Therapists in Rancho Penasquitos, San Diego, CA

I am a licensed clinical psychologist working with adults. I utilize evidenced based treatment modalities to help you manage stress, depression, anxiety, grief, identity conflicts, and perinatal mental health. I can help you navigate relationship difficulties, managing chronic stress, conquering perfectionism, and finding the balance you seek in life. Life is full of transitions, and I'm dedicated to being your support through them all, whether you're facing graduation, considering a career change, navigating the complexities of breakups and relationships, or dealing with the with the uncertainties of parenthood and fertility.

I specialize in helping individuals struggling with depression, anxiety, grief, and trauma achieve the happier and more fulfilling lives they desire. These challenges are often complicated by lack of motivation, trouble experiencing pleasure, self-deprecating thoughts, interpersonal conflicts, and feeling as if you don’t have direction in your life.

Life will consistently throw challenges at you. Most of them you get through on your own or with the help of your support system. Sometimes, challenges can be overwhelming and difficult to navigate. The good thing is you’re not alone. I am here as a companion on your journey to explore and resolve those sticky challenges. The journey can be painful and arduous. The choices on your journey are yours to make, but I will help you find clarity in uncertainty. I’m ready to start your journey when you are.

Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.

Specializing in therapy and mindset coaching for people who work and perform in environments that call them towards operating at a higher level. I work 1:1 as well as with groups around anxiety, stress management, leadership, management, relationships and navigating the need for consistency and showing up well. Some of my clients include, managers, engineers, influencers across industries, entertainment professionals, pro/college athletes and executives. I provide mental performance coaching globally. I also provide therapy throughout CA. My website: www.fitmind.team Instagram: fitmindperformance

It is my practice, to encourage each client to discover their own inner resources and strengths while gaining personal empowerment. Whether you seek recovery from trauma, depression or anxiety, I will provide you the tools and skills to enhance your self-esteem, develop relationships and establish healthy boundaries and communication. As you learn to cope with life transitions and changes, we will incorporate mindfulness-based techniques, and challenge maladaptive thoughts and beliefs by approaching solutions to engage stressful situations, you will reduce emotional suffering.

My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.

Taking the first step toward transformation is the hardest part, and you just did it! I use an integrative and holistic approach to help you pull out the weeds from the roots. I work from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.

Life can be challenging at times. When you are experiencing loss, difficulty in your relationships, transitioning through different life phases, not sure about the career you chose or how to gain some sense of balance, it can feel like you are alone. I am here to support you in working through these times and help guide you in developing the life you want to live.

If you are here today because your teen or child is feeling anxious, overwhelmed, depressed, unmotivated, or your family is stuck in conflict; you are in the right place. Parenting a struggling child can be a frightening and isolating experience and you don't have to do it alone. Using your feelings of fear, frustration, and maybe grief; to push for help and change, is pure courage. Returning to that place, where your child feels good again and your family feels like home, is a beautiful and realistic goal.

I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.

I am a Licensed Clinical Social Worker in California. I bring an open, non-judgmental, and empathetic approach to therapy. I am trained in Acceptance and Commitment Therapy (ACT). I started my career as an HIV test counselor, supporting people through what can be a scary and difficult time. I later earned my master's in social work from San Diego State University, where my area of study was community mental health. Serving the community and connecting with individuals has been a driving force in my career. I know it is really difficult to be human. My values of compassion and empathy drive me to do this work.

I grew up in the state of Michigan and moved to California in the 60s. I decided to become a therapist in my 20's and received my B.A. in Psychology. However, I was single, working in the airline industry, and was enjoying the travel and postings in other countries. I lived and worked in Japan for 2 years and in Singapore for 2 years. I finally decided to pursue my lifelong interest and obtained my Masters's degree in Clinical Psychology and my license as a Marriage and Family Therapist in California.

My name is Courtney Farrell Swanson, and I am an LCSW. I provide strengths-based, client-centered therapy. I believe that connection is an important part of the therapeutic relationship, whether you are experiencing depression, anxiety, a mood disorder, psychosis, PTSD or other traumas. I have worked with a wide spectrum of mental health issues, ranging from mild depression and anxiety to severe mental illness, as well as co-occurring disorders. I have worked with many clients from the LGBTQIA community, as well as all age groups. I prefer transitional-aged youth to the elderly population.

I generally help individuals to reach their goals of feeling happier and calmer or to change from unwanted habits to wanted habits. I am a clinical psychologist licensed in the State of California since 1992. I work with individuals through the lifespan, and I use an integration of techniques. I am a bilingual (bicultural: Cuban-American) clinical psychologist.

Congrats on taking your first step - seeking support is a sign of strength! Whether you are managing a relationship challenge, feeling anxious, or coping past trauma/loss, I work with individuals, couples and adolescents to help get through life's road blocks and facilitate change to reach specific goals which include finding more fulfillment and happiness in life. It's time to change patterns and break free of any negative feelings and emotions so you can have a fulfilling relationship with yourself and others. www.kimjonescounseling.com www.kimjonescoaching.com

I am a Licensed Marriage and Family Therapist. I began my clinical training journey in 2014. Over the years I have gained clinical experience working with adults, teens, and families. In addition, I have supported a variety of populations that include victims of human trafficking, individuals with eating disorders, and adolescents struggling with mood and behavioral challenges. The clients I worked with reported symptoms of trauma, depression, anxiety, stress, work-life balance, and other personal stressors.

My name is Megan Vossler and I'm a Licensed Clinical Social Worker in the State of California! My approach to therapy is warm, client-centered and collaborative. My focus areas of practice include: anxiety, stress, life transitions, work life balance and relationship issues. I typically see women and men in their 20's and 30's dealing with a myriad of issues not limited to: anxiety, familial and romantic relationship issues, confidence/self-esteem issues, navigation of transitions, balancing the demands of life and overwhelming stress.

I work with a diverse clientele and specialize in providing culturally responsive and identity-affirming psychotherapy. The clients I work with often identify as first-gen students, artists, performers, educators, and professionals, as well as those who have experienced trauma in relationships or who have a history of family cycles of addiction and drug use. I use a relational-psychodynamic and liberatory approach to therapy; incorporating mindfulness techniques that support you to build awareness of what is happening between your mind and body.