us toward our mental healthiness. Intersections in a space of healing are inevitable, and as a woman who identifies as black, military veteran and spouse, advocate in healing, and Licensed Clinical Social Worker, I am here to create pathways for those that feel healing is inaccessible or unattainable. To promote the overall evolution of the individual, safely.

Narcisistic Abuse Recovery Center
Counselor, MS, LPCC, LMHC, LPC
Verified
Verified
Without the help from someone who has lived through narcissistic abuse themselves, your journey toward recovery might feel like a lonely, difficult pursuit. Our goal is to help you heal, recover, and reclaim your life and learn to avoid toxic relationships forever. With a proven coaching program, we can walk you through the process with the support you need from coaches and therapists who have lived experiences in narcissistic relationships, themselves.

Myles Childs
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
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How can I find a therapist in Serra Mesa, San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.